THE BEST POINT GUARD WORKOUT

THE BEST POINT GUARD WORKOUT
Warmup (Go to Half Court or Across the Court Go 2 Times Through)
Between the legs Walking
In& Out Dribble
Jab Cross
Misdirection Between the Legs
MIDRANGE
4 SPOTS ( Make 3-5 Each Spot)
Left Corner Baseline Left-Hand Pullup
Left Elbow Extended Right-Hand Pullup,
Right Elbow Extend Left-Hand Pullup,
Right Corner Baseline Right Hand Pullup
Attacking From Wings (Make 3-5 Each drill)
(Right Side Wing) 1 Slide Dribble using the left hand sliding left then 1 attack dribble pullup.
(Right Side Wing) 1 Slide Dribble using the Right hand sliding right then 1 attack dribble pullup at the elbow.
(Left Side Wing) 1 Slide Dribble using the Right hand sliding right then 1 attack dribble pullup.
(Left Side Wing) 1 Slide Dribble using the left hand sliding left then 1 attack dribble pullup.
MidRange Movement (Make 3-5 each Drill)
(Left Side Wing) Starting Outside the 3 cutting to the Foul Line Shot
(Left Side Wing) Starting Outside the 3 moving to the top of the key 1 left-hand dribble pullup.
(Right Side Sing) Starting Outside the 3 cutting to the Foul Line Shot
(Right Side Wing) Starting Outside the 3 moving to the top of the key 1 right-hand dribble pullup.
(Right Side Sing) Handoff Outside 3 1 Dribble pull-up at the elbow
(Right Side Sing) Handoff Outside the 3 going Baseline 1 dribble Pull-Up
(Left Side Sing) Handoff Outside 3 1 Dribble pull-up at the elbow
(Left Side Sing) Handoff Outside the 3 going Baseline 1 dribble Pull-Up
3 CONE Drill (Make 3 Shots on each Side)
Behind the Back Pullup
Between the Legs
Behind the Back attack 1 cone the 2 retreat Dribbles attack the other Side Pull Ups.
Behind the Back attack 1 cone the 2 retreat Dribbles attack the other Side cone Behind the Back.
Three Point Shooting (Make 3-5 Shots Each Drill)
(Left Wing) Start at The Wing Slide to the Corner
(Left Corner) Start Corner Baseline Slide to the Wing
Left Side Cutting to the Baseline for Corner 3s
(Left Corner) Coming Off Down Screen into wing 3
(Right Wing) Start at The Wing Slide to the Corner
(Right Corner) Start Corner Baseline Slide to the Wing
Right Side Cutting to the Baseline for Corner 3s
(Right Corner) Coming Off Down Screen into wing 3
GAME TIME 3s (Count Down 3,2,1 make 3-5 Shots)
LEFT WING
TOP OF THE KEY
RIGHT WING
2 BALL FINISHING
BALL HANDLING Drills
Looking to TRANSFORM your game and GET RECRUITED?
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[@Jolly248]

Since I’m going to duke I’m gonna need this workout

[@user-so8lk1bt4k]

I'm watching a point guard position at a basketball club in Korea, and the video is very useful

[@JustinRazz]

@user-so8lk1bt4k Thank you for your support of my channel. What skills are you interested in developing or learning more about?

[@user-so8lk1bt4k]

@@JustinRazz Thank you, may I also know the workout where I can practice pass?

[@JustinRazz]

@@user-so8lk1bt4k I will be putting another passing workout video out over the next few weeks,. But please review this video UA-cam Link to this video:
• 5 Minute Intermediate Passing Drills

[@kentrodriguez6756]

This is good!

[@JustinRazz]

@kentrodriguez6756 thank you Kent for your support. Any new drills or workouts you would like to see?

[@doantrinh1967]

9:54

[@Ctripl3bm]

Thx ive been needing a new drill set

[@JustinRazz]

Thanks for Watching. What are you looking to improve with your Skillset?

[@gyawnZ]

remove da music 😂

[@nferdiddy494]

can I get a full Point Guard workout? Trying to go Pro soon.

[@Max12599]

Are you in college or sum rn

[@nferdiddy494]

@@Max12599 graduated college. Won’t let nothing kill my Hoops Dreams though.