Welcome

If you're looking for pelvic health information you're in the right place.
I'm a specialist physio from the UK who treats pelvic issues in men and women. Pelvic health problems like incontinence, prolapse and pain are common but not normal. The good news is they're also very treatable. You can find a wealth of information here to help you make informed choices in seeking professional medical help - do make sure to see a professional!
Thanks for visiting!
You can find more information on Pelvic Health physiotherapy and my courses at www.JillyBond.com

[@brigittetinsley8333]

Hi. I love your videos. I've learnt so much. I was wondering if you could talk about the connection between pelvic pain and working out (especially working muscles around the pelvis). I notice my pain gets worse when I've been strength training, but not sure what to do about it. Xx

[@jillybond1502]

Sure! I've got a long list of questions I'll be answering in a new playlist - I'll put it on the list.

[@brigittetinsley8333]

@@jillybond1502 thank you!! 💕

[@vellytothejelly]

@@jillybond1502 Hello! I've been going through some of your content, having arrived here with the same issue as Brigitte. I was wondering where I could find her question answered by you. Thank you in advance!