Improve ball mastery | 5 drills for ultimate control
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- Опубліковано 18 чер 2024
- Improve your football skills - in today's football skills tutorial video, 7MLC will take you through 5 football drills that will help you improve your ball control and give you better ball mastery in order to get a touch on the football like some of the best players in the World. When you talk about football skills, one of the most important and essential football skills to know is to have great ball control and ball mastery, and in today's skills tutorial video, 7MLC will guide you towards becoming better in terms of ball control and ball mastery - and will help you learn how to get a better touch on the ball in general.
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Ill remember these types of videos when I make into the premier league, they are so useful and clear , (UPDATE) Just did a trial had a talk with a scout from Northampton fc half way in we’ll see how it progresses📈🤟🏾
wish nothing but the best for u bro
Hope I'll meet you there 😉😉😉
I hope to see you playing man. I wish nothing but the best for you👍🏾
See you then. Hope you can win with me the ballon d'or
wish you the best cuz
One of the thing the trainer doesn’t mention which I realized pretty quickly is that the control of the upper body is key to getting the rhythm going. Specifically, where you shift your center of gravity to put yourself into position for the next touch.
Thanks, this helped me a log
Same I realized this by myself
I didn't quite get the second line, can you maybe explain it in a simpler manner?
@@jatinramrakhiani6532 u basically need good balance and a good core
Physics suck I can't get it
1:34
2:39
3:56
5:00
6:05
Legend
Thanks mate
Nicee
Thx
Welcome❤️
*Grab your Superfly 7 right here: **www.unisportstore.com/football-boots/7375-nike-mercurial-superfly/* /Jay
I watched a bunch of unisport video. Literally i couldn’t play well futsal very well.
But after watching videos of this channel. I scored 8 goals in 90 min match.
I just wanna thank you for doing these football drills because in just three weeks i improved way too much, thank you and keep doing this🙌🏽
Did you do them everyday? And for how long?
@@ashleycerqueiraa Yeah, 3 sessions, 4 days per week
@@Workoutmariorsv kk thanks. I just got back from an injury and haven’t played in awhile so I need to get back into it.
@@ashleycerqueiraa Good luck with that, im gonna pray for your sucess✊🏾
@@Workoutmariorsv aw thanks so much. I hope I make it pro one day🙏🏼. You too brother’
Took me 4 weeks to barely able to do the first 4 drills... Struggling still for the 5th and final drill... I train 3 times a week , 45 minutes each time. Gambateh !!!
You have to work harder my friend... I train my ab, leg and hand muscles before noon for about 2 hours and afternoon i train football for about 2 or 3 hours.. i take 1 day rest every 3 days... but now im focusing more on football
@@jasonant9479 so every 3 days 1 day of rest, thx for that number
@@ok_e3w if u feel u can do more, I suggest taking Tuesday and Saturday rest.. just like professional footballers
How you doin rn?
@@m..m8534 doing good, Tuesday and Saturday i focus on workout (or sometimes sunday and wednesday) and the rest of the days i train football alone and sometimes i do some light workouts before noon... unfortunately I'm 15 and still without a football academy
*WHAT SHOULD MICHAEL TEACH YOU NEXT?*
knuckle shot
How to become solo goal specialist
Love from india 🇮🇳 ♥
Lions dont compare themselves with humans
Full training session and gym session on unisport
You’re my #1 go to when developing routines for my daughter. The drills work so well with her game. She plays top level in SoCal USA
Another day, another collaboration by the two best football academies on UA-cam
Love it 🔥
True:)))
@@FARHANKHAND-id9bx from Asb?
Another banger from Unisport with the goated 7mlc 🤪🤟
Remember that as long as you can actually do these exercises it’s going to be fine. You don’t have to pressure yourself to do it fast as him😁
but if you want to be as good as him , I don't think doing these exercises only can help , you should gradually increase speed and intensity
@@m7mdMAH5 yes over time but no need if you cannot handle it its better to do progressive overload and start with low-mid intensity
@@m7mdMAH5if people want to be become bro then they have so better than him.. Cuz this dude in the video looks so good but not even a pro
7mlc and Unisport is always a great combination 🏆
Thanks,for give us the world best ball control exercise, I really love this exercise
Seriously video posted at right time i have today done my dribbling practice keep it up good work and thanx👍
You made this video during my match were I've done few mistakes on ball control✌⚽I thought that unisport could make a video and... bam here it is
To the person reading this:
You're amazing stay blessed enjoy football ⚽ stay safe and healthy during quarantine 😢
My dream is to hit 1k I am struggling to get there
its not easy just upload more consistently even if it hurts the quality of ur videos
Thanks, This really really helped to control ball and it helped in not breaking things at home in the pandemic
Thanks unisport and 7MLC for sharing this video. I realy like doing ball mastery.
Thanks, this exercises was so effective to me
Guys i Had Match today we won 5:4 we won for the First Time Last Goal i Made a assist My Position is right Wing Unisport thanks for the great Videos i got better at Football ngl Wish you Guys a fun day
Congrats for the win and the assist.
@@Maul3097 thanks
Mine is LW and we lost 8-0 but we are new to the league as we just promoted
I am cdm, won 8:3 last game and I scored a hattrick. We just reached the best league for U16 btw
See you in the premier league, until that continue your grind. 🔥🐐👑
Luv you, Unisport ❤️❤️❤️
Nd tnx for replying my mail ☺️
Love your content bro keep it up 👍🏽
Wish you and this video was around in the early 90s!!! Excellent exercises and control drills that I will do with my players I’m coaching now
I wish I could go play in a ground like that😭🤩
Edit :- I didn't get soo much likes before , thanku everyone 😀
Facts
Yeah 😶
Same :(
indian ho na?
@@araujo3498 haa bhaiiii😀😎😎😎👍🇮🇳🇮🇳
When they ask me how I became so excellent I'll say because of unisport
What about 7lmc
I am NGL but from Learning to Shoot, Learning Football skills, some Cool freestlye Combos...I've Learned all that from Unisport
and now did they ask u?
Needed that vid thanks you very much. Big fan of unisport. ❤❤👍👍🙏🙏
As a winger, I very rarely rely on my dribbling skills as I’m literally just running up and down in a curved motion. But this has really helped me to develop my skills in case I come up against a solid fall back.
yes.we want that's kind of video.
Unisport on fire🔥
Love from India❤
Om indian
Great work. I love your videos.
Unisport has done it again🙌🙌
Hey guys ! Can we talk about some countries infact many countries who don't have any scope for football . In country like India we can just look these great personalities playing in field but can never imagine ourselves sharing the same field with those personalities
India still prioritizes football. India's team is infact really good as well. But look at Bangladesh we have many talents but our football federation is greedy af and eats all the money rather investing on the youngstars
@@mammamialetmego1794 yaa bro it was same with India.
I am thankful to ISL andFSDL
That they are really working on Indian football, and Bangladesh too have big talents but they need support like India is getting and Fans support also.
I am an Indian but I don't live there anymore. But tbh I feel like the reason the Indian team doesn't make the FIFA qualifiers is simply because cricket is more popular and the government would rather invest in that
Just bc of cricket, no wait bot only bc of cricket but yes bc of our stupid goverment too uk . But I hope when I grow up I get to play football in the world league and all stuff
@@praveendheergasi2734 It is so funny that football is more popular and loved by Indians but we don't play it
Unisport Notification**
Me: Keeps aside all tasks and plays the video.
You Guys Have changed my life. ❤✨
How many touches in one day of exercise??
Thank you for this video
Thank you Michael sir and also unisport team
Superb. I’ll be coaching girls soccer at our high school and I’ll definitely use these drills with them
Great video. Also recommend 7MLC's 1000 touch series to improve ball control.
Awesome! Gracias!
Futbol not Soccer.
This guy is very talented 💓👍.. thanks unisports very useful & helpful video 💓👍
really wish i had videos like these when i was 14. kids in highschool, take training seriously
I’m. 17 in hs as a junior u think I got a shot im from ny
@@armanjitsingh23 yes
@@armanjitsingh23 how did it go u ever make it
I'm 14 I just started football yesterday
Can someone wish me luck
@@yoriichitsugikuni1282 Goodluck bro have you played football before in the past with friends or a club but if you feel like your behind everbody take football seriously and start training alone or with friends to really surpass your teamates and show them that your worthy think about how cr7 got there or messi "Talent is nothing without hardwork"
a tip for ppl doing excercise 3 and have a hard time rembering the pattern, the pattern is like an 8 shape, look at him do it again after youve read this
Great Stuff...
Thanks mate!!!!
How many malayalies are there like me❤❤❤😂😂😂
അടിച്ച് കേറി വാ......🍭🍭
This is beautiful. I have looked at this for 5 hours now.
You won't get any better doing that lol
Real master .India 's need like this master .
Thnx for this vedio ( very very useful vedio) i impeoved very much ☺
Who else came back coz they realized unisport still existed
Hey unisport can ypu make a video on how to get to the next level
I wish we had youtube for videos like these when i was in school massive game changer
Thank u unisport I really got it very helpful
How much time would you recommend to do each exercise? Great channel mate
He said 1 min
@@danieldcm_24 without making a mistake so if you make one you restart
UA-cam recommended this video after 69 years
greatest joke of 2020😳🤤🙄😅
Uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
Uuuuuuuuuuuuuuu
Helpful once again @7mlc
super fan unisport
Great video as always, but these excersises are too easy for me, could you make a part 2 but advanced?
You don’t need advanced excersises pros practice simple things but they practice so much that they become good at it
You must be goated
Do it faster.
It's supposed to be easy. The important part is doing the repetitions on a daily basis to develop muscle memory and perform under pressure. You're only as good as your last training and you play the way you train. You don't understand the purpose of training if you think this is too easy.
It would be great to see a video of him playing a real match and see how he can apply all his resourceful skills
I love those boots 👌😍
Thks bro😉😉😉😉
I have a question.
Q. How long does it take to learn juggling? Cause it's been a while since I am learning and now it's making me frustrated, so pls tell me how long does it actually takes, so that my frustration becomes less.
More practice don't stop i learn juggling when i was 7 btw im girl.
bro keep working it took me like almost a inconsistent work to do 100+ juggles and now i can do 600+ so just keep working
How to play like Son Heung Min 😁😁😁😁
7mlc is the best coach ever❤️❤️💯
Love your channel 😍💕💕
I cant even get past the first exercise.
Do it consistently don't give up if you get it wrong it's okay try again just don't give up that easily
How many indian are there?
Me
Me❤
Me❤
69
Me
Beautiful touch ❤️
Your both feat is very good 👌🏽🔥
Please do a video about “how to stretch every morning.” Please
മലയാളീസ് pewer വരട്ടെ
👇
poliyaa
Machane
Pewer
Football
Translation plse
Love you unisports
Thanks for the vid great tip
Hey Unisport i have a video suggestion:
"How to improve heading accuracy"
Im actually using this for Muay Thai Kickboxing. Thank you thank you
Good video and good luck for next video
Super awesome, come on!
Thank You!
7mlc.. u r best...
Amazing it really helps
Fantastic guru🙏
Thank you so much ❤❤
This tricks really work
this guy knows his stuff. full respect
Very useful video thank u
Thank you I need this
You are one of the best coach 🙏of my life 🙏
Awesome 😍
Very good practice tips and trik
If i only had those skills to play with the ball lol...he's good at that. I love ⚽️
wow nice video i was searching same video
then notification alert me
so all turn of bell icon in All
I really like u guys your videos 😎
Thank you
Big big fan from india i watched your video and now i am a super cool player with great skills
Love from india
thank you
I LOVE HOW YOU'RE SO SHARP! :)
Great.I love that......
amazing video my boy
Wow that's great thq your are my master
Great sir💪💪💪
Amazing skills