Tennis Ball Boxing Drill | Partner Defense Training

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[@dcram76]

I thought about doing this drill with a ball launcher while I’m working on a cobra reflex bag.

[@K9boxing]

Keep working it’s the Champ K9Boxing former 2x World Champ showing love

[@manijeanlouis]

Very cool and fun looking drill! Love how much fun you all have as a team 😉👍🏿

[@TrainwithPJ]

Best drill ever. Highly recommend 🥊🔥✊🏾

[@z4mym498]

Thank you for uploading this video I actually benefited from this

[@deephalf13]

Coach PJ ❤️

[@TrainwithPJ]

Thank you thank you

[@jonathanarango4610]

Cobra Kai never dies

[@SherrickDuncan]

Wonder if you could use three tennis ball throwing machines one in front and one on each side to automate this with no partner? And to emulate the jab, cross and right and left hook etc.

[@Noble_Savage704]

my mans victory laugh! 😂😂😂

[@tommyduquette265]

Awwwww yea! Fun boxing drill.

[@ShanieSMASH]

Great drill!

[@gametime7842]

🔥🔥

[@aaronswenson5162]

Pj has great hand - eye coordination tho

[@sipioc]

My wife wants to try this with a softball on me...I’m not sure I like this...

[@arslanhussain278]

Can I hire you as a private trainer 😭😭😭😭😭😭😭😢😢😢😢

[@TrainwithPJ]

I wish 😅 em

[@ACarpenter89]

neat

[@leonlance271]

Thanks for the knowledge dump, definitely going to try this 🥊💯🇯🇲

[@mertk.9136]

Lets just go with, he has earbuds in his pocket... OFcourse