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Asura_Balam
Приєднався 20 лют 2024
Trying to get fit to live life to the fullest with traditional training methods
Trying to combine the hardness of the savages with the intellect of the civilized man
Trying to combine the hardness of the savages with the intellect of the civilized man
Copying Big Boy & Kali muscle 😱
I have always admired this kind of work out videos in public parks that @BIGSCBOY & @KaliMuscle post
It has had a great impact on my fitness journey consider this as a tribute to them
The workout is
30 close stance push ups
30 standard Push ups
30 wide stance push ups
5 close grip pull ups × 2
5 standard Pull ups × 2
5 wide grip pull ups × 2
#tamil #fitness #musclebuilding
It has had a great impact on my fitness journey consider this as a tribute to them
The workout is
30 close stance push ups
30 standard Push ups
30 wide stance push ups
5 close grip pull ups × 2
5 standard Pull ups × 2
5 wide grip pull ups × 2
#tamil #fitness #musclebuilding
Переглядів: 457
Відео
Sets and Reps to Build Muscle with Bodyweight Exercises
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Переглядів 1,1 тис.4 місяці тому
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DANDAL BASKI & BREATHING WORKOUT EXPLANATION IN TAMIL....
Переглядів 3,7 тис.6 місяців тому
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Переглядів 1,3 тис.6 місяців тому
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How to do Baski/Deep Knee bends explanation in Tamil....
Переглядів 4,6 тис.6 місяців тому
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How to Dandal Tamil explanation......
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How to Dandal Tamil explanation......
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Superb
Bro v2la iruka foods saptutu workout pannalama? Is it possible to see progress
definitely brother 👍
I've been working out for over 6 years and gained some muscle but for the past few months I quitted gym due to my work but till now I didn't lose any muscle because of daily body weight exercise by watching your video. Do I gain muscle if I continue body weight exercises you suggested in your videos ?
Keep this in mind you'll never stop progressing if the workout is tough for you, you will grow given that you eat nutritious food 👍
Broo neenga yen mma panna kudathu??
Dana white contract offer panla bro 😂😂
opponent sethu poiduvan bro
@@AsuraBalam I wanna see u fight against jone jones
@asura balam has potential if he trains he can become one of the best fighters in the world
@@vinodbalasubramaniam3832 neenga yena bro periya prachaniye la mati vitruinga 😅
Share ur contact detials or create one whatsapp group..
Very nice bro 👍
Dear Wonderful exercise you are doing....
@asura_balam brother, when i pushup, the hips dont go down like yours... What might be the mistake?
❤❤
Bro onga shoulder un evena eruku bro
Thankyou bro it was really helpful
Master hindu pushups mattum panna chest muscle develop aguma?
Back semma ya develope airuku bro super 🔥🔥🔥
Karala dhu
Weight evvalavu bro
🔥
Super bro
Art
Anna ithu suthuna bone damage agu nu sollranga unmai ya
Nice bro
Uphill sprints are dope 🔥
bro how many dandals can you do in a set
My best is 130
Where did you learn the art of Dandal Bhaski?
I was in Maharashtra for a lot of years i learnt it there 👍
Master mass
Master normal pushups a body building ku best Hindu push ups aah
Normal push ups little bit better
@@AsuraBalam TNX master .
Brother oru set ku yathana count, and howmany set skipping pannuveenga brother.
Nice
Unga kita Saraku iruku. Let's subscribe. I support you brother🤝
Sema
Wow nice video , i like it
Good brother, i like they, Eat and heat workout.
Sir.. daily how much egg you eat sir.. and how much chicken you eat sir..and what supplements you take sir..
@@Logan-z6K tq sir..
Sir.. daily your diet schedule sir..
Daily your diet schedule sir..
How much kg brother
16.5 kg
Looks similar to Mike Tyson push-ups . No ?
Bro unga leg position romba unbalanced iruku.(romba wide )
Ultimate bro 🔥
Bro your diet food sollunga
Suggest diet, your workout r realy motivating.
Beauty workout
Thanks for the video bro useful ❤
Bro...ungaloda workout split???
Ena ena workout include aakumunu nee solaliyae bro
Next video la podren bro 👍 👍
Bro please bulk pandradhuku healthy foods solunga
What is your Target fat percentage?
Super body...i like this type natural look rather than what body builders have rugged body now a days. I think tjis is due to body weight workout like dandal and baski and our traditional workout. Super ,fitness is everything.
Aya tamil therium la konjam tamil vantha yangalukum yous agum
Super❤❤
Super bro keep going❤🎉
Thank you so much
Thanks for the video bro
Na 100 pannuvan kasarath
@@Logan-z6Kchest, shoulder, tries, lad, and self confidence.... Only hindu pushups😊
@@Logan-z6K yes daily single set 100 kasarath, 30 bitak,... Am not going to gym going to goodha kottai the tradational wrestling school.... Metturdam
@@Logan-z6K sunday rest bro