Sweep Grip and Handle Technique in Rowing

Sweep Grip and Handle Technique in Rowing
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The way the rower grips and maneuvers the sweep handle significantly impacts length, power, and balance when rowing.
In this video, Lachlan demonstrates sweep grip and handle technique. He describes the position of the hands and the role of the inside and outside hands throughout the rowing cycle.

[@neosn1232]

Have seen a severe lack of free sweep handle work videos on the internet. Thank you so much for putting this out there.

[@Eric2624]

thank you! I still have trouble coordinating everything and I've learned so much from your video.

[@michaelp8856]

excellent video - i'm looking to do my first adult learn to row tomorrow and this really helps - thank you

[@adeliamilne2344]

Thank you, you’re an awesome teacher 😊

[@rowingcrackhamburg]

Great thanx 👌

[@justusroloff8209]

Our club uses the C2 oars and the inside handle sweep grip is rather wide, I find it difficult to not drop the inside wrist with these. Do you have any tips?