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BLACKPINK - ‘Lovesick Girls’ FAT-BURNING CARDIO DANCE WORKOUT ~ Emi
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- Опубліковано 8 лис 2020
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I love how she includes bits of the actual choreography into the workouts! It makes them just that much more fun!!
I know right! It makes it so much fun than a normal workout or choreography! 💞
Yea :D
meh too
Ikr I tried others one but they were not so fun this one is fun and easy
Ikr ...this one's fun 💜
Is it just me or the more Emi does kpop workouts the more she look like she is dancing😂😂
wait, she wasn't dancing? whoops lol 😹
@@aishasidd yep^^
@@sooniricha hmmm...maybe she is🤔
She’s improved for sure😁
It’s dancing 💃 but she said it will burn lots of calories
The number that want to glow up during qurantine ? 👇
U still in quarantine?
@@LiaqatAli-sx7yl yesss 😢
Girl i wish i was still in quarantine these Americans are wildin chile😒
Same I'm in Germany 😢
@@LiaqatAli-sx7yl staysafe bro ❤
I’m doing the 10 day fat burn & I just finished this workout. I got so emotional because everyone around me just called me fat & we have Emi helping us sweat, motivating us & actually having fun with us . Thank you Emi 🥺we appreciate this
Jst b determined and strong...u know who u are nd sill surely show that wat u can do...more power2u
Fighting!!!!!
Same I'm a 7th grader and everyone calls me fat 😫
Yes. l fat. But l lost weight after and this result for...❤Thanks for result Emi❤
@@anishputr909Same;-;
kpop random dance
Everyone: does blackpink choreo
me: cardio dance workoutttt :)
same xD
yep same
Amazing 😂
yuup!
I like dancing so I just did the choreo-
Lovesick girls? Nah, more like ✨workout girls✨
yup, we’re gonna do this blinks! 💞
@Hermione ik lmao i-
VAPE CATTTT
@@talhyia2990 oh wow i forgot abt this comment and yes, the glorious vape cat😌
YESS
Omg this is so so fun!!! I prefer dance type of workouts because I’m having so much fun that I don’t even realize I’m exercising
@@aishasidd sometimes I put my own music on and dance around!!
Same
@@jayasreeprabhakaran have you tried madfit song workouts!! THOSE ARE FUN TOO!!!
I tried Twice Feel special belly workout of Emi and my belly is more toned😁.Now i gonna try this one😍
How many times did you do that?
Was it a flat belly or AB workout?
@Sara Khan I didn't diet but i eat little and drink lot of water😊
@@carolneves2011 I did that workout every day and only 1 time a day😊
@@serenity3034I think it may be depend on a person.For me,my belly was more toned but I didn't have abs😊
So I have this playlist of emi's songs workout I called it " fun workouts" I do it when I have zero motivation to workout and it works every single time 👌
This is so good idea! I should try too💫
@@layda139 if u like k pop as I do then u will really enjoy 💜
Thanks soo much! I tried this and it works like a charm! This workout is really fun and it finishes in no time! ♥️♥️🥰
@@vanessaanna308 awww so happy to hear that 🥺 you did a great job ❣️
BLACKPINK: We are the lovesick girls
Me: We are the workout girls
Edit: omg so many likes thank you guys🖤💖
Yusss❤️
True🤣😂
Hi eim pleas workout naach meri rani song nora fatahi pleas pleas
YASSSS
Im gonna do this now
Black pink:We are the Lovesick girls
Me:we are the workout girls..
@@aishasidd no the other one copied check when it was posted before making accusations 🙄
@@aishasidd np
She just takes fitness into another level, so fresh and creative
Day 1: I did this after my home workout app plan, out of breath 😭
Day 2: I did it after my home WO app plan, I think my legs almost give up when jump, my breathing is better tho
#3: Still sweat a lot, but I start to recognize the choreography! Maybe I will do 2x tomorrow, I hope my legs are ready 😂
#4: did this twice, and my legs are screaming rn 😁
#5: did this 1x plus Feel Special bely fat burn. I love this workout!
#6: I woke up late so I can only do my WO app plan, maybe tommorow I can do better
#7: did this and Twice belly fat burn at 10 p.m
Edit: Starting weight: 69,4 kg. Height 150cm
6 days into workout: 68,2 kg
14 days: 67,1 kg
#8#9#10 didn't do it bc my legs hurt so I just did another videos that doesn't involve jumping
#11 did this + Feel Special and Ice Cream workout dance! I can't believe I can commit to some workout more than 3 days
#12 did this + Ice cream + 75 seconds plank
Wait, first day of WO, I wasn't able to kiss my knees (legs on the floor, you know it) and today I almost kiss it! Is taht because my stomach flattens or my muscle's stronger?
Just so u know, your weight loss is very healthy so don't force yourself to lose even more weight during one week of workouts cause 0,5-1kg is perfectly fine even for 2 weeks
What app(s) do you use? Do you have any app recommendations?
@@lakhaulas did do any deit
Is it 4:00am yes
Am I still going to do this dance workout YES!!!
Here it was 6:15 pm btw I'm from india
The determination deserve a applause👏 .
lol
me seeing this after doing this at 1 am.
I've been doing all of Emi's blackpink kpop workouts for about 4 months now and I can honestly say I'm losing weight, its getting a lot easier, I don't have to take as long breaks now and can sometimes even do it again. I can feel myself and muscle getting stronger and I've never injured myself during any of the workouts. Thank you Emi 💕
How many kg did you have lose !?
I actually injured myself yesterday. I actually sprained my ankle. I got injured in how you like that workout. It still hurts but Im still doing these Bec I have to much weight.
@@blackpink-blink2016 aw I'm sorry :( I recommend then not doing the jumping parts, you can also try floor workouts which are also very effective :)
@@blackpink-blink2016me too! My calve muscles were hurting so badly and I almost fell down but I keep going for my goal
That short hair definately suits you a lot!❤❤
This is all I needed.....
I really smashed the like button...
this dance burns 20/30 calories ;) for anyone wondering i did it with my apple watch!
same
She looks drop dead gorgeous in this😩😩❤️ cutie
Best moment= When you open youtube and get notification of Emi's video ❤️❤️
HIGHLY RECOMMEND to the people who are reading this comment
Do it u'll feel really good & sweat so much
I myself did it 3 times..
but after it I felt hungry & started eating chips👁👄👁
yeahhh three times a day is good . These workouts are literally the best because it’s you can lose weight in all area
This made me laugh so hard lol 😂😂
@@lunalovegood3650 thx..😂😂
@Brishti Dutta thanku 😆
ma pleasure 😆 😆
It deserves... smashing like button♥
please do TWICE's "i can't stop me, emi 💖
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If she was an idol I would definitely be in every concert she is at 🤯🔥💜
Clicked this so fast. Always love your K Pop dance workouts.
Thanks for existing Emi❤❤
Yeehah!! I was waiting for another BLACKPINK workout ! 💕
thank you emi for your kpop workouts! i've been doing two of those continously for 15 days and my body already looks and is a lot better than before, i had never worked out because i found it boring and never had the motivation to do so but thanks to you now i can say that i'm a healthier person, i'm happy whenever i work out and it makes me feel proud of myself, thank you for making those amazing videos!
I was hoping you’d do this song !! thank you so much!! 😭❤️❤️ I’d listen to this song and I can remember your other Blackpink workout moves to this song! Thank you again, Emi!!
When you think you are first in comments and reload be like:-😂
Honestly she should be a kpop idol lol she's just perfect
Exactly!!!
Haha but don't you have to sing really well then? I don't know about her singing abilities
Woo,,, love this 😍💕
& Emi please make this on Preety Savage too💜✌️
It's just like you read my mind.I was literally just thinking of restarting my weight loss journey and updating my workouts playlist. I love you Emii thx💓💓
The fact that I was about to start working out and this was uploaded I am blessed by emi 😘😊😍
I absolutely love your Kpop dance workouts, Emi!
These workouts are genuinely amazing. If your looking for 3-4 hardcore ab/cardio workouts, I suggest doing this one (lovesick girls), feel special, and fancy! I usually do these workouts everyday, plus a 10 minute ab workout, and I lose weight FAST. Of course, losing weight varies with everybody. I love love love these workouts, they are so helpful. :)
EMI!! I love these kpop workouts so much! Thank you so much for doing these, they have really helped!❤️
Gonna try itt for 6 daysss
Day 1:done
Bit cramps(im on my periods lol)
Day 2:dun
(Sooooo idk wut to say)
Day 3:done
Day 4:done
Day 5:
Day 6:
I can't be the only one who thinks emi looks like Jennie??🧚♀️✨💕
Also...this workout is amazing!!
Yeah...She does 💖✨
@@rainbowjennie8321 😁😁😁
Emiii, I need more kpop workouts pleasee! I really enjoy every second of it! 😍
Thank you so much for this, the last few months I lost all motivation to keep up with my work out routines and gained a lot of weight but this video was awesome, so fun and it made me feel like exercise is not a chore anymore, I'll definitely be exercising more with your other videos. Thank you so much I send you all my love and support
Finally!!!!! I was waiting for this!!!! I love you Emi!!!! You are looking so cute!!!!💜💜💜💜
Love from India 🇮🇳
I will try to update every day.
As long as I wake up early and my parents and my brother are sleeping.
(Me doing this in kitchen. I don't have my own room. 😑🤣)
Day 1: it was fun and I was a little bit tired. 😑
Day 2: yes, I did it but my legs are paining. Since it was a little cold I don't sweat. 😊
Day 3: forget (hehehe)😅
Day 4: did it and got tired.
I give up.😑
Yoh..same..I have to wake up super early in the morning to workout.. 😭
I feel embarrassed if someone catches me doing these
@@simpforleeknow ya and I am doing in a small kitchen and I am afraid if I hit something. 🤣🤣
In morning I will wake up late and my mom will be awake...🙃💜
I will do when my mom is sleeping or when she gone to bath...hehe..🙂💜
I am 14 and I am 67kg. My height is 167cm
I started yesterday so I am gonna write down
Day 1: I wasn't the sweaty so I did it twice
Day 2: I have school today so I wake up early to do this but probably I will do it once today
Oh my!! Emi you're the best.Gonna do this everyday after studying.......Thank you so much.
God bless you and stay safe..😘😘
I decided to try this , I don’t have a goal but let’s see how long it will take for the results also I will be doing this two times along with the ‘How U Like That’ vid she made two times as well
Day 1 🌷: I did this two times , although I was sweating it was really fun since she also used a bit of the actual choreo , obvi since it’s my first day nothing changed .
Day 2 🌱:
I don't even listen to Blackpink but like, I didn't realize how intense their dances can be tho. Mad respect because I don't dance but tried to follow along the best I could. Out of breath omg. And I've been following Emi's workouts for almost 2 months now. She's my fave ♥️♥️♥️
U look like your dancing but the workout is intense and very fun❤❤❤🎉🎉
I'll surely try this after my daily workout I just want to thank you for all the hard work you give for those workouts. I love you, keep safe
I love you
Need more of your dancing workouts!! I really love it
I tried kill this love because I'm in quarantine again and I'm more energetic than before. Thanks EMI I'll try other cardio workouts as well. A big hug from Italy.
Liked even before watching!! Knew it was gonna be fire!!(And it was)
Her new haircut and perfectly toned body, a lil' bit glow up, the outfit and the workout!!! Loved every single thing!!
Love You Emi!!💜💜💜
HEWO! Lets see if I actually do this!!!
Current weight: 69kg (I ate too much >°<
Start date: 2nd May- 7th may (becoz my bday is on the 8th)
Day 1: ✓
Day 2: ✓
Day 3:no
Day 4:no
Day 5: no
Got injured so couldn't finish
How many minutes a day did you do this exercise video
@@egezeybek1534 about 20 mins but I'm gonna start doing longer when I start doing it again :)
@@crystalsnow9122 thank you
Results??
Ehm..... 🗿
Are you alive? 👁️👄👁️💔
Emi are you a mind reader? You always drop a video when we need it the most
Emi is it alright if you make a 'Pretty savage' workout too? I really love that song and it's very activating! Im sure alot of us would love that, thanks! Keep up the amazing work!
Can we have a new kpop workout ? Maybe twice or blackpink ???
I am gonna try do this dance for a lot days to lose weight i am almost 15 and my weight is 42,5 my height is 159
day 1: done i did it with my apple watch on te workout dance and i burned 22 calories!
day 2:
day 3:
THIS IS GONNA BE FUN! THANKS EMII❤
Thank you Emi Wong for all the efforts in doing these workouts.
To be honest my arms was 20inches now it's 14inches
My legs before it was 27inches now it's 23inches ❤️💋🥰👏🏼
So proud of you my baby Emi Wong! From Philippines! ❤️😍🥰👏🏼
Wow congratulations ! How many time ?
ughh the cutest!!
Really love this kpop cardio workout 😍 Emi is great!
watch me perform this routine in KCON next year
Yessss thank you Emi!!! I found your channel when I had to find a workout video for my PE class last week, and I didn’t even know you made kpop workouts! Will be doing this soon for my online gym class!!
Isn't Emi the cutest... she looks so cute doing this 😍
Out of blue i am feeling like a backup dancer 😂
Do Dynamite pleaseee
She already has this exercise!
@@rhfvjkj7585 is there any possibility to tag me!!
This was so fun!!! Instead of cardio I do all emi's dance works idk they seem easy 😇
workout-5 mins
workout dance-5 times again
thank you emi
Hey I just across this I LOVE IT I just started getting back into exercise and this is the fun stuff I need!! 💕👍🏾
Shes so cute omg ʕっ•ᴥ•ʔっ
Oh my God. You've fulfilled our request by giving this awesome workout video. Thank you so much Emi. This is what we've been waiting for. Gotta download this and try it out as our new routine. Lots of love for you Emi. Keep up the good work!
Emi thnx so much yesterday i completed your 21 day leg program and i was thinking of not doing any workout today but as and when i saw this notification i was like no i need to do this ❤️❤️❤️love you
Love this so much and Thanks Emi! Can we also do one for “Not Shy”?
Can you do "pretty savage - blackpink" workout?
Ty for making these Dance exercises Video
I feel like writing it:
Day 1 ✅ (I lost around 1 kilogram)
Day 2 ✅ ( did it twice)
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Seen any good in your body?
Can you please make a workout for twice’s I CAN’T STOP ME.
how many cals would you say you lose during this?
yess! i need to know too haha (btw ik this comment is kinda old sorry)
She said a lot of calories but didn't exactly mentioned the amount
@@soumitanandi4910 true!
I was feeling so happy while doing this 🥰❤️❤️❤️❤️
I love this kind of workout so much❤ thank Emi.
Can you do my new favorite song ‘Wife’ by G-IDLE🥺
Pls "I can't stop me"♡
THANK YOU SO MUCH EMI FOR EVERYTHING.. LOVE YOU
XoXo
The only workout video that made me smile instead of cry
Thanks for this Emi 💕💕💕
Finally a dance workout that isn’t boring, a lot of other dance workouts I’ve seen are just normal exercises but on beat to the song, and that’s actually pretty boring.
Sis can you pls tell that how many calories we lose by doing kpop work out
This was so much fun ! And easy to follow. thank you!! ❤️
I think dancing is the best workout, n it's also fun🤗. You are beautiful n amazing
Yesssss!!!! Was really waiting for this❤️❤️❤️❤️
You look like ryujin from itzy . By the way this is so fun and amazing 🙂🙂
This is great! Wonderful workout and video! I love that it has a lot of jumping but not too much complexity at all
I’m insanely heavy for being only 5 feet tall, but I managed to get through this with a small break at 2:12, which for me is insane.
The jumping is what got me lol I thought about QuickRing and then I just said “you know what, I’m just going to finish this” and now I’m a bit shook omg
Day 1:✅
Day 2:✅
After doing my usual workouts, i always end it with one of Emi's cardio dance workouts. So happy she did a dance cardio with my favourite song!!
Wow emi 💜
how many calories does this burn
This is so clever. What a fun way to work out!!
All of ur song workouts are so energising to do !
Love from Bangladesh.
Oxygen be like: am i a joke to you guys?
Doing this 1:14am
Love how you're enjoying the music 😄much love emii, stay safe always 💕💕
Realy amazing... dance lovers and who are lazy to do workouts definitely love it very much..emi did very well 😍😘😘rocked it 🤩🤩❤