Been boxing and “teaching” for 10 years or so and I learned a lot from this video Not only in ideas for future students but also some things for myself to practice. thanks for taking the time to share this knowledge, understanding, and ideas 🙏
Perfect fundamentals here. Alot of people throw right hands like theyre pitching a baseball lol. You throw right hands just the same as hooks from the ground up like a corkscrew never using forward momentum. A technique i was taught was step with the jab and throw the right while simultaneously scuffing the right foot into the ground.
Many times i had troubles with balance. But honestly (i found it myself) what you say about gripping the floor with your feet and not to bend the knees overly. You wanna keep a firm body (i wouldn’t say stiff cus you also wanna be loose and relaxed, so firm is my word) and your arms you wanna keep them loose and shoulders relaxed snd dropped. For weight you can toss it around by subtle movements. I used to think i had to exaggerate my body to get the weight transfer right. I realized everything is a jerky quick abrupt movement. Like a jolt. You wanna be firm but loose and whip out and then stiffen up last second before contact as a means of bracing for impact. Then immediately as the contact is made pull that bitch back and loosely so you return quick. Its all meticulous muscle control. The ability to move thru space. Kinesiology. Its what i studied in school a bit and boxing takes it to the highest of degrees. To move so little so quickly and suddenly takes a lot of ability.
When throwing a right cross, you generally want to start with a balanced stance and then shift your weight as you execute the punch. Here's a breakdown of the weight distribution during a right cross: 1. **Starting Position:** Your weight should be fairly balanced between both feet, with a slight bias towards the back leg, around 55-60%. 2. **During the Punch:** As you throw the right cross, you pivot your back foot and rotate your hips and shoulders. This action shifts some of your weight forward, transferring more force into the punch. At this point, the weight distribution might shift to be more even or slightly favor the front foot. 3. **Follow-through and Recovery:** After the punch is thrown, you quickly recover to your initial stance, redistributing your weight back to the starting position, with a slight bias towards the back leg. Maintaining dynamic balance and weight transfer is key to generating power while maintaining stability. Keeping 60% of your weight on the back leg throughout the entire motion would likely reduce the power of your punch and hinder your ability to follow through effectively.!!!
Exactly, hundreds of punches it takes to start feeling the flow of motions. What I like your using gravity to relax hand and usingtorso rotation as a vehicle to good techniques, just I don´t like the "damage" to be inflicted. as it is not about killing or disabling but playing a kinghtś play. Overhand pucnches typical fo M. Ali being a taller fighter. Sgorter kcould make use of the same below the lead hand. Other variations I would not teach as somehow diesregard some of the previous, more important principles and can poise learning a good technique. Many thanks. 69.
@@hybridwarriortrainingThank you bro, I hope it will be uploaded as soon as possible, it will be very helpful for me because I am self-taught and still a beginner about S&C
Bro i love your technique but what you call "rolling" is definitely called "bob n weave" a proper bob n weave as trained in any good gym is a step glide with the jab, then the bob n weave the second half circle you hook with same hand on the side you come up on, then bob straight down and hook with the other hand. Thats the basic bob n weave. The only thing my trainer would've chewed you out for is never punch with the left if you're coming up on the right. You never saw tyson come up on the right with a left hook cause if you miss your giving the opponent or creating a blind side.
2:20 jab
7:02 cross
10:13 lead hook
10:38 right hook
16:27 lead uppercut
19:44 right uppercut
21:40 left hook body
24:52 right hook body
28:14 overhand, screwshot etc
you're gonna get HUGE with the quality of videos you're creating. Excited to see what's coming next! Learning a ton from you. Thanks bro!
Yep no doubt in that 😌
I have never heard a better explanation of the punches. So much detail. For me the whip comparison changed everything.
@@RJ100 thank you 👍🏼
Calm people like this fella ARE the weapons in society
Been training for 10+ years, boxing for the last 5. Felt like a student watching this. Alot of great insight and key tools.
Been boxing and “teaching” for 10 years or so and I learned a lot from this video
Not only in ideas for future students but also some things for myself to practice.
thanks for taking the time to share this knowledge, understanding, and ideas 🙏
hands off the best youtube boxing channel. Congrats from italy, you're the man.
Very good stuff, agree! Hands down the best!
Beautiful. You get in range with your feet never your hands.
Perfect fundamentals here. Alot of people throw right hands like theyre pitching a baseball lol. You throw right hands just the same as hooks from the ground up like a corkscrew never using forward momentum. A technique i was taught was step with the jab and throw the right while simultaneously scuffing the right foot into the ground.
Crazy how good you are a teaching
Bro is dropping gems
I’ve been self training boxing since a few months, thanks for giving great advice, it’ll definitely improve my hooks and upper cuts
This man is gonna get far
Cheers man I hope so 🤞🏼
Many times i had troubles with balance. But honestly (i found it myself) what you say about gripping the floor with your feet and not to bend the knees overly. You wanna keep a firm body (i wouldn’t say stiff cus you also wanna be loose and relaxed, so firm is my word) and your arms you wanna keep them loose and shoulders relaxed snd dropped. For weight you can toss it around by subtle movements. I used to think i had to exaggerate my body to get the weight transfer right. I realized everything is a jerky quick abrupt movement. Like a jolt. You wanna be firm but loose and whip out and then stiffen up last second before contact as a means of bracing for impact. Then immediately as the contact is made pull that bitch back and loosely so you return quick. Its all meticulous muscle control. The ability to move thru space. Kinesiology. Its what i studied in school a bit and boxing takes it to the highest of degrees. To move so little so quickly and suddenly takes a lot of ability.
When throwing a right cross, you generally want to start with a balanced stance and then shift your weight as you execute the punch. Here's a breakdown of the weight distribution during a right cross:
1. **Starting Position:** Your weight should be fairly balanced between both feet, with a slight bias towards the back leg, around 55-60%.
2. **During the Punch:** As you throw the right cross, you pivot your back foot and rotate your hips and shoulders. This action shifts some of your weight forward, transferring more force into the punch. At this point, the weight distribution might shift to be more even or slightly favor the front foot.
3. **Follow-through and Recovery:** After the punch is thrown, you quickly recover to your initial stance, redistributing your weight back to the starting position, with a slight bias towards the back leg.
Maintaining dynamic balance and weight transfer is key to generating power while maintaining stability. Keeping 60% of your weight on the back leg throughout the entire motion would likely reduce the power of your punch and hinder your ability to follow through effectively.!!!
best boxing instructor on youtube
Best explanation ever 😊
It's all about Thoughts.
13:32 Garcia 💪❤#SaveTheChildren
this is like Christmas has come early lol get so exited when a new blog comes out,,,,,,,,,,
amazing
Hope you enjoyed it!
Improve alot since watching all ur videos thanks
Keep up the good work champ 🎉
Incredible break down this. Nice one mate. 🥊
Much appreciated
Pure gold.
Great Content.
Thanks 4 showing us appreciated
Keep up the great work, impressive, well done
Thanks, will do!
Helpful ..thanks
I download much of you videos
amazing videos
Loved your Videos,,it helped me alot .
Love from Nepal
Simple and brilliant. Keep it up. 😊
Good content Coach!!You are the best boxing channel in all UA-cam❤️
I appreciate that!
Exactly, hundreds of punches it takes to start feeling the flow of motions. What I like your using gravity to relax hand and usingtorso rotation as a vehicle to good techniques, just I don´t like the "damage" to be inflicted. as it is not about killing or disabling but playing a kinghtś play. Overhand pucnches typical fo M. Ali being a taller fighter. Sgorter kcould make use of the same below the lead hand. Other variations I would not teach as somehow diesregard some of the previous, more important principles and can poise learning a good technique. Many thanks. 69.
Man ima just refer to you as coach. You and mufasaboxing are some of my fav online guys
Wow amazing level of detail - this is top tier content. If this channel doesn't blow up soon youtube is broken!!
this dude crushes at the bar
Amazing! Thank you sir
Fuck this channel is off the charts 📈 ❤
Keep up good work brother God bless you 🙏 ❤
Excellent fundamentals.
Not arguing with you or Larry.... But a jab can indeed be more than a touch.
Damn son! Thank you! 🙏
Question how to throw lead hook to liver from unorthodox position
great tippss :)
Awesome video
Bro, can you make a video s&c with dumbbell and body weight for the next video? Thanks 🔥
Yes I can
@@hybridwarriortrainingThank you bro, I hope it will be uploaded as soon as possible, it will be very helpful for me because I am self-taught and still a beginner about S&C
Love u r work . Can you please make a video on Kinetic chaining
In your Skool Program, you have also follow along drills/workouts ? I like your style of explaining here a lot. Keep up the great work!
Yes
could you make a video to get the highest score on a box amchine haha and explain the technqiue
@@Kickassyourcomfortzone 🤣🤣 I love those things
Brillz, Bruv
Very good👍
Thanks
LMAO!!! Those bar fights were funny!
0:33 and that's what they call a suckerpunch
What is the link to your website?
www.skool.com/hwe
Just wondering how the white spot on the gloves work?
This is money in the bank for all eyes to see for free....SUB and Like
Bro i love your technique but what you call "rolling" is definitely called "bob n weave" a proper bob n weave as trained in any good gym is a step glide with the jab, then the bob n weave the second half circle you hook with same hand on the side you come up on, then bob straight down and hook with the other hand. Thats the basic bob n weave. The only thing my trainer would've chewed you out for is never punch with the left if you're coming up on the right. You never saw tyson come up on the right with a left hook cause if you miss your giving the opponent or creating a blind side.
Really good video. Thank you