How Hard Is It To Burn Off a Big Mac using Bodybuilding? | Food vs Fitness

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  • Опубліковано 17 жов 2021
  • We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes
    A Big Mac is 550 calories and one of the most popular fast food options out there. Today we're going to see how long it takes to burn off the Big Mac using a bodybuilding bro split. One of us will work out chest, one of us will work out shoulders and we'll see who can do it first. HERE WE GO.
    #buffdudes #fastfood #challenge
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КОМЕНТАРІ • 573

  • @DaxIsAName
    @DaxIsAName 2 роки тому +515

    I don't care if the calorie burning watch tracker is inaccurate. This is a fun segment and I think you should keep developing it.

    • @dominic.h.3363
      @dominic.h.3363 2 роки тому +10

      You only don't care because you don't realize how inaccurate it actually is when it comes to resistance training. You can be glad if you burn off 40% of what it's saying.

    • @girlsdrinkfeck
      @girlsdrinkfeck 2 роки тому +6

      @@dominic.h.3363 well most of the calories is iburnt off after the exercise not during

    • @dominic.h.3363
      @dominic.h.3363 2 роки тому +3

      @@girlsdrinkfeck Most... yea... all 20 of them. That's two omega 3 pills.

    • @DaxIsAName
      @DaxIsAName 2 роки тому +25

      @@dominic.h.3363 This video is trying to prove that it's so insane to be able to work off the calories from your favorite junk foods. They have proven that fact and made it easy to watch. This is great visual for people trying to lose weight and stop themselves from eating empty calories. I'm not saying the segment is perfect. That's exactly why I said they should keep *developing* this idea.

    • @beesmongeese2978
      @beesmongeese2978 2 роки тому +2

      Makes you realize how efficient the human body is too.

  • @nae1922
    @nae1922 2 роки тому +229

    If you were to make this a series it would probably be one of the most popular fitness series on UA-cam!

  • @MegaTeeruk
    @MegaTeeruk 2 роки тому +266

    Will Tennyson would be a perfect collab. He has been doing some of these lately and they're great. Nice to see the real cost of what we eat.

    • @perotal
      @perotal 2 роки тому +7

      Agreed, collab with Will would be epic

    • @Smas-ds6pd
      @Smas-ds6pd 2 роки тому +5

      Adding to this in hopes it happens!

    • @forexsolutions7244
      @forexsolutions7244 2 роки тому +1

      Hell yea!!

    • @tony8239
      @tony8239 2 роки тому +1

      Agreed

    • @gumbynomad
      @gumbynomad 2 роки тому +1

      Was just thinking the same thing, that’d be such a sick collab!

  • @indrahaloking
    @indrahaloking 2 роки тому +23

    Hudson saying they'd have to make a 7 hour Buff Dudes workout video like we wouldn't watch every minute of it. More content please!💪🏾

  • @dannyt9744
    @dannyt9744 2 роки тому +71

    Just wanted to make sure that we’re all following proper form by performing the Buff Dude “YEAHHHHH” after every big set
    3:42

    • @timmah7874
      @timmah7874 2 роки тому +2

      It just wouldn't be a "bro split" without it.

  • @BA-yo3vz
    @BA-yo3vz 2 роки тому +12

    Love this series idea. It speaks volumes about what we eat and input/output of energy to compensate. Kudos guys!

  • @MamaSwole
    @MamaSwole 2 роки тому +11

    this is such a unique video idea I love it!!

  • @billking8843
    @billking8843 2 роки тому +59

    My colleagues, Helen Dixon and Charles Abrahams, have been developing a labelling system for discretionary foods that tell people both how much energy they contain and how much extra walking would be needed to burn that energy off. The initial studies show people choosing smaller cakes to have with their coffees. An energy figure is too abstract but '20 minutes of walking' vs '40 minutes of walking' is meaningful. Best advice for people is probably to have the coffee and cake AFTER the workout or walk.

    • @TheHalfmanofOz
      @TheHalfmanofOz 2 роки тому +2

      Good idea!

    • @billking8843
      @billking8843 2 роки тому +3

      @@TheHalfmanofOz They are doing great work. The team I'm in is also involved in finding ways to provide people with information they can easily put to use to optimise their health. We don't like saying NEVER DO THIS, except for crunches and behind the neck pull downs.

  • @MrDeadlyFrogs
    @MrDeadlyFrogs 2 роки тому +2

    Definitely wanna see more of this! Really interesting. You guys could totally develop this even more!

  • @tylervolkers3574
    @tylervolkers3574 2 роки тому

    I love your videos! You guys are such an inspiration to me! I have started and stopped my journey so many times, but I always go straight to your channel when I want to get back on track. My family is going on a cruise this Christmas and I’ve been working out hard so I can rock a Buff Dudes T shirt with confidence on the trip. Thanks dudes!

  • @MrLogic204
    @MrLogic204 2 роки тому +4

    The music on the bro split was epic, a perfect mash of classic 80s and modern beats.

  • @TheBasketBall13Freak
    @TheBasketBall13Freak 2 роки тому +1

    This is probably one of my favorite segments in a while! Keep it up Buff Dudes!

  • @smasha444
    @smasha444 2 роки тому +1

    Great series idea! Love the graphics and music, look forward to more.

  • @TheJustinSmith
    @TheJustinSmith 2 роки тому

    Love this series idea and y’all! Such a great channel ❤️

  • @rangamanthina3961
    @rangamanthina3961 2 роки тому

    I’ve watched a lot of you tube fitness videos but guys your channel has a such a powerful positive energy like none of the others. Good job to both you brothers and keep up the good work.

  • @raymondquintana2733
    @raymondquintana2733 2 роки тому +30

    What a great start to a series!!

  • @29Seraph
    @29Seraph 2 роки тому

    Great video guys. Slowly getting more serious about my workouts and this is helpful to see

  • @Busyfigureskating
    @Busyfigureskating 2 роки тому

    This was really interesting to watch- thank you! Would love to see more!!

  • @jonathancantrell5829
    @jonathancantrell5829 2 роки тому

    definitely keep up the good work guys. id like to get more videos like these because most of my diet consist of fast food and its a good eye opener

  • @XGenLeeStupid
    @XGenLeeStupid 2 роки тому

    I love this, I totally want to see some more of this series

  • @piela650
    @piela650 2 роки тому +3

    Brandon are you still the one editing these videos? These are just a delight to watch, the visuals, the music, the friendship and laughs, this channel just keeps getting better!

  • @Oh6Torch
    @Oh6Torch 2 роки тому

    Awesome video guys! Couldn’t stop smiling throughout!!!

  • @jellypig8781
    @jellypig8781 2 роки тому +1

    Love this series can't wait for more ❤

  • @RosieWilliamOlivia
    @RosieWilliamOlivia 2 роки тому

    I haven't seen one of your videos in ages. You guys are great!

  • @patrickk4515
    @patrickk4515 2 роки тому

    you guys really deserve more views and subs,,,, these ideas are amazing,,,keep up!!!!

  • @JimmyDontSmoke
    @JimmyDontSmoke 2 роки тому

    Great video and brilliant series idea!

  • @joseastorga891
    @joseastorga891 2 роки тому

    Great video bros! I like the food vs fitness thing, youre onto something here.

  • @gowanlock
    @gowanlock 2 роки тому

    Awesome video, great concept series.

  • @nunyabusiness6529
    @nunyabusiness6529 2 роки тому +64

    Will Tennyson would be perfect for this. He does this already and goes even further

  • @chrisreynolds7394
    @chrisreynolds7394 2 роки тому

    Great video.. keep em coming!

  • @JackOfHearts42
    @JackOfHearts42 2 роки тому

    Epic content. I love how it really puts the calories into perspective. Do more vids like this.

  • @someone77102
    @someone77102 2 роки тому +11

    Definitely would’ve done legs. Squats, deadlifts, lunges

  • @kaiitmosby3034
    @kaiitmosby3034 2 роки тому

    Love this segment, can't wait to see more

  • @guilfordmattie1986
    @guilfordmattie1986 2 роки тому

    Great vid guys cant wait for more

  • @daltonosborne4236
    @daltonosborne4236 2 роки тому

    This is such a cool concept, please make more!

  • @JiffyPopLuv
    @JiffyPopLuv 2 роки тому

    I absolutely love this channel...phenomenal 🤘

  • @simcard027
    @simcard027 2 роки тому

    this was a great video
    definitely makes one rethink what to eat

  • @steevan
    @steevan 2 роки тому

    Not only i have subbed to this channel long ago, now i hit the bell notification for the next coming food vs fitness.
    Pray hard you guys didn't get Korean Bbq vs HIIT .

  • @pskarts20
    @pskarts20 2 роки тому

    Love this series idea!

  • @ShermanKyle
    @ShermanKyle 2 роки тому

    This is a fun segment. Keep it coming!

  • @winedad1969
    @winedad1969 2 роки тому

    Love the videos!

  • @uclanaldo
    @uclanaldo 2 роки тому

    Great informative video!

  • @mister.ri.fitness
    @mister.ri.fitness 2 роки тому

    That's great. Please more of this series.

  • @philkensebben2000
    @philkensebben2000 2 роки тому +1

    Great series this. Really shows how hard it is to burn of the foods we love.

  • @RealRuler2112
    @RealRuler2112 2 роки тому

    Love the series idea!

  • @sunhairforest5293
    @sunhairforest5293 2 роки тому

    Super cool video,,really shows how easy it is to take in huge amounts of calories and the effort it takes to burn it off. Keep this series going (fast for a day to help burn it off lol

  • @danielpowada6446
    @danielpowada6446 2 роки тому

    This is such a fun concept! Keep going please

  • @rickquintana7529
    @rickquintana7529 2 роки тому

    You guys blew my mind !!!!! I want this as a series . I kid you not . I started working out again because of this video . Please this is content we need . I know watches can be ehh .. but people need to know how much work it takes to burn just a basic hamburger of 550 calories .... it ain't easy . Thank you BUFF DUDES . 💓 continue to inspire and get buff !!! YEAAAAH 💪💪💪

  • @JacobMarcum_
    @JacobMarcum_ 2 роки тому +9

    I most assuredly would've picked legs. Heavy Squats with dropsets will burn up the calories so fast. Nice job!

  • @CatWearingglasses
    @CatWearingglasses 2 роки тому

    Yeah guys this was great, would love to see more of this

  • @chrishansen9379
    @chrishansen9379 2 роки тому

    It would be fun to see more of these!

  • @codymoyer7766
    @codymoyer7766 2 роки тому

    Anither awesome video 💪🏼 I need one of those watches

  • @travisfreitas174
    @travisfreitas174 2 роки тому

    Guys I’ve been thinking about starting to work out again watching this video really made me realize to stop eating garbage. Keep up the good work thanks for the motivation.

  • @AletheAce
    @AletheAce 2 роки тому +2

    I love this series idea! You guys should collab with one of the strongmen like Eddie Hall or Brian Shaw

  • @SpectacularKevin
    @SpectacularKevin 2 роки тому

    Entertaining! I'm down for the series.

  • @alelectric2767
    @alelectric2767 2 роки тому +76

    Can’t wait for Doucette to start screaming about this one. LOL!!

    • @Pibbmasta
      @Pibbmasta 2 роки тому +12

      I was thinking the same thing haha, but honestly I don't think he will - they aren't exactly saying you 'should' burn calories like this, that it's as good or better than cardio - its just a for fun challenge, so there isn't much to be upset about. Though he may contest the amount of calories burned being overestimated - but again this is just all for fun, so it's hard to say that this is even intended to be taken very seriously.

    • @billking8843
      @billking8843 2 роки тому +2

      @@Pibbmasta It is worth taking seriously! It shows ordinary peeps have no hope of exercising their way out of a bad diet so burgers and fries need to happen no more than once or twice a week.

    • @TheBcoolGuy
      @TheBcoolGuy 2 роки тому +1

      @@billking8843 once or twice a lifetime*

    • @isfahelww
      @isfahelww 2 роки тому

      Yes! It'd be great

  • @RevolutionDrummer47
    @RevolutionDrummer47 2 роки тому

    So interesting, and I love those game wheels haha. Definitely make more of these.

  • @CyberHeat548
    @CyberHeat548 2 роки тому

    This might be one of the best practical showcases of dieting and working out. For all the noobies out there this might actually give them the example that they need. It's easy to come across information but to get the understanding if that info is actually true or not, it takes practice - this types of videos definitely deliver in that aspect. Good job.

  • @Zaeyrus
    @Zaeyrus 2 роки тому

    Pleasure & pain, great idea for a series! We want another combo!

  • @JJW410
    @JJW410 2 роки тому +2

    Loved this guys! Awesome idea and am amazed you can burn off that many calories doing compound movements. No wonder I had to eat 3700 kcals a day when bulking. Can't wait to see the next one! :D

  • @talashkenazi689
    @talashkenazi689 2 роки тому

    Love the idea, needs to be a full thing

  • @unknownguy3792
    @unknownguy3792 2 роки тому

    Probably one of your best videos if not the best ever

  • @nicholasayon7225
    @nicholasayon7225 2 роки тому

    Love this do another
    YEAAAAAAH 💪🏼

  • @danthemaintenanceman
    @danthemaintenanceman 2 роки тому

    This really put food to work out or work off in perspective. Will be thinking about this all weekend.

  • @EricMaldonadoGuitar
    @EricMaldonadoGuitar 2 роки тому

    Awesome video, guys!! Editing and music was 🔥🔥! Also a good reminder for me to stop my slowly developing chinese food habit 😂 🤣

  • @lewisshillinglaw8404
    @lewisshillinglaw8404 2 роки тому

    Defo want to see more of these episodes dudes!

  • @temetnosce17
    @temetnosce17 2 роки тому

    So glad you guys got the Bro Split 🤙It would be great to incorporate your BMR and TDEE into how this varies between each dude.

  • @rickreed9525
    @rickreed9525 2 роки тому

    Awesome content buff dudes. Yeeeaaaahhhhhh stay buff 💪💪💪💪🤘🤘👍👌👌

  • @giancarlodelobrino8862
    @giancarlodelobrino8862 2 роки тому

    This one is a good experiment...do more of these please...i hope they go through all selections on the wheel

  • @djay8652
    @djay8652 2 роки тому +2

    Whata fuking cool episode. Hella fun to watch and now I'm feeling pumped 💪

  • @ditz3nfitness
    @ditz3nfitness 2 роки тому

    Hope you continue this new series!

  • @AzanJacobs
    @AzanJacobs 2 роки тому

    Awesome video!

  • @gordden
    @gordden 2 роки тому +1

    Great video and I agree Will Tennyson would be great to do it with. I'd also love to see you team up with Simon Miller

  • @alexw.e.1390
    @alexw.e.1390 2 роки тому +1

    Great video, I'd like to see more food vs fitness videos

  • @MiamiBroChannel
    @MiamiBroChannel 2 роки тому +1

    Great video Bros! That’s an interesting way to show just how much it takes to burn away one burger. Never thought of it that way. Dam and that’s that I eat like 3 burgers whenever I eat fast food 🤪😜😂 Thanks for making this video.

  • @LuisGabriel92
    @LuisGabriel92 2 роки тому

    Awesome video!!!!

  • @verakokeny4316
    @verakokeny4316 2 роки тому

    Please do more of this!!!

  • @upshotMusicTV
    @upshotMusicTV 2 роки тому

    We need more of these kinds of videos!

  • @bhosein
    @bhosein Рік тому

    You dudes have the coolest videos

  • @donatasstaneika6026
    @donatasstaneika6026 2 роки тому

    I still can't believe that you don't have your own TV Show. Such entertaining content. Best wishes from London ;) Keep up the good work.

  • @lewisshillinglaw8404
    @lewisshillinglaw8404 2 роки тому

    Love this Dudes! What about Iron Wolf for the burpees?!

  • @souravsuresh7543
    @souravsuresh7543 2 роки тому +1

    Letting the wheel spin decides the workout is a cool concept. Expecting more of this kind .

  • @Phasefirefilms
    @Phasefirefilms 2 роки тому

    I love Big Macs. They are my favorite though I haven't had one in 6 months. Maybe I should do this.
    Love the segment. Very fun

  • @TheBcoolGuy
    @TheBcoolGuy 2 роки тому +9

    Man, I'm definitely team Brandon! Let's go! Let's go! Brandon!

  • @chrisbouchard4719
    @chrisbouchard4719 2 роки тому

    Solid series idea. I'm interested to see how something like boxing or Brazilian jiujitsu (recommend Chewjitsu, Nick aka Chewy would be super into this)

  • @xxdrmindbenderxx483
    @xxdrmindbenderxx483 2 роки тому

    I lost 130+lbs over 8 years ago. I had no idea what do as far as workouts. Your at home dumbbells series and backyard workout videos helped me out big time. Today I still workout everyday and my eating/diet has evolved. From drinking alcohol and pizza to vegetarianism and consuming spirulina/chlorella/marine phytoplankton. I just finished a book by Dr. Jerry Tennet: Healing is Voltage. This journey was a crazy one, but The Buff Dudes had a huge part in my goal. Now I’m going to hit some iron and run for a bit. Thank you for your channel!

  • @joshuareed9802
    @joshuareed9802 2 роки тому

    I can’t believe that this is the first time I’ve seen this idea. Well done, can’t wait to see how long for a couple donuts!

  • @jamesford6431
    @jamesford6431 2 роки тому

    Awesome video... Like to see more videos like this with different exercises and maybe eating something like a bucket of deep fried chicken?

  • @SchuyFit
    @SchuyFit 2 роки тому +1

    Awesome. Interesting. Entertaining. 🔥🔥🔥

  • @marktree1099
    @marktree1099 2 роки тому

    Loved it!

  • @Gbaum515
    @Gbaum515 2 роки тому

    Yo thanks for the videos guys. I jumped back into the gym after a long absence and ended up wrecking my back on dead-lifts and now my knee is acting up lol. 34 years old and falling apart. I got your mobility work out book and few others to keep me motivated. Do you guys have a video on a more rehab oriented routine for those of us who waited to long to get back into the gym?

  • @Jhub13
    @Jhub13 2 роки тому

    Yup I need to see more of food vs fitness challenges! lol

  • @irishmhw
    @irishmhw 2 роки тому +4

    One of the best parts is the time difference. 2 minutes to eat 550 calories, and nearly an hour of work. That is not even considering that it is deficient in nutrients but high in calories, that would be interesting to incorporate too, then again I am a power nerd :=)

  • @bobbleheadlimbs
    @bobbleheadlimbs 2 роки тому

    this was awesome!

  • @mario8833
    @mario8833 2 роки тому +1

    This is a great reminder for sure, especially if you think that calories trackers are very unprecise and often overstimate your calorie consumption by a lot (even 40% sometimes)

  • @SlightlyChan
    @SlightlyChan 2 роки тому

    Awesome vid, what watches do you guys use to track your calories burned? Seems like some have had problems tracking strength exercises?

  • @randomguitarchannel1878
    @randomguitarchannel1878 2 роки тому +6

    Love the series! A collab with Jujimufu would be great.

  • @lichtenberglearning3801
    @lichtenberglearning3801 2 роки тому

    Hudson’s oblique in the thumbnail! Dude you looking good!!

  • @rodrigodiaz94
    @rodrigodiaz94 2 роки тому

    Your man to collab for this is Will Tennyson, lol this is his type of stuff. Love the series so far

  • @grayshaw9495
    @grayshaw9495 2 роки тому

    More more more videos like this its fun!