PAIR ROWING BASICS - 1 (beyond staying afloat)

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  • Опубліковано 27 лис 2022
  • A few weeks ago I went to Budapest to work with the Hungarian Rowing Federation during their Fall camp. This pair combination is new, and astonishingly good. In this video, I try to explain the most important basics about rowing a pair well, and not just keeping it stable.
    Work with me and get your personal training plan and live technique training: www.aramtraining.com
    Biorower: www.biorower.com
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    The realistic rowing machine which are used in some videos are linked here: www.biorower.com
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КОМЕНТАРІ • 13

  • @regmauderer1661
    @regmauderer1661 Рік тому +3

    One of the best review/teaching vids you have ever done. Many thanks for taking time to outline the fundamentals of a pair.

  • @hamishfloyd7176
    @hamishfloyd7176 Рік тому +1

    Your point on shoulder and lat pre-tensioning is very similar to taking the strain in readiness to deadlift. Spot on, in my humble opinion!

  • @simonmadsen1221
    @simonmadsen1221 Рік тому +1

    can you watch the Men's Pair Finals at Tokyo 2020

  • @Raatel888
    @Raatel888 Рік тому

    Can you review PE Final henley 2022

  • @sw4y5y
    @sw4y5y 6 місяців тому

    Could anyone give me some tips for the pair,i am j15 and have been in the pair 3 times but need some pointers

  • @robertjan7580
    @robertjan7580 8 місяців тому

    Hi Aram, I have two questions on hands position and the bending of the inner arm at sweep rowing. To me, it seems that these rowers keep their hands fairly close together. That’s the way I like to row too, almost like sculling. Wat’s the ideal hands position in sweep rowing in your opinion? Also, how much would you bent your inner arm at the catch and what’s the difference in pulling/hanging power between the two arms at the catch? Is it so that the outer arm pretty much does most of the work?

    • @AramTraining
      @AramTraining  8 місяців тому +1

      Let me do a quick video about this

  • @erosgoretti4990
    @erosgoretti4990 Рік тому

    Hi Aram ,
    This is now the best pair in Hungary?

    • @AramTraining
      @AramTraining  Рік тому

      Hi Eros, for sure it is a project boat.

  • @erosgoretti4990
    @erosgoretti4990 Рік тому

    Dear Aram,
    I stare your Thechn8cal Pholosophy, but personalmente I prefer to have the SPEED BOAT as a PRIORITY.
    Let me explain better if you have 2 Athletes withl an Ergo 2 km ERGO of 6:00 minute, You have to "SEARCH" for they MAXIMUM EFFICIENCY IN WATER!!
    YOU DON'T DO ALWAYS GET IT with PERFECT TECHIQUE!
    Also because every Athletes has HIS OWN STYLE!!! , correcting it CAN ALSO STOP IT and SPEED BOAT.
    I would like to SEE this APPLICATION in one your ANALYSIS : RACE 2+ M HUN SARASOTA 2017 ( BELA, ADRIAN , VANDA COX) ....
    In the last 500m 1:37 or 1:38 ....with last 150m 1:31 !!!
    I believe the FASTEST 500m in the HISTORY of 2+ M....
    I'd like to SEE YOUR ANALYSIS LAST 150M....
    Thanks Eros
    (Head Coach HUN 2015 2018)

    • @AramTraining
      @AramTraining  Рік тому

      Yes Eros. I agree. There exceptionally fast crews who create the appearance of ineffective technique. Personally I find, however, when looking closely they are more effective than others. Unfortunately I cannot analyse Fisa footage.