The Ultimate Chair Workout

Grab a sturdy chair with a back for this workout with Jennifer Johnson, CosmoBody's resident LA dancer.
You'll work your abs, booty and legs in this dance-inspired strength workout that combines fan kicks, arabesques and steps up onto the chair.
We've also partnered with GlossyBox to help get you glowy again fast post-workout. Subscribe now to get the May beauty box and try out all of the products that our trainers mention.

[@eliselook]

this is an awesome work out

[@alexisdudley5883]

this is a nice video it really helps the booty

[@999sgirl]

Love this video! I'm burning but its worth it :)

[@Cosmobody]

Sarina D Glad you enjoyed it! Don't forget to try the rest of JJ's workouts on our channel!