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Dear Wonderful exercise you are doing....
Very nice bro 👍
Wow nice video , i like it
Super❤❤
Perfect
Sir....plz subtitles also sir
bro do videos on how to increase the weight.. like hide colar bone with muscles
New subscriber bro
Brother complete body no equipment workout podunga plss everyday follow panra maari podunga pls bro humble request
Sure 👍
@@AsuraBalam thank you so much waiting for the video
❤
Brooo. Need fighting and self defence tips
Bro intha street fight tips.and. body strong agura mathiri inum content podurigala ?
Kandipa podreb bro
where did you learn these skills bro ?
More of own experience and small amount of reading to get started
Breathing 11 reps um exhale panama pananuma.bro
bro 10 reps inhale and exhale 11th reps inhale and hold for sometime and then exhale
Bro what is your maximum baski count
1500 single set
@@AsuraBalam bro I'm 15 years old can do 200 baski
@@kungfubros6762 awsome bro I wouldn't have been able to do that much when I was 15 all the best
@@AsuraBalam thank u bro
Annae warmup & warmdown video podunga
Bro inner thighs weak ah iruku bro, athuku oru workout solunga bro
Sumo squats and lunges
@@AsuraBalam bro athuku oru video onnu podunga bro
@@among_us334-g1s sure bro
Na 100 pannuvan kasarath
@@Logan-z6Kchest, shoulder, tries, lad, and self confidence.... Only hindu pushups😊
@@Logan-z6K yes daily single set 100 kasarath, 30 bitak,... Am not going to gym going to goodha kottai the tradational wrestling school.... Metturdam
@@Logan-z6K sunday rest bro
Dear
Wonderful exercise you are doing....
Very nice bro 👍
Wow nice video , i like it
Super❤❤
Perfect
Sir....plz subtitles also sir
bro do videos on how to increase the weight.. like hide colar bone with muscles
New subscriber bro
Brother complete body no equipment workout podunga plss everyday follow panra maari podunga pls bro humble request
Sure 👍
@@AsuraBalam thank you so much waiting for the video
❤
Brooo. Need fighting and self defence tips
Bro intha street fight tips.and. body strong agura mathiri inum content podurigala ?
Kandipa podreb bro
where did you learn these skills bro ?
More of own experience and small amount of reading to get started
Breathing 11 reps um exhale panama pananuma.bro
bro 10 reps inhale and exhale 11th reps inhale and hold for sometime and then exhale
Bro what is your maximum baski count
1500 single set
@@AsuraBalam bro I'm 15 years old can do 200 baski
@@kungfubros6762 awsome bro I wouldn't have been able to do that much when I was 15 all the best
@@AsuraBalam thank u bro
Annae warmup & warmdown video podunga
Bro inner thighs weak ah iruku bro, athuku oru workout solunga bro
Sumo squats and lunges
@@AsuraBalam bro athuku oru video onnu podunga bro
@@among_us334-g1s sure bro
Na 100 pannuvan kasarath
@@Logan-z6Kchest, shoulder, tries, lad, and self confidence.... Only hindu pushups😊
@@Logan-z6K yes daily single set 100 kasarath, 30 bitak,... Am not going to gym going to goodha kottai the tradational wrestling school.... Metturdam
@@Logan-z6K sunday rest bro