I have back pain neck leg and hand pain from 1.5 years. My mri shows l4l5 disc bulge and c4c5c6cc7 disc bulges and degeneration. I ve no relief since months have given up hopes of being normal again. Bed ridden always.
I try to process all I feel, as I watch this video... But the pain is too great, too big, too overwhelming. smothering: I am breathless. I am drowning, suffocating. Dying of loneliness and longing. I can't bear it. I just can't. Please, please pray for me, friends. May the prayer(s) you say for me, bless you, as well...
Wow!!! I’m so happy for you Dan! Thanks for sharing your inspiring story. I’m wondering if this is possible for me too. I’ve been bedridden with pain for years but there’s nothing structurally wrong. I feel excited and overwhelmed to imagine a pain free life. Is there a step by step process? Where/how do I start?
Step by Step on how to get better: Watch this video on Perceived Danger Pain - this is what causes pain and keeps it going: ua-cam.com/video/tnU6KBAv5fg/v-deo.html Watch the video at: PainFreeYou.com and download the self assessment and 11 mistakes document. You can take a pain test which is essentially a self assessment: YourPainTest.com Once you learn and accept that you are not broken and that your pain is from your brains opinion of danger, you can then begin to TEACH your brain that you are okay. Consistent messages of safety will begin that process: ua-cam.com/video/5SsKnAgAvnY/v-deo.html When it comes to resuming activity, here are 6 Steps: ua-cam.com/video/mRowJmW4uk0/v-deo.html My daily videos on my other channel offer tips for free every single day. Here is the video archive. Begin watching: ua-cam.com/users/PainFreeYouvideos Lastly, if you would like some in depth help, I offer one-on-one coaching as well as a video course which maps out the roadmap to recovery. The course also includes weekly group coaching sessions. Details on both are here: DanBuglio.com/coaching
Yes, absolutely. The best way to know for sure is to take the pain test. DanBuglio.com/paintest - any score over 29 is TMS and CAN be eliminated. Once you know it's TMS, this video summarizes my suggestions: ua-cam.com/video/3vJgBnrhFt8/v-deo.html My other channel has hundreds of videos on TMS and how to help yourself recover: ua-cam.com/users/PainFreeYouvideos
@@paulgeorge9228 yeah I've had scans etc but with my mother having severe ms I think my pain is fear it's this very hard muscles popping cracking trigger points some moved over time typical TMS.
I have back pain neck leg and hand pain from 1.5 years. My mri shows l4l5 disc bulge and c4c5c6cc7 disc bulges and degeneration. I ve no relief since months have given up hopes of being normal again. Bed ridden always.
I try to process all I feel,
as I watch this video...
But the pain is too great,
too big, too overwhelming.
smothering: I am breathless.
I am drowning, suffocating.
Dying of loneliness and longing.
I can't bear it. I just can't.
Please, please pray for me, friends.
May the prayer(s) you say for me, bless you, as well...
hope your still in the fight friend and getting better, know the feeling.
Glad to be able to still see this video again for reassurance ☺
This is so inspiring, I have been watching your videos, they are really helping me. Thank you so much ❤️
Can this work for neurological issues?
Wow!!! I’m so happy for you Dan! Thanks for sharing your inspiring story. I’m wondering if this is possible for me too. I’ve been bedridden with pain for years but there’s nothing structurally wrong. I feel excited and overwhelmed to imagine a pain free life. Is there a step by step process? Where/how do I start?
Step by Step on how to get better:
Watch this video on Perceived Danger Pain - this is what causes pain and keeps it going: ua-cam.com/video/tnU6KBAv5fg/v-deo.html
Watch the video at: PainFreeYou.com and download the self assessment and 11 mistakes document.
You can take a pain test which is essentially a self assessment: YourPainTest.com
Once you learn and accept that you are not broken and that your pain is from your brains opinion of danger, you can then begin to TEACH your brain that you are okay.
Consistent messages of safety will begin that process: ua-cam.com/video/5SsKnAgAvnY/v-deo.html
When it comes to resuming activity, here are 6 Steps: ua-cam.com/video/mRowJmW4uk0/v-deo.html
My daily videos on my other channel offer tips for free every single day.
Here is the video archive. Begin watching: ua-cam.com/users/PainFreeYouvideos
Lastly, if you would like some in depth help, I offer one-on-one coaching as well as a video course which maps out the roadmap to recovery. The course also includes weekly group coaching sessions.
Details on both are here: DanBuglio.com/coaching
How are you going on
Did you pay the 15k cost for Adam Heller's program or were you able to do it on your own? 15k is crazy expensive! 😮
I did not. His book helped me.
I have had it all. Dry eyes better, now fatigue starts. I had back pain too, that is gone. It is a traveling circus.
Dan can i have tms even in gut or stomach part? G.I dont see any problem why inhave pain on my upper quadrant pain.
Yes, absolutely. The best way to know for sure is to take the pain test. DanBuglio.com/paintest - any score over 29 is TMS and CAN be eliminated.
Once you know it's TMS, this video summarizes my suggestions: ua-cam.com/video/3vJgBnrhFt8/v-deo.html
My other channel has hundreds of videos on TMS and how to help yourself recover:
ua-cam.com/users/PainFreeYouvideos
u can have tms anywhere on the body i think but its best to rule out pathological factors
@@paulgeorge9228 yeah I've had scans etc but with my mother having severe ms I think my pain is fear it's this very hard muscles popping cracking trigger points some moved over time typical TMS.
@@Truerealism747 do the adam keller neck chest stomach somatic exercise
@@paulgeorge9228 is this muscle tension tense exercise