Discus: High Point

Поділитися
Вставка
  • Опубліковано 5 тра 2020
  • Creating a "high point" into the power position equals a better angle of release and ultimately DISTANCE

КОМЕНТАРІ • 3

  • @hemen6070
    @hemen6070 Рік тому

    This is beautiful video. Very helpful. My question is I throw discus from low point, does it my big mistake? And I think that is why my release is not good

    • @natchamp34
      @natchamp34  Рік тому +1

      A good release happens just below shoulder level, with the thumb angled upwards slightly...so it might feel "low" to you. Could also be the angle of your chest in the power position. If your release feels off, just keep practicing drills to focus on the squeeze motion, and some short distance throws to really nail it. Hope that helps!

    • @hemen6070
      @hemen6070 Рік тому

      @@natchamp34 thank you so much. Do you have Instagram? (Want to see more video )