Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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- Опубліковано 6 лют 2013
- (Visit: www.uctv.tv/) Someone in America is diagnosed with Alzheimer’s every 68 seconds. Is there a way to keep this disease at bay? Dr. Gary Small, a professor of psychiatry and director of the UCLA Longevity Center at the Semel Institute for Neuroscience & Human Behavior, suggests there may be. Join Dr. Small as he examines the connection between lifestyle choices and susceptibility. Learn about physical and mental preventative strategies including stress relief and cross-training your brain. [2/2013] [Show ID: 24546]
Stein Institute for Research on Aging
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Thanks for this. Been on a daily regimen of: resveratrol, wheatgrass, tumeric+black pepper, exercise, bentonite, astaxanthin, NOT being overweight, minimal stress, etc. Mother had Alzheimers for 10yrs, died age 90. Her side of the family (my uncles) ALSO had Alzheimers. I'm 57 now and dreading getting older. I'm trying to reduce the 'slope'!
Don't get the va cc ines. Everything else does nothing if you think you need a flu shot every year
How are you today?
Dr. Small, my decade long shrinking brain thanks you for your efforts on behalf of all our brains, and this informative & stimulating presentation.
Exercise, eat healthy, get good sleep, drink water, keep mentally involved & active.
Thank you for your study and book!! I’m opening a homeopathic group home for Emci, using diet, exercise, supplements, technology, and love to try to help slow or reverse degenerative brain disease. I have reversed my own autoimmune, NAFLD, IPT, and after 18+ years of adrenal tumor, 1 year later it was GONE!
All with prayer, diet, exercise, and supplements!!! My doctors are amazed.Starting medical school in 2 weeks. Thank you 🙏
Our food is riddled with pesticides hormones and antibiotics. Americans have a tough time staying away from fast/unhealthy foods and a lack of exercise. Inflammation wrecks us in so many ways. Thank you for your lecture.
And the simple fact that they are trying to kill us...maybe? Yeah?
@@seedplanter7173
No, not us, just you, Planter. They know that a person of your type is a threat to them, so they are after you.
Be careful. Be wary. Eat a green vegetable today.
Nothing else can save you from Them.
@@TheDavidlloydjones Bill Gates just called and he said he owns the most farm land in the U.S.. And that probably doesnt mean anything to you but to folks outside the matrix that's scary. "If we do a good jobr with vakseens we can lower the population by 10 maybe 15%"'Bill Gates
Did you hear about he new findings in McDonald's? Micro plastic
Dear Mrs. Dr. Gary Small, I was listening to your husbands lecture as I was working in the yard and when it ended I had to see what he looks like because his voice is… Let’s just say I would imagine you enjoy having him whisper in your ear after bedtime. He’s very funny too and I learned much thank you !🤗✌️🌸
great information that is simple to understand and easy to remember. Thank you.
I met an 98 year old couple on a cruise ship who were dancing brilliantly! They seemed incredible
Occupational stress is stress related to one's job. Occupational stress often stems from unexpected responsibilities and pressures that do not align with a person's knowledge, skills, or expectations, inhibiting one's ability to cope. Occupational stress can increase when workers do not feel supported by supervisors or colleagues, or feel as if they have little control over work processes.[1] Wikipedia
No, we don't need more effective treatments. We need better understanding of cause and appropriate prevention strategies.
+SomethinJustAintRight If you have a reference for this finding, could you post it? I'd be very grateful.
+Mitch Earleywine contact this doctor if you are sick of dementia..his private email is: driyare@gmail.com OR skype: doctor.iyare +2348061532197
my husband also showed great horrible signs of stage 6 & 7 alzheimer and it made me really worried because i dont want to lose him to the cold hands of death. i read on a blog of how healing medication from a doctor called Dr Iyare can heal memory loss caused by alzheimer and i immediately contacted Dr Iyare. he sent me the drug and i administered it to my husband, after few weeks my husband became conscious of the world around and he just seem to never have been sick of alzheimer before its been 13 years after he was diagnosed of alzheimer and he is still perfect as we are ready to celebrate his next birth day in a grand style. thanks to Dr. Iyare and i sincerely hope every one sick out there can also contact Dr. Iyare and request for his healing medication. his private email is: driyare@gmail.com OR skype: doctor.iyare +2348061532197
agnes perry to get to
As with cancer and heart disease, we need prevention and cures across all ends of the spectrum- from early lifestyle prevention right through to palliative care. Complex diseases do not have one cause and therefore no preventive measure is going to be infallible. Pharmaceutical companies pay a role in researching better treatments, health scientists play a key role in researching lifestyle prevention and primary health care providers play a key role in delivering these methods and managing the diseases.
Actually, we need both. Treatment and prevention.
Excellent presentation: comprehensive, lucid, succinct. Thank you for uploading!
actually forgetting someone's name isnt a big deal, but forgetting the event of meeting the person is.
Thank you so much for a very informative video I am 76 years old and have learned so much
Thank you so much for sharing this information I didn't know most of this I'm a sow caregiver I also watch this take 6 family member
I found this video to be very informative and encouraging. Thank you
I never was pleased with my names memory ability. Now that I'm 60, this ability has improved tremendously because of practice on the job requirements. But, each time I forget a name now, I'm become worried and conscious of developing a brain degeneration disease. Motivation seems to be a great part of the memory game. Tiredness is another factor as my memory clearly decreases when I am tired. I tend to worry about brain degeneration more after 14 hours of being awake.
Great speaker! Thanks so much for posting!😊
Interesting watching this old Video as they have come a long way in just the past 9 years
great lecture with a lot of helpful information
Great info ... this man’s comedic timing is the best!
THANK YOU SO MUCH FOR SHARING
Every health problem always has inflammation. Omega 3's, stress reduction, MOVING THE LYMPH FLUID I.E. exercise and deep breath, seem to all be very important no matter what your health problem.
Winner of a video, been searching for "magnesium for social anxiety" for a while now, and I think this has helped. You ever tried - Telaavar Anxious Amanita - (do a search on google )?
It is a smashing one of a kind guide for removing the root cause of social anxiety without the headache. Ive heard some interesting things about it and my buddy at very last got amazing success with it.
@@alexvidu4517 a
Dr. Small is very informative and entertaining speaker. If the doctor and research don't pan out, he could have a bright future on the comic circuit. For such a serious topic I couldn't get over how often I laughed. Very well done!
I love this guy. Good stuff. Thank you so much
very interesting. thank you.
This is an excellent, well-prepared, informative presentation on Alzheimer's, the research studies, and preventative measures to take, what to look for in one's everyday life...especially as we get older and/or what to expect will happen or is already happening in aging parents.
Great Sir, very informative , thank you
My dad has 94 years old. He is a ear, nose and throat MD from Panama. His thesis in 1951 was that Prevention of as the Medicine of the future. Thanks Dr. Small for being in 2015 the reality o f my dad Dr. August Ramos prediction and contributing to a healthier life.
Very interesting that your dad wrote about Prevention as the future of medicine as far back as 1951. He was a visionary. It's amazing how long it takes the rest of 'us' to catch up. BTW my Dad is now 94 and he is also from Panama as I am. He is still active and has all his faculties. He has a better memory than I do. I will have to ask my dad if he may have heard of your dad.
My dad knew a lot of people in Panama. He is very social minded and outgoing which may be a contributing factor to his longevity.
Aminta Konawicz its very interesting.can you tell me more about your dad?
Great talk, very informative and loved You’re sense of humor!
Sardinia...Mediterranean diet....red wine, olive oil, walking, sunshine, vegetables, oily fish, fruit...Get me out there!
@TheClassicalSymphony My mother didn't eat a 'Mediterranean' diet. No olive oil, very few imported foods. Fish, cod etc from Nth Sea, hardly saw banana for 6yrs+ WW11 etc. Died 2O14 aged 107. 25% genetic possibly the rest is where you live, what you do in life, stressful relationships. Had no heart disease, diabetes, . Had memory loss from about age 99/100. Lived at home. Still knew my name 2wks before she died. Liverpool UK
Wonderful Information.
Very informative
Great information. We need to follow his advice!
Very interesting
I'm in shock!! Why this lecture has only 436k views in 7 years?!?!
Interessante para enviar a todos os jovens, estudantes de medicina ou não.
What an amiable person. His mind shines forth beautifully.
My Mom was very active, long walks everyday, ate healthy, played piano, sang in a capella group, played bridge and soduku, has a Ph.D, and now has Alzheimers.
My Mom also has a similar history & result...... :..(
Did she eat organic, I only ask because of glyphosate or round up. Also did she consume animal products daily or rarely. I think these have effects too.
Did she get every vaccine?
Did she undergo surgery for anything after the age of 60? Anesthesia can either cause dementia or make symptoms a lot worse. My mom was never the same after a surgery she had when she was 65. Anesthesia effects elderly dogs that “go under” as well.
@@kt-jonj11 no surgeries.
inspiring , thanks
THANK YOU VERY MUCH
Great lecture. Humor included, shows an enlightened, as well as learned man. Thank you.
he does not include much by way of infectious agents, which were developed by Japan, Germany and the US and accidentally somehow got released. Lyme Disease was studied extensively in the lab at Plum Island and actually injected into ticks that were collected in Texas. what is found in many AD victims? Lyme DNA................and this guy does not know this?
trebleclef, Hi, I just want to say, you do realise that a lecture has a time limit, so the lecturer has to make choices of what s/he thinks the most appropriate for whatever topic. Usually, the audience will be informed about what the topic will be, and they are also aware that only a certain amount of information can be transmitted in a limited timeframe.
Nevertheless Christa Stempel, Lyme is at epidemic levels in the US which means epidemic level Alzheimers induced by Lyme and that should be included in ANY information about Lyme (esp since that would involve antibiotic treatment requirement.)
trebleclef, oh for christs sake, Lyme desease is not in any way at epidemic levels in the USA, and there is no evidence that Alzheimers desease is induced by Lyme desease. We don't even know what exactly is causing Altheimers, we just have 'ideas' about what 'might' contribute to this form of dementia. So I have no idea what the fuck you are talking about. And what antibiotic treatment are you talking about? Since when can we treat Alzheimers with antibiotics? If Alzheimers was treatable with antibiotics, it wouldn't pose a problem. Antibiotics would be given, and end of the story. I think you just read something about Lyme desease, but you don't understand anything about how bacteria work and how they can be defeated. Anyway, I want to say again, this video is a lecture with a timelimit, and not everything 'known' that might be contributing to Alzheimers desease, can be covered in a one hour lecture.
do you work in the field? I did. Alan MacDonald has been publishing about Bb causing AD for years. You need to get informed. ALAN MACDONALD AND ALZHEIMERS AND BORRELIOSIS, READ IT FOR YOURSELF!
Great educational video.
Lots of questions tough.
Where are the vitamins in the treatment?
Where is the study about vitamin D and K and their relation to Alzheimer’s.?
The same question I would ask for ketones.
Thank you!
I've recently started a journey of health and wealth. My dad died from Alzheimer's and my aunt so I'm going to prepare myself by treating as if I too could have it. Prevention is the best cute.
Only listened to the first bit but may listen later
free education - gotta love these people - thank you
Thanks Gary. My wife started showing AD symptoms at 57 yrs. old. Now, at 68 yrs. old, it controls her. I'm looking for answers and that's why I found your excellent presentation. My dad got AD when he was 75 yrs. old, so I'm worried about my genetic predisposition and especially our son's.
Regards to Mindy.
Lloyd Binen 67
Read and learn about pure DHA . For me I would take it every day . I am not a doctor . I have MS and take Royal Jelly and pure DHA . It helps me . First bees can not make you sick . If bees make you sick DO NOT take bee products !! All this stuff helps me . I do not take MS medicine . My doctor wants me to take MS drugs but I been there before .
Melissa Hannah there’s a dr on UA-cam who healed herself of ms then changed to a lifestyle medicine dr
Dr. Daniel Amen and Neal Barnard have good lectures about reversing Alzheimer's
Excellent!!!
Any research programs in place to identify the best/most effective techniques to engage persons with Alzheimer's dementia? Really interested in doing project but not sure how to start, get Grant $, etc. Thoughts?
found it very interesting
IT DOESN'T HAVE TO BE WINE - IT HAS BEEN PROVEN THAT GRAPE JUICE HAS THE SAME EFFECT.
How about pomegranate ?
I know. I was at a seminar and they said alcohol should never be drunk of health benefits. It is actually the chemicals in the red grapes not the wine itself.
Resveratrol is the beneficial supplement in Red wine & grapes.
Just regular grape juice?
...depending on which effect you're talking about.
I think two things are clear: a glass of Welch's grape juice every day will certainly make it seem like longer and WD-40 under your caps-lock key will make you look like less of a crank when you post.
an adorable way to treat such a hard topic!!!
Funny that half these comments are just appreciative people thankful for being more informed. And the other half are people trying to show off their healthy brain muster with unnecessarily complex sentences and baseless claims that sound smart
STOP EATING SUGAR - START EATING OILS AND FATS - 30 DAYS WILL MAKE A DIFFERENCE.
Robert Graham bridge lessons
@@veronicaferns3375q😊
I can only speak for myself . I am NOT a doctor . I have MS . I take pure DHA and Royal Jelly . If bees make you sick then DO NOT take any bee products . All this stuff helps me . DHA fights inflammation. Read about all this and learn about it . This doctor is a fine speaker . I wish he would come to Knoxville T N and speak .
Melissa, did you look into Coimbra Protocol. It is helping many people .
Thank yuo
This video is 9 yrs old. How much has changed in this field since then?
Changing the speed to 1.5 really helped me get through this. Much of the same info to reinforce what I've heard which is good. But also nice to hear more about Pomegranate juice. I think we should all find ways to learn more about other cultures and other countries ways of treatment for all sorts of ailments. Cut out the talk and do more of the do.
You're a genius! Helping speed freaks all over the planet! Thank YOU x
I love intelligence bc it usually has a sense of humor if not abused in childhood.
Thank You, I am 38, Diabetic. I have same symptoms but don't fall in the age bracket for this disease. I may got effected earlier or the reason for my symptoms is different.. are there any tests to confirm its Alzheimer's or not ?
I know too many people who have nearly died because of cholesterol medications .My husband only took 3 pills (not at one time ) and it sent him to the doctor .My bother in - law has been to the hospital 3 times by ambulance in 2 weeks .My sister finally got him to stop taking the cholesterol medication .And the list goes on . The problem is ! People think the doctor knows best instead of being in tune with their own bodies .But doctors don't study medicines.The pharmaceutical sells man gives the doctor kick backs when he prescribes their drugs . How many people do you know that doesn't get a pill thrown at them instead of finding the underlying problem?
Put them on fruits and vegetable diet and watch the change in them!
lol, I was just told to start on a statin...no way ill just change my diet because we need cholesterol to use in our body's to work properly. My LDL is 50 haha what do they call it? practicing medicine.... I am not a Ginnie pig.
we share the same initials, maybe the same thoughts on old medicine practices...if we don't start to be responsible for ourselves we will kill our selves. my numbers are higher than normal, but I can think more rational and intellectual than when my LDL,n HDL were in medical norms go figure.
The cholesterol med didn't suit me at all. It caused confusion and memory loss and though I tried another type that one caused IBS issues as I cant tolerate calcium being in a med...I have been working on fasting to lower cholesterol and already followed a veg and fruit and salad diet for many years and gluten free, plus exercise most days...so fasting is tackling the issue since my body doesn't digest fats well (after having lyme disease) and it collects in the liver to make cholesterol...
You will have a long life because your ears loops very good.i am Chinese lady and will check with you later
Stop the friggin drugs!! PREVENTION! Figuring out the CAUSE! Drugs should ONLY be for acute, emergency...when body is in "fight or flight" mode, panic, anxiety, etc...even then should be short term, not just relying on damn drugs!
Wonder Woman -A plant based diet. Give up all animal and vegetable fats and many of the diseases never start in the first place.
Give up all refined sugar, go light on sugary fruits, give up all refined and packaged foods period.
Processed meats have neen determined a class b carcinogen by the world health organization.
Time for people to wake up. This has been on the books for a long time now.
How educated would you be if you could advise on how to get the cause. Then your a Wonder Woman
Stopping drugs will never happen. There's too much money at stake. The biggest cartel of them all would have a hissy!
i use mnemonics. I remembered Collin today by thinking of Collin class submarines. Also Nicholas by thinking of the late Tsar Nicholas of Russia. My grand mother had Alzheimer's. I've been diagnosed by x-ray with small strokes.
Great
May I suggest to do more research on plasmalogen, a natural extract from scallop, on neurodegenerative disease, like Dementia and Alzheimer's
you just gave me a new thing to add to the reading list. thanks
Since 1906 no one was able to find cure , disappointing . HOWEVER great lecture Dr. Thank you.
Can anyone else see him giving this talk on PBS promoting his book?
Is there any help to listening to HZ or deta wave noise.
I wonder if the Ketogenic diet helps with Alzheimer's? It was first used for epileptic patients. There are not any grains nor a lot of fruit in the diet, however. I believe ketone bodies have a neuroprotective impact on aging brain cells.
Other Drs. On utube say YES.
It does
On my Irish news channel today, 19 Sept 2015....... '' Scientists at Trinity College Dublin say they have made a major breakthrough with regard to a fundamental mechanism underlying the development of Alzheimer's disease, which could lead to a new form of therapy for those living with the condition. The research, published this week in the international Science Advances journal, was supported by Science Foundation Ireland ( SFI) and the US based charity Brightfocus Foundation..''
How much does a sense of humour, laughter and happiness mean?
whats laughter?
It means alot.
Memory does not define who we are. Being defines who we are.
We are defined by our conscious thought. Thoughts precede motives and action. James 1:14,15
I could have used some captions as well. Hard of hearing as well.
Are we forgetting lead? Baby boomers grew up with leaded gas...unleaded became a thing in the late 70s and 80s.
What are your thoughts on supplementation with pregnenolone, curicumin and pomegranate juice?
Thanks for all the good information....I live
in Brasil...I am 67years old and starting treatment for Alzheimer. I follow BUDISM
what helps me a lot!!! Today I know all started in 2009...
Thank you for this very interesting and important information. I really am curious about the process of Alzheimer’s disease as my Father and his sister were both affected by that, but differently (she was demential, he was not), and I really would like to protect my family from it... What’s the update in this July 2019 ? How can we go around that ? Thank you for the reply, I truly appreciate any light focussing on this subject.
Keto with fasting, micronutrients, some exercise, good quality sleep, purpose driven life, organic veg and some fruit, pasture raised meats and eggs, wild fish, filterred water. Get rid of all toxins in your life(home, personal care, toxic people). Check Dr Eric Berg videos for more detailed info.
@@ellanola6284 Excellent recommendations.
Türkçe açıklama yapılaz mı
Nuts are actually a very poor source of Omega 3 fats, as they all (even walnuts) contain at minimum 4.5 times more Omega 6 than Omega 3. It's not so much the huge amounts of Omega 3 fatty acids that we want to optimize - rather, it's keeping a relatively low ratio of omega 6:3 that is most beneficial. And ideal ratio of 6:3 is anywhere between 1:1 and 4:1.
Better sources of Omega 3 fatty acids are pastured beef, pastured eggs and wild caught fatty fish.
eat walnuts organic just like God gave us walnuts are shaped like your brain they have many benefits are good as well.I`m 73
.
+deanna maasbach contact this doctor if you are sick of dementia..his private email is: driyare@gmail.com OR skype: doctor.iyare +2348061532197
my husband also showed great horrible signs of stage 6 & 7 alzheimer and it made me really worried because i dont want to lose him to the cold hands of death. i read on a blog of how healing medication from a doctor called Dr Iyare can heal memory loss caused by alzheimer and i immediately contacted Dr Iyare. he sent me the drug and i administered it to my husband, after few weeks my husband became conscious of the world around and he just seem to never have been sick of alzheimer before its been 13 years after he was diagnosed of alzheimer and he is still perfect as we are ready to celebrate his next birth day in a grand style. thanks to Dr. Iyare and i sincerely hope every one sick out there can also contact Dr. Iyare and request for his healing medication. his private email is: driyare@gmail.com OR skype: doctor.iyare +2348061532197
Do bananas help your willy? Do peaches help you bum? Walnuts look like brains. Lol.
Also walnuts look like the thyroid, might be good for thyroid too
/
agnes perry
Thanks, is it possible for you to let me know what is the medicine??? Thanks Agnes♥️
You can get omega-3 from walnuts and the good part of wine is grapes, not alcohol, so wine is not good, grapes are good, wine not so much
social communities can help preventing Alzheimer?
To learn and be motivated, The world is interesting science is interesting, enjoy it
chaya ben-dor This is old info from 6 yrs ago. Other Drs have written books that could end the disease.
@13:30 "anyone born at the turn of the nineteenth century would be lucky to live past fifty".
My youngest grandparent was born 1895. Her mother died when she was a very young child. I don't know her mother's age. So her father gave her away to a good family. She lived more than fifty years, a good bit more. Gave birth to eight children in her kitchen etc. No easy life. But it worked. One of her children died just shy of fifty. Several of her grandchildren died a good bit before fifty. The grandchildren got all the medical attention they needed. It didn't help. The grandchildren ate a healthfood diet purportedly/named to support for its practioners to live long.
None had alzheimers, dementia, lewibody etc.
My maternal Grandfather was b. In 1861. Lived to be 75yrs despite being a big cigar smoker. Both Grandma's lived to 86. My mother d.2014 aged 107. Liverpool UK
Mean life expectancy is meaningless when age at death does not form a normal curve. Death around age 50 was not common; dying earlier (at birth, during childhood, or in childbirth) created that mean.
Slowing blood flow I reckon as heart slowing down so not feeding the brain. If we figured out how to send the blood there (short of tipping us upside down standing on our heads lol) we might be on to something!
I think many old Parisian apartments lack elevators, thus residents walk up stairs; possibly reinforcing the French paradox.
you forgot to list Borrelia even though u mentioned syphilis
Ketogenic lifestyle and intermittent fasting will prevent most illnesses.
IF is inherently ketogenic
Do crosswords etc regularly and quizzes
I forgot a friend's name and had to go through my phone. When I got her name (I was on the bus with her at the time and she was a few seats away) I'd wanted to say something so I shouted not too loud _ Kirsty yy _ " Oh never mind forgot now" oh dear! Also I see familiar faces and can't place them. So annoying. I haven't told my GP. I used to learn fast read before I went to school. Could write like an author early age and intelligent. Now struggle to process information or relay info
wow
On line time line 50:13, stating "treating high cholesterol", I hope people are made aware of the recent findings relating to statin drugs.
That's good
>>>>>>>Learn how medications, sensory therapy, alternative medicine, and more can help Alzheimer's symptoms.
I have a sister in law, college educated, masters, educated herself, until recently owned her own business of high income business people...exercised daily...yet she is now showing short term memory loss...why. ,,??
Subpoena from somewhere?
(The accountants' definition of "working papers": the stuff that goes down the chute when you hear there's a subpoena on the way.)
hey
"Alzheimers is on our mind..." very funny.
Another one with the Booksss
countries of origin also be a factor, occupation etc..
What is the difference between “dementia” and Alzheimer’s” ?
Alzheimer's is a disease that causes dementia. There are many forms of dementia. Not all of them are caused by Alzheimer's.
Alzheimer's is a form of dementia. Dementia is a big umbrella term for the many types of similar cognitive disorders. Kind of like how Aspergers is a form of autism or hypertention is a form of cardiovascular disease.