Perfect Technique for ALL Punches: Boxing Masterclass
Вставка
- Опубліковано 19 тра 2024
- www.skool.com/hwt - Join Our FREE Skool Community📚 and ⬇️
✅ Learn how to Box
✅ Build a Strong Physique
✅ Interact with a Vibrant Likeminded Community
How? ⬇️
🥊 Footwork Fundamentals
🥊 Punching Techniques
🥊 Building Your Guard
🥊 Defensive Skills
🥊 Ranges
🎁 Bonus Courses to Unlock
We’re all inside, see you there 💪🏻.
www.skool.com/hwe 👋 Join Hybrid Warrior Elite & transform from a beginner to advanced boxer. Get Oliver's decade of knowledge condensed into 3 hours of lessons.
❗ Exclusive Daily VIP Access to Oliver!
🥊 Advanced Boxing Bootcamp
🏋️♀️ Power-Building + S&C Masterclass
🗓️ Blueprint Training Programmes
☎️ 2x Q&A Calls Per Week
🎁 Bonus: Shadowboxing Reviews
🎁 Bonus: Skool Boxing Community (Priceless)
🎁 Bonus: Personal 1-1 Coaching with Oliver
https:/www.skool.com/hwe
you're gonna get HUGE with the quality of videos you're creating. Excited to see what's coming next! Learning a ton from you. Thanks bro!
Yep no doubt in that 😌
Calm people like this fella ARE the weapons in society
hands off the best youtube boxing channel. Congrats from italy, you're the man.
Very good stuff, agree! Hands down the best!
Many times i had troubles with balance. But honestly (i found it myself) what you say about gripping the floor with your feet and not to bend the knees overly. You wanna keep a firm body (i wouldn’t say stiff cus you also wanna be loose and relaxed, so firm is my word) and your arms you wanna keep them loose and shoulders relaxed snd dropped. For weight you can toss it around by subtle movements. I used to think i had to exaggerate my body to get the weight transfer right. I realized everything is a jerky quick abrupt movement. Like a jolt. You wanna be firm but loose and whip out and then stiffen up last second before contact as a means of bracing for impact. Then immediately as the contact is made pull that bitch back and loosely so you return quick. Its all meticulous muscle control. The ability to move thru space. Kinesiology. Its what i studied in school a bit and boxing takes it to the highest of degrees. To move so little so quickly and suddenly takes a lot of ability.
I’ve been self training boxing since a few months, thanks for giving great advice, it’ll definitely improve my hooks and upper cuts
Best explanation ever 😊
Loved your Videos,,it helped me alot .
Love from Nepal
Improve alot since watching all ur videos thanks
this dude crushes at the bar
Keep up the good work champ 🎉
Pure gold.
This man is gonna get far
Cheers man I hope so 🤞🏼
Thanks 4 showing us appreciated
Amazing! Thank you sir
Simple and brilliant. Keep it up. 😊
When throwing a right cross, you generally want to start with a balanced stance and then shift your weight as you execute the punch. Here's a breakdown of the weight distribution during a right cross:
1. **Starting Position:** Your weight should be fairly balanced between both feet, with a slight bias towards the back leg, around 55-60%.
2. **During the Punch:** As you throw the right cross, you pivot your back foot and rotate your hips and shoulders. This action shifts some of your weight forward, transferring more force into the punch. At this point, the weight distribution might shift to be more even or slightly favor the front foot.
3. **Follow-through and Recovery:** After the punch is thrown, you quickly recover to your initial stance, redistributing your weight back to the starting position, with a slight bias towards the back leg.
Maintaining dynamic balance and weight transfer is key to generating power while maintaining stability. Keeping 60% of your weight on the back leg throughout the entire motion would likely reduce the power of your punch and hinder your ability to follow through effectively.!!!
Damn son! Thank you! 🙏
amazing videos
Bro is dropping gems
Keep up good work brother God bless you 🙏 ❤
Wow amazing level of detail - this is top tier content. If this channel doesn't blow up soon youtube is broken!!
great tippss :)
Excellent fundamentals.
Awesome video
Man ima just refer to you as coach. You and mufasaboxing are some of my fav online guys
Keep up the great work, impressive, well done
Thanks, will do!
Incredible break down this. Nice one mate. 🥊
Much appreciated
this is like Christmas has come early lol get so exited when a new blog comes out,,,,,,,,,,
amazing
Hope you enjoyed it!
LMAO!!! Those bar fights were funny!
Good content Coach!!You are the best boxing channel in all UA-cam❤️
I appreciate that!
Love u r work . Can you please make a video on Kinetic chaining
In your Skool Program, you have also follow along drills/workouts ? I like your style of explaining here a lot. Keep up the great work!
Yes
Exactly, hundreds of punches it takes to start feeling the flow of motions. What I like your using gravity to relax hand and usingtorso rotation as a vehicle to good techniques, just I don´t like the "damage" to be inflicted. as it is not about killing or disabling but playing a kinghtś play. Overhand pucnches typical fo M. Ali being a taller fighter. Sgorter kcould make use of the same below the lead hand. Other variations I would not teach as somehow diesregard some of the previous, more important principles and can poise learning a good technique. Many thanks. 69.
Very good👍
Thanks
Bro, can you make a video s&c with dumbbell and body weight for the next video? Thanks 🔥
Yes I can
@@hybridwarriortrainingThank you bro, I hope it will be uploaded as soon as possible, it will be very helpful for me because I am self-taught and still a beginner about S&C
Just wondering how the white spot on the gloves work?
Question how to throw lead hook to liver from unorthodox position
This is money in the bank for all eyes to see for free....SUB and Like
Really good video. Thank you