KAPALBHATI PRANAYAMA QUESTIONS AND QUERIES EPISODE 02 YOGA FAQS ANSWERED BY NITYANANDAM SHREE
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- Опубліковано 12 жов 2024
- ITS 2ND EPISODE OF KAPALBHATI PRANAYAMA QUESTIONS AND QUERIES | YOGA FAQS ANSWERED BY NITYANANDAM SHREE
Q. 1) Can we do kapalbhati just after drinking water?
Q. 2) after or before yoga how long before or after can take meals?
Q. 3) Can we do yoga after having tea or coffee?
Q. 4) Can we do kapalbhati on office chair at afternoon?
Q. 5) Is 20-20 min Kapalbhati - Anulomvilom is mandatary?
Q. 6) Is Kapalbhati spoil kidney?
Q. 7) Which one should be done first, kapalbhati or anulom vilom?
Q. 8) Why i feel tired after practicing kapalbhati?
Q. 9) Can we do kapalbhati at night?
for answers on these questions kindly watch this video fully...
After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#kapalbhatipranayama #breathingexercises #iskapalbhatisafe #nityanandamshree #nityanandamayurveda
Namaskaram!
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➤ • FAQ'S
प्रणाम गुरुजी बहुत ही अच्छी जानकारी , मुझे लगता है अब मेरे सभी भाइयों के प्रश्नों के जवाब मिल गए होंगे आपकी इन दो कपालभाति वीडियो से . मैं इन से पूरी तरह संतुष्ट हो गया हूं.
Kapalbhati karnese kamardard hota hai to kyakare?
U r doing great job for young boy and girls.u r answering that type of doubts which is very beneficial and encourageble for them.
Ham nepal se hai saptari jilla se nityanandam shree baba ko bahut sunte hai hamko achxa lagta hai koivi bat bhut achxae dhang se samghate hai bahut chenl dekhte hai aapse jitna santust hote hai our koi vi chenal se nahi
Swami g app bahut mahaan hai,aapke paas gyan ka kitna bhandaar hai,aur yeh dekh kar khushi hoti hai ke aap isse dunia mein baant rahe hai.Bhagwaan aapko lambi umar de aur hamesha khush rakhe.
aap bahut hi acche tarike se samjhate ho. bahut badhiya .guru g pranam
प्रणाम स्वामी जी!! कपालभाति पर ये नियमित वेशेषांक काफी उपयोगी एवं लाभदायक है!
ग्रन्थों में 'सपनों का स्वास्थ्य' से संबंध का वर्णन मिलता है और आपने अपने वीडियो 'सोने के सही तरीके ' में इसका जिक्र भी किया है!
क्या कोई आप एक वीडियो बना सकते है जिसमें सपनो से स्वास्थ्य का संबंध पर विस्तृत व्यख्या हो जैसे कोन से सपनें किस बीमारी का घोतक/आमंत्रण है, अच्छे सपनें और बुरे सपनों का रहस्य , निवारण और उपाय इत्यादि !! आशा करता हूँ आप इस विषय पर विचार करेंगे।
!ॐ!
Thank you for this valuable information. It answers a lot of concerns that come to mind while doing Kapalbhati.
Thanks Yogi ji.m aapko bhut sunti hu.or muje fayda bhi milta h.
🌹U r unique sir👌👌😊... Thank you so much 🌹
Good evening.. Guru Nityanandam shree.
Q1:- what is the best time of kapalvati and anulom vilom in the evening ?
Q2:- What is the rhythm of anulom vilom? (Breathing time)
Guruji aapne har video best chije batayi ... dhanyawad guruji...hum aapke video se Sikh rahe hai
Namaste Guruji bahot zaroori information, Thanks a lot 🙏🙏🙏
Guru ji 1mahine se kaapaal bhati 1 gante karti hun... Bahut acha laga
Namaskaram🙏🙏 Thank you for valueable information 🙏🙏
Salam Guru je..... Another v.informative video about kapalbhati. Kindly tell.... Jo log smoking krty hain kya un ko kapalbhati aur anolomvilom +long breathing ky laabh milain gy ? Coz there r many people arround me who r not willing to quit smoking as they have become habitual from long time. But they also r interested to do parayanams..... Thanx. May u live long.
Rabab from Pakistan
Maharaj, sabse zyada achche se samjhaate hai.
Very nice video guruji.........
Very good morning
Dandawat pranam Guruji.
Please make one video of one hour on Anulomvilom pranayam, in details.
Thank you very much.
Thanks a lot mjhy hernia Hai Dr ne operat ka bola Tha bt kapalbhati se Mera hernia ka problem thek ho raha Hai..
thanku guru ji, bahut saare doubts clear kiye, thanku once again
Hi, I m interested to know more about this breathing exercise, can you add in the English subtitles for this. Thank you very much. Namaste
Plz make video on ankylosing spondylitis treatment and do mention pranayam duration to regrow cartilage of hip and spine ,
i do practice Kapalbhati and anulom-vilom for 2-2 hours morning and 2-2 hours evening, do not see any mobility in spine and hip thus far, ESR is -54 , HB - 14.5 after pranayam and otherSGPT and Creatin results are in normal range, and complete bamboo spine with fused SI Joints and 4th stage of hip
Thnx guruji u clear my many doubts
namaskar Guruji...videose bahut fayda hua...
Thank you for guiding us...pranaam
Guruji KOTI Koti Pranam ||
Namste Guruji..weight gain ke liye jaruri yoga aasan, ayurveda ke tarikese proper diet weight badhane ke liye aur weight gain ke liye pranayaam inn sabhi chizo ke upar ek video banao please...
Kyunki weight loss ke tarah weight gain bhi bhot logon ki jarurat Hai..
Dhanyvaad🙏
Prnaam guru ji kikker babulki fali khane se stone hoti ha ye theek ha ya galat
Jai Gurudev
Guruji meditation Ke Upar video Banaye
please tell something about Endometriosis. causes, diet, yoga, treatment etc. Just like pcod vedio. I am heartily waiting for your wards.
Guru Ji plz make a video for meditation how to do meditate
Please, give details of menopause . How can minimize it's effects on the whole body (personality). I will be very thankful to you sir, Allah apko khush rahay ameen, Pakistan.
Sat shri akaal...
App ki videos bahout useful hai...
Kirpa kr ke brown sugar and gur (Jaggery) dono ka comparison kr k ik video bnaye.. And as compared to regular sugar chini...
Aum swami ji you are great
Apke pass sabse dumdhar knowledge hai
Bhatsika Ko dheem dheeme kese kare...mei saans lekr ekdm se nhi chhod pati thakan hone lasgati hei to kya thoda thoda ruk sakate hei kya🙏plz bataye... mei aapke yahan shivir mei ana chahati hoon uske liye kya krna hoga🙏plz bataye🙏
@@nisharaghuvanshi8589 km time me start karo pehle
**नमः महाशिवाय🙏नमः श्री मात्रे**
Thank you very much. I will practise it..
Thank you very much Guruji
Guru ji ... For how many hour need to do Kapalbhti if we suffer from lipoma ?? And how much time need to wait start inhale and exhale after Kapalbhti??
Tq tq sir for ur kind and important information..... tq
Pranam guruji, thankyou very much for your videos and guidance, i wanted to ask, is kapalbhati different for tridoshas? Or any specific technique for kapalbhati for different doshas?
My another question is, everytime i do kapalbhati, my stomach gets more constipated. Can you please guide me.
Thankyou
नमस्कारम गुरु जी। सेवा परमो धर्म।
Namaste guruji... Guruji yog karte samay palthi markar baithne se bht jaldi jaldi pairon me jakddan aa jati h.. To free karne ke liye thoda pairon ko ghumati hu.. Par bht jaldi jaldi pair jam ho jate h.. Iska kuch upay h kya..?
Mujhe endometriosis febroid hydrosalpinx spoting sever pain during periods excessive bleeding hai marriage ko 10yr ho gye no baby alopathy, ayurvedic even now homeopathy treatment le rhi hu no use plz kuch batayiye
Hi namaste .. kapalbhati is a miracle yoga . Please do this pranayama for 3 months to see the results .This 3 months give prolong benifits which everyone can see and experience the difference ..🙏🙏❤️
Hi, please forward my query to Nityanandam Shreeji. I feel hungry a lot. I eat almost 8 to 10 times a day. I have diabetes and thyroid. And I feel hungry in almost every two hours. Can I do kapalbhaati? Will it further increase my hunger or reduce it?
Can it be done by people who have anxiety?
guruji namaste,yu r doing a great work
Sir thank you so much for helping thousands of people, I have ibs diarrhea (5-6 bowel movement a day with some mucus) from last 8 months and have suffered a lot because of it, lost 10KG weight too, I am underweight now.
So my question is that in this condition for how many minutes should I do it, also should I do it two times or only once in the morning
Tarun Sareen less than 10minutes for weight gain...7-8 minutes is sufficient
Swami ji plz make vedio for full cancer diet please bahut jarurat hai please 🙏🙏🙏🙏
Jay Hind Swamiji,
What should be the sequence of performing Yoga and Pranayam? Means we need to do yoga first then pranayam or reverse of it?
Guru ji , Supplements ke bare me batay, ye kitnay kaargar hote hain.?
जनकल्याण हेतु कृपया व्यक्ति गत प्रश्नों का उत्तर दें।सामूहिक उत्तर अधिकाँश लोगों के लिए अनुपयोगी सिद्ध हो रहा है।योग गुरू धीरज कपालभाँति के संदर्भ में आपलोगों की शिक्षा को मूर्खतापूर्ण मानते हैं।इससे हम आम आदमी कंन्फ्यूज हो जाते हैं।
Nice..video...sr..
Baba ji u r so swt thnku baba ji nd plz bhukaar pe be videos bnaye
Thanks guru ji
sir. uterous. m. fibriods. ho. toh. kya. kre
मे योग सिक्ना चाताहु कुछ बताय गुरुजी कहा संपर्क करना है
kya migrain me kpalbhati kar sakte
Swami ji! Namaskar.. Kya Ingiuinal Hernia ki surgery ke bad Kapalbhati kar sakte hai?
Please advice. Request hai..Thanks in Advance
Guru ji namaskar ..
Muje aapke video bht achhe lagte hai. Meri age 43 year hai .mai pichle 15 saalo se yog kr rahi hu . Kpaalbhati 15 minutes 10 minutes lom vilom or kuch exercises or mai fit hu bs kabhi kabhi mera bp low ho jaata hai Ab pichle 1 month se mera right side knee mai pain start ho gai hai bs upstairs chadte uterte hi hoti hai . Aap muje btao mai kya karu . Doctor k paas mai jana nahi chati naa hi mere paas doctor k lye paise hai
Plz mere help kijye
Guruji u r amazing...mere sare questions ke answer mil gye..thank u so much..
Hi if you don’t mind I writing to you because I live abroad I want guruji name & contact number not possible collect he’s number for me if you don’t mind please guruji’ name & number sent me. Never mind
Thank you
Hi
Kya m aapki help kr sakti hu??
Wow dhny ho ap bhut acche se samjhate h
Varicocele m kr skte hai???
Namskar guru ji ...prabu aapki ki umar lambi kare. Main pooshna chahta noon ke yoga karne ke baad kitne samye. Baad isnan. Karna chaiya. PARNAM GURU JI
Make a video for teeth cavity
ନମସ୍ତେ swamiji
Can we take 5-6 soaked almond and one amla murabba before one hour of kapalbhati
Dhanyad Guru ji
Nice jankari sir
swamiji kya aap ek video skin ko glowing banane bale herbs ke bare mein kar sakhte hai? jis se hum ghar pe hi glow pack bana sake
Namaskar,
Should I do kapalvati and anolmviolom before meditation or after meditation?
guru ji acanak se mere kan me dard hone laga he..doctor ko v dekhaya lekin kuch nehi hua..kya kare kuch ilaj bataye
Yogi ji plz rhythmically kapal Bhati or anulom Vilom or ek video jroor bnaye taki Har koi aaraam se ye kar sake Bina time ka Dhyan rakhe
+Avneet Kaur ok ji
Nityanandam Shree गुरू जी कपालभाति प्राणायाम को निम्नतम कितने समय तक करना चाहिए तभी फायदा दिखेगा
Nityanandam Shree. Usme ye bhi bataye ga ke pait under khench ke Karna he ya dheela chorna he. Buhat confusion he. 😞🙏
Guru jee kia kapalbathi aur anulumwalom say third eye activate ho jati ha?
what is tretment for edralupta (alopecia araeta) in ayurveda and yoga pranayama? please advice.
Very helpful videos Guruji
Namskarm guruji ...cirvical aur sinus me kapalbhati anlom vilom aur shidhasan kar ..sakta hu ..kya ???
pranayam
ji mujhe sextual disorders hai for long time aur constipation bhi rehta hai
kabhi kabhi pet saaf hota hai kabhi nhi hota hai
jab pet saaf nhi hota tab kapalbhati sahi se nhi ho pata hai aur karte hain to bhi thodi irritation hoti hai aur energy down feel hota hai...
kya karoon kripa batayein....
I AM 66 YRS OLD AND DOING YOG ABD PRANAYAM 3 LAST 43 YRS. I HV. BP PROBLRM SINCR THE AGE OF 50. BUT MY BP IS UNDER CONTROL AND IS 120/ 80.CAN I DO KAPALBHATI,SURVANGASAN?
SADGURU KAMAT.
We should do kapalbhati continually 10-15 minutes or step by step means 2 minutes kapalbhati then rest for one minute then kapalbhati ?
Thank you guru ji pet saaf nahi hota hai.
Aapne kaha fhir bhi kapaalbhati kar sakte hai..
Ab jarur karenge kapaalbhati.
Guruji kon kon se ayse yoog hai jo.jinka pet saaf na bhi ho to kiya ja sakta hai.
Kyoki bahut dar lagta hai kuch videos dekhakar.
नमस्कारम गुरु जी सर्दियों में अनुलोम विलोम करते समय नाक हमेशा जाम हो जाता है उसके बारे में कुछ बताएं।
Swamiji.. main Delhi me rahta hu. Kuch dino se Delhi me pollution bahut jyada badh gaya h. Doctors ne subah-sham ko park Jane se manaa kiya h.. aise halat me ham yog kaise kare? Margdarshan karen.. 🙏
Watch this video in 1.5× speed
Can we practice kapalbhati in GERD or acid reflux disease??Plzz tell me.....
Please distinguish between exercise, yoga ( asana and pranayam). How to do both in a balanced way to get the maximum benefits. As per my knowledge, one should do exercise and asana in morning while pranayam in evening. Your views please.
As per patanjali yog sutra...pranayam should be done in brahm murta with meditation
Pranam guru ji 🙏
After how long I can see effect of kapalbhati kriya
In kapalbhati we need to focus on exhalation ( abdominal contraction occurs automatically) or is it other way around? Pls clarify.
If I'm doing exercise....what should I do first ..? Exercise or yoga ?
guruji 🙏🙏🙏 virechan ka video banaye please
Aap bhut acche ho
Sir wheat grass or alovera juice ke Upar ek video banaiye.dono me se kisi ek ko lena pade to kaun sa lain.Plzzzzzzz
Sir Mai bohot confused hogaee Hoon . Aap heevideo banaado jismain weight loss ka poora package ho . Aaap k saath h bhi karain no matter who jitnee dair ka bhee ho. Log ziada Kar paaingay
🙏 guru'ji rheumatoid arthritis me exercise kon si karni chahiye or kapalbhati or anulom vilom kitna karna chahiye
Guruji namaskar,
Maine aapse ek sawal pucha tha pehle bhi ki weight uthane se meri L4 aur L5 nase dab gayi hain jisse ki left leg m aur left testes m pain rehta h . Isme kapalbhati kar sakte hain ki nahi aur kar sakte hain toh kya iska benefit hoga nas kholne mein. Koi aur aasan ho toh vo bhi bataye plzzz . Ise most important samjhe
Sir plz third eye activation per video banay
I have done hysterectomy one year ago, can I do kapalvati now?
Guruji mujhe 5 years say halki sardi hai mera naak bandh rahata hai toh anulom vilom nahi kar paata hu kya karu jal neti karta hu roj shivambu say pahilay 3-4 months goonn gonay paani say kiya uska baadh shivambu say kar raha hu lekin sardi thik nahi ho rahi kyuki pet thik say saaf nahi hota hai kya karu batayiya
Namaskaram guruji
Main do din se kapalbhati kar rahi hue
Mere sir main dard ho raha hai
Kya shuru main eisa hota hai ?
Aapka margadarshan bohot jaruri hai
Pls reply kare
नमस्कार स्वामी जी
किस प्राणायाम मे कोनसी श्वास लेनी चाहिये
पेट से या छाती से
दिनचर्या मै कोनसी श्वास बेहतर हे?
i am 29 years old and its been 4 years i am diagonised with arthirits , but my bood reports test are normal always,......guru ji i want to know if KAPALBHATI helps in curing arthiritis or not??? please reply
Kapalbhati generally detox the body so will help in all diseases
Pranam guruji
When I do kapalbhati after 2 minutes I feel strain in nerves of my stomach and also feel heavy ness in my head .can u please suggest what is the reason and what should I do.
Thank you
Kabhi pet saf nai hua kabhi diwali kabhi holi ho gayi. Lol .nice sense of humore yogiji
Dear Guruji...can underweight person can do kapalbhati? Someone told me that kapalbhati is not suitable for underweight person. need your help .....plz
Sir, Ramdan (Fasting) start ho gaya hai phir hum kis waqt kapalbharti karee, plz reply kare