9 Night Habits That Will *Change Your Life*

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 66

  • @nomoreberries5655
    @nomoreberries5655 3 місяці тому +20

    "The day is done and it can't be change; tomorrow is a fresh start" I needed that...thank you from the bottom of my heart. Ly from Italy - Miri

  • @janaabouzeid
    @janaabouzeid Місяць тому +3

    its amazing to come across an EDUCATED youtuber that knows what they're talking abt. thank you for this videoo

  • @Takerslove23
    @Takerslove23 3 місяці тому +25

    I thought I was the only one that enjoyed the fairy lights all over. Good to know I am not alone.

    • @DrFayeBate
      @DrFayeBate  3 місяці тому +2

      Absolutely not 🫶🏼🫶🏼

  • @zakinaeem5535
    @zakinaeem5535 3 місяці тому +45

    My eyes are burning yet I’m not falling asleep, needed this thank you!

    • @DrFayeBate
      @DrFayeBate  3 місяці тому +7

      I hope you found it useful 💖

    • @edmundobaca3498
      @edmundobaca3498 3 місяці тому

      🎇👻🎇👻🎇🤩🙋​@@DrFayeBate

  • @Simplyryanne
    @Simplyryanne 3 місяці тому +3

    Thanks for all the tips! I find keeping my phone out of reach of my bed and reading before bed super helpful!

  • @kimoneg
    @kimoneg 3 місяці тому +5

    you mentioning GABA made me so proud of myself bc as a med student we have to know how sedantes y ansioliticos work in fármaco

  • @tuulimarenki
    @tuulimarenki 3 місяці тому +1

    Love that you actually gave new tips instead of repeating the same list that is in every single article!

  • @Ava-ru7hh
    @Ava-ru7hh 3 місяці тому +6

    you always post just what i need at the perfect time :) i feel aligned with u lol

    • @DrFayeBate
      @DrFayeBate  3 місяці тому +1

      I got chu 🫶🏼🫶🏼

  • @Drivjot
    @Drivjot 3 місяці тому +7

    Right on time to fix my routine where i sleep at 3 one day and next day shift it to waking at 4 :)

  • @sreejanichavidi6901
    @sreejanichavidi6901 3 місяці тому +17

    It's late at night in India and here I am watching your video.. You are so worth it❤❤❤.. Btw you look absolutely amazing girly 🥰🥰

  • @kookielove9283
    @kookielove9283 3 місяці тому +1

    Thank you so much Faye … I really needed this due to my messed up sleep cycle
    Much love to you from India ♥️

  • @amberhanrahan
    @amberhanrahan 2 місяці тому

    Needed this! So glad I tapped on this video 😊 great tips and simply to apply ❤

  • @Yashikaoffical
    @Yashikaoffical 3 місяці тому +5

    I genuinely love you faye ❤
    You always surprise me with such excellent videos💕

    • @DrFayeBate
      @DrFayeBate  3 місяці тому +1

      You’re so so kind 🥹 thank you so much!!

  • @alexiscesped3911
    @alexiscesped3911 Місяць тому

    Hi, I am learning english and I have improved my listening with your videos in addition your videos are interesting.

  • @vanessaprincesssa
    @vanessaprincesssa 3 місяці тому +3

    Thank you, Faye, I loved it❤❤❤

  • @fakifaki2588
    @fakifaki2588 3 місяці тому +4

    tysm faye!!!

    • @DrFayeBate
      @DrFayeBate  3 місяці тому +1

      You’re more than welcome 🫶🏼

  • @evelien6614
    @evelien6614 3 місяці тому +1

    I would absolutely love a vlog again, if that fits your schedule❤

  • @flowergirl1712
    @flowergirl1712 3 місяці тому +8

    Good video Faye

    • @DrFayeBate
      @DrFayeBate  3 місяці тому

      Thank youuuu 🫶🏼🫶🏼

  • @happilyeverangie
    @happilyeverangie 3 місяці тому +5

    This is wonderful ✨

  • @ummjamila1498
    @ummjamila1498 2 місяці тому +1

    Just came across your channel & girlll I’m hooked!

  • @HK-cp8tm
    @HK-cp8tm 3 місяці тому +4

    Any books before bed are still too much for me! My brain finds it hard to stop!!! Still got to figure out another idea, thank you for your tips, I love your videos

    • @Marysia9Luiza5
      @Marysia9Luiza5 3 місяці тому +1

      For me also, that's why i read only during the day. Try stretching or 10 minutes yoga for relaxation instead of book before sleep. For me IT works wonders:) i also use acupressure mate so my body relax even more before sleep. Highly recommend! ❤️

    • @HK-cp8tm
      @HK-cp8tm 3 місяці тому

      @@Marysia9Luiza5 is there brand acupressure mat you recommend? Thank you for your ideas!

  • @HibaNadeem-o4j
    @HibaNadeem-o4j 10 днів тому

    One of the initial essences of a good night routine is to monitor your sleep pattern.

  • @edmundobaca3498
    @edmundobaca3498 3 місяці тому +1

    I love the topic about Gaba 🕊️🤒

  • @vanilla-tc7ow
    @vanilla-tc7ow 3 місяці тому +1

    Big fan here❤❤❤
    Can you please release the video about the five personalities in work and the first one was a people's pleaser

  • @dilektasiroglu5450
    @dilektasiroglu5450 3 місяці тому +4

    Thank you for the helpful video 🫶

  • @LindsayR-yk5bm
    @LindsayR-yk5bm 3 місяці тому +4

    Curious about the taping of the mouth? What are those benefits or drawbacks? I personally would be afraid to do.

  • @helenburdett6570
    @helenburdett6570 3 місяці тому +1

    Some good ideas x Thanks

  • @Baybayhay-s3r
    @Baybayhay-s3r 27 днів тому +1

    Can you show your makeup and skincare products

  • @Proffittk001
    @Proffittk001 Місяць тому

    If you have a hard time with magnesium or can’t take it. One thing that I have done is to drink warm milk with turmeric

  • @LissetteKinzie
    @LissetteKinzie 16 днів тому

    Hey Faye, what oil do you use for your hair ? Any recommendations ? :) thanks

  • @charubala7531
    @charubala7531 2 місяці тому

    Hey, I love your videos... Been binge watching them rn
    But I wanted to ask uh abt a specific question.... There is an advice that we should do skincare as early as possible n later when we r done with eating brush n floss
    But skincare experts suggest brushing before washing ur face....
    Could you please clarify😅😅

  • @marianap3020
    @marianap3020 14 днів тому

    Faye, would you please share some other good magnesium supplements? Im in Portugal and they dont ship here :(

  • @Milkugh
    @Milkugh 3 місяці тому +2

    I tried magnesium once and I woke up sick to my stomach :( I’m so scared to try it again

    • @emmawilding886
      @emmawilding886 3 місяці тому

      Different magnesium compounds can react differently in your stomach. I can’t take magnesium oxide but magnesium glycinate is much more bioavailable and won’t stick to your gut the same way

  • @selinarici4377
    @selinarici4377 3 місяці тому +3

    But I have to be energized until my head hits the pillow, I can’t do most of the suggestions

    • @DrFayeBate
      @DrFayeBate  3 місяці тому +1

      Omg no way!! That’s the complete opposite to me!! I hate lying in bed awake 😭

  • @AF2277S
    @AF2277S 3 місяці тому +1

    I'm sorry but how are people getting access to benzos? like what the hell? I get they have there usage but considered the insane withdrawal symptoms you can have I don't understand how you can get them.

  • @fayecarroll1397
    @fayecarroll1397 3 місяці тому

    Faye, we share a great name! Thank you for another great vid.
    My boyfriend likes me wearing thongs, which i don't normally wear. Is there a hygiene reason to not or should I get more in my drawer? X

  • @medstudentlifejourney
    @medstudentlifejourney 3 місяці тому

    medical books definetely work 🤣

  • @blueskye6524
    @blueskye6524 3 місяці тому +6

    FIRSTTTTTTTTTTT

    • @DrFayeBate
      @DrFayeBate  3 місяці тому +1

      HEY 👋🏼🫶🏼

  • @ishubaba4202
    @ishubaba4202 3 місяці тому +3

    I normally just have a cup of coffee to help me sleep

    • @harrammunirr
      @harrammunirr 3 місяці тому +1

      lol 😂😂😂😂😂😂😂😂😂😂😂

    • @annaquas
      @annaquas 3 місяці тому +2

      Ever thought about having adhd? It‘s typical to get tired after having caffeine ☺️

    • @ishubaba4202
      @ishubaba4202 2 місяці тому

      @@annaquas is that what you get when you drink tea ?

  • @marianacarvalho8848
    @marianacarvalho8848 3 місяці тому

    Every time people mention the lights issue, I cry a little because dimmed lights trigger my migraines. Shall remain awake then 🥲

  • @edmundobaca3498
    @edmundobaca3498 3 місяці тому

    Thank you for this amazing video again Fade🤲. But more the topic about one hour before sleep. Im thinking in¿How I can win in? 🫶💤💤💤💤💤💤

  • @evelien6614
    @evelien6614 3 місяці тому +5

    I would absolutely love a vlog again, if that fits your schedule❤

  • @LissetteKinzie
    @LissetteKinzie 16 днів тому

    Hey Faye, what oil do you use for your hair ? Any recommendations ? :) thanks

  • @LissetteKinzie
    @LissetteKinzie 16 днів тому

    Hey Faye, what oil do you use for your hair ? Any recommendations ? :) thanks

  • @LissetteKinzie
    @LissetteKinzie 16 днів тому

    Hey Faye, what oil do you use for your hair ? Any recommendations ? :) thank