Why You Should Cross Train For Motocross

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 99

  • @bryce099
    @bryce099 3 роки тому +4

    Bench, Squat, deadlift, overhead press and barbell rows.

  • @bikerider1007
    @bikerider1007 3 роки тому +32

    You guys should make a workout plan for beginners like if you go to the gym.

    • @TheMxFactory
      @TheMxFactory  3 роки тому +15

      In the works my friend!

    • @Sheldinator
      @Sheldinator 3 роки тому +2

      Hi i was wondering if you finished a workout session for the gym for us beginners to intermediate riders. I would really appreciate it

    • @UhCarter69
      @UhCarter69 3 роки тому

      @@TheMxFactory I just started and I got a klx140rf what should I do the same workout as this video

    • @BIGMANLOGJAM
      @BIGMANLOGJAM 3 роки тому

      Bet you could find a lot of workout plans regarding the movements they’re referring to in the land of UA-cam fitness.

  • @bikeswithben1534
    @bikeswithben1534 3 роки тому +7

    Could you do a video of a workout designed for motocross riders? Where we follow along as you do it too. It would help me and others keep a daily routine keeping us fit during the winter or when we are off the bike! Thanks for all the tips

    • @TheMxFactory
      @TheMxFactory  3 роки тому +1

      Check the link in the description! We'll be making more workout videos in the future!

  • @BRH_SALES
    @BRH_SALES 3 роки тому +31

    We still in lockdown in the UK, can’t ride tracks shut gyms shut. Just eating burgers and drinking beers 😂 😂 😂

    • @anthonio3826
      @anthonio3826 3 роки тому +2

      Thats a quarantine vibe

    • @niklassvensson9119
      @niklassvensson9119 3 роки тому +2

      How needs a gym when you have a floor? ;)

    • @ZSmith-yy4lv
      @ZSmith-yy4lv 3 роки тому +2

      @@niklassvensson9119 can’t use the floor, someone spilled beer on it.

    • @niklassvensson9119
      @niklassvensson9119 3 роки тому

      @@ZSmith-yy4lv Hahaha!

    • @John5ive
      @John5ive 3 роки тому

      You should try watching NASCAR

  • @andychips6923
    @andychips6923 3 роки тому +2

    Great video! I highly recommend checking out the Rogue Echo bike... full body tabata interval training from hell. Picked one up 3 months ago and I'm hooked

  • @scottspecht6690
    @scottspecht6690 2 роки тому +1

    Great video. I think we've all had to manhandle our bikes and weight lifting is so important for motocross.

  • @mikeyclose3007
    @mikeyclose3007 3 роки тому +1

    Thank you for doing what you do! There’s so many people who don’t realize how strenuous motocross actually is and how much work it takes!!!

    • @TheMxFactory
      @TheMxFactory  3 роки тому

      🤌

    • @mikeyclose3007
      @mikeyclose3007 3 роки тому

      @@TheMxFactory serious question though...how can I get some more info on how to ride with you guys

    • @TheMxFactory
      @TheMxFactory  3 роки тому +1

      @@mikeyclose3007 themxfactory.com

    • @mikeyclose3007
      @mikeyclose3007 3 роки тому

      @@TheMxFactory just a heads up...I’m a 28 year old rookie who has the heart of a 16 year old prospect. I’m fat and out of shape but love hitting the track and giving it all I got 🥸

  • @simplyrise5217
    @simplyrise5217 3 роки тому +1

    Any training is a start. I've been training for 45 years. I started dirtbike riding 6 months ago at 62. Crossfit & kettlebell workout covers almost all dirtbike mishap scenarios..

  • @mikaela905
    @mikaela905 3 роки тому +1

    I’m in australia, I don’t go to the gym as I have one in my house, but my dad, brothers and I stretch and “work out” before so we don’t get hurt or anything

  • @DanielJanzon
    @DanielJanzon 3 роки тому +1

    Thanks! Much appreciated to get this kind of advice for how to practice when away from the track. Would be awesome if Amy gave a bit more detail on how to perform the exercises with quality.

    • @TheMxFactory
      @TheMxFactory  3 роки тому +1

      This is the first episode of hopefully many in the fitness realm of moto. Stay tuned!

  • @Mckelveyrizzler333
    @Mckelveyrizzler333 3 роки тому +1

    I love watching your videos they help me so much because I love biking

  • @Brandon-hb6qk
    @Brandon-hb6qk 3 роки тому +2

    Thanks for all the tips

  • @ridered7262
    @ridered7262 3 роки тому +1

    I have done MMA and boxing but honestly the best thing I have found with riding is crossfit. I'm 44 and still hanging with 20 yr old guys on track.

  • @BIGMANLOGJAM
    @BIGMANLOGJAM 3 роки тому

    This is a great opportunity to do a collab with a fitness UA-camr. I wonder if Jujimufu would be down. He would make it a lot of fun. He also has an insane interest in building grip strength, which fits right into riding.

  • @TFCMods
    @TFCMods 3 роки тому

    Everyone should have a wrist roller. You can make one yourself.. Bottle tied to a bar adjustable weight with the fluid job done.

  • @danielrodgers5117
    @danielrodgers5117 3 роки тому

    I SURE WISH YOU GUYS CAME TO ARIZONA. GOOD STUFF HERE EVERYONE.

  • @grimaman
    @grimaman 3 роки тому

    Great Advice!!! I am always looking for specific exercises and work outs to do to help with bike fitness!!....where is the link?
    A video with some basics would be great!!

  • @benjijukl3441
    @benjijukl3441 3 роки тому

    Thanks for the vid really needed it

  • @swayzealpaugh5423
    @swayzealpaugh5423 3 роки тому +1

    Finally someone addressing the real truth! Nice video

    • @TheMxFactory
      @TheMxFactory  3 роки тому +1

      We thought it needed to be said!

  • @eggesons9547
    @eggesons9547 3 роки тому +2

    My mom won’t get me a dirt bike, birthday is coming up but nothing. You guys got any advice on that? Also if she does say yes what should I get for 2000$

    • @eggesons9547
      @eggesons9547 3 роки тому

      @HighOctaneMX 5’9 160ish pounds

    • @roblastname9133
      @roblastname9133 3 роки тому

      A new mum

    • @eggesons9547
      @eggesons9547 3 роки тому

      @HighOctaneMX thank you

    • @eggesons9547
      @eggesons9547 3 роки тому

      @@roblastname9133 My moms pretty strict about everything, I hate it

    • @illhaveanother4365
      @illhaveanother4365 3 роки тому

      @@eggesons9547 just tell her to quit being so lame all the time

  • @trevonmartin8156
    @trevonmartin8156 3 роки тому

    Love the vids

  • @Gordon7054
    @Gordon7054 3 роки тому

    What brand of graphics do y’all use

  • @resethebeast51
    @resethebeast51 3 роки тому

    I’m always working out

  • @NickW90
    @NickW90 3 роки тому

    Great vid

  • @LaughingBoyBase
    @LaughingBoyBase 3 роки тому

    Nice video!

  • @joshskellly8691
    @joshskellly8691 3 роки тому

    Amy🔥

  • @timullrich2637
    @timullrich2637 3 роки тому

    Where can I find the link for the workout ? I joined the email List for the jumping Video because i thought i would get a link for the workout later but i think this will not happen, Or am i blind?

    • @TheMxFactory
      @TheMxFactory  3 роки тому +1

      mxfactory.lpages.co/mxf-sub-form-workout-video/

  • @nicholasbonfiglio820
    @nicholasbonfiglio820 3 роки тому +1

    Early 3 vids in a row!

    • @TheMxFactory
      @TheMxFactory  3 роки тому

      Thanks for the support!

    • @nicholasbonfiglio820
      @nicholasbonfiglio820 3 роки тому

      @@TheMxFactory no problem you are very helpful and entertaining.. I wish I can donate to your patrion but I don’t really have the money right now

  • @ryanhewitt5392
    @ryanhewitt5392 3 роки тому

    Tyler and Cody should have there own energy drink

  • @jackheirigs13
    @jackheirigs13 3 роки тому

    Ok I will exercise

  • @alfiepriddle9921
    @alfiepriddle9921 3 роки тому +5

    Noo I wanted to be first

  • @mnas1850
    @mnas1850 3 роки тому

    👑🏁

  • @mxcayden2770
    @mxcayden2770 3 роки тому

    👍

  • @chadlegault9993
    @chadlegault9993 3 роки тому

    More Amy :)

    • @TheMxFactory
      @TheMxFactory  3 роки тому +1

      We're going to bring her in on more fitness videos in the future!

  • @VanekLarson
    @VanekLarson 3 роки тому +6

    Getting famous off of comments day 257, so I can live the dream, live every day like it’s your last🚀🚀

    • @cmac_708
      @cmac_708 3 роки тому

      Bro, your literally everywhere I am, keep it up

  • @tavsdraugs7702
    @tavsdraugs7702 3 роки тому

    ❤️❤️

  • @WINGNUT
    @WINGNUT 3 роки тому

    this requires me to get my fat ass up off the couch I guess 😅

  • @backwithabang5842
    @backwithabang5842 3 роки тому

    Nah i just train on the bike, i haate Workouts...btw, im nearly 30, im to old to be a pro xD
    When i was doing Workout, i had the same armpump anyway.

  • @LaughingBoyBase
    @LaughingBoyBase 3 роки тому

    I hate arm pump 🤮

  • @beitohaugen
    @beitohaugen 3 роки тому +2

    First

  • @babar69110
    @babar69110 3 роки тому

    Balance ? Ok it s mx
    ... Not enduro

  • @thatonegytlole7829
    @thatonegytlole7829 3 роки тому

    Me watching hopping for a new on for my birthday that dream just died bc I broke my school computer :(

  • @medrep68
    @medrep68 3 роки тому

    Bru she’s the fitness expert..you didn’t even let her preach her expertise 👎🏼

    • @TheMxFactory
      @TheMxFactory  3 роки тому

      This is episode one of many, Amy will be featured in more episodes in the future!