'Unfreezing' Mom & The Power of Healthy Aggression [Carrie's Story]

SBSM alum, Carrie didn't realize that she had been living, and parenting, in dissociation and deep (calm) functional freeze. But as soon as she began 'unfreezing' and reconnecting to her own healthy aggression as a mom, her children responded. Or, as Carrie says:
"The words were always in my home and in their lives, but they weren't trustworthy. They didn't believe me because I wasn't connected to myself. So once that plug plugged in, the flowers bloomed. The things that I had been trying to do suddenly worked. It feels like magic, but it's not. It's just how we are supposed to 'human.'"
This is a short clip from our recent Special SBSM Alumni Parenting Panel with Irene & Seth (the link to which is below).
Related resources:
► Special SBSM Alumni Parenting Panel with Irene & Seth Lyon: • Special SBSM Alumni Pa...
► Register for the upcoming live semester of SBSM (starts February 23, 2024) or get on our waitlist for next time: smartbodysmartmind.com/
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[@Smart_nap]

This. I am not dying slowly with nothing to do about it. I needed to hear that for encouragement !

[@drummerjeph]

What was the 2 hour podcast she referenced listening to in her kitchen?