@@ambikamuthu9338 Didi aap roj Kapalbhati 1 ghanta, anulom vilom 1 ghanta aur bhastrika 10 se 15 minutes Karen daily nonatop aap 3 se 4 mahine mein bilkul thik ho jaogi fir kabhi bhi aapko cancer ya koi bhi bimari nahi hogi, thik hone ke baad roj yog kare..... Jyada problem ho to kisi paas ke patanjali ke vaidya ko mile...😇☺️🌹🌹🌹
Mujhe pcod hai, ovarian cyst, endometrium cyst hai, doctor ne kaha hai surgery karna hoga, may conceive nahi kar parahihu, please 😅 😢 please 🙏 suggestions dijiye, or aak question kapalbhati kaya night mein bhi kar sakte hai ,mane you tube mein suna hai kapalbhati half an hour karne se anno bimare Hota Hai, please suggest 😅
@@piyalithakur7301 sister ek to aap pranayam kro or m apko ek Dr btaunga Ayurvedic wha cancer tk ka bhi elaaz h Delhi m h Dr dolkar wha hr Rog ka bhut Acha elaaz h sister Mera koi commission nhi h par ek bar Jake dekhoge to apko wha ki value ka khud pta chal jayega
I practice pranayam: 10 minutes Kapalbhati and 5 minutes Anulombilom daily, I lost 4 kg weight in 3 months. I am 71, fit and happy. Think positive, help others, keep peace in mind.
I got my baby due to kapalbhati and anulom vilom....Meri shadi ke baad mujhe conceive krne me problem aa rhi thi to tests karaye...pcod and thyroid aaya thoda thoda...sirf 15 din hi hue the kapalbhati aur anulom vilom krte hue, I got pregnant...Mai aur mere husband dono sirf 10-10 minutes hi ye yoga krte the.
MERI problem solve ho gayi Guruji ...thanks ..stone tha ab nai haii ...thanks still meh pranayam Karti Hun daily mi health is going to be change day by day
Haan pitta meh Guruji Ka bataye huye medicine kha Lu Maine UA-cam meh dekhkar actually meh fed up ho gayi medical process se isiliye UA-cam pe search ki toh Guruji Ka ye SAB Mila now Maine ultrasound karwaya Pura nill now m absolutely fit n fine .
Very important informations.. thanks, daily practice without a day skipping, can skip after 15 days, starting 3 minutes without rest first, sit staight without moving, continous without rest practice is most effective, start with rythem of seconds 60 times in a minute then u can extend slowly with practice upto 80 times a minute, concentration, silence place, sit on met (woolen or plastic ), can't be done in special cases, women can do slowly during periods.
Guru ji sat Sri akaal ji Mujhey 43 ki umar me chalney Forney ki mushkil thi.dwai se thora theek hota tha lekin 3 maheeney half hour kapaalbhati se mai sahi chalney lagi hoon aur sukhaasan me baith jaati hoon.i m so thankful to you. I feel free from walking disorder .i hv no words.its an amazing practice. God bless you.
@@gursakhikaurrollno1834 mai b do din se keval kapalbhati hi kar raha hu subeh khali pet..keval kapalbhati 10 minutes... mujhe kamar me dard...sir bhari aur garmi feel ho raha hai..
Yoga kar ke apne aap ko bahut achha lagta h. Lekin aap ke samjhane ka tarika bahut hi achha h. Aap bahut hi achhe teacher hain. Pata chalta h Ki aap kitne mann se aur pyar se sikhate h. You are doing all this with full devotion and dedication. Aap ke bahut bahut shukrane.
किस किसम के लोग हैं जो इस वीडियो को डिसलाइक करके गए मेरी तो समझ के बाहर है मैंने तो अपनी जिंदगी में जब भी कपालभाति की मेरे चेहरे का रंग मेरे बालों की सॉफ्टनेस बढ़ गई weight loss 200 percent Hota he Hota Hai मैंने यह भी महसूस किया कि जब मैं अनुलोम-विलोम करता हूं या भस्त्रिका करता हूं तो मेरे रोंगटे खड़े हो जाते हैं और मेरे को अंदर से एक बहुत अच्छी फीलिंग आने लगती है पता नहीं आप में से कितने लोगों ने ऐसा तजुर्बा लिया है और शक्ति और ऊर्जा की तो बात ही क्या करें कम से कम 2 से 3 गुना हो जाती है नींद अच्छी आती है डिप्रेशन महसूस नहीं होता और मैं अपनी बीमारियां हमेशा आयुर्वेद और योगा से ही लड़ता हूं
@@gursakhikaurrollno1834 हां सबके साथ ऐसा होता है थोड़ा तो मन मारना पड़ता है थोड़ा डिसिप्लिन लाना पड़ता है याद दिलाना पड़ता है कि इस के कितने फायदे होंगे
Thank so much Yogi Ji 🙏🙏 whenever I face any health issues, I directly go to your videos🙏🙏 you are Genious so knowledgeable and so good teacher 🙏🙏 I really appreciate your videos🙏 May Almighty Bless you with wonderful life 🙏🙏
Meine baba ramdebji ke video dekhke bina pranayam ke bare me kuch jane, bina sikhe jor jorse pehle hi din adha ghanta kar li taaki meri cyst gayab ho jay lakin saam se itni pet dard hone lagi ulti ayi aur kamar se peir tak dard hone laga, rat ko bukhar bhi aaya sath me , fir allopathic dawa leni pari lakin ab meine aapke saare yoga video's dekhke sikh li he babaji dhanyabad aapko
सादर परणाम गुरू जी ईश्वर आपको चिरंजवी बनाय ।माँ भारती को आप जैसे हीं पुत्रों की ज़रूरत हे । आप संतो की वजह से ही दया ओर धर्म दोनो है ।समाज सेवा के लिए आपको दण्डवत प्रणाम करता हुँ मेरा परणाम स्वीकार करे । भगवान को तो कभी देखा नहि मगर जब कोई सच्चा संत देखता हुँ तो ऐसा लगता हे की भगवान के ही दर्शन हो गए
मैंने योग मे एक बरष का डिप्लोमा और योग से परासनातक हूँ मैंने किडनी मे पथरी का दर्द होता था पर अब नही दर्द होता है मैने छ महिने का जड़ी बूटी का भी कोर्स किया है आपके आशीर्वाद बाद से गुरुदेव मै १० साल से योग कर रहा हूँ मेरी स्लिप डिस्क भी ठीक हो गयी
Sir meri dono tubes Block hai aur meri left side me dard rahta kabhi cyst aati hai report kabhi kuch bhi nahi pr dard hamesha rahta hai aur mujhe TB hui thi shadi se pahle doctor s kahte hai ke os vajh se tubes Block hai 6 saal ho gy hai marrige ko Baby nahi ho riha pls app mujhe btaye Mai kya kru pls
I am 108 kgs as on date....I have started doing it from today....did 30 min today...I will comment after one month that how much I reduced..thnx and regards
Swami just apko namskar aap har step ko bahot hi clearly samjhate h aaj ke is busy schedule me koi Kisi ko Kuch Sahi se samjhata nhi koi h to sirf apna subscribe banate h
Ha g meri bhi yehi problem hai,main aadha ghanta lgataar kpaalbhati karti hu,par hamesha kush sochte hue hi karti hu.mujhe hmesha sochne ki bimari hai.kpaalbhati karte hue pta hi nahi chalta ki kab aadha ghanta ho jata hai?over thinking se kaise bchun?😰😰😰😰😥😥😥😥🙏🙏🙏🙏🙏🙏🙏
Sir,....Save me ....sir, l respect and follow you from the bottom of my heart. really l am fond of u.sir l have been suffering from anglosing spondalysis for few long years. please sir instruct me if l can practice kapalbhati.
🙏🏻 guruji..kaise hain aap, bohot acchey se jaankari di aapne, mai chronic insomnia face kr rai 5-6 saalon se, but kl se 1 haftey tk mai roz praanaayaam karugi mai apko apna result jarur btaaungi.👍👍🙏🏻
Pranam Guruji....aaj aapki ye audio suni kapalbhati pe...Jaisehi aapne kaha jisse bhi joints hilty nai...ya tight hai wo 1 week kapalbhati karke dekhe result....ussi samay maine apni left hand ki fingers ki muthi banai aur wo sach mei banny lagi muje 10 din hue kapalbhati karty hue....Thank you so much...appreviate your efforts....Namasty from London
आचार्य जी।मैंने कपालभाति से एक चीज़ अनुभव किया कि कपालभाति ध्यान के लिए अदभुत प्राणायाम है।इससे सहज ही कुम्भक और केवल कुभंक लग जाता है।।ये मेरा व्यक्तिगत अनुभव है।क्या कपालभाति से नुकसान भी है।यदि सर दर्द,सर्वाइकल हो।।कोई नेगेटिव इफ़ेक्ट भी हैं बताएं plz।।।क्योंकि कपालभाति एक षट्कर्म की क्रिया है।क्योंकि बहुत से सिद्धो ने कपालभाति से नुकसान भी बताया है जैसे।।स्वामी सत्यानंद सरस्वती,आएंगर।।।और भी लोग हैं।।।
प्रणाम गुरु जी मे आपकी बहुत फेन हु आपके बताये हुए योगाभ्यास बहुत ही अच्छे है और समझाने का तरीका तो इतना अच्छा हैकि आज बहुत लंबे समय बाद मुझे कपालभाति का सही तरीका समझ आया इसके लिए आपको कोटि कोटि धन्यवाद।।।।कोई ये भी बोलता है किकपालभाति में कंधे नही हिलने चाहिए लेकिन गुरु जी मे करती हूं तो थोड़े बहुत हिलते ह तो ये तरीका गलत हैं या सही हैं कृपया मार्गदर्शन करें।।।।। धन्यवाद वन्देमातरम
मैं योग तो करता हूं लेकिन डेली नही हो पाता है ,मैं कई तरह की बीमारी से परेशान हु, गैस कब्ज,पेट का फुलना, शरीर का भारीपन, पेट का साफ न होना, आदि, मैं क्या करू स्वामी जी ,मैने दवाई बहुत खाली, मैं 7 वर्ष से परेशान हु
take Triphla every nite with warm water for one week and put two drops of extra virgin coconut oil or castor oil in your naval ( nabhi ) before u sleep
@@rinagupta6531 yes do kapalbhati , chandrabhedi pranayam , drink lauki juice empty stomach ( it should not be bitter ) , drink whetgrass juice , eat food and fruits which are not hot in nature, ek mahine me aram aajaega ,
I have liver problem and piles. I am doing kapalbhati for 30 min both morning and evening from past 3 weeks. When I do kapalbhati my liver pains, what should I do?
Brother you are overdoing it.Its very intense Pranayam.reduce the time to match your comfort.Doesnt matter how much a particular yoga is beneficial, if it's causing pain or discomfort then it's wrong. So you can try it for 15 minutes only morning,if that doesn't cause you problem then do it twice a day for 15 minutes.Dont be in a hurry,else it can cause you more damage
Generally do Yoga after shower. It's not advisable to pour water on your body after heating up the body with Yoga or Pranayaam. This is my personal experience.
ur all utters soo much scientific..soo much logical & soo understanding,whn ur utter someboby listen,his or her mind 1stly active,thn mind & lstly boby...its soo important cz if mind prepare itself thn all prts of boby prepare....so thank u sir 1se again
guruji meri mummy ki age 65 hai aur unko breast cancer hai 4th stage ka aur woh kapalbhati pranayam 1 hour karte hai aur anulom vilom half hour karte hai morning mein bhi aur raat mein bhi khana khane se phele karte hai unki ghaat thik ho jayegi unki kemo theraphy chalu hai abhi tak 1st hui hai kemo theraphy plzz reply zarur kariyega
I have haital hernia in oseophugus with acid reflux whenever I do kapalbhati it makes my symptoms worse what is your advise pls I do only Max 5 to 10min
Kashmir Kunder i would suggest not to do kapalbhati. try to do pranayam without expanding your stomach. just focus to expand your lungs only. it will strengthen your diaphagram. for acidity drink half cup of chilled toned milk three times a day.
Its depends upon your grade. If you are having first grade hernia then practice it very slowly. In case of 2nd or 3rd grade, do not practice any kind of pranayama. Your problem is not that much serious but pranayama won't help you. Remember bro, your problem is related to organ dislocation so i would suggest you to go for a surgery. I have been suffering from this for very long, near about 6 years and then undergone Laparoscopic surgery for this and i am perfectly Ok now.
मैं साठ साल का हुँ । दुबला पातला हुँ । कपालभाति करने से मेरा सर् चकराता है । लम्बी लम्बी साँस लेने से भी सर् चकराता है । मेरा ग्यास और एसीडिटी है । हर ऊक्त सर् चकराता है । क्या करूँ । कोइ उपाय बताईये ।
Khan khane ke adha gahnete pahele pani na piye our Khana khane ke baad 1 ghante baad hi paani piyein Khana chab chaba Kar Gaye ise par bhi Dyan Dena hai
Please let me know when when we drink aloevera amla and ginger juice if doing night shift. Request you to please reply to this. If will.be extremely helpful to me. Love your advice on all videos you have made . Thank you for sharing your knowledge with everyone. May God bless you.
योग से आपको क्या क्या लाभ हुए? नीचे Comments में जरुर बतावें
guru ji namaskaram mein agar anulom vilom sardi mein kerun to mujhe sard garm (feverish) ho jata hai.plz koi upaye batayiye.
Sir please make disadvantages of eating wheat
mughe wheat allergy hai bar bar louse motions lagte hai kya me kapal bhati kr Sakti hu
mughe wheat allergy hai bar bar louse motions lagte hai kya me kapal bhati kr Sakti hu
mughe wheat allergy hai bar bar louse motions lagte hai kya me kapal bhati kr Sakti hu
गुरूजी आप ही एक ऐसे व्यक्ति है जो पूरे विस्तार से समझाते हो आपको कोटी कोटी धन्यवाद 🙏
100% Right Said
in my 17-18 years education, i did not find teacher like you who can explain so good even a fool mind can understand, salute you
कपालभाति और अनुलोम विलोम भस्त्रिका यह तीनों प्राणायाम भगवान है। 😇 इन्होंने मेरी जिंदगी बदल दी।
Akdam sahi bola upne
I suffering from cancer pls suggest me
@@ambikamuthu9338 Didi aap roj Kapalbhati 1 ghanta, anulom vilom 1 ghanta aur bhastrika 10 se 15 minutes Karen daily nonatop aap 3 se 4 mahine mein bilkul thik ho jaogi fir kabhi bhi aapko cancer ya koi bhi bimari nahi hogi, thik hone ke baad roj yog kare..... Jyada problem ho to kisi paas ke patanjali ke vaidya ko mile...😇☺️🌹🌹🌹
Mujhe pcod hai, ovarian cyst, endometrium cyst hai, doctor ne kaha hai surgery karna hoga, may conceive nahi kar parahihu, please 😅 😢 please 🙏 suggestions dijiye, or aak question kapalbhati kaya night mein bhi kar sakte hai ,mane you tube mein suna hai kapalbhati half an hour karne se anno bimare Hota Hai, please suggest 😅
@@piyalithakur7301 sister ek to aap pranayam kro or m apko ek Dr btaunga Ayurvedic wha cancer tk ka bhi elaaz h Delhi m h Dr dolkar wha hr Rog ka bhut Acha elaaz h sister Mera koi commission nhi h par ek bar Jake dekhoge to apko wha ki value ka khud pta chal jayega
कपालभाति के बारे में आपने बहुत अच्छे से समझाया, मैं तो बहुत दिनो से करता हूं। और मैं सूर्य नमस्कार आसन भी रोज करता हूं। बहुत फायदा हुआ है।
I practice pranayam: 10 minutes Kapalbhati and 5 minutes Anulombilom daily, I lost 4 kg weight in 3 months. I am 71, fit and happy. Think positive, help others, keep peace in mind.
I also sir..i am star model of india..
Mye koi faida nenhi paya please batae
one of the BEST TEACHER ... RESPECT YOU SIR
Roj 1 1 ghanta karti hu kapalvati Or anulom vilom. Jibon sundar ho gaya he meri ❤❤. Pranam guruji 🙏🙏
Kitna time ho gaya karte huwe
@@pankajkumar-mn6ez 6 sal ke upar ho gaya hye mujhe.
Please send what up number@@simabhakta9971
Hi
I got my baby due to kapalbhati and anulom vilom....Meri shadi ke baad mujhe conceive krne me problem aa rhi thi to tests karaye...pcod and thyroid aaya thoda thoda...sirf 15 din hi hue the kapalbhati aur anulom vilom krte hue, I got pregnant...Mai aur mere husband dono sirf 10-10 minutes hi ye yoga krte the.
Aapki iss video ke baad aankhen khul gayi hai. Aaj se regular practice shuru kar di hai. Dhanyawaad guruji 🙏🏻
Bahut hi sunder acha laga apne Swami ramdev ji ki tareef ki 😊barna sab ninda hi karte hai yahan
स्वामी जी कपालभाति प्राणायाम और सुदर्शन क्रिया ने मेरा पूरा जीवन बदल दिया है
आपने बहुत अच्छी जानकारी दी है धन्यवाद। आज़ पूरे समाज को कपालभाति प्राणायाम और अनुलोम-विलोम प्राणायाम करना बहुत आवश्यक है।
MERI problem solve ho gayi Guruji ...thanks ..stone tha ab nai haii ...thanks still meh pranayam Karti Hun daily mi health is going to be change day by day
Kya sach me stone thek ho Gaya Kaha stone tha apko plz reply
Haan pitta meh Guruji Ka bataye huye medicine kha Lu Maine UA-cam meh dekhkar actually meh fed up ho gayi medical process se isiliye UA-cam pe search ki toh Guruji Ka ye SAB Mila now Maine ultrasound karwaya Pura nill now m absolutely fit n fine .
Best description and explanation I can't stop myself from commenting.. Yes I stopped between my sesssion of kapalbhati of 44 mins this video's time
Very important informations.. thanks, daily practice without a day skipping, can skip after 15 days, starting 3 minutes without rest first, sit staight without moving, continous without rest practice is most effective, start with rythem of seconds 60 times in a minute then u can extend slowly with practice upto 80 times a minute, concentration, silence place, sit on met (woolen or plastic ), can't be done in special cases, women can do slowly during periods.
Namaskaram guru ji...ye video sunte hue kapalbhati bahut achhe se ho jaata h 🙏🙏🙏🙏😊😊
Excellent analysis of kamalbhati, now I will do according to this instruction inshalla. Allah bless you 🙏 Pakistan.
Not only kapalbhati but do the whole package of pranayam these are 8 in number.
Guru ji sat Sri akaal ji
Mujhey 43 ki umar me chalney Forney ki mushkil thi.dwai se thora theek hota tha lekin 3 maheeney half hour kapaalbhati se mai sahi chalney lagi hoon aur sukhaasan me baith jaati hoon.i m so thankful to you.
I feel free from walking disorder .i hv no words.its an amazing practice. God bless you.
Thanks
@@gursakhikaurrollno1834 keval kapalbhati hi karti thi aap
@@sumitsrivastava9997 yes
@@gursakhikaurrollno1834 mai b do din se keval kapalbhati hi kar raha hu subeh khali pet..keval kapalbhati 10 minutes...
mujhe kamar me dard...sir bhari aur garmi feel ho raha hai..
@@sumitsrivastava9997 actually I also feel same at the begining.but after some time I increased anulom vilom. after sometime I see the results.
Yoga kar ke apne aap ko bahut achha lagta h. Lekin aap ke samjhane ka tarika bahut hi achha h. Aap bahut hi achhe teacher hain. Pata chalta h Ki aap kitne mann se aur pyar se sikhate h. You are doing all this with full devotion and dedication. Aap ke bahut bahut shukrane.
Awaj mei hi itni positivity hai..kapal bhati ke sath positivity bhi sikhne ki kosis karti hoon inse..🙏🏻
Guys plz share your results so that other can be motivated
Thank u guruji for ur valuable information
किस किसम के लोग हैं जो इस वीडियो को डिसलाइक करके गए मेरी तो समझ के बाहर है मैंने तो अपनी जिंदगी में जब भी कपालभाति की मेरे चेहरे का रंग मेरे बालों की सॉफ्टनेस बढ़ गई weight loss 200 percent Hota he Hota Hai
मैंने यह भी महसूस किया कि जब मैं अनुलोम-विलोम करता हूं या भस्त्रिका करता हूं तो मेरे रोंगटे खड़े हो जाते हैं और मेरे को अंदर से एक बहुत अच्छी फीलिंग आने लगती है पता नहीं आप में से कितने लोगों ने ऐसा तजुर्बा लिया है
और शक्ति और ऊर्जा की तो बात ही क्या करें कम से कम 2 से 3 गुना हो जाती है नींद अच्छी आती है डिप्रेशन महसूस नहीं होता और मैं अपनी बीमारियां हमेशा आयुर्वेद और योगा से ही लड़ता हूं
Sometimes yoga karney ka Mann nahi karta kya sb k saath aisa hota hai?
@@gursakhikaurrollno1834 हां सबके साथ ऐसा होता है थोड़ा तो मन मारना पड़ता है थोड़ा डिसिप्लिन लाना पड़ता है याद दिलाना पड़ता है कि इस के कितने फायदे होंगे
@@MohitManuja thanks for motivation
Thanks for this beautiful advice.
Thank so much Yogi Ji 🙏🙏 whenever I face any health issues, I directly go to your videos🙏🙏 you are Genious so knowledgeable and so good teacher 🙏🙏 I really appreciate your videos🙏 May Almighty Bless you with wonderful life 🙏🙏
प्रणाम वंदनीय ऋषि मुनियों को ।
जिन्हों ने विश्व को दुर्लभ योग प्राणायाम दिया ।
आपको और रामदेवजी महाराज को भी कोटि-कोटि वंदन नमन ।
Very very important and informative post. ..Thanks for sharing! !
Superb guruji ap bhut hi acha smjhate h mind fresh kr dete h
Nice yoga guru jee
Nice
Bhut Acha jee
Respected Sir
Beautiful information
Awesome information
🙏Guruji aapko naman...your words are life changing and inspiring. Prabhu apko khoob taraki de
Ap jsa koi nhi smjhata very honestly❤❤
100 percent sahi hoga....aap ne kaha hai to🙏
Ghanta hoga
Fraude baba like ramdev
excellent information for health
Kapalvati is the best pranayam for all diseases
Meine baba ramdebji ke video dekhke bina pranayam ke bare me kuch jane, bina sikhe jor jorse pehle hi din adha ghanta kar li taaki meri cyst gayab ho jay lakin saam se itni pet dard hone lagi ulti ayi aur kamar se peir tak dard hone laga, rat ko bukhar bhi aaya sath me , fir allopathic dawa leni pari lakin ab meine aapke saare yoga video's dekhke sikh li he babaji dhanyabad aapko
सादर परणाम गुरू जी ईश्वर आपको चिरंजवी बनाय ।माँ भारती को आप जैसे हीं पुत्रों की ज़रूरत हे । आप संतो की वजह से ही दया ओर धर्म दोनो है ।समाज सेवा के लिए आपको दण्डवत प्रणाम करता हुँ मेरा परणाम स्वीकार करे । भगवान को तो कभी देखा नहि मगर जब कोई सच्चा संत देखता हुँ तो ऐसा लगता हे की भगवान के ही दर्शन हो गए
Aap bahot aasan shabdo me natate hai isliye jaldi samajhta hai.
guruji please bataye....lung cancer ke liye kaise kapalbhati kare aur kya kya ayurvedic ilaaz kare...please guruji please bataye
कपालभाती, भस्त्रिक, अलोम विलोम, भामरी करके एक महीने में ही मेरी 9 साल पुरानी सोरायसिस 90% सही हो गई है बिना कोई दवाई, बिना परहेज के ही
Can it help in solving sexual problems in men?
Bahut hi acha laga apki bat sunkr man ko sukun mila apka bahu dhanyawad 🙏🙏
आप ने बहुत ही दिल से समजणे की कोशीष की है। आप को धनेवाद। आप बहुत बडा काम कर रहे ।
Yoga se Mera asthma theek ho gya thenx
uzma masarrat kitne din laga aapka ? Or kya kya karte the aap ?
very good teacher excellent
Khush raho
God bless you
Very nice video
Very nice video
Plz giving me your number
Haroon Mirza Goodoo
मैंने योग मे एक बरष का डिप्लोमा और योग से परासनातक हूँ
मैंने किडनी मे पथरी का दर्द होता था पर अब नही दर्द होता है
मैने छ महिने का जड़ी बूटी का भी कोर्स किया है आपके आशीर्वाद बाद से गुरुदेव
मै १० साल से योग कर रहा हूँ
मेरी स्लिप डिस्क भी ठीक हो गयी
सर आपका नंबर दीजिये, मुझे आपसे बात करनी है
Sir meri dono tubes Block hai aur meri left side me dard rahta kabhi cyst aati hai report kabhi kuch bhi nahi pr dard hamesha rahta hai aur mujhe TB hui thi shadi se pahle doctor s kahte hai ke os vajh se tubes Block hai 6 saal ho gy hai marrige ko Baby nahi ho riha pls app mujhe btaye Mai kya kru pls
@Meena's Happy, healthy & wealthy life kya kidney bhi thik hoti h kapalbhati bhati se
आपके श्रीचरणो में दण्डवत प्रमाण। 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Yoga Acharya Ji.
Kuch Jayada hi Bol gaye Aap.
I am Regularly doing: Bhastrika, Kapal bhati, Anulom vilom.. since past 6 years.
(CA. SUBHASH MAHANDRU)
Pahle jante nahi the sahi tarika abhi apse achhe tarika se Sikh gaye.dhanyabaad swamiji
Thankyouverymuch 😊
🙏🙏🙏🙏💐💐💐💐
😊😊😊👌👌👌👌😊
Beautiful explanation.
U r cool social worker baba ji , nyc
Cool karma
Always listen your videos.
Very detailed and informative 🙏🙏
Thanks for praising Ramdev Baba ji!!
Guruji i feel happy when i listen to you..Your sharing knowledge has benefited me a lot..thank you Guruji...
Play it in 1.25x speed...you can thank me later.
2x is way better.😅
Yes bro
I am 108 kgs as on date....I have started doing it from today....did 30 min today...I will comment after one month that how much I reduced..thnx and regards
Yes sure... Yad se kriyega... Or kya kya kr rhe weight loss k liye.. Btayega
Your result sir?
I also do this daily 30 min is it sufficient for my skin problems
yes but sath me anulom vilom bhi karo
& pani jyada piyo detox k liye
specially evening 3-5pm
yogafortheglobe.com thnks a lot guruji
Thanks a lot guruji
Ayushi Rathore
Kise ka bhi mu me mu marogi to badbu to ayega
Guru ji aap bahut achhi tarah samjhate ho 🙏🙏🙏
Swami just apko namskar aap har step ko bahot hi clearly samjhate h aaj ke is busy schedule me koi Kisi ko Kuch Sahi se samjhata nhi koi h to sirf apna subscribe banate h
Just Galti se Likha Gaya Uske liye mafi magngi hu
Ha g meri bhi yehi problem hai,main aadha ghanta lgataar kpaalbhati karti hu,par hamesha kush sochte hue hi karti hu.mujhe hmesha sochne ki bimari hai.kpaalbhati karte hue pta hi nahi chalta ki kab aadha ghanta ho jata hai?over thinking se kaise bchun?😰😰😰😰😥😥😥😥🙏🙏🙏🙏🙏🙏🙏
Divert your mind on positive side
Half n hour continue ya ruk ruk k
Mujhe IBS khatam hua
Vajra asan,Sarvang asan,And Anulom vilom se
Yeh 3 se hi cure hua
Aapne kon kon se prnayam kiye.... Mujhe bhi ibs h bt thik ni ho rahe h
Plz... Reply jarur karna
@@chaudharypoojaatti4282 any ibs counseling call 9653897372...
Mujhe bhi i.b.s he ek Aadmi ne kapalabhati karne ko khaha he kya khali kapalabhati se fayda hoga
Sir,....Save me ....sir, l respect and follow you from the bottom of my heart. really l am fond of u.sir l have been suffering from anglosing spondalysis for few long years. please sir instruct me if l can practice kapalbhati.
sir also l have been suffering from migraines.when l practice exercise l feel headache on that day
Bahut bahut dhyanwaad sir......
It's quite knowledgeable and motivating
🙏🏻 guruji..kaise hain aap, bohot acchey se jaankari di aapne, mai chronic insomnia face kr rai 5-6 saalon se, but kl se 1 haftey tk mai roz praanaayaam karugi mai apko apna result jarur btaaungi.👍👍🙏🏻
Shardhay Swami ji, kya glaucoma mein kapalbhati kar sakte hain?
आपने सही कहा कि,
इसका श्रेय स्वामी रामदेव को जाता है।
What a voice....😁😁😁😁😁
You should say what a knowledge
@@thegreatman6082 knowledge hai jabhi toh mene subscribe kiya hai ☺
ज़बरदस्त Explaination गुरुजी वाह
Pranam Guruji....aaj aapki ye audio suni kapalbhati pe...Jaisehi aapne kaha jisse bhi joints hilty nai...ya tight hai wo 1 week kapalbhati karke dekhe result....ussi samay maine apni left hand ki fingers ki muthi banai aur wo sach mei banny lagi muje 10 din hue kapalbhati karty hue....Thank you so much...appreviate your efforts....Namasty from London
आचार्य जी।मैंने कपालभाति से एक चीज़ अनुभव किया कि कपालभाति ध्यान के लिए अदभुत प्राणायाम है।इससे सहज ही कुम्भक और केवल कुभंक लग जाता है।।ये मेरा व्यक्तिगत अनुभव है।क्या कपालभाति से नुकसान भी है।यदि सर दर्द,सर्वाइकल हो।।कोई नेगेटिव इफ़ेक्ट भी हैं बताएं plz।।।क्योंकि कपालभाति एक षट्कर्म की क्रिया है।क्योंकि बहुत से सिद्धो ने कपालभाति से नुकसान भी बताया है जैसे।।स्वामी सत्यानंद सरस्वती,आएंगर।।।और भी लोग हैं।।।
Swamiji fibromyalgia pain swelling and related tension can be cured by doing kapalbhati and anulom vilom?pls reply I m suffering from it plssssss
Sham ko kapal bharti kab aur khane ke kitne same bad karna hai
प्रणाम गुरु जी मे आपकी बहुत फेन हु आपके बताये हुए योगाभ्यास बहुत ही अच्छे है और समझाने का तरीका तो इतना अच्छा हैकि आज बहुत लंबे समय बाद मुझे कपालभाति का सही तरीका समझ आया इसके लिए आपको कोटि कोटि धन्यवाद।।।।कोई ये भी बोलता है किकपालभाति में कंधे नही हिलने चाहिए लेकिन गुरु जी मे करती हूं तो थोड़े बहुत हिलते ह तो ये तरीका गलत हैं या सही हैं कृपया मार्गदर्शन करें।।।।।
धन्यवाद वन्देमातरम
No problem mere bhi कंधे हिलते है नो problem
Jay Gurudev Gurudev Namaskar you sloved our all question about Yoga Health problem we all Respect you God give you health and love
मुझे पूर्ण योगा सिखणा है ! क्या आप मुझे मार्गदर्शन कर सकते है
Pls reply sir
Fatty liver, ocd, anxiety, fear thik hoga....?????
Meditation,Kapalbhati,Suppliments - D3,B12 (Arachitol 60000 IU Syrup (1 dose each week), Neurobion Forte(daily 1 tab after food).
@@arshdeeprobin1525 r u a doctor..???
@@Duniya_Mderchod_Hei self explorer
@@arshdeeprobin1525 bhai pagal ho kia allopathy medicine suggest mat Karo its harmful for different person
@@Duniya_Mderchod_Hei ok bro sorry
मैं योग तो करता हूं लेकिन डेली नही हो पाता है ,मैं कई तरह की बीमारी से परेशान हु, गैस कब्ज,पेट का फुलना, शरीर का भारीपन, पेट का साफ न होना, आदि, मैं क्या करू स्वामी जी ,मैने दवाई बहुत खाली, मैं 7 वर्ष से परेशान हु
manoj meena 8104761566 same hear
take Triphla every nite with warm water for one week and put two drops of extra virgin coconut oil or castor oil in your naval ( nabhi ) before u sleep
आप सिर्फ योग प्राणायाम का आसरा रखे
MERI v same thi but Avi thoda gas ki problem solve ho gayi Yog we m happy ki Yog sedan Kuch thik HOTA hai
Guruji aap jabardast Gyan dete he .very thanks for that.
Very very good teaching Guruji. I'm Ramanath Kelkar. I'm from Bangalore
Guru ji mujhe gerd (acid reflux ) hai ..kiya me ye kar sakti hu ? Isme faida hoga ? Please reply dena
People suffering frm acid reflux can thy do kapalbhati
@@rinagupta6531 yes do kapalbhati , chandrabhedi pranayam , drink lauki juice empty stomach ( it should not be bitter ) , drink whetgrass juice , eat food and fruits which are not hot in nature, ek mahine me aram aajaega ,
Yes
Pancreas me stone he Kya kapalbhati karnese dissolve hoga
Guruji mughe chronic pancreatitis hai kya kapalbhati se thek ho jaogi sugar bi h
yes sure
Sir u r special one in world n thank u so much sir mujhe bohot benefits mile h....
Bahut achchhi video upload kiye hue hain, apko bahut-bahut sukriya, Guru Ji !
AP or ramdev baba bhgvan ka avtar ho
I have liver problem and piles. I am doing kapalbhati for 30 min both morning and evening from past 3 weeks. When I do kapalbhati my liver pains, what should I do?
Brother you are overdoing it.Its very intense Pranayam.reduce the time to match your comfort.Doesnt matter how much a particular yoga is beneficial, if it's causing pain or discomfort then it's wrong.
So you can try it for 15 minutes only morning,if that doesn't cause you problem then do it twice a day for 15 minutes.Dont be in a hurry,else it can cause you more damage
Also do 30 minute anulom vilom. If you do 30 min kapalbati you have to do 30 min anulom vilom
Abhayarishta and kumarisasv are medicines of it
kya guruji kapalbharti Karne k baad turant nahane jaa sakte h ?
You know what they say about people who laugh at others?
Generally do Yoga after shower. It's not advisable to pour water on your body after heating up the body with Yoga or Pranayaam. This is my personal experience.
Salaam u r best Yogi in world ❤❤❤❤❤❤❤❤❤❤ love you ❤❤❤❤❤❤❤❤❤ love you ❤❤❤❤❤❤❤❤❤❤
ur all utters soo much scientific..soo much logical & soo understanding,whn ur utter someboby listen,his or her mind 1stly active,thn mind & lstly boby...its soo important cz if mind prepare itself thn all prts of boby prepare....so thank u sir 1se again
guruji meri mummy ki age 65 hai aur unko breast cancer hai 4th stage ka aur woh kapalbhati pranayam 1 hour karte hai aur anulom vilom half hour karte hai morning mein bhi aur raat mein bhi khana khane se phele karte hai unki ghaat thik ho jayegi unki kemo theraphy chalu hai abhi tak 1st hui hai kemo theraphy plzz reply zarur kariyega
Jamella this both yoga helps a lot in cancer patient too and iam sure about it
Yoga se thik ho jaayengi aapki mama pkka
Weight gain ho jayega kapalbhati se????
Yes.. Normal ho jayega
गुरुजी आपकी आयु बता सकते है क्या?गूगल तो 53 बता रहा है,?अगर है तो बस विश्वास नहीं होता। आपकी पूरी दिनचर्या का वीडियो बताए प्लीज.धन्यवाद
34
उम्र में क्या रखा हैं..
काम तो देखो जी इनका...❤🎉
Bhut bhut Respect Swami ji ❤😊
कपालभाति आपने बहुत ही अच्छी तरह से समझाया 🙏
कपालभाति के बारे में बहुत दुविधा थी मे जो आपने दूर कर दी धन्यवाद
I have haital hernia in oseophugus with acid reflux whenever I do kapalbhati it makes my symptoms worse what is your advise pls I do only Max 5 to 10min
l also have the same problem
Kashmir Kunder
i would suggest not to do kapalbhati. try to do pranayam without expanding your stomach. just focus to expand your lungs only. it will strengthen your diaphagram. for acidity drink half cup of chilled toned milk three times a day.
Please buy apple cider vinegar... It's used for heart reflux
I mean acid reflux
Its depends upon your grade. If you are having first grade hernia then practice it very slowly. In case of 2nd or 3rd grade, do not practice any kind of pranayama. Your problem is not that much serious but pranayama won't help you.
Remember bro, your problem is related to organ dislocation so i would suggest you to go for a surgery. I have been suffering from this for very long, near about 6 years and then undergone Laparoscopic surgery for this and i am perfectly Ok now.
Guru ji asthma mein kapalbhati ker sakte hai
Kitne time sae hai asthama
Mujhe kapalbhati krte samay face pr vibration feel hoti h... Ye kyon hoti h, kya me galat kr rha hu
Apka vidio aur batein mujhe bohut acchi lagti hai. Jaldi aur acche se samajme ate hai apke baat
अदभुत ज्ञान देने के लिए गुरुजी का धन्यवाद
लंबा वीडियो जरूर है मगर ज्ञानवर्धक भी है कृपा जरूर देखे
Mujhe kapal bhati latte hue tare tarhe ki sungandh aati hai guru g kya he ye me smajah Nahi pata
Meditation करे, किसी सद्गुरु से जुड़े 🥳🥳👏
मैं साठ साल का हुँ । दुबला पातला हुँ । कपालभाति करने से मेरा सर् चकराता है । लम्बी लम्बी साँस लेने से भी सर् चकराता है । मेरा ग्यास और एसीडिटी है । हर ऊक्त सर् चकराता है । क्या करूँ । कोइ उपाय बताईये ।
Jeera aur ajwaain khaiye paani mahi peena hai khane ke baaf
Khan khane ke adha gahnete pahele pani na piye our Khana khane ke baad 1 ghante baad hi paani piyein Khana chab chaba Kar Gaye ise par bhi Dyan Dena hai
Subh uthkar 2 glass Khali pet paani peena hai
Raat ko 8 baje see pahele har haal mein Khana kha Lena hai
Sungar maida bhar ke fast food aur tale huye meetah in sab ko nahi Khana hai chai nahi peeni
40:08 थोड़ा अनुलोमविलोम? बाकी लोग तो बोलते हैं कि कपालभाति थोड़ा और अनुलोमविलोम ज़्यादा करना चाहिए।
For yoga follow Sadhguru
Not this fraud baba
@@suvojitdey6800 Shut up you fool never pass quick judgments on knowledgeable people
Please let me know when when we drink aloevera amla and ginger juice if doing night shift. Request you to please reply to this. If will.be extremely helpful to me. Love your advice on all videos you have made . Thank you for sharing your knowledge with everyone. May God bless you.