@FussionRs because these guys are on way more than synthetic testosterone. They need more than just recovering their testosterone and endrogen. There were even harder roids usage and some possible experimental drugs for them. Their hormones are likely out of control too. For most of time you don't need PCT if you keep on TRT, but for real retired top pro like CBum he might need PCT too, especially since CBum have health issues.
@@20fadhilRevolutionto be fair, the professionals like cbum didn’t have “out of control horomomes”, they had “out of the normal range” horomones. It’s just a matter of bringing levels back down to a natural range in a safe manner, not super difficult as long as the proper protocols are being followed
Glad to see your keeping up on good repetitions, great workouts, and still lifting heavy weights. CBUM will still be known as "Classy CBUM". Still impressed with you getting on open couple months ago. You prove to us how to get definition with all muscle. You still inspire me man. Don't ever lose that strength 💪🦵🤘
I like you Chris because you are social person with interesting content, not only workouts. By following and watching your videos, I started with gym and good habits. First, I took a meal plan for weight loss from Onlymeal and I never missed the meal in last 4 months. Second, I started to exercise 4 times per week at the gym. Third, I started with making 5k steps per day, and I also do fast walking sometimes. I lost 30 lbs in this period, and I feel much stronger.
My favorite thing about this video is the contextual framing around the response with the Jefferson Press. Too often do people forget that context and goals exist in fitness and they get very one-sided with everything. So you know that if people didn't listen to the explanation of the Jefferson Press, they would start tearing you up in the comments about how that's not going to get you stronger shoulders and blah blah. Take, for example, the Spotto Press where you intentionally don't touch your chest to help you better create control on the negative of a heavy bench and well as creating power without being able to use your back and chest at the bottom position which helps build strength to push past the lockout sticking point. However, when Mitch Hooper showed his first video of doing a Spotto Press, so many people in the comments were like "THAT'S NOT A REAL BENCH!" Context and goals people, those things are important!
5:50 Doing Z press. The shoulder press performed while sitting on the floor without back support is called the Z Press. Named after strongman Zydrunas Savickas, it's a strict overhead pressing movement. Engages core, hip flexors, and lower back for stability. Improves overhead strength and mobility.
@Chris Heads up for next time; I know it's not your thing to market stuff but you have to try and be vocal and more expressive when marketing your products, be you, be honest but just be more vocal because it gets placed in the back ground. I am an introvert, so I understand.
I’m gonna have to try that first exercise you did for a while. I have a feeling it will get me to a 225 lb standing overhead press that is basically well over 8 ft in the air. I’m 6’8”, super hard to stabilize all the way up there. Lol
Chris, i started my weight loss journey recently and I would like to know what muscle mass should i expect to losewith 110kg of lean muscle mass at currently 180kg current body weight, goal is 100kg and dunking the bball 😀
Obv c bum is the GOAT and he won’t reply but I’ve never done delt raises that high. Can someone tell me the benefits of it? I’ve never gone higher than in line with my shoulders. Not judging just genuinely wanting to learn
Has he stopped taking anabolic? What about the Open class he was prepping for? His face looks quite different than what I remember from a few months earlier. Will someone explain what's going on? Why is he struggling to lift what is relatively light weight for him?
this is the type of natty guy she told me not to worry about
OmegaLOL
We got natty cbum before GTA VI
💀💀💀💀
Chris is so cool that he show us his journey to become more like us while we try to become more like him
🤯
you saddo!
Decade of blasting gear, a couple months on TRT is the new natty 😂
Yeah no way CBum doesn't at least need years of PCT and TRT.
@@20fadhilRevolutionwhy would you pct if you are staying on trt?
@FussionRs because these guys are on way more than synthetic testosterone. They need more than just recovering their testosterone and endrogen. There were even harder roids usage and some possible experimental drugs for them. Their hormones are likely out of control too.
For most of time you don't need PCT if you keep on TRT, but for real retired top pro like CBum he might need PCT too, especially since CBum have health issues.
lmao buddy you cant make this shut up lol
@@20fadhilRevolutionto be fair, the professionals like cbum didn’t have “out of control horomomes”, they had “out of the normal range” horomones. It’s just a matter of bringing levels back down to a natural range in a safe manner, not super difficult as long as the proper protocols are being followed
chris is such an inspiration his videos are calm,motivational and amazing you are a great influence chris !
Can someone get this guy a microphone
he can’t afford it bro he’s working with what he’s got
Can’t afford it
he got no money bro
He’s broke man, donate to me …I’ll give him the money
Praying for him after hearing about his financial struggles :/
stay natty kids
Booooo!
He said kids, I'm an adult so I'm good
I'm natty like Mike O'Hearn
Lol true and agree@@rbs14k
@@mikeh2385 you literally sweat GH lol
Glad to see your keeping up on good repetitions, great workouts, and still lifting heavy weights. CBUM will still be known as
"Classy CBUM". Still impressed with you getting on open couple months ago. You prove to us how to get definition with all muscle. You still inspire me man. Don't ever lose that strength 💪🦵🤘
Wait so is he really off TRT?
Yes. Hes off the roids, TRT. Hes natty now. All he needs to do is keep his figure.
Bro looks like a buff Johnny Sins with the doctors coat
Haha.
crazy comment
fr hhahahahaha
I like you Chris because you are social person with interesting content, not only workouts. By following and watching your videos, I started with gym and good habits. First, I took a meal plan for weight loss from Onlymeal and I never missed the meal in last 4 months. Second, I started to exercise 4 times per week at the gym. Third, I started with making 5k steps per day, and I also do fast walking sometimes. I lost 30 lbs in this period, and I feel much stronger.
As a fellow Chris also on a weight loss journey I approve this message!!!😊
30 lbs is great result, congrats! I am also making 3k steps every day and I am feel great
Onlymeal is the best option for beginners in my opinion, its way cheaper than personal trainers and way better than to not following any meal plan
@ I agree
Nice meeting you out there! Working on my youtube video now! - Noah
Cbum seems alot happier, your looking alot more athletic and functional by the way...good for you man...enjoying the fruits of your labor :)
My favorite black natural athlete ❤
Don't forget Vegan
Don’t forget “with a dad bod”
The air at RAW is anabolic, so we are all nattys there 😂🫣
hue hue hue
i love this kind of content and the reasoning behind the training! super entertaining
2ND BEST NATURAL BODYBUILDER.
Who is the first one????
Mike O'Hearn
Mike o'hearn is the inventor of natural bodybuilding
Natural??
Ronnie coleman is first
My favorite thing about this video is the contextual framing around the response with the Jefferson Press. Too often do people forget that context and goals exist in fitness and they get very one-sided with everything. So you know that if people didn't listen to the explanation of the Jefferson Press, they would start tearing you up in the comments about how that's not going to get you stronger shoulders and blah blah.
Take, for example, the Spotto Press where you intentionally don't touch your chest to help you better create control on the negative of a heavy bench and well as creating power without being able to use your back and chest at the bottom position which helps build strength to push past the lockout sticking point. However, when Mitch Hooper showed his first video of doing a Spotto Press, so many people in the comments were like "THAT'S NOT A REAL BENCH!"
Context and goals people, those things are important!
Ever thought about how Cbum is a living legend?
5:50 Doing Z press.
The shoulder press performed while sitting on the floor without back support is called the Z Press.
Named after strongman Zydrunas Savickas, it's a strict overhead pressing movement.
Engages core, hip flexors, and lower back for stability.
Improves overhead strength and mobility.
For 2025 we need a Cbum and Nick bare collab
Requesting that you add a mini microphone so that we can hear you better! Pls and Ty
Bro looking super good. Great to have you as a rolemodel
Thanks cbum! cant wait to try the app
Waiting for Greg Doucette's video🤣😁😁😁
lol same
Gregging my duecette to this one
heheheheh
😂😂😂😂
Trt and turk 😂
Chris you're a super cool guy. I hope you know lots of people like you.
very inspiring babe xo
Hey dude if you’re doing floor presses down the road, put a bench horizontal over your knees and rack the dumbbells from there. Muuuch easier start up
Just realized you remind me of Jack Reacher! Loved the vid as always
I love your videos bro your an inspiration because of u im going to loose weight and get into bodybuilding thanks Chris
Still fucking huge looking forward to seeing end package towards end of year. 💪🏼
Chris welcome to the natty club
0:10 is johnny sins no doubts
Legend, champion, husband and father. CBum for the win. 💪
Chris is such a chill guy for a lejend. 💪🏻
@Chris Heads up for next time; I know it's not your thing to market stuff but you have to try and be vocal and more expressive when marketing your products, be you, be honest but just be more vocal because it gets placed in the back ground. I am an introvert, so I understand.
OMG. cannot wait for the Dr. Bum!
I’m gonna have to try that first exercise you did for a while. I have a feeling it will get me to a 225 lb standing overhead press that is basically well over 8 ft in the air. I’m 6’8”, super hard to stabilize all the way up there. Lol
Dr. Pepper was my favorite pop. I'll definitely try the pre
Someone please get Chris a mic
The things you say is so funny - I just picture myself saying the same thing. Raw and so real
A mon avis Chris ne va plus être suivi,contenu moins intéressant pour moi mais bon courage à toi pour ta transformation en skinny.
"You are all going to kick my ass next year" Comeback confirmed
Tbh a few bagels a day gets me the same results as 200mg test per week.
800mg lets go!
oh hunny xoxo
When can we expect new raw sweaters ?
Appreciate the explanation. I'm going to add those seated presses cause I'm a Dad and my hamstrings are tightttt lol
Thank you for another great video.
Dude, you need a mic🙏🏼 I was watching the video on a crowded bus and I could barely understand what you were saying at the beginning of the video 😅
CBum is getting that sleeperbuild
Still looking unreal champ 😍
What brand of mtc shouldn’t we buy?
I'm so natty, I'm so weak! Gimme a couple o' months. I'm in my first moth of "fit for 60" routine.
Waiiiiit, is CBum becoming the man with a 1000 careers?
Goated natty 💀💀
Bro is still built like Superman
Marketing skills amazing about that Energy drink part.
My inspiration ❤
When can we get those sweaters again
What was up in Boston? That’s my neck of the woods. I haven’t heard you or the Raw crew coming up to MA.
Need to hit up a goodlife kick it Oldschool young cbum style haha
Or New Body Dimensions 😂
When is bum energy coming to HEB in Texas?
Chris, i started my weight loss journey recently and I would like to know what muscle mass should i expect to losewith 110kg of lean muscle mass at currently 180kg current body weight, goal is 100kg and dunking the bball 😀
CBUM is the fucking goat
Obv c bum is the GOAT and he won’t reply but I’ve never done delt raises that high. Can someone tell me the benefits of it? I’ve never gone higher than in line with my shoulders. Not judging just genuinely wanting to learn
natty is the way to go
Booooo!
But having big muscles is coool!
@@ssonsstallerancie to who? live your life as you see fit.
He said he was just kidding, I’m assuming that also meant about the natural part. I assume trt
yes babe
I love all your videos man, but you should consider using a mic. 🤟🏼
I would expect Dr. Bum to be a proctologist. 😂
Keep natty boy and try to attend Mr. Olympia, you have potential
Strong mind Strong body Do it!
mmmm yes let’s do it
Make the gains great again 🇺🇸💪
CBUM INSPIRACIÓN..💪😎 the goat , la cabrá..the best
Hey Chris, could you please get a microphone next time in your videos? It's getting too hard to hear you.
That just your ears old people
@@lucentgamer103kyle7 shut up boomer
Looking great man. How many lbs have you dropped since coming off cycle?
Being a Jacklete has been my goal since day 1, does gymshark have beach courts?
my goat you look insane natty
Legend of classic physique bodybuilding ❤️💪🇮🇳
Greg gonna have a field day with this one
Anyone that believes he’s natty even though he said he was kidding is stupid….
Can‘t wait for Greg on this „natty“
Coach Greg needs to do a natty or not on this guy fr sus
😒
Stay natty kids … it’s all good sleep and enough water and eat your veggies 🥦
Please please bring Raw suppliment to malaysia plssssss
6xolympia champion and gentleman 💪💪
Natural é o caminho, a coisa certa a se fazer 😂😂😂
Chris send me also those product u were mixing to drink before u Gym
We got natty cbum before GTA vi
naah brooo now greg doucette is gonna make a video on this
so he will mike his israetel? feels like he's doing it in every single video for a few months now.. at some point.. lets say, its enough :D
@@trojmiasto25 hes been Jessig his Watson here and there as well
Which model of Garmin watch he is wearing?
Thank you
Inspiration ♥️
7:07 bro the Nike 🏋♂️ are 🔥
You should do another vid with DJ Shipley
Thanks 4 millions subscribe 🎉
You are my inspiration but as naty I will compete with you ❤
Best person in the world !!!!
chris please put us on to some of your favorite music to listen to in the gym
TRT is the new natty
Has he stopped taking anabolic? What about the Open class he was prepping for? His face looks quite different than what I remember from a few months earlier. Will someone explain what's going on? Why is he struggling to lift what is relatively light weight for him?
cbum should train for an ironman
❤
Not with that knees
I never wanted a lisp so bad...what peptides will help?
Already hearing Greg Doucette "Cbum less test then in high shool."
Great guns Chris! 🙂
I thought when doing lateral raises you werent supposed to go too high? Anyone care to explain?
When will your drinks be available in convenience stores? Aka...gas stations