Dealing with anxiety & depression| Coping with my anxiety and depression| Response to Tara Henderson

In this video i'm going to get really real with you. After watching Tara Hendersons video on her depression and anxiety, I felt compelled to try and reach out to all who are dealing with this struggle. so this is my Response to Tara Henderson. I deal with depression and anxiety as well and I just wanted to share what I do and how I cope with it. Dealing with anxiety & depression can be such a scary thing, but know that there is help. Reach out!
I want to put it out there that if you need to chat, I am here for you! Don't ever feel that you are alone.
Instagram: / amberthehappyhomemaker
xoxo
-Amber
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Dealing with anxiety & depression| How I cope with my anxiety and depression| Response to Tara Henderson