Lifting Objects at Work

Lifting objects is a common activity in many workplaces. If not done properly, there are many ways you can be injured while lifting objects at work. In this video, we are going to show you some good lifting techniques and share some tips to help you minimize the risk of injury.
For more information on lifting and manual materials handling, visit our website at: ccohs.ca/oshanswers/ergonomics...

[@Calling321]

Many people do not even stretch. Stretching is important, no matter how young you are (or old), especially if you have an sustained injury.

[@naya50]

Great explanation

[@TweetyTweets]

Excellent reviews 🤗

[@brandm5176]

thanks

[@douglaszegarrundo6643]

THANKS

[@jakearnn]

hold the load and if it goes on the floor.......usually happens that way.

[@glmdor822]

excellent

[@kenny24monkey]

this helps

[@ferrerokavaso]

Do you even lift?

[@khuntt4189]

Bro

[@oliviakavanagh4805]

i can lift boxes better thank you.....i tripped over a pen once and i broke my back lol good times but now i know i should pick up the pen and bend down before i lift a box

[@gladysobasi620]

Holds loads near your body. It is good to stretch your leg before starting to carry loads. Be careful at work. Use your wisdom. Don't be distracted.

[@alejandroharriero9882]

Hi, I'm an ergonomy teacher and I would love to use this video so my student analyse it. Would you mind?

[@theunboxed878]

Nice sweet lady: keep your bum out
My coach: keep your Fu*king AS* out as* to grass

[@jesseunger4448]

Use The Power Lift!!!

[@justpauify]

1:47

[@khuntt4189]

Rule no.1 DON't Lift, get someone else to do it

[@samafg2749]

Gym will sort all of this problem. If the Answer is No than keep watching the video 👍

[@namnguyen1969]

no many objects in real life shaped like a barbell or dumbbell.

[@alexandercamba240]

That is true, but the techniques used are very similar(stance, bracing, breathing, etc.)

[@baniamaliamardiah1603]

It would be better if she carry that suitcase with both hands

[@herbaldrewbie]

Bum out lol

[@theunboxed878]

Swear cute Asian girl : keep your Bum out.
My coach: keep your God damn ass out!!!

[@bdh711]

Incel