Quarantine workout in the hotelroom - Thailand Open 2021

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  • Опубліковано 15 вер 2024
  • You guys have asked for some workout videos and here you go!
    We are still in quarantine here in Bangkok and have not been outside of the room since we arrived. But you can always get a good workout in. Just a little floor space is all you need...
    12 exercises of 40 seconds work and 20 seconds break between the exercises. 3 rounds. Let's go! Enjoy!
    (The 12 exercises variate in all 3 rounds)

КОМЕНТАРІ • 73

  • @PW.53
    @PW.53 3 роки тому +15

    The Denish team is promoting badminton better than BWF. Wish you, Viktor and other Denish teammates a successful tournament!

  • @hardikmanik07
    @hardikmanik07 3 роки тому +4

    Thank you so much for sharing your workout i mean thats so good to know from players playing at high level.Again thank you.It helps alot when international players shares some important information regarding game♥️

  • @gauravgurjar1709
    @gauravgurjar1709 3 роки тому +3

    Thanks for this video buddy we love to see more videos like this🤩🤩

  • @asyantiyanti3768
    @asyantiyanti3768 3 роки тому +1

    I like the song

  • @madeline3332
    @madeline3332 3 роки тому +1

    Anders, i can’t say anything else just “you are amazing” thanks for the fantastic gym tutorial video, now i can follow exercise like you to make more slimmer, already stopped 9 months member at the gym because the situation. Thanks for the video once again very useful for me. Waiting soon the next vlog of you, good luck in Thailand too, you can be the champion 😇🏆

  • @Kalibrant
    @Kalibrant 3 роки тому +4

    No wonder you're WR 3. Stay safe and stay healthy Anders Antonsen, and good luck. ❤ from Indonesia.

  • @grvtwidguitr
    @grvtwidguitr 3 роки тому +2

    Man you are like a wall! So strong! We’re with you pal!

  • @harshpandey6725
    @harshpandey6725 3 роки тому +1

    Best of luck sir from India. Love you and your game

  • @WDH001.
    @WDH001. 3 роки тому

    Thx man! Defenitly going to try some exercises! Love from Belgium! 💙🇧🇪

  • @Reol888
    @Reol888 3 роки тому

    Thank you for sharing the training. It really inspiring.

  • @thomasl5710
    @thomasl5710 3 роки тому

    Really great home exercise video. Thanks!

  • @rajeshpadhi5627
    @rajeshpadhi5627 3 роки тому +3

    Hello sir. A big fan of you from India

    • @AndersAntonsen_official
      @AndersAntonsen_official  3 роки тому +2

      Nice! Shoutout India 🇮🇳 😊

    • @rajeshpadhi5627
      @rajeshpadhi5627 3 роки тому +2

      @@AndersAntonsen_official Thank you so much sir I cannot believe that you have replied me.

  • @30kalyanirai
    @30kalyanirai 3 роки тому

    Hey Antosen we all players are a bit confused in gym workout.Please make a video on your gym workout.

  • @dytokondolele3385
    @dytokondolele3385 3 роки тому

    Bravo AA!! Hope you can give the best performence on 3 tournament in Thailand..

  • @amrit56767
    @amrit56767 3 роки тому

    Hey broo..
    So much love from my side and all the best bro for matches and this workout is very helpful brother.

  • @justinz.4069
    @justinz.4069 3 роки тому +4

    I can already feel the noise of people working out when they're in the hotel.

  • @oppalimario5747
    @oppalimario5747 3 роки тому

    Stay strong Anders Antonsen! gonna do this workout tonight in Malaysia! Do great in ur competition!

  • @shakeel786as
    @shakeel786as 3 роки тому

    Thanku for making my wish come true about workout

  • @sam-pq2il
    @sam-pq2il 3 роки тому

    Fantastic man .

  • @rajshanistuff790
    @rajshanistuff790 3 роки тому

    Great video thanks

  • @avaneeshbhatia6905
    @avaneeshbhatia6905 3 роки тому

    Heyy thats an awesome workout anders.. saw you win today what a wonderful match absolutely loved it. Could you please help me with the songs in this video?

  • @vsanthanam974
    @vsanthanam974 3 роки тому

    Best of luck Antonsen big fan from India

  • @275chrisbaptist6
    @275chrisbaptist6 3 роки тому

    All the best Anders sir hope u win

  • @bridgetjones2015
    @bridgetjones2015 3 роки тому

    Hi.... Welcome to Thailand Open 2021 Anders Antonsen
    เราขอให้อวยพรให้ทีมนักกีฬา Victor ของเราประสพชัยชนะ สู้ๆ #andersAntonsen #VictorThailand #ThailandOpen2021

  • @KillerTacos54
    @KillerTacos54 3 роки тому

    Great video!!

  • @dearsukazee_
    @dearsukazee_ 3 роки тому +1

    Hi Im big fan
    Hope you win
    From Indonesia😀

  • @Nani-hy3cy
    @Nani-hy3cy 3 роки тому

    you will be the winner.

  • @thomasbianchi21
    @thomasbianchi21 3 роки тому +1

    I have a question. When did you start working with weights? At what age roughly? Because when I work with them I often have pain in the knees and I don't know if it's okay to start at my age (16)

  • @Karthikeyan-hm1kh
    @Karthikeyan-hm1kh 3 роки тому

    Would love to see your half smash multi drills after you get on court in bangkok. I analyzed that you won your match against chenlong by pushing him back court and halfsmashing him!! 🔥(world championship QF match)

  • @misterx5504
    @misterx5504 3 роки тому

    Good luck you in the tournament!

  • @anhdung3116
    @anhdung3116 3 роки тому

    antonsen lets go ciputra hanoi 2021 💪💪

  • @alexandertrabajo
    @alexandertrabajo 3 роки тому

    It would be great if you make a video about what kind of sport nutrition and vitamins you use

  • @aleeffyaaseen
    @aleeffyaaseen 3 роки тому

    Let’s go anders 👏🏻

  • @yullipermata5927
    @yullipermata5927 2 роки тому

    Harus coba di rumah 😂

  • @aryanbisht7379
    @aryanbisht7379 3 роки тому

    All the best buddy

  • @dinihanifa1822
    @dinihanifa1822 3 роки тому

    I have a question, what kind of camera were you using in the second round? I knew that each of the athletes has their own room, and not yet allowed to have visited, so how you record your workout on the second round?

  • @abhianikurapati3467
    @abhianikurapati3467 3 роки тому

    👌👌👌

  • @marcovanderaar485
    @marcovanderaar485 3 роки тому

    btw, did you cut out the 12th exercise in round one? counted 11 😇

  • @kaustavborah9948
    @kaustavborah9948 3 роки тому

    U did 11 exercise in the last round 😂

  • @joshuahor3504
    @joshuahor3504 3 роки тому

    Just did the workout with 0.5× speed. I am DYING.

  • @marcovanderaar485
    @marcovanderaar485 3 роки тому

    What app do you use for the timing?

  • @VICTOR_se18_82
    @VICTOR_se18_82 3 роки тому

    My sweet and favourite player ,
    ANDERS ANTONSEN💖❤️💙💖❤️
    best of luck 🤞🤠
    Plzzz upload your training and skills videos plzz.We will be very happy 😁
    When you are going for match put
    the camera behind the back and catch videos and after upload to youtube plzz sir 💖❤️🤞💖❤️💙

  • @annisashafira8313
    @annisashafira8313 3 роки тому

    😍😍😍😍

  • @yekti_inter4
    @yekti_inter4 3 роки тому

    Nice. Focus on agility 👍

  • @lzhaol
    @lzhaol 3 роки тому

    u sprained your right hip? take care Anders!

  • @madhavibokam7900
    @madhavibokam7900 3 роки тому +1

    Anders you can also try the chloe ting workouts! She's an experienced trainer and makes workouts

  • @badmintonworld6542
    @badmintonworld6542 3 роки тому

    Take a vlog with viktor axelesen

  • @jaclynching2740
    @jaclynching2740 3 роки тому

    can you give away racket?

  • @darren6235
    @darren6235 3 роки тому +2

    Come to Indonesia again pls 🙏🏻🙏🏻🙏🏻

  • @ratnaliad
    @ratnaliad 3 роки тому

    Mas anton🥰

  • @arisjatmika
    @arisjatmika 3 роки тому

    💋💋💋💋💋

  • @hanalove6596
    @hanalove6596 3 роки тому +1

    Hello I've seen you

  • @VARUN12418
    @VARUN12418 3 роки тому

    nice videos loves from India. I am also professional badminton @anders antonsen

  • @Harshit-go5bt
    @Harshit-go5bt 3 роки тому

    Chlo kuch to acha btaya tune

  • @anhdung3116
    @anhdung3116 3 роки тому

    antonsen revews bag

  • @Bonzerity
    @Bonzerity 3 роки тому

    Say sorry to God if you really want to

  • @SJPDurham
    @SJPDurham 3 роки тому

    Good video. Music off putting.

  • @turandot6915
    @turandot6915 3 роки тому

    which app do you use for it?