TIMESTAMPS: Defrosting at room temperature or under hot water 0:20 Looking down at your phone for hours 0:47 Not using cold water at the end of your shower 1:16 Brushing your teeth right after a meal 1:44 Flossing before brushing your teeth 2:15 Washing your face after your workout, but not before 2:39 Not washing pre-washed salad 3:15 Piling food in the center of the plate when you microwave it 3:38 Bringing electronics into bed with you 4:01 Washing your hands after putting on sunscreen 4:40 Holding in a sneeze 5:09 Holding in gas 5:37 Topping off your contact lenses solution 6:09 Using headphones to listen to loud music 6:35 Drinking coffee right after you wake up 7:07 Choosing the hand dryer over paper towels 7:38 Using antibacterial products 8:07
I saw in a dentist's video that we should floss before brushing the teeth, so that together with food remains we take out the bacteria that builds up between teeth during the day. This way we remove move stuff when brushing and we avoid having the bacteria casually hanging out in our mouth after flossing.
1:36 I literally just watched another video from this channel “13 hygiene things we learnt to do wrong” that said cold water can break blood vessels on the face and create those tiny vains... make up your mind Bright Side!
Coffee helps me emotionally, it doesn’t really wake me up it just puts me in a good mood to go to work. Sometimes it does wake up me tho. No way I am waiting for 3 hours. I am just not going get up.
I learned about the nose holding one the hard way. My gran INSISTED on it when she was raising me, so I always held it in. Then I ended up in the ER with a ruptured ear drum. The doctor gave her a very satisfying (for me) lecture and Grandma felt so guilty she took me out for ice cream. Fun times.
i was doing stuff on my phone and watching this video on the laptop in my room and when i heard that you shouldn't watch stuff in your room I was like oh that's me
6:40 But you probably won't have to worry about this since most modern headphones don't let you turn up the volume to a level that could be potentially harmful
you don't know what you're missing. trust me, been having cold showers for almost 2 months now and it was one of the best decisions I've made lately. I don't even start with warm. Cold straight away.
Something that I find helpful is to make the water a little too hot and then slowly lower the temp until its cold enough that I want to turn it off and get out lol otherwise I'm too cold to get out of the warm shower. Not to mention, cold water on your hair prevents dry scalp/dandruff
I do the same thing as Shairy. Start out nice and warm til I'm toasty. Then lower the temp slowly. The cool water feels refreshing by the end. I don't sweat buckets afterward that way, too.
I always have my phone in my bedroom but I changed it to dark night mode and I always thought coffee was a half hour to an hour after waking up. Learned something new today
Woow so helpful.. From defrosting, sneezing and drinking coffee 3hrs after waking up.. Thank you.. Will start to change a lot.. Starting with finishing my hot shower with cold water 😉
I do only one of these things wrong, and only by choice; I know about blue light and the effects it has on the body and eyes. The only reason I don't hold myself accountable is the fact that for me, it does not matter if I am tired or not. When my environment during the day calls for more alertness, I make sure to leave all of my technology outside my room in a safe place. Like I said via inferential information, I vary my day-to-day routines based on necessity, not just choice.
everything was going fine until you messed up with number 3 and because of that i''m clicking the *dislike* button! no one should tell you to drink coffee 3 hours after waking up, that's just insane!
I agreed with you 100℅, I use my phone a lot during bed time, now I'm facing serious problems with my eyes. Can I get medical recommendations from you please sir.
Reading, writing and using displays after 45 min take a break of 15 min watching at the distance U can buy from pharmacy eye drops so that your eyes don't get too dry U can also purchase expensive glasses to protect your eyes from screens
I have been to places where they have taken the paper towels out and you don't get a choice. Although there are still places that have both the hand dryer and the paper towels.
Number 14 and 9 were busted at least last year. #14 the longer the acid can work on your teeth, the bigger the impact is (for chemists, think of reaction time). #9 research found out, that the night mode is worse for your melatonin level since dawn has a bigger part of blue light compared to yellow light of the day. When I was a kid, they used the same reasoning for not reading in bed...
I have a tendency to defrost meats, chicken, etc. In my stainless steel sink for hours or overnight, thinking that perhaps the sink will remain cold or cool enough to defrost without harm. Also, my first cup of organic coffee as soon as it is ready. :)
Me?I have to change my listening to music on loud habit,when i heard that suggestion intinctly i lowered the volume while watching your video and laughed at myself! self entertainment!
a lot of soap products no longer contain Triclosan. I remember hearing about the dangers of it back in the mid 2000's and since then, I've seen a great decrease of that substance in soap products.
You shouldn’t use your hand if you sneeze if you don’t have a tissue as it will spread the germs to your hands. A better system would be to use the inside of your elbow.
I used to... I mean still lay down on my back or stomach while reading book or watching T.V or using my mobile. I know it wrong but can't help my comfort😁
Your right about the coffee. I’ve been drinking coffee right when I wake up for so long that one day I decided not too & I just couldn’t wake up. As soon as I drank it I woke up
Hey guys! Do you brush your teeth before or after breakfast? Why? 😀
BRIGHT SIDE after because you need fresh teeth once leaving the house and you don’t want your food to taste minty
Because I won't have bad breath or cavities on my teeth and even I mostly I brush my teeth before going school
I don't eat breakfast
I'm only 10 and I actually brushed my teeth after meal before. Thanks now I'll live into a healthy adulthood
Before because my mom told me too
TIMESTAMPS:
Defrosting at room temperature or under hot water 0:20
Looking down at your phone for hours 0:47
Not using cold water at the end of your shower 1:16
Brushing your teeth right after a meal 1:44
Flossing before brushing your teeth 2:15
Washing your face after your workout, but not before 2:39
Not washing pre-washed salad 3:15
Piling food in the center of the plate when you microwave it 3:38
Bringing electronics into bed with you 4:01
Washing your hands after putting on sunscreen 4:40
Holding in a sneeze 5:09
Holding in gas 5:37
Topping off your contact lenses solution 6:09
Using headphones to listen to loud music 6:35
Drinking coffee right after you wake up 7:07
Choosing the hand dryer over paper towels 7:38
Using antibacterial products 8:07
Why isn't it pinned
@@whoami6064 it is pinned
“Wash your face before a workout”
Girl covered in make up setting example
Yeah you read my mind right there
Who else watching this in bed? 😂
mmmmmmmmmmeeeeeeeeeeee
Meeee
Me
Meeee🙋🏻♀️😂
FadeDreamer cool
I saw in a dentist's video that we should floss before brushing the teeth, so that together with food remains we take out the bacteria that builds up between teeth during the day. This way we remove move stuff when brushing and we avoid having the bacteria casually hanging out in our mouth after flossing.
1:36 I literally just watched another video from this channel “13 hygiene things we learnt to do wrong” that said cold water can break blood vessels on the face and create those tiny vains... make up your mind Bright Side!
Vianey Garrett I watched that exact video before this
Don't believe everything you see on the internet.
Same
"Don't bring electronics in the bed with you"
Me: (Is watching this video on an electronic in bed)
Casually puts iPad on nightstand...
Lol
Daphne Stewart :)
:) :)
But he said to listen to something.... Well I'm confused about the fact that you're going to listen to music with an electronic stuff.
@@jocimar1625 I like your comment I dont know why
If I can't drink coffee when I wake up I don't want to get up.
Patricia Ribaric LOL SAME
Ikr lol
Try it, you get so more energy by delaying it.
Yeah its a hard thing to give up every morning! I can live without money but i can die without coffee!!!☕
@@mr.a1344 my dad passed away last October when he was 98 he had been drinking coffee every morning with his breakfast since I know him
Coffee helps me emotionally, it doesn’t really wake me up it just puts me in a good mood to go to work. Sometimes it does wake up me tho. No way I am waiting for 3 hours. I am just not going get up.
I learned about the nose holding one the hard way. My gran INSISTED on it when she was raising me, so I always held it in. Then I ended up in the ER with a ruptured ear drum. The doctor gave her a very satisfying (for me) lecture and Grandma felt so guilty she took me out for ice cream. Fun times.
Who’s watching in their beds 🙋♂️
Me
Me sometimes
mmmmmmmmmmmeeeeeeeeeee
hi me just but it is not night
@@craftablenickname5573 hi but here it is
we are so far
I don't know if I'm breathing correctly now
5:22 cute puppy... cute sneeze...😀❤❤❤❤❤❤❤🧡🧡🧡🧡🧡🧡🧡💛💛💛💛💛💛💚💚💚💚💚💙💙💙💙💙💜💜💜💜💜💜🤎🤎🤎🖤🤎🤎🤎🖤🖤🖤🖤🖤🤍🤍🤍🤍🤍🤍🤍🤍👌🏻😘🥰🥰😍😍😍🐶🐕
Does anyone notice the paper towel fall off in the corner?😂 7:59
i was doing stuff on my phone and watching this video on the laptop in my room
and when i heard that you shouldn't watch stuff in your room I was like oh that's me
6:40 But you probably won't have to worry about this since most modern headphones don't let you turn up the volume to a level that could be potentially harmful
I was watching this while drinking coffee after waking up 😂😂
*The habits we form from childhood make no small difference, but rather they make all the difference* 🔥
Aristotle
TimeFlies - Time Management true that!
But they can be changed also
I don't drink coffee right when I wake up, but I don't wait three hours either.
I wait like 10 minutes, that's long enough.
Me too, why do these people have to be so judgemental?
@@sack1036 Also, I didn't drink coffee as a child either, so there.
lol i drink RED BULL as i wake up
@@SaraMakesArt I noticed.
Yes , one of these bad habits which I practice is
Using my smartphone before going to bed . Which I really need to stop as early as possible.😃
When we are younger, we are learning bad habits and we grow up, we are un-learning them :D ... great video btw. Love from a small youtuber :)
I subscribed yw
Thx for helping all of us in becoming a more classier and healthier person. Btw I am early for the first time in my life 😎
early on Bright Side? Congratz!♡♡♡
Thx
😮☺😊
Lol I’m up at 1am, watching this while the video is telling me I shouldn’t have this in my room before I sleep...
Did anyone else see that the paper towels fell at 7:59?
i just noticed that lol😂
I did XD
Ah yes, coffee and phones in my childhood
I love my Coffee in the morning when waking up !
Me 2
Brightside is my best before sleep channel! I every time i go to bed i immediately go to Brightside and hola! Im falling asleep after 1 video
I could never do a cold water blast after a warm shower, that's pure torture
you don't know what you're missing. trust me, been having cold showers for almost 2 months now and it was one of the best decisions I've made lately. I don't even start with warm. Cold straight away.
@@usedsweatpants799 Even in winter time, when it's very cold outside and cold inside?
Something that I find helpful is to make the water a little too hot and then slowly lower the temp until its cold enough that I want to turn it off and get out lol otherwise I'm too cold to get out of the warm shower. Not to mention, cold water on your hair prevents dry scalp/dandruff
I do the same thing as Shairy. Start out nice and warm til I'm toasty. Then lower the temp slowly. The cool water feels refreshing by the end. I don't sweat buckets afterward that way, too.
Cold showers feel great on a hot summer day.
I always have my phone in my bedroom but I changed it to dark night mode and I always thought coffee was a half hour to an hour after waking up. Learned something new today
When I scroll down to read comments , I knew there going to be lots of comments about taking electronics to bed, lol
14!!! absolutely I changed that habit after my dentist told me and now I do not suffer from cavity.
So now you are brushing your teeth 30 minutes after a meal?
@@LeonardsDilans yes, at least 30 minutes.
7:57 The paper towels fell off the sink lol
So funny
How clean are the paper towels after they fall on a dirty floor, like in your video? Lol
You should edit that out. 🙄
Bringing electronics into bed with you.
I'm currently watching this video on my phone while laying in my bed. 😂😅
Me too 😂😅
and probably didn't sleep as well.
alarms ; and they said to read a book , how am i gonna do that with the lights off
Thaaaaank you so much brightside 💖
My mom found a caterpillar in a prewashed package of spinach 🤣
That’s disgusting lol
Yes
One day I found a green caterpillar while opening green peas **I freaked out **
@@drshrutikakankariya1017 why'd you freak out they give you extra protein right there unless you freaked out with joy
that girl looked so salty when she had to put her phone down XD
It is actually called tech neck. You can also get it from drawing, reading, or anything where you look down for a long time. Make sure to take breaks.
If I've been up for 3 hours, I don't even need coffee anymore
EXACTLY!!
Me: 2 + 2 is 4
Bright Side: *WRONG*
2+2= baby 2
@D'Asa Scott......I don't get it but *YES*
Good stuff. Will try to finally do the cold shower routine... I suggest not sneezing into your hands, but sneeze into your sleeve instead!
or on the person next to you, you dont like.
3 hours without coffee! That's insane.
Thought on HAND DRIER is something new I have learned today.
Who else is watching right before bed, saw the phone problem, and kept watching😂
Thanks Bright Side!
💥🙋
I'm taking a shower to warm myself not to get out of it like a Titanic iceberg ☠️
Stoopid.
@@tonymontanaltu69 😆
"Or even holding a sneezing chicken"
Do chickens even sneeze? 😂😂😂
I have 21 chickens and I can confidently say...yes, they do! & it's so cute & hilarious 😂😂
@@RoxxieDymond wow.
As a chicken mom, I can confirm that they do indeed sneeze. And it's bloody adorable.
I don't know why this made me laugh
Well, I usually wait an hour before coffee, I'll call that good enough.
Whatever your name is you are to good. your youtube channel is so good!
6:43 with that headbanging on that rhythm, it's definitely NOT blast beat drums.
I hope everyone has a great day🙏😊
4:28 don't we need mobile or an electronic gadget to hear music?😆😁
Woow so helpful.. From defrosting, sneezing and drinking coffee 3hrs after waking up.. Thank you.. Will start to change a lot.. Starting with finishing my hot shower with cold water 😉
Cold shower? ..... Uuuh... NO.
I do only one of these things wrong, and only by choice; I know about blue light and the effects it has on the body and eyes. The only reason I don't hold myself accountable is the fact that for me, it does not matter if I am tired or not. When my environment during the day calls for more alertness, I make sure to leave all of my technology outside my room in a safe place. Like I said via inferential information, I vary my day-to-day routines based on necessity, not just choice.
Sound great, i totally agree with the idea that u shouldn’t brush your teeth right after having meals
everything was going fine until you messed up with number 3 and because of that i''m clicking the *dislike* button! no one should tell you to drink coffee 3 hours after waking up, that's just insane!
You can floss first - it doesn't matter before or after. I recommend to floss first so you don't forget to floss after you brush.
I can't floss after either. It just seems like stirring up more gunk after.
bold of them to assume this will make me stop any of these so called bad habits
Yes. Im watching your video right before sleep.
Text neck 😅
lol!
I agreed with you 100℅, I use my phone a lot during bed time, now I'm facing serious problems with my eyes.
Can I get medical recommendations from you please sir.
Reading, writing and using displays after 45 min take a break of 15 min watching at the distance
U can buy from pharmacy eye drops so that your eyes don't get too dry
U can also purchase expensive glasses to protect your eyes from screens
Staying on the Bright Side of my Life😇😇
Love your video guys . Great work
It depends on the type of hand dryer you use. Some are hygienic and some aren't.
Thank you so much!😊👍💐
Thanks for the info dude
Awww Man. Im Holding My Gas On Office Sometimes. Hahaha 🙋🤣
Thañkyou sir🙏Geetha
Guilty. I'm watching this great video in bed before going to bed. Thanks for the tip
Very informative , thanks
So many new things I learned from this video!
Only thing to say, I will not give up my morning coffee :D
I'm so glad I usually wait before I have coffee
While living in Mexico I learned that to prevent gas from beans, one can nibble on a clove of raw garlic through the meal. Works well.
Sooo, I would smell like garlic instead? Or both if it didn't work? 😊 Sounds yummy, though.
7:58 the paper towel fell
why am I finding this so funny
I laugh too😂
Loved it. Want more!
Sanitizer are you serious?? It's a must use when working in a hospital.. Im confused 😕...
At 4:29 you can also use your phone to heard musie
Bright side: if that doesn't work see a doctor
Me: 😅😅 please don't roast me in front of everyone
Don't come between me and my morning coffee... i go straight from my bed to my coffee maker and avoid conversation with anyone on the way...
I have been to places where they have taken the paper towels out and you don't get a choice. Although there are still places that have both the hand dryer and the paper towels.
Don’t mess with my morning coffee 😂😂😂
Awesome narrator! Nice voice.
its nice to have a good tips from bright side!
Jesamine Simms yep
Listening to music from my phone of course :)
7:05 8 Year Old Kids: So I Can Drink My Choco Right After I Woke Up?
My dad drinks coffee at 6:30AM!!!
Number 14 and 9 were busted at least last year.
#14 the longer the acid can work on your teeth, the bigger the impact is (for chemists, think of reaction time).
#9 research found out, that the night mode is worse for your melatonin level since dawn has a bigger part of blue light compared to yellow light of the day.
When I was a kid, they used the same reasoning for not reading in bed...
Good advice 👍👌...
I have a tendency to defrost meats, chicken, etc. In my stainless steel sink for hours or overnight, thinking that perhaps the sink will remain cold or cool enough to defrost without harm. Also, my first cup of organic coffee as soon as it is ready. :)
At 6:53 ture but what if you're walking and doing that thing at the same time
Bright Side: says or turn it off for a little bit
Me: Gets off my phone during the video
Me?I have to change my listening to music on loud habit,when i heard that suggestion intinctly i lowered the volume while watching your video and laughed at myself! self entertainment!
a lot of soap products no longer contain Triclosan. I remember hearing about the dangers of it back in the mid 2000's and since then, I've seen a great decrease of that substance in soap products.
I use coffee at lunch but I drink coffee rarely. Just my mood.
Ty ☺
You shouldn’t use your hand if you sneeze if you don’t have a tissue as it will spread the germs to your hands. A better system would be to use the inside of your elbow.
I used to... I mean still lay down on my back or stomach while reading book or watching T.V or using my mobile. I know it wrong but can't help my comfort😁
Pls can you guys teach us how to learn new habits easily or efficiently
Your right about the coffee. I’ve been drinking coffee right when I wake up for so long that one day I decided not too & I just couldn’t wake up. As soon as I drank it I woke up
@3:03 meanwhile the girl is wearing makeup while "working out"