I know it is an old vid but, this by far is the best beginners' guide out there. I've spent hours on google searching for "how to skip rope for beginners" and the top result is some guy teaching how to jump rope like a boxer. This. THIS should be the top result. I am thankful for this tutorial. Keep it up!
+Brawler656 I totally agree with you Brawler.. everyone wants to learn advanced skills and skip the basics.. when in reality the advanced skills or just the basics taken to a higher level
Hi Tim That's great, I wish to order the Black Knight. What's the shipping cost on top of the $6.? Or do you have a distributor in the UK or Europe? Kash
Thanks! I tried watching other videos and they did not help that much. For an uncoordinated guy trying to drop weight, this worked great. I will order some ropes tonight or tomorrow! Thanks again.
Thanks a lot! When I used to play in the park,all my friends knew it and it was just too difficult for me! But I have practiced a lot today and I am going to show them my skipping tomorrow!Again,Thanks a lot! Subscribed!
Thanks a ton for this video. Have watched a lot other videos but none beats this. Informative, lucid and makes rope jumping look a fluid activity provided these beginner steps are incorporated properly.. stay blessed and keep inspiring with more videos
Now that you mention that, I think you've addressed the main problem! I was wondering why my arms felt slightly off while jump roping. Will do & let you know how it works out. Thank you for responding so quickly!
Thanks so much for these training videos. Big Help!! I always wondered why I got so tired out so quickly when I would try jumping rope. It's because I was kicking my feet up too high in back instead of simply bouncing in place. Cool!!
Being because I never did this.. seriously yesterday after I saw this video I begin I can do it now.. not well but before 3, 4 days try to do this but I failed but yesterday I did and today morning.. Thanks for your video.. yes I keep looking your lessons.. ☺ thanks ones again
Hah, I downloaded these awesome videos back in April 2011 so I could learn how to jump. Well, I did (thanks!) and I'm still going strong - jump 5x a week. Glad to see you guys are still uploading content.
By far the best video I've seen on beginning jump rope! Thank you so much. Many other beginner videos don't deal with the very very first steps to get going. Perfect explanation! Thank you!
jdi dj ua-cam.com/video/h_IvTQoRTjk/v-deo.html jut go through this video. This jump rope workout for beginners as well as it will build your stamina and improve your technique. Just follow the video.
thanku fr sch n amazing way of teaching...I was not abl to skip rope....my family use tovlaugh at me....bt. when Ivsaw ur video ,I learnt it ..nd now I can skeep rope easily.....thanku so mch..👍👍🤗🤗😘😘
Just started couple days ago. It really is harder then it looks. I am determined to do this. Thanks for the videos how to because I was having a few problems
I think mine is too long. I tried to shorten it buy now it won't spin at the handle and gets twisted on itself. I'm going to purchase another one. I like doing this. I am getting a little better then when I first started. Im looking forward to the day when I can jump for half hour and not feel like I need an oxygen mask. Lol!
Thanks man, also I think I may be jumping too high and landing on balls of feet while I land on my feet. Can I send you a video so you can tell me my mistakes?
Great instruction. I was a jump rope fiend as a kid and looking for alternate cardio. As a kid my favorite rope was a hunk of clothes line rope that my dad tied a few knots for handles. Since I was used to that type of rope, what do you suggest and how long do you suggest beginners jump for to reduce sore knees and shins
Thank You Tim and Shana, this video got me jumping rope in less than a week! Just a question though: Is it normal to have aching knees when starting out - I have been doing everyday for 2 weeks with no rest - too much for a beginner? About 30-40 mins a time.
Love the videos most dedicated jump rope channel I can depend on. So I just recovered from shin splints and have a question about the hop. Do you bend the knees slightly when you hop? Also, how would you lower impact when hopping? I jump on balls of my feet but sometimes I jump too high for no reason I guess it's just reflexes or something but I would land a little harder. It doesn't hurt but I think it may lead to injuries
guys i'm 48 (just) and really need to lose some weight (quite a bit). So far this is the first skipping tutorial which actually tries to show you how to actually get to grips with skipping. My question is.....realistically, how long each day should i spend at these exercises and then how many days should i expect to take before i get the hang of actually skipping ? i know it's a 'piece of string' question, but any encouragement/advice would be greatly appreciated. thanks in advance for any help!!
a really awesome clip. I can only connect with some commentators, I've seen a lot of clips on the web and for many people jumping rope seems to be self-evident, not for me, I need really good training, and that's shown here, you know what that People really want to know and need, thank you very much! What I would like to know, in exercise two, the rope twists, how can I prevent it? And in exercise three, I still do not get the momentum with my arms down, how can I improve that?
I have boxed and sparred, for years I am 47,I will send you a video, but what I have done for years is just jump w/o a rope, I'll send you both videos, thanks for the reply x:-)
Thanks for the teaching.I am beginner. I just wondering , do I need reduce the length of the robe.Is any particular size for the robe.My height is 173 c m.Could you help me plz
It's been 8 years of this video. Thank you for creating the best fuckin video for beginners on UA-cam
@@PunkRopeNYC Kind 😳
😂😂😂
For real!
subscribe to my youtube channel please ua-cam.com/video/qwv1UMUqSXI/v-deo.html
It's been 10 years and Shawnna is still rocking it out! Right on and punk on! 2021! Still watching!
thanks for sticking with us all these years!
I’m 61 male and very pleased to have found this video. Good and clear instructions.
Thanks very much
The best, most beginner friendly, detail oriented jumping rope tutorial on the internet. Thank you so much.
Tim Haft i have just say that woman is so pretty and cute in 4 min vidio im only watching her 😆😆
Wow. Thanks! Got me started doing a considerable amount of jumps after a few attempts. :D Easy to learn once you get the timing and rhythm.
The best ever tutorial on rope jumping. Period.
Thank you Filippo! You are too kind!
@@PunkRopeNYC
Subscribed! Keep hammering my friend and thank you again for the great advices 💪
Filippo Putignano thank you!
This is the best beginner's, and very detailed tutorial. I didn't get confused with this video.
I know it is an old vid but, this by far is the best beginners' guide out there. I've spent hours on google searching for "how to skip rope for beginners" and the top result is some guy teaching how to jump rope like a boxer. This. THIS should be the top result. I am thankful for this tutorial. Keep it up!
+Brawler656 I totally agree with you Brawler.. everyone wants to learn advanced skills and skip the basics.. when in reality the advanced skills or just the basics taken to a higher level
+Punk Rope i heard some people say jumping rope is bad on your knees is this true
Okay in the video it says to bend your knees a little thats what someone else told me so i would make sure to do that i just started
Good and clear, instruction, just started to skip today, really enjoying it.thanks
nice,its really simple to do .......thanks for sharing
Thank you for the clear explanation. "Catching the rope with toes lifting the heels" Great Explanation. Cheers!
do you ship to UK?
Hi Tim
That's great, I wish to order the Black Knight. What's the shipping cost on top of the $6.? Or do you have a distributor in the UK or Europe? Kash
OK, thanks Tim.
***** I would like to buy this. How can I pay you? your website shows out of stock!
Hi Tim, Black Knight Jump rope. I'm 5 10 tall, what size would you recommend. How can I order this? (your website displays out of stock)
Wow thanks. I've been looking for a video like this for weeks. 😊
very useful tutorial for beginners. It's clear and very well explained. thks
Thanks! I tried watching other videos and they did not help that much.
For an uncoordinated guy trying to drop weight, this worked great.
I will order some ropes tonight or tomorrow! Thanks again.
Thanks for the step by step approach.
Thanks for watching Susan!
finally, after 29 years I am able to jump rope..thank you!!!!
i realize this vid' was made a while ago... but it's still a great way to get started and helped me immensely!
Thanks for watching Amanda! We have lots of new videos and more to come soon.
Thanks a lot! When I used to play in the park,all my friends knew it and it was just too difficult for me! But I have practiced a lot today and I am going to show them my skipping tomorrow!Again,Thanks a lot! Subscribed!
so helpful, thank you 😊
Best jump rope vid...many thanks
All Goooood bradas...I've learnt n corrected my technique from couple of yr vids. Again many thanks ae
the best Video I ever see for jumping rope thank you so much for sharing
Thanks for this tutorial, simple techniques but very effective!
Wonderful, thank you! I was about to write more, but I see that Brawler656 already wrote what I was going to say, so he saved me some words.
perfect! thankyou!
Thanks a ton for this video. Have watched a lot other videos but none beats this. Informative, lucid and makes rope jumping look a fluid activity provided these beginner steps are incorporated properly.. stay blessed and keep inspiring with more videos
Shivin Varghese good
Now that you mention that, I think you've addressed the main problem! I was wondering why my arms felt slightly off while jump roping. Will do & let you know how it works out. Thank you for responding so quickly!
fantastic video many thanks
Thanks for watching David!
I learnt skipping in around 3-4 days.. if you’re trying don’t give up.. dont give up for yourself♥️♥️ this tutorial is one of the reasons i learnt😋
Punk Rope ayeee thank YOU guys for such content.. love from India♥️
awesome video i have ever seen
Very useful and detailed one
Thanks, just watched the video, very helpful, i was about a foot too long
Jump roping is a great warm-up or can even be used as a workout in itself.
Thanks for sharing this with us!
Great video ! Thank you so much
That was very informative and clear ..
Thanks so much for these training videos. Big Help!! I always wondered why I got so tired out so quickly when I would try jumping rope. It's because I was kicking my feet up too high in back instead of simply bouncing in place. Cool!!
great vid. easy to see and memorise. Better than the wanker I had for PE at school.
Thank you soooo much really I can do this now because of you guys.. Thanks lots ☺
Being because I never did this.. seriously yesterday after I saw this video I begin I can do it now.. not well but before 3, 4 days try to do this but I failed but yesterday I did and today morning.. Thanks for your video.. yes I keep looking your lessons.. ☺ thanks ones again
Hah, I downloaded these awesome videos back in April 2011 so I could learn how to jump. Well, I did (thanks!) and I'm still going strong - jump 5x a week. Glad to see you guys are still uploading content.
Jack Squirrel 5x weekly, how long daily? Does it tone d thigh
Great job!
My timming has always been off . Watching this tutorial I finally understood what i was doing wrong.
Thank you
Thanks!
By far the best video I've seen on beginning jump rope! Thank you so much. Many other beginner videos don't deal with the very very first steps to get going. Perfect explanation!
Thank you!
I certainly will do thank you! Can you recommend a good jump rope? Not sure mine is the best. Many thanks.
jdi dj qapdx
jdi dj ua-cam.com/video/h_IvTQoRTjk/v-deo.html jut go through this video. This jump rope workout for beginners as well as it will build your stamina and improve your technique. Just follow the video.
thanku fr sch n amazing way of teaching...I was not abl to skip rope....my family use tovlaugh at me....bt. when Ivsaw ur video ,I learnt it ..nd now I can skeep rope easily.....thanku so mch..👍👍🤗🤗😘😘
good tutorial, I am going to use these techniques.{also I like the model}
This really helped me with the basics, cheers.
great tutorial!
Thank you!!
Best Video For beginners😄✌🏾
Great video
Thanks for watching!
Thank you so much, you just make it easy :)
that is a very good tutorial
thanks it made me able to start jump
thank you
Thank you so much. Jazakallah khairan kaatsirran (God bless u). Its help a lot in practicing my jumping rope for my boxing training
Ty for the tips
nice...... bestest video... nice for beginners
good lesson.
its very helpful thanks
thank u very much
I love this video
very good
Awesome
Helped me a lot. Upload more videos on skipping rope pls.
+Punk Rope The for the other videos.
+Niha Suvarna The means Thanks. Spelling mistake
yep yep yep saving this vdo 😆😆😆😆
Thanks for the info I appreciate it :)
now i can jump and can play jumping rope.. thanks!
thank you for such amazing video because of this video in10 minutes Island
amazing video. her toes look like it never left the ground. that's so awesome. so little impact.
tysm
ThAnk you so much bosss
S P يعفلقؤ4عكمننحكديس840جحخه744508655443
Great . I just started playing jump rope. Is it better for me in the very beginning.Thanks
Love her perfect technique, really small jumps
thank you!
Love your videos. Do you have any tips on how to teach children ?
it's is very good for beginners☺☺☺☺
👍👍👍👍
Just started couple days ago. It really is harder then it looks. I am determined to do this. Thanks for the videos how to because I was having a few problems
I think mine is too long. I tried to shorten it buy now it won't spin at the handle and gets twisted on itself. I'm going to purchase another one. I like doing this. I am getting a little better then when I first started. Im looking forward to the day when I can jump for half hour and not feel like I need an oxygen mask. Lol!
***** I'm going to buy the crimson tide rope with a few extra clasps. I'm 5'6" tall. What size should I get?
Thanks!
***** What for there knot on a rope, could you explain ? I noticed that knot is made of many jumpers...
Thanks for the video has inspired me to give it a go. Can you recommend a rope or style of rope for a complete novice?
www.punkrope.com/jump-ropes/beginners-luck
Gud one...
That's for me...me...me...Thank YOU, now I can jump!
your very nice and your training is good
Thanks man, also I think I may be jumping too high and landing on balls of feet while I land on my feet. Can I send you a video so you can tell me my mistakes?
Great instruction. I was a jump rope fiend as a kid and looking for alternate cardio. As a kid my favorite rope was a hunk of clothes line rope that my dad tied a few knots for handles. Since I was used to that type of rope, what do you suggest and how long do you suggest beginners jump for to reduce sore knees and shins
ua-cam.com/video/snqENx0KAoc/v-deo.html
Her coordination is really good. I still keep getting caught but my rope.
informative video for kids
Pretty good
Thank You Tim and Shana, this video got me jumping rope in less than a week! Just a question though: Is it normal to have aching knees when starting out - I have been doing everyday for 2 weeks with no rest - too much for a beginner? About 30-40 mins a time.
ua-cam.com/video/snqENx0KAoc/v-deo.html
Love the videos most dedicated jump rope channel I can depend on.
So I just recovered from shin splints and have a question about the hop. Do you bend the knees slightly when you hop? Also, how would you lower impact when hopping? I jump on balls of my feet but sometimes I jump too high for no reason I guess it's just reflexes or something but I would land a little harder. It doesn't hurt but I think it may lead to injuries
thanks
guys i'm 48 (just) and really need to lose some weight (quite a bit). So far this is the first skipping tutorial which actually tries to show you how to actually get to grips with skipping. My question is.....realistically, how long each day should i spend at these exercises and then how many days should i expect to take before i get the hang of actually skipping ? i know it's a 'piece of string' question, but any encouragement/advice would be greatly appreciated.
thanks in advance for any help!!
Great question! Go slowly although by now you’re probably a pro. Increase your skipping volume by no more than 10% each week.
a really awesome clip. I can only connect with some commentators, I've seen a lot of clips on the web and for many people jumping rope seems to be self-evident, not for me, I need really good training, and that's shown here, you know what that People really want to know and need, thank you very much! What I would like to know, in exercise two, the rope twists, how can I prevent it? And in exercise three, I still do not get the momentum with my arms down, how can I improve that?
www.punkrope.com/vlog/no-more-dropped-hands
also here in 2022👍
Thanks a lot
Happy new year to you too
Wow nice
I have cerebral palsy, I can barely do this,is there something that some one with my disability can do to just do the basic bounce?
I have boxed and sparred, for years I am 47,I will send you a video, but what I have done for years is just jump w/o a rope, I'll send you both videos, thanks for the reply x:-)
When you jump, do you always stay at the balls of your feet or does the heel have a slight tap to the floor after the jump?
Either is ok
Best video india
Geeta Gola thank you so much!
Thanks
Great
Do you guys sale DVD's for rope skipping instruction? This is excellent.
no longer. so sorry!
how to sync arm and leg? any tips?
so helpful... btw, is it okay not wearing any shoes while doing jumping ropes?
yes, but your feet may pay the price
Nice video. While jumping rope properly do you stay on your toes the whole time?
the balls of the feet and it’s ok if the heels gently tap down
Thanks for the teaching.I am beginner. I just wondering , do I need reduce the length of the robe.Is any particular size for the robe.My height is 173 c m.Could you help me plz
www.punkrope.com/vlog/size-matters