How to size your jump rope

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 9

  • @DB-CA
    @DB-CA 5 місяців тому

    Thanks

  • @lv2keepfit493
    @lv2keepfit493 7 місяців тому +1

    Great info you two, thanks!
    I've put a tiny amount of grease on the inside of my handles just to give it that extra spin (less friction) where the adjustment gadget makes contact on the inner portion of the handle.
    Just thought I'd give it a try because I need all the help i can get, lol.

    • @PunkRopeNYC
      @PunkRopeNYC  7 місяців тому +1

      I like this idea! Keep us posted!

  • @lokeshsharma8259
    @lokeshsharma8259 7 місяців тому +2

    same applies for beaded rope ?

    • @PunkRopeNYC
      @PunkRopeNYC  7 місяців тому +1

      The principles are the same as far as being conservative with the initial sizing, but of course the process is different because you need to literally remove beads and then snip the cord. Just make sure you don’t cut the cord too short as you may need to put a few beads back after giving the rope a try. It’s very much a trial and error process, especially for beginners.

  • @lokeshsharma8259
    @lokeshsharma8259 7 місяців тому +2

    i am facing the same problem you told about at 08:30 , in normal jump, rope feels long as my wrist is close to my abdominal but when i do double under or cross over it feels ok because it automatically goes away from my abdominal ,if i will short the rope it will hit me on my head ,,,what to do ? sorry for my bad English

    • @PunkRopeNYC
      @PunkRopeNYC  7 місяців тому

      Your English is great! So your issue has more to do with technique than rope length. The best thing you can do is find a local coach or experienced jumper who can help you to improve your arm position. You might also want to watch our videos on double unders and crossovers. There are quite a few on double unders!

    • @lokeshsharma8259
      @lokeshsharma8259 7 місяців тому +2

      @@PunkRopeNYC thanks sir , i will go through your all related videos first

    • @PunkRopeNYC
      @PunkRopeNYC  7 місяців тому +1

      @@lokeshsharma8259great!