Basketball Workout For Handles (Float & Shift Dribbles) - VLOG #5
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- Опубліковано 10 тра 2024
- Connect with me online:
www.quicksandmindset.com/htt...
www.tiktok.com/@quicksandmind...
/ quicksandhoops
▬▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
Music Producer:
Anabolic Beatz UA-cam channel
/ @anabolicbeatz
Links to music used in this video:
Versace:
• "Versace" 90s OldSchoo...
Versace 2:
• "Versace Part 2" 90s O...
Versace 3:
• Freestyle Rap Beat - "...
0:00 - Intro
0:40 Dynamic warmup
4:00 Dynamic Ball handling
4:50 - Float dribble drill and why it works
6:32 - Float dribble footwork
7:38 - Float Dribble live drill
8:43 - Float dribble counter crossover
10:15 - SHIFT dribble explained
11:16 - Shift dribble live drill
11:47 - Live combo drill (Float and Shift)
12:30 - Final drill! 10 makes from different spots
15:05 - Outro - Спорт
You’re just a walking bucket! You don’t miss!
🗣Splikak!
My brotha! Thanks big dawg 🙌🏽 #reps
Love your setup. How does playing basketball on those horse tall mats feel? Does it give enough grip and bounce? You should definitely do a video on those bad boys.
Thank you. Some parts of the concrete underneath are cracked and uneven. When you dribble on those areas of the mat, there are dead spots where the ball doesn’t bounce back up properly. Other than that, we love them.
The horse stall mats that we have inside the even surface in our garage are great for dribbling!
Also, the mats will shift out of place when you make quick changes of direction. We use weight plates to hold the in place.
Best explanation I have seen of the float dribble!
Thank You! I’m happy to help 💯
Bro this video explains this move so well🔥🔥🔥🔥🔥🔥
I’m glad to hear that! Tap in ‼️
Hi quicksand just came across this vid. Loving the content! Where did you get those training cones/poles?
What’s up. I appreciate the feedback, I love to hear that my video came across your feed. The cones/poles are from I’m Possible Training. Lmk if you have any other questions.
This it’sa great video. Good job. Got a new fan
I appreciate that 🙏🏽 TAP IN
🔥🔥🔥
Thanks 💯
Fire 🔥 drill Steve Nash killed everyone with this
Thanks! Steve Nash is one of my favorite point guards of all time 🔥
Ima need to run some of these drills when I return to QuickArena 😤 and video idea: you DMing up and coming prodigies about a potential workout together 👨🏽🏫
Love the idea homie. I’ll put some thought into it 🧠
🔥🔥. Needed techniques 💯🤝
Gotchu! 🫡
6:49
7:57
10:41
Tapped in 🏀💯
Tuff
Thanks bro 💯
What is that glorious machine??
Dr. Dish Shooting Machine 💪🏽
What kind of mat are you using and where did you buy them?
Horse stall mats. We got them from a place called Fitness Armory. Not sure if they are still in business though
Thanks. Will check
What is it that is laid on the floor. What is its function, to reduce the noise made by bouncing the ball?I would like to have that.
Its main use it to cover up the broken/oil stained concrete underneath. We also found that the mats are easier on the knees
@@QuicksandMindset Thank you for your response. What is it called exactly in case one is interested in buying it?
@@velibrown7904 Np, Google “horse stall workout mat”
height and age? and did you play HS or college ball? thx
5’5 - 29 years old. I played high school ball. I did not pursue college ball, I started my basketball training business instead.
What kind of rubber flooring is that?
Horse stall mats. They weight 100lbs each.
how much did the shooting machine cost you?
The machine cost us $5,000
I wish I was 20
How are you now?
Best time to be in the 20s honestly
@@D3L3T3 it's all about missing my hair! Lol
@@QuicksandMindset 62
@@nickwest1476 Do you still get up shots?
🔥🔥🔥
🔥
🔥🔥🔥🔥🔥
Thanks! 🫡