RUNNING TECHNIQUE FOR FAST BOWLING IN CRICKET | HOW TO STOP SHIN, CALF, HEEL AND KNEE PAIN | HINDI

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  • Опубліковано 25 кві 2021
  • HOW TO STOP SHIN, CALF, HEEL AND KNEE PAIN
    Hello friends,
    Fast bowling is 70 percent depend upon your run up. In this video I am going to explain all about running technique in runup as well as how to stop injury during fast bowling runup.
    You guys wanted to know how a fast bowler should run. As well as which part of the foot should be the first touch in the ground.
    Many of you also want to know about the heel pain ,knee pain , calf pain ,hip join pain, shin pain.
    Here we will discuss Heal Strike and Mid Foot Strike.👇
    In this video you can find out: -
    1. Role of running in fast bowling
    2. Running technique for fast bowling
    3. How to stop injury during fast bowling
    4. heel pain, knee pain, calf pain, hip join pain, shin pain.
    5. Heel strike and mid foot strike during running
    6. How to run properly
    7. Best way to running
    8. Run up for fast bowling
    FOR BETTER RESULT YOU MUST WATCH THESE VIDEOS :-👇
    HOW TO INCREASE SPEED FOR FAST BOWLER | HOW TO IMPROVE SPEED IN FAST BOWLING | BOWLING TIPS | HINDI
    • HOW TO INCREASE SPEED ...
    NO BALL PROBLEM IN BOWLING | COMPLETE GUIDE FOR HOW TO CONTROL NO BALL HOW TO TAKE RUN UP | HINDI
    • NO BALL PROBLEM IN BOW...
    JUMP OUT AND JUMP IN PROBLEM IN FAST BOWLING | REASON AND SOLUTION |FAST BOWLING DRILLS |HINDI |TIPS
    • JUMP OUT AND JUMP IN P...
    HOW TO IMPROVE RUNNING TECHNIQUE !! ALL SPORTS !! FAST BOWLER !! Running tips
    • HOW TO IMPROVE RUNNING...
    AVOID NO BALLS | HOW TO FIX NO BALL PROBLEM | HOW TO STOP NO BALL IN FAST BOWLING | TIPS | HIND
    • AVOID NO BALLS | HOW T...
    HOW TO IMPROVE FAST BOWLING RUN UP | DRILLS AND TECHNIQUES | GENERATE SPEED | HINDI TIPS | CRICKET
    • HOW TO IMPROVE FAST BO...
    #fastbowling #runningtechnique #cricscience
    GOOD LUCK
    By
    DIILIP SINGH
    Sr.Cricket Coach
    Cric Science
  • Спорт

КОМЕНТАРІ • 380

  • @Cricscience
    @Cricscience  3 роки тому +52

    If You want know more About Cricket and Our upcoming videos, than Join me on Instagram 👇
    Instragram.com/diilipsingh09

    • @arslangujjargujjar
      @arslangujjargujjar 3 роки тому +1

      🤣🤣🤣🤣🤣

    • @mudassrahmad4628
      @mudassrahmad4628 3 роки тому +1

      Psl live match

    • @rk-yw3gr
      @rk-yw3gr 3 роки тому +2

      After watching this video. Question abb tak aap kis tarhah bhaag rahe theay?
      Bhaag Milkha movie scene came in mind......
      Ek Baar pagal kutta piche pard gaya tha.....khet se lekar ghar tak bhaga tha.....🤣

  • @kritheeckkookaburra199
    @kritheeckkookaburra199 3 роки тому +281

    Better than my online class😅

  • @Sachinnplays
    @Sachinnplays 2 роки тому +17

    That's why I experienced hip-joint pain. Thankyou sir!

  • @jayeshgamit8475
    @jayeshgamit8475 2 роки тому +1

    Thank you so much I forgot my strength and reduce running speed so my speed was decreased but now I will improve and achieve my past speed which I was delivered at my 19 and 20 age

  • @anshulraj9207
    @anshulraj9207 2 роки тому +15

    Love your videos and fantastic explanations!

  • @aarchiesfoodjunction3654
    @aarchiesfoodjunction3654 3 роки тому +9

    Wow very very informative video Sir.. Best video on UA-cam .... Thanks for sharing your knowledge with us🙏🙏

  • @amalbanerjee6747
    @amalbanerjee6747 3 роки тому +5

    Fantastic 'excellent every thing is correct. Thanku.

  • @mrcfan4619
    @mrcfan4619 3 роки тому +8

    Now i understand why so many great fast bowler have short period like shane bond, harris. They trying to alwyas best and didn't care their body may be. That's why may be they have injury

  • @Jyotivanakudre
    @Jyotivanakudre 2 роки тому +1

    Iss vedio ke lie thanks ab mein improve ho raha hun

  • @mrittikamaity3491
    @mrittikamaity3491 2 роки тому +3

    Very beautiful coaching thank you sir

  • @yogeshverma6158
    @yogeshverma6158 3 роки тому +7

    Excellent technique information ❤️👍🏻 Thank you Sir

  • @arifshah6099
    @arifshah6099 3 роки тому +2

    Bhtren informative Video lot's of love from Pakistan 🇵🇰

  • @pakistantatti9262
    @pakistantatti9262 3 роки тому +2

    thankyou sir learned a lot from your video

  • @tasawarnaz413
    @tasawarnaz413 Рік тому +1

    Muje to paly ni pata tha Sir ab jah ke pata chala hai but so lovely video thank you so much sir G

  • @manojrajsingh
    @manojrajsingh 3 роки тому +3

    Very Informative for new bowlers and biginers.

  • @sajidburunkar4296
    @sajidburunkar4296 Рік тому

    Video dekh kr accha laga
    Thank you so much

  • @rohitsharma6153
    @rohitsharma6153 3 роки тому +3

    Helpfull sir

  • @tapanmali4011
    @tapanmali4011 Рік тому +1

    Thanks so much Bhaina 😘😘😘

  • @bhavyaajain7859
    @bhavyaajain7859 3 роки тому +1

    Sir you are the greatest one

  • @rupamsharma4544
    @rupamsharma4544 3 роки тому +1

    Bahut Sahi hai full confidence

  • @rajivcalla2511
    @rajivcalla2511 3 роки тому +6

    Welcome back sir

    • @Cricscience
      @Cricscience  3 роки тому

      Thanks sir🙏 waisey a 2nd video tha

  • @SanjaySingh-qm8nb
    @SanjaySingh-qm8nb 3 роки тому +1

    Such a nice video sir 🙏♥️

  • @josefvijaynarayan1794
    @josefvijaynarayan1794 2 роки тому +2

    Supper sir ur explanation

  • @vikashyadavsportsmanfitnes400
    @vikashyadavsportsmanfitnes400 3 роки тому +2

    Tysm sir❤❤💯

  • @amitmaharana8188
    @amitmaharana8188 3 роки тому +2

    Thank u sir for understanding

  • @satyamofficialgamer8317
    @satyamofficialgamer8317 3 роки тому +3

    Thanks sir

  • @chandanapenagaluru6229
    @chandanapenagaluru6229 3 роки тому +5

    Waiting for ur video from 2weeks

  • @kiranjadhav8408
    @kiranjadhav8408 Рік тому

    You are absolutely right I like your observation

  • @SurajSingh-rn4dm
    @SurajSingh-rn4dm 3 роки тому +2

    Important video keep doing sir ❤️

  • @shayistariyaz5783
    @shayistariyaz5783 Рік тому

    Good job bro

  • @ayushbishnoicricketer1690
    @ayushbishnoicricketer1690 2 роки тому +1

    Excellent sir👍

  • @umarusman7626
    @umarusman7626 3 роки тому +3

    Plz make a video on under arm leg spin....and drills to learn underarm leg spin balling

  • @s44449
    @s44449 2 роки тому +1

    Excellent

  • @josefvijay6837
    @josefvijay6837 2 роки тому

    Supper sir ur explanation and amezing sir

  • @user-YadavFilmPradakshan
    @user-YadavFilmPradakshan 2 роки тому

    बहुत अच्छा

  • @ghanshyamprajapat7101
    @ghanshyamprajapat7101 3 роки тому +1

    Sir Instagram account nahi Mila
    Super video

  • @omprakashtiwari9866
    @omprakashtiwari9866 3 роки тому +2

    I was wishing for fast bowling video excellent video

  • @K.a.m.l.e.s.h.k
    @K.a.m.l.e.s.h.k 3 роки тому +14

    Sir your effort help me to improve my game day by day
    Thank you sir

  • @parmnayaka3374
    @parmnayaka3374 2 роки тому

    Supper sir explanation

  • @ripgamer3481
    @ripgamer3481 3 роки тому +6

    I'm best past bowing to my team

  • @krishabhakt6762
    @krishabhakt6762 3 роки тому +1

    very good sir bahut din se wait kr rha tha

  • @amittah5133
    @amittah5133 3 роки тому +2

    Very Nice informative Video Dilip Sir

  • @akdhingaradhingara4236
    @akdhingaradhingara4236 3 роки тому +2

    Very nice sir

  • @jalalahmed3689
    @jalalahmed3689 3 роки тому +9

    Sir can teach me how to bowl all types off spin variations of ravi ashwin( player of most off spin variations)with grip and releasing point? pls sir. I am waiting for a long time for these videos.

    • @jalalahmed3689
      @jalalahmed3689 3 роки тому

      The way you are teaching is brilliant. You are great coach. All of your videos are mind blowing.

  • @emonhasan2144
    @emonhasan2144 3 роки тому +13

    I see your all videos. Love from Bangladesh 🇧🇩

  • @yashatkare3708
    @yashatkare3708 3 роки тому +2

    Thank you sir I hope you will make more videos for fast bowlers

  • @muhammadsaad8586
    @muhammadsaad8586 2 роки тому +1

    sir g exellent

  • @ritamourya4362
    @ritamourya4362 3 місяці тому

    ❤😊 nice sir

  • @akashnayyar
    @akashnayyar 2 роки тому

    Nice explain

  • @MijanurRahamanOfficiall
    @MijanurRahamanOfficiall 2 роки тому

    Good 👍

  • @prodiptamandal6390
    @prodiptamandal6390 2 роки тому +1

    Nice explanation

  • @anmolkalra8757
    @anmolkalra8757 3 роки тому +3

    Love you sir

    • @Cricscience
      @Cricscience  3 роки тому +1

      👍👍🙏🙏🙏❤😇🏏

  • @Justnothing467
    @Justnothing467 3 роки тому +4

    Very informative & workfull vedio thank you.

  • @brokenheartzt
    @brokenheartzt 3 роки тому

    Nice video

  • @XYZ-bs5cc
    @XYZ-bs5cc 3 роки тому +1

    Thanks

  • @poojabhatt3783
    @poojabhatt3783 3 роки тому +1

    Sir next video about batting or something ALS all the videos of your channel are amazing please batting

  • @Fitforcrick
    @Fitforcrick 3 роки тому +2

    Nice information

  • @chandra9374
    @chandra9374 2 роки тому

    👏

  • @ShahFaisal-uh1zf
    @ShahFaisal-uh1zf 2 роки тому +1

    Thnak you so much

  • @faseuddinsk2901
    @faseuddinsk2901 3 роки тому +1

    Yas

  • @rajveersingh6404
    @rajveersingh6404 3 роки тому +3

    🙏

  • @Motivate_t0day
    @Motivate_t0day 3 роки тому +2

    Sir make a video on speed stumping

  • @harshd3094
    @harshd3094 3 роки тому +5

    Sir start match vlogs also

  • @shreeniwasrao
    @shreeniwasrao 3 роки тому +1

    बहुत ही अच्छा सीखने के लि ए

  • @bijaytanty8434
    @bijaytanty8434 2 роки тому

    Good

  • @rajanchoudhary6111
    @rajanchoudhary6111 Рік тому

    Nice

  • @chandanapenagaluru6229
    @chandanapenagaluru6229 3 роки тому +1

    Sir plzz do video on tips for short pace bowler 5.6-5.8

  • @kirtikumarsinghotti4819
    @kirtikumarsinghotti4819 3 роки тому +2

    ❤❤

  • @muhammedasif3179
    @muhammedasif3179 3 роки тому +1

    Hi sir,
    Am Asif. Am suffering with a shoulder labrum tear injury. I am an all-rounder. I can bowl fast but i can't throw the ball. Can you make a video about this. Recovery exercises and tips. In my team 4 players have same injury. Please help.

  • @madhur3725
    @madhur3725 2 роки тому

    🙏🏻🙏🏻🙏🏻

  • @vineetsinghrajput5000
    @vineetsinghrajput5000 3 роки тому +2

    Sir ,how to reduce age
    Because I'm suffering from ACL injury nd covid for last 2year

  • @parmnayaka3374
    @parmnayaka3374 2 роки тому

    Supper sir urgent explanation

  • @CLASSTHANDTH-dh2do
    @CLASSTHANDTH-dh2do 3 роки тому +1

    Bde dino bd sir ke video aye hai😁

  • @engrkhan6351
    @engrkhan6351 3 роки тому +1

    Please guide...
    Can I swing my hand as I can ...I can but
    I m fearing from mussel stress etc

  • @Aditya.sharma22
    @Aditya.sharma22 3 роки тому

    😍😍

  • @nmsbloodfire8201
    @nmsbloodfire8201 2 роки тому

    Thanking you sir for this video sir he'll pa run kara tha sir , namaste 🙏

  • @devanshpandey4697
    @devanshpandey4697 2 роки тому +5

    2:00 no ball🙂

  • @nitinkamat6522
    @nitinkamat6522 3 роки тому +1

    Thank u sir for this video

    • @Cricscience
      @Cricscience  3 роки тому +1

      Welcome

    • @nitinkamat6522
      @nitinkamat6522 3 роки тому

      @@Cricscience Sir ,could you please make a video on 'What is the difference between hip dominant and knee dominant fast bowlers'

  • @RajaManilaCricketLover
    @RajaManilaCricketLover 3 роки тому +3

    Very Good Sir. ❤️🏏At #RajaManilaCricketLover

  • @ABvines0
    @ABvines0 3 місяці тому

    Support from nepal🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

  • @sasankjarapala1580
    @sasankjarapala1580 3 роки тому

    Sir tell about bowling accuracy techniques and faults

  • @aaveshgour73
    @aaveshgour73 2 роки тому +1

    Thank you Sur ☺️🤗❤️

  • @ffallgamingyt8509
    @ffallgamingyt8509 6 місяців тому

    Nice videonsir i am from fit for crick

  • @Nahid_Mithun
    @Nahid_Mithun Рік тому

    Sir plz make a video for fast bowler food nutrition

  • @YDV238
    @YDV238 3 роки тому +1

    Sir when we bowl leg spin hold the ball from rough or shiny side please reply

  • @mgwazir
    @mgwazir Рік тому

    Bhai i want to become a professional bowler thanks ❤🇵🇰❤

  • @cricket..lovers360
    @cricket..lovers360 Рік тому

    Bhai me ek fast runner hun technique sahi hai❤❤❤

  • @kartiksharma2734
    @kartiksharma2734 3 роки тому +2

    2nd part of timing in batting

  • @bibek9605
    @bibek9605 3 роки тому +1

    I feel back bone pain....due to irregular bending ....what is the solution for this

  • @Aditya-fd7yx
    @Aditya-fd7yx 3 роки тому +2

    Sir best cricket kit kon sa hai plz tell me

  • @itachi7068
    @itachi7068 3 роки тому

    Sir please please please ek aur video banao how read batsman as a fast bowler 😭

  • @sanjivaniroy8729
    @sanjivaniroy8729 3 роки тому

    Sir plz jofra archer k run-up and overall bowling bataiye

  • @king7362
    @king7362 3 роки тому +3

    power hitting ka video banana sir please

    • @Cricscience
      @Cricscience  3 роки тому

      Jarur👍 waisey do banaya hua hai, channel me dekhiye...

    • @king7362
      @king7362 3 роки тому

      ek baar aur bana dijiye sir please

  • @sunilnagave286
    @sunilnagave286 2 роки тому

    Thanks can I send my sons bollings video please give him some after that thank you sairji

  • @TusharMaity-xc7qb
    @TusharMaity-xc7qb 3 роки тому +1

    Sir fast bowling ke time action ko quick karne pe bhi video bana dijiye ga . Ki kaise action quick kare🙏🏻

  • @harshd3094
    @harshd3094 3 роки тому +3

    Sir one suggestion start some match vlogs also

  • @RaviGupta-ct6bm
    @RaviGupta-ct6bm 2 роки тому +1

    Sir apka video taming 1.22 minutes sir ye Bowler ka full Bowling action with slow motion me 1 video chiye sir plz reply

  • @ashish3088
    @ashish3088 3 роки тому

    Sir aap koi tournament organise karwawo ...jisme koi bhi participate kar sakke

  • @sachinyadav-li1ob
    @sachinyadav-li1ob 3 роки тому +3

    Nice video sir
    Sir I want to join your cricket academy

  • @jinteebarman
    @jinteebarman 3 роки тому +1

    Thank you sir❣️