PHYSIOTHERAPY IN Sciatica

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  • Опубліковано 6 жов 2024
  • #Sciatica #Backpain #LegPain #BackPainRadiatingtoLeg
    Sciatic nerve is a nerve supplying leg muscles. When ever there is some compression in the nerve it can cause radiating pain to the leg. This is called sciatica
    Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.
    Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosis) compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.
    Although the pain associated with sciatica can be severe, most cases resolve with non-operative treatments in a few weeks. People who have severe sciatica that's associated with significant leg weakness or bowel or bladder changes might be candidates for surgery.
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КОМЕНТАРІ • 673

  • @rupali787
    @rupali787 8 місяців тому +5

    This is my first comment ever on any UA-cam channel. Thankyou so much ma'am I was literally immobilized by the pain in my back but now I am relieved a lot.

  • @shambhusharanchoudhary4706
    @shambhusharanchoudhary4706 2 роки тому +9

    Thanks alot. Sabse accha video. Na jaane log auro ko confuse kyo karte hai? Bhagwaan unka bahala kyo kare? Ek baar physiotherapy karke 50% aaraam ho gaya. Didi apko mera salute. Apne jo aisa video insaan ko diya.

    • @smartcarephysio5677
      @smartcarephysio5677 2 роки тому

      Thank you so much ☺️ god bless you all the best

    • @vidyasagarkumar504
      @vidyasagarkumar504 2 роки тому

      Tumhe problem thodi si hogi.. Ye exercise mere liye kaamyaab kyun nhi hai.. Aap apna no send kariye na

  • @nidanaseer4714
    @nidanaseer4714 2 роки тому +49

    I am taking a treatment for sciatica but it has no improvement and i can't walk also but after this exercise i can walk thank you for helping me 💕💕💕💕💕💕

    • @kshekhawat1393
      @kshekhawat1393 2 роки тому

      Qqqqqq

    • @copjitendra70
      @copjitendra70 2 роки тому +3

      Kaise thik kiye hai sciatica ko

    • @orangecity2673
      @orangecity2673 2 роки тому +2

      Nida ji Aap Jodhpur Rajasthan me bahut best Hospital hai bahut mashhoor hai Paisa bi bahut cum lagta hai aap U Tube pe ja ke search🔍 karo dua karta aapko illaj se fayda hoga. 🙏🙏🙏

    • @SudhaSharma-sy2tb
      @SudhaSharma-sy2tb 2 роки тому +1

      Bahut bahut dhanyavaad sister God bless you

    • @smartcarephysio5677
      @smartcarephysio5677 2 роки тому

      Thats great...thank you so much take care and share with others

  • @SKumar-tz3kp
    @SKumar-tz3kp 2 роки тому +1

    Bahut bahut sukriya..
    Mujhe bhi ...bahut problem thi ...medicine se pain nhi ja rha tha...last 5 days se 15-15 minutes' morning/ evening exercise Kiya ..ab pain 70-80% thik h..

  • @gulwinderkaur24
    @gulwinderkaur24 Рік тому +8

    Mam exercises explained by you are very simple. Really l am suffering from this problem. I can do it Easley. I will try it. Thanks again mam.

  • @kailash7618
    @kailash7618 Місяць тому

    Very nicely explained doctor.
    God bless you.

  • @abhishekfillingstationakle4163
    @abhishekfillingstationakle4163 9 місяців тому +1

    Aapki batai Hui sciatica exercise se mujhe bahut fayda Mila

  • @jayshriparmar6449
    @jayshriparmar6449 2 роки тому +2

    Thank you so much aapke is yoga se mujhe bahut Rahat Mili hai thank you so much

  • @amarpanchal4017
    @amarpanchal4017 2 роки тому +1

    thx for you doctor 100 % sahi therepiy batai aap ne

  • @mukadamnasser3927
    @mukadamnasser3927 2 роки тому +1

    God bless you dr, thanks.

  • @-therise8866
    @-therise8866 2 роки тому +5

    Thank you madam...i got an instant relief...

  • @subhashpandit5567
    @subhashpandit5567 2 роки тому

    खूप खूप धन्यवाद मॅडम खूप मौल्यवान माहिती दिली... तुमच्या माहितीने माझा आजार बरा झाला

  • @sureshnagwan7805
    @sureshnagwan7805 16 днів тому

    बहुत ही फायदेमंद एक्सरसाइज

  • @sarbjeetsinghkotkapuracity7206
    @sarbjeetsinghkotkapuracity7206 3 роки тому

    ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਮੈਡਮ ਜੀ ਬਹੁਤ ਹੀ ਖੂਬਸੂਰਤ ਤਰੀਕੇ ਮੈਂ ਇਹਨੂੰ ਜ਼ਰੂਰ ਅਮਲ ਵਿੱਚ ਲਿਆਉਣਾ ਚਾਹੁੰਦਾ ਹਾਂ ਜੀ 🙏🙏

  • @omprakashdiwan3703
    @omprakashdiwan3703 2 роки тому

    Thanks madam Ji ,
    आपने बहुत ही सुन्दर तरीके से एक जटिल पहेली को सुलझाने में हमारी मदद की है , मेरी तरफ से आपको हार्दिक शुभकामनाएं

  • @nidanaseer4714
    @nidanaseer4714 2 роки тому +4

    Thank you so much it really helped me it is best exercise good wrok thank you for sharing your tips💕💕💕💕God bless you

  • @pritamsharma8207
    @pritamsharma8207 9 місяців тому

    Thank you very much madam ❤ for useful advice.

  • @RanjeetSinghofficial78
    @RanjeetSinghofficial78 2 роки тому +7

    Thanku so much ma'am and also thanks to all team of advance knee and shoulder hospital last and Specially thanks to Prathamesh Jain sir.

  • @hetalben7942
    @hetalben7942 2 роки тому +1

    Thanks

  • @surinderkhatra5293
    @surinderkhatra5293 Рік тому +1

    Very helpful vedio thanks Dr. For first time got so good information I'm fed up taking painkillers since three months. Pls show exercises for frozen shoulder.

  • @sanjayegoyal2489
    @sanjayegoyal2489 2 роки тому +11

    Thanks Madam, God bless you for helping us and we are trying this exercise now.

  • @HarpreetSingh-xd6rb
    @HarpreetSingh-xd6rb 2 роки тому

    Thanks 😊very much, God bless you 🙏

  • @joginderdehru6306
    @joginderdehru6306 2 роки тому +1

    Thanks Doctor very helpful vedio.

  • @SanjayKumar-uh4wq
    @SanjayKumar-uh4wq 2 роки тому +5

    Thanks for explaining 🙂

  • @shashijain1154
    @shashijain1154 5 місяців тому

    Thanks.Good exercises.

  • @teenboy616
    @teenboy616 2 роки тому

    Ye tenniss ball pe bethbe vala idea bahut aasan lagta hai, thanks lot such mai ye dard p as inful hotavhsi sietic vala, thanks sister

  • @jayaprakashgs571
    @jayaprakashgs571 2 роки тому +1

    Thank you madam

  • @mohanbishnoi4005
    @mohanbishnoi4005 2 роки тому

    Bahut bahut dhanyavad didi bahut hi achcha aapane bataya

  • @ekambirsingh8154
    @ekambirsingh8154 2 роки тому

    Thank you so much mam
    God bless you

  • @Raksha___M
    @Raksha___M 2 роки тому +3

    Yes I tried and got relief, thank u so much madam, from Karnataka

  • @mariadcruz479
    @mariadcruz479 3 роки тому +7

    Thank you so much God bless you

  • @sureshthakkar291
    @sureshthakkar291 2 роки тому

    Bahanji bahut dhanyawad. Om

  • @ahmed19imran
    @ahmed19imran Рік тому

    Thank you

  • @jyotishah7423
    @jyotishah7423 2 роки тому +3

    Thank you mam is exercise se bahut relief hua thank you thank you 😊

    • @vlogwithrewant
      @vlogwithrewant 2 роки тому

      Mam aapne kitne din ye exercise Kiya mujhe btaye mujhe bhi ye same dikkat hai

  • @AkramAli78602
    @AkramAli78602 2 роки тому

    Thank

  • @orangecity2673
    @orangecity2673 2 роки тому +2

    God bless you Dr. 🌹💐🙋‍♂️

  • @mukadamnasser3927
    @mukadamnasser3927 2 роки тому +1

    Thanks for treatment exercises, God bless you.

    • @lalurastogi5283
      @lalurastogi5283 2 роки тому

      The only one who can make a for sure difference decision about the HTML5 the only one of

  • @sahabuddint4864
    @sahabuddint4864 11 місяців тому

    Thank you so much ❤❤❤

  • @galaxyretaurent8792
    @galaxyretaurent8792 2 роки тому

    Verigood medam bahot bahot sukriya

  • @satyasheelanerellakunta5943
    @satyasheelanerellakunta5943 2 роки тому +1

    Thank you very much madam 🙏🙏

  • @mohhmadkhan4613
    @mohhmadkhan4613 2 роки тому +1

    Men god bless you you learn best exercise,

  • @sunitabaria3311
    @sunitabaria3311 12 днів тому

    Dhanyavaad...

  • @ruqayyahbari2967
    @ruqayyahbari2967 2 роки тому

    Thank u so much maam.. kafi aram hua. Ap khush rho hamesha...

  • @harikamal5590
    @harikamal5590 2 роки тому

    THANK YOU JE

  • @vandananegi3928
    @vandananegi3928 2 роки тому

    Thanku beta.mane abee video dekhte dekhte hee Kiya .aur video khatm hone par mai jab utee to kafee aaram tha 🙏

  • @safeerbano4824
    @safeerbano4824 Рік тому

    Thank you so much

  • @sumankumar7215
    @sumankumar7215 2 роки тому

    Mujhe bahot achha lga ye video or my download v kar liya video. 😊 Thanks ma'am

  • @seemasangwan4318
    @seemasangwan4318 Рік тому +1

    Lost of Thanks for your useful advise, Good exercises 🎉❤

  • @maheshsarraf527
    @maheshsarraf527 2 роки тому +1

    Thanks mam

  • @saurabhmishra8566
    @saurabhmishra8566 2 роки тому

    बहुत ही सुन्दर धन्यवाद mam

  • @drbaderunissabegum2609
    @drbaderunissabegum2609 Рік тому

    It is easy to do it ❤ . Thank you❤

  • @sukhwarsh
    @sukhwarsh 6 місяців тому

    Thanks ma'am it's really helpful

  • @manthapa9429
    @manthapa9429 2 роки тому

    Thank you mem apne bahut achhi janakari diya

  • @ballwanvastuvigyaanbalwan8646
    @ballwanvastuvigyaanbalwan8646 3 роки тому +2

    Thanks 🙏

  • @DineshSingh-jc1kh
    @DineshSingh-jc1kh 2 роки тому

    Thanks for your help

  • @farzanashameem6345
    @farzanashameem6345 2 роки тому

    Very best benifial vdo always sends some benifiacial vdos mam thanx

  • @lesliescott6285
    @lesliescott6285 3 роки тому +12

    Lots of thanks for your useful advice .Good exercises

  • @sidhudeol5312
    @sidhudeol5312 2 роки тому

    Thnku help lyi bhut time se problum thi thnku mam

  • @mithleshsharma2597
    @mithleshsharma2597 2 роки тому +1

    ,thanks mam very useful exercises

  • @tanujanehete2081
    @tanujanehete2081 2 роки тому

    Thanks. Madam

  • @popatparmar6882
    @popatparmar6882 10 місяців тому

    Thenks

  • @sarojkumar2740
    @sarojkumar2740 2 роки тому

    Thanks medam

  • @dayashrestha9502
    @dayashrestha9502 2 роки тому

    Thank you for information

  • @mamatha3476
    @mamatha3476 Рік тому

    Thank you so much it really helped me❤

  • @pramodgamitpramod4792
    @pramodgamitpramod4792 2 роки тому

    Thank you mem.

  • @sunitaagrahari7717
    @sunitaagrahari7717 2 роки тому +6

    Very useful exercise
    Thanks ma'am

    • @orangecity2673
      @orangecity2673 2 роки тому

      Sunita ji 🙏🙏🌹🌹🙏🙏Nagpur🌹 ❤

    • @jayaaswal1978
      @jayaaswal1978 Рік тому

      Bhot acha tarika h mam apka samjhane ka! Thanks

  • @mandakinishinde8166
    @mandakinishinde8166 2 роки тому

    बहुत अछा लगा मेने ऐसा करके देखा मेरा इतना दरद था अभी कम हो गया है

  • @tanvirsaiyed671
    @tanvirsaiyed671 2 роки тому

    Thanks A lot,,
    God bless you,,,

  • @sanjaynikam3459
    @sanjaynikam3459 2 роки тому

    Thanks.

  • @shahidrafiq6753
    @shahidrafiq6753 2 роки тому +1

    Md I try it it is good.
    Thanks

  • @aamiraarij3345
    @aamiraarij3345 Рік тому

    Thanks mem

  • @faridabatwala323
    @faridabatwala323 2 роки тому +2

    Pls suggest each exercise kitni bar aur kitne seconds ke liye hold karna hai

  • @assameseboy9181
    @assameseboy9181 Рік тому

    Thanks ma'am

  • @daansingh3726
    @daansingh3726 Місяць тому

    Md very good excise

  • @durgeshnandini4961
    @durgeshnandini4961 13 днів тому

    बहुत बढ़िया

  • @HARIOMPRODUCTIONS09
    @HARIOMPRODUCTIONS09 2 роки тому

    Thanks for this video

  • @rafiqkhan987
    @rafiqkhan987 2 роки тому

    Thank Mam

  • @vikasshewale4315
    @vikasshewale4315 2 роки тому

    Thanku Mam, nice information

  • @saddamchowdhury9621
    @saddamchowdhury9621 2 роки тому

    Thanks mam
    For your Advice

  • @sanjayapurohit6897
    @sanjayapurohit6897 2 роки тому

    many thanks mam

  • @craftkanizfatma
    @craftkanizfatma Рік тому

    Thank you mam

  • @sachinnatkhatudaipura156
    @sachinnatkhatudaipura156 Рік тому

    Thenks mam

  • @rohtashkumar1236
    @rohtashkumar1236 Рік тому

    Best yoga thanku

  • @SanjeevKumar-sv3hz
    @SanjeevKumar-sv3hz 2 роки тому

    Thank you very very so much mam aapane meri jindagi badal di

  • @hareshsachdev3134
    @hareshsachdev3134 2 роки тому

    Thank you 🙏

  • @ashanawaz6176
    @ashanawaz6176 Рік тому

    Thank mam

  • @chandrakantkamble6188
    @chandrakantkamble6188 Рік тому

    धन्यवाद मॅडम थोडा आराम हुआ हे. अब reguler करुंगा exercise.thanxxxx

  • @lrharit9788
    @lrharit9788 Рік тому

    Very good system

  • @RajPatel-fd3tg
    @RajPatel-fd3tg 2 роки тому +1

    Thanks mam it will great help to my mother she is suffering with this pain since 4day's

  • @satpalkumar2302
    @satpalkumar2302 2 роки тому

    Thankyou mem

  • @kirankanwar3046
    @kirankanwar3046 2 роки тому

    Thank you G

  • @shahrukhnadaf9060
    @shahrukhnadaf9060 2 роки тому

    THANKS MAM

  • @RiniSiya
    @RiniSiya Рік тому +2

    I got instant pain releif👌🏻😍Thnq so much for the great video👍

  • @1piece_go
    @1piece_go 5 місяців тому

    Thank u mam

  • @mohd.ghouse6698
    @mohd.ghouse6698 2 роки тому

    Beautiful exetcisr

  • @ajitgupte2116
    @ajitgupte2116 2 роки тому +10

    Thank you soo much for demonstrating proper way to exercise. My question is , I am running 72 years, tell me which exercise should I scip

  • @islamansari7001
    @islamansari7001 3 роки тому

    Batane ke liye bahot sukriya

  • @shetalacharya253
    @shetalacharya253 2 роки тому

    Thank you so much ma'am

  • @iqbalmahesania4683
    @iqbalmahesania4683 3 роки тому

    Thanks you Docter

  • @rupinderdhaulta7480
    @rupinderdhaulta7480 2 роки тому

    Very nice and we'll explained