Expert Lat Pulldown/Low Row Tips For a Stronger Back with Dave Tate

Поділитися
Вставка
  • Опубліковано 20 гру 2024

КОМЕНТАРІ •

  • @Torin502
    @Torin502 4 роки тому +16

    The Dave Tate Center for Kids who can’t Row Good and Want to do Other Things Good too

    • @schonsense
      @schonsense 4 роки тому +1

      Dave Tate, so hot right now.

  • @bagel4473
    @bagel4473 3 роки тому +19

    Been going back through this series. Just as useful as the first time!

  • @eliteftsofficial
    @eliteftsofficial  4 роки тому +40

    Who knew the trick Dave shows at 2:20?

    • @rachaelnugent
      @rachaelnugent 4 роки тому +14

      no. and feeling stupid for it!

    • @GonadOBrien
      @GonadOBrien 4 роки тому +8

      I face-palmed pretty hard when I saw it...🤦🏻‍♂️

    • @ok92computer
      @ok92computer 4 роки тому +5

      Like my comment if you didnt know that trick

    • @Gizmo_-
      @Gizmo_- 4 роки тому +12

      @Jack Zwick no. How about a dislike?

    • @haladfjejfkkf503
      @haladfjejfkkf503 4 роки тому +4

      Now i know it...

  • @cjmarsh321
    @cjmarsh321 3 роки тому +3

    bend the bar. keep the bend. so simple yet i never thought of that. awesome

  • @ChristisSaviour33
    @ChristisSaviour33 Рік тому +1

    I'm envious...so much information can be accessed for this topic. You had to fight through everything to know anything when I was a kid ..

  • @audieallen9734
    @audieallen9734 4 роки тому +8

    I loved it! here I am, out in my garage, scrolling, see your video, click, boom! your doing seated cable rows, I grab my dumbbells for standing rows and try my best to replicate what I see, just the best thank you

  • @simay4977
    @simay4977 4 роки тому +5

    Best series on youtube. So much info. It's impossible not to learn something on every vid. Keep them coming.👍🏻

  • @user-ud2pu8ij6b
    @user-ud2pu8ij6b 4 роки тому +3

    These series are a gold mine! Thanks for doing these please keep them coming, treasure trove of info!

  • @deadlifttillimdeadofficial
    @deadlifttillimdeadofficial 4 роки тому +2

    Everything I learned about lifting I credit to Elite FTS & its writers. Swede, Tate & Darden mainly.

  • @AthleticArtillery
    @AthleticArtillery 4 роки тому +7

    Tate always with the great tips ! can't wait to compete in powerlifting comp again

  • @ToraJutsu01
    @ToraJutsu01 3 роки тому +1

    This is insane quality content!

  • @robertdoucette6858
    @robertdoucette6858 3 роки тому +2

    Lol, love the jab at Mountaindog! 😆

  • @johntrains1317
    @johntrains1317 4 роки тому

    Jeez. Dave is so good at this shit

  • @Andrea_P_04
    @Andrea_P_04 4 роки тому

    Dave Tate thank you for sharing this info. I wish your gym is vancouver wa.

  • @chocolatebrisket3772
    @chocolatebrisket3772 4 роки тому +3

    Anyone got a link to that chain deadlift video? LOL

  • @stefanomagaddino6868
    @stefanomagaddino6868 4 роки тому +50

    Feel bad for the bald guy. Dave always seems to be giving him the bum's rush. That aside, love this series. Just wish I understood Dave's lingo when he's trying to make a point. I have got a lot to learn.

    • @mr350znismo7
      @mr350znismo7 4 роки тому +33

      Dave's just fucking with him.

    • @adeelliftsstuff
      @adeelliftsstuff 4 роки тому +53

      That means Dave probably likes him the most

    • @marcelssackhaare
      @marcelssackhaare 4 роки тому +7

      He is the one who gets most out of this session.

    • @travis8947
      @travis8947 Рік тому

      What was the tip at 2:59? With the pin on the cable machine cable row? Totally did not catch it.

  • @slicktrips
    @slicktrips 2 роки тому

    Please correct me if I'm wrong but isn't the cable row essentially working the same muscle group as a T bar or barbell row ? Reason I'm asking is I stopped using the cable machine months ago and primarily focus on the T bar with barbell rows snuck in at the end of each deadlift session because it would be stupid not to

  • @lzd1397
    @lzd1397 4 роки тому +2

    What’s the name of the law pull down attachment? The green one.

    • @flippino35
      @flippino35 4 роки тому +3

      not sure but its made by prime fitness

    • @stephenmalcik7388
      @stephenmalcik7388 4 роки тому +2

      Ro T-8 I believe.

    • @eliteftsofficial
      @eliteftsofficial  4 роки тому +5

      PRIME RO-T8 4N1 HANDLE - www.elitefts.com/prime-ro-t8-4n1-handle.html

  • @jonathankalevaandreassen2164
    @jonathankalevaandreassen2164 4 роки тому

    Good shit

  • @shaundonovan2193
    @shaundonovan2193 4 роки тому

    That girl got some good back muscles!

  • @sagebias2251
    @sagebias2251 4 роки тому +2

    What is this guys name?

  • @fatty157
    @fatty157 4 роки тому +2

    What shoes is Dave wearing?

    • @MasoNowa
      @MasoNowa 4 роки тому +1

      I think theyre these www.ryderwear.com/products/d-mak-red

  • @Daniel.Patrick.Walsh88
    @Daniel.Patrick.Walsh88 4 роки тому +4

    The love of my life Blonde Girl ☘️

  • @HeekFitness
    @HeekFitness 4 роки тому

    Who are the people he is training?

  • @stevelee3144
    @stevelee3144 4 роки тому +2

    Thanks for the info! Good video. Stayed to watch the girl.

    • @BonFathead
      @BonFathead 4 роки тому +7

      always one creepy dude!

  • @XanEli1
    @XanEli1 3 роки тому +1

    I feel like the red shirt dude might just be a bit musclebound there rather than weak enough to be struggling with 30lbs in that position.

  • @wesleybrinckley
    @wesleybrinckley 4 роки тому

    Muscle fck em - haha

  • @blammela
    @blammela 2 роки тому

    I appreciate you had at least a girl in the group.

  • @PrimeMatt
    @PrimeMatt 4 роки тому

    👌🏼👌🏼👌🏼

  • @lrgpapi
    @lrgpapi 4 роки тому +2

    No one asked me, but the big bald guy is trying too hard. You can see him overthinking during the movements. If he's able to find a way past that, he could be pretty good.

  • @sagebias2251
    @sagebias2251 4 роки тому +1

    This is really good. You should have the guys shirtless. Have a bodybuilder in there so we can see the muscle movements.

    • @sagebias2251
      @sagebias2251 3 роки тому

      @@TrenbologneSandwich Why? It would make it easier to visualize the exact muscles used.

  • @teepressifer
    @teepressifer 4 роки тому +6

    hottest girl.... wowww

    • @stefanomagaddino6868
      @stefanomagaddino6868 4 роки тому

      You think she's hot ! You should see the girl in JM Blakley's Video on eliteFTS for tricep pulldowns. WOWZA !!!!!

    • @Kutkis
      @Kutkis 4 роки тому +2

      Fitness girls tend to have big camel-toe