FITNESS TIPS FOR CRICKET PLAYERS | COMPLETE GUIDE OF FITNESS | CORE MUSCLES | HINDI COACHING TIPS
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- Опубліковано 30 тра 2021
- FITNESS TIPS FOR WOMEN CRICKETERS AND JUNIOR BOYS |COMPLETE GUIDE OF FITNESS | CORE MUSCLES | HINDI
HELLO FRIENDS ,
WELCOME TO CRIC SCIENCE🙏
AFTER LONG REST (LOCKDOWN) YOU MUST NEED TO IMPROVE YOUR FITNESS FOR UPCOMING SESSION. HERE I AM GOING TO EXPLAIN FITNESS, ESPECIALLY CORE. CORE IS VERY IMPORTANT FOR EVERY SPORTSPERSON, CORE WILL DECIDE YOUR POWER AND STABILITY DURING GAME, CORE IS ALSO RESPONSIBLE FOR YOUR BODY POSTURE AS WELL AS YOUR STRENGTH. IN CRICKET SPECIALLY FOR WOMEN’S CRICKET CORE PLAY VITAL ROLE TO PERFORM WELL. YOU KNOW THAT GIRL’S BODY ARE NOT VERY SUPPORTIVE FOR GENERATE POWER AND STABILITY SO THAT YOU MUST NEED TO INCLUDE CORE EXERCISES TO IMPROVE THAT.
YOU CAN FIND HERE: -
1.HOW TO IMPROVE CORE MUSCLES.
2.ROLE OF CORE MUSCLES .
3.ROLE OF FITNESS IN CRICKET .
4.CORE EXERCISES FOR GIRLS.
5.CORE EXERCISES FOR WOMEN.
6.CORE EXERCISE FOR CRICKET PLAYERS .
7.HOW TO IMPROVE STABILITY AND POWER IN CRICKET .
8.WOMEN’S FITNESS TIPS.
9.WOMEN CRICKET FITNESS TIPS.
10.COMPLETE GUIDE OF FITNESS.
11.WHAT IS RAMP.
12.HOW TO DO WARM UP IN CRICKET.
13.WARM BEFORE WORKOUT.
#WOMENCRICKET #FITNESSTIPS #HEALTHANDFITNESS
FROM
DIILIP SINGH
SR, CRICKET COACH
CRIC SCIENCE
YOU CAN WATHC THESE VIDEOS ALSO FOR BETTER RESULTS: -
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Hello everyone, don't ignore your fitness. If you want to become a professional cricket player than you need to know all about fitness.....
come out from your comfort zone .....
please share a diet chart for cricketers.
Strengthening and conditioning video
" Remember my name and my hard work I will rise soon."✅❤️🏏
Good luck broo ❤️❤️
@@kingofeditz1117 ua-cam.com/video/kozt-KP-4vI/v-deo.html
@@kingofeditz1117 Thanks 🙏
At which level are you playing bro
Bhai rise hua ki nahi 😳😳😂😂
“Don’t stop chasing your dreams, because dreams do come true.”
❤️🏏" Sachin Tendulkar "❤️🏏
thank you sir
Second
Great
Very important video.... For Fitness...
👏👏👏👏 well done mahak
good one ...All the best
Very helpful video sir 🙏🙏🙏
👍
Nice sir
Great sir.. Best cricket channel on UA-cam
Sir ji u-16 player s ke liye batting drill or fitness series jald s laeye please 🙏 reply please
I also
ua-cam.com/video/kozt-KP-4vI/v-deo.html
Best warm ❤❤❤
Sir realy helpful and i will doing it ❣️
Thnq sir ji
🙏❤❤❤❤❤❤❤❤❤❤
Big fan Dilip sir
First
thanks ❤🏏🇮🇳
Prefect video for core
Thanks
great video... love the content..
Thanks for support 👌👌👍👍🙏🙏🙏🙏
Sir off spin ka doosra ball pr video bnaye
ok sir i do this exersise
Big fan sir love from NEPAL❤💚💛💜💙❤
Thanks❤❤
Good job sir 👍👍👍
Thanks❤
❤❤❤
❤❤🙏
Big big fan sir ♥️
Apka Bhole 😉
😌❤❤❤ kaisa hai 🏏
You are scientist of cricket 🙏
😀🙏
Sir please make a proper seperate video on:-
1.how to play yorker ball
2.And how to ball a yorker
Sir please make a seperate video on fitness/mindset/coordination/field set/technique for spinners.
Always doing good job sir
Thanks❤❤🙏
✌️✌️
❤
thankk you sir for this video
ua-cam.com/video/kozt-KP-4vI/v-deo.html
Thank you sir more help full
Welcome🙏🙏
😊😊😊
pls do a full playlist for getting fit for Cricket season
Plz post next episode of this series.
Good one sir, First video for women 🙏
Thanks
How to increase core, cuff ,lower back ,hip ,shoulder power. For bowling. Pleas sir there are no vidios on UA-cam about it. Only u can
Sure 👌👍
Another problem. We are in home . So we are getting like balloon. So you can make a vidio on ,full body strength workout in home . For getting benefits on batting , bowling , feilding both . You can make a sereis on it. Because it's too long
@@shaheedabrarzaki9782 ok
Sir fast bowler keliye core important ha Uske sth or muscles bhi un muscles ke liye bhi please exercise btta dijiye agli video mai
Plz make video for Jo food bachcho ko diet me daily routine me Lena chaiye to make internal strong
Cscs wow
Sir please cricket diet per video banao
Sir diet ke bare mein thora bataye sir please
Next episode please
Sir please discuss on how to build shoulder.
Raam ram sir
RAM RAM JI🙏🙏
Sir weekly routine bataye Ek batsman ke liye? 🙏
Sir please cool down exercises ka video banaye
Sir kindly post part 2 of right age to play cricket. Waiting from long time
ua-cam.com/video/kozt-KP-4vI/v-deo.html
Sir fitness exercises dejiye please
Sir when will u upload video for exercises of lower body
Eagerly waiting..👍
Soon
82th like👍
Thanks❤
I am also chattisgarh player
Shadow practise make vidio
Sir please tell about best diet plan for new cricketer as like India Pakistan Australian cricketer diet plan sir if possible sir please
Sir please make a video on difference between hip dominant and knee dominant fast bowlers...
Ok 👌good question🙋
Thank you so much sir...
Sir please make a video for biegnier , who start going acdamey or after pandamic. Drills thth they do alone please sir.
Sir please make a video on hook shot
Sir plz do more videos on womens cricketing.
Beta please mail me... I will send you My WhatsApp number and i will ad you with my girls
Good length ball ko kaise khele
Sir uploaded a fitness video for boys mature one and upload a strengthening video
I am from Tamil Nadu I like to join with your club
What r the procedure to join
Sir how to clear cricket trials
Sir fast bowling part 2 kab aaye ga
Sir these all exercise we should do daily aa sir ? Or we should leave gap
Diet for cricketers
Sir I am 23 years old.
Do I start my cricket practice now?
Please I need your suggestion
You deserve more views ❤️❤️
On UA-cam, nobody wants to know about serious cricket, that's why I am not posted such types of videos
@@Cricscience Oo sir I want serious cricket videos for my career i support you ❤️❤️
@@Cricscience I want sir......
@@Cricscience I want sir
Sir bina dare batting fielding kaise kare leather ball se all rounder kaise bane like jadeja I'm 15 year's old ye mere papa ki mobile hai
Hlo99
Sir mai jab bhi workout krta hu to uske Agle din mujhe hamstring pain hota hai
Sir hamstring pain naa ho ya phir koi injuries naa ho workout ke baad ispe ek video bana dijiye
With a lot of respect thanks a lot for this video
Aap dhire dhire work load badao... Stretching or mobility karo.. Workout ke bad proper cool down karo... Ek do din dard deta hai shuru me per lagatr karo ge to pain khatam ho jayega
@@Cricscience Ok sir
Very much thankyou
Iska agla video Sir kab aayega
Sir please make a proper video on how to reduce thie fat belly fat all type of fat stuck in our body
Please
#askcricscience
Sir, Esme koi height growing me problems aayege
Sir please i am leg spiner leg spin drill at home pr viedo banea na please
Ok
Thank yu sir
Sir mere thigh me dard hota hai mai 10 - 15 adam daudta hu to. Sir kripya aap uska kaaran bata sakte hai
Sir humara incl ka trial araha hai dua ki guzarish hai ✌🏻
Sir pls make 2nd part of core workout 🙏
Me gym jata hu sir to a exercise nahi karu chale ga
Sir mein jab bhi fitness per lagatar 8 to 10 days work karta hu to
My body dard karta hai
Load dhire dhire badao... Suru me kam exercises rakho.. Body khud b khud indicate karti hi load badane ko
How to deal with lower back pain
Same issues
Sir incl trails main umpire ka selection kaise hoga
Incl means
Incl cricket league sir t 20 league hain sir
App for cricket fitness
Mujhe cricketer banna hai
Sir my age is 12 so I can use it
Yes start with 5 repetition
Sir ek diet plan bhi banayi plzz 13-18 tak ka bacho ke liye plzz sir.
Sir aapki academy kaha hai
Sir Mai Akademy Join Karna Chahata hu Please
Kaha se ho?
@@Cricscience Up Sai
Sir Mera Number 6396453844
Bhai yeh 12 sal ka larka kar sakhta hai
Binode😅😂
Sir pls make 2nd part of core workout 🙏