Building Running Fitness | Torrevieja Week 2 | 78 mile week

Welcome back to the channel!
Building Running Fitness | Torrevieja Week 2 | 78 mile week | Sam Bassett
Join me for this week's video as I aim to build fitness over the winter period.
This episode includes:
Training week in Torrevieja
Track session
Tempo session
Long Run
Conkers parkrun
Reflection on my training and future race focus
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License code: 03SA6NLTIGGCLM34
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[@whereweoffDAD]

Nice video Sam, 78 miles 😳, just broke 40 for the first time in my block and legs handling ok. Must be nice to train in a bit of sunshine but a bit of a shock to the system coming back to freezing Britain 🥶... good work over there tho and looks great this time of year 🌞😁

[@sambassett5]

Great work, the extra mileage should help you for your upcoming half. I hope it warms up here soon! 😅

[@whereweoffDAD]

@sambassett5 me too and lighter earlier for the morning sessions 👌😁