Mindful Living: Navigating CKD with Awareness and Resilience

Join us for an engaging session on how mindfulness can support you in managing the challenges of chronic kidney disease (CKD). Whether you're a CKD patient or caregiver, this webinar will help you discover how mindfulness can:
-Improve your mental well-being.
-Enhance your quality of life.
-Help you handle the physical and emotional aspects of CKD.
Emily Lewis, MSc in Mindfulness-Based Intervention, will share practical tips and lead a guided mindfulness exercise to help you bring more balance and empowerment into your daily routine. You’ll also hear from patient partners who will share their personal experiences of incorporating mindfulness into their CKD journeys.
Come ready to participate, ask questions, and leave feeling more prepared to handle the challenges of CKD with more awareness and peace