Check out a new migraine and headache relief meditation: ua-cam.com/video/vzxMsTCH_uw/v-deo.html 🌸NEW 🌸 Michelle's Meditation Sanctuary: ua-cam.com/channels/EQ8X-FgJ1OYie8cKU9LkdA.html If you would like to support this channel and help keep new content coming: www.paypal.me/michellessanctuary www.venmo.com/michellehotaling
Thank you for this wonderful video. It’s 4am. I’ve listened to it on repeat since midnight. Your soft comforting voice literally gets me through the night of pain. Not just tonight but so many nights. I could never repay you for the untold hours of listening. You’re like a faithful friend always there to wrap your arms around and say it’s going to be ok. Im grateful for this gift. Thank you Michelle. ❤️
Sending love, Kim! And a warm hug and the encouragement that you wrote about. I am honored to be part of your sleep journey and hope you continue to find peace and healing whenever you need it.
Oh wow-- I hope you heal quickly! So glad this helped. I once had a five-hour procedure and learned that was the price I paid for going to a dental school. Wishing you a speedy recovery 💜
This is incredible, I have upper back pain, tried everything, even my electric back massager, even if my physical pain stays, I don't think I will care, you can work miracles hun, I'm gonna have an early night and relax with you sweetie, love from the 🇬🇧. Hope you're well Michelle 💖 💖 💖 💖
I hope you find healing-- and relief! Especially with back pain, the more stressed we are, the more it flares up. I hope this helped you find a soothing journey. And thanks for always taking the time to comment, Lynda! 💜💜
@MichellesSanctuary Thank You Michelle for this Beautiful Meditation. For my lower back pain, this one's probably THE best I've listened to and I say that hand on Heart 🙏🏻💙✌️💜💫❤️
Thank you so much for this sleep story, Michelle. I had foot surgery last week and was feeling frustrated with my current lack of mobility and pain. Love the imagery during the breath work. Fell asleep before arriving at the spa ☺️
Thank you for this meditation. Listened to it last night and it definitely helped with my pain. Have saved it to come back to again in future, which will probably be daily (might be a good thing help reduce my pain)
Heidi, I hope you continue to dial down your pain and find healing. I have often experienced the long term benefits of meditation for pain relief and am happy this helped. 💜
@@MichellesSanctuary I find it's the next step up to pain relief and a cortisone injection. Medication can only do so much but when I did this meditation it helped relax the injured area more and the whole body. Think this will be my go to especially at night when in pain or discomfort helping bring sleep on with more ease.
I just want to say thank you for helping me. you have no idea how much this helps me fall asleep with my anxiety and my depression. The stories make me fall asleep without worrying.thank you for making theses . P.s I have a request for a next story maybe we could be somewhere in a Desert like Egypt or something. I think that would be cool... thank you and keep up the good work
I listen to this when my pain is very bad. I have permanent nerve damage as a result of Shingles. I start it when I take a pain pill and know it will take at least 45 minutes until the pain pill kicks in and takes the pain away. I've used this in the hospital when I had my spine surgery also. The nurse overheard it and came to see what I was listening to. I showed her, and she loved it. I hope this helps you feel better.
I'm so sorry you're dealing with pain and thank you for sharing your story, Pam. Your story with the nurse warms my heart-- I hope you find relief and healing. 💜
I LOVE this one 💕 I’ve been sick and some of your stories make me motion sick when I close my eyes (especially those with boats or storms haha) so this one was quite relaxing and helped with my stomach pains ❤️ thank you Michelle
I hope you are feeling better! I wonder if this week's release will help as well. It's a serenity bath escape that goes through all four seasons. Thanks for sharing, Bethany! 💜
Oh Michelle! You did this video just for me? 😉 It felt that way! Like you were talking to me... Thank you so much!! You are wonderful! Life saver! 💗🌸😍💛💖
Thank you, Ashley! Here's hoping you also enjoy this Sunday's release. It's about a serenity bath and there are some moments of body scans. Sweet dreams! 💜
I double checked and that shouldn't happen! So sorry that it did. Also, I release all of my meditations and stories on my podcast and Insight Timer as well. Where this will definitely not happen and you can still listen for free. Hope it never happens again!
@@MichellesSanctuary Thank you for your reply! :-) And thank you for the info on your other channels too. I will definitely take a look and a listen. 💖
I forgot about this one! This is going to be perfect for me! I am so in need of this. It couldn't have come at a better time. Thank you and goodnight. 💙🙏❤️
@@MichellesSanctuary It actually made me cry. The kindness and love in your voice coupled with the emotional tone and cadence of the music. Beautiful and what I so very much need. Thank u.
THANKYOU MICHELLE...I have "functional neurological disorder " FND " and this couldn't have been more on point as my disorder is a mental health problem with the nervous system and I'm gonna practice informing my "village people "to stand down..thankyou for guiding me to some new tools to try and salve my condition 🌈🌈🌈☘
I hope this technique helps you, Paula! It has for me... the more I connect with the source of my pain, the easier it's been to get those nervy people to settle down. 💜
Are you connected to sleepy cat meditations ? They have the same fonts and very similar images, infact I clicked on one by mistake thinking it was a new one from you ! Sorry 😞
@@MichellesSanctuary Ah ha ! I thought that might be the case. I’ve been listening to you for round about 5 years, I cared for my mum who had dementia and I found your voice very calming at the end of each day. She passed away 2 years ago but I still listen every night so you can imagine I was surprised to hear a male voice after inadvertently clicking on sleepycat ! Thank you for your rapid reply Michelle, I think a thumbnail image is the way forward. Stay safe and happy x
Check out a new migraine and headache relief meditation: ua-cam.com/video/vzxMsTCH_uw/v-deo.html
🌸NEW 🌸 Michelle's Meditation Sanctuary: ua-cam.com/channels/EQ8X-FgJ1OYie8cKU9LkdA.html
If you would like to support this channel and help keep new content coming:
www.paypal.me/michellessanctuary
www.venmo.com/michellehotaling
Do you know you save my life every day Michelle, thank you so much 💕💐
I wish I responded soon but am just seeing this--- thank you, Linda. I'm so glad to be part of your journey.
Thank you for this wonderful video. It’s 4am. I’ve listened to it on repeat since midnight. Your soft comforting voice literally gets me through the night of pain. Not just tonight but so many nights. I could never repay you for the untold hours of listening. You’re like a faithful friend always there to wrap your arms around and say it’s going to be ok. Im grateful for this gift. Thank you Michelle. ❤️
Sending love, Kim! And a warm hug and the encouragement that you wrote about. I am honored to be part of your sleep journey and hope you continue to find peace and healing whenever you need it.
@@MichellesSanctuary bless you for your healing work 🥰
I just got through a 2-hour dental procedure thanks to this meditation. Didn’t hear loud thunder either due to the trance I was in. Grateful.
Oh wow-- I hope you heal quickly! So glad this helped. I once had a five-hour procedure and learned that was the price I paid for going to a dental school. Wishing you a speedy recovery 💜
This is incredible, I have upper back pain, tried everything, even my electric back massager, even if my physical pain stays, I don't think I will care, you can work miracles hun, I'm gonna have an early night and relax with you sweetie, love from the 🇬🇧. Hope you're well Michelle 💖 💖 💖 💖
Sending you love, hope your pain is soothed soon
I hope you find healing-- and relief! Especially with back pain, the more stressed we are, the more it flares up. I hope this helped you find a soothing journey. And thanks for always taking the time to comment, Lynda! 💜💜
Thank you Michelle, it really did help, I wait in anticipation for your video's, you are an amazing lady, hope you're well 💖 💖 💖
@MichellesSanctuary Thank You Michelle for this Beautiful Meditation. For my lower back pain, this one's probably THE best I've listened to and I say that hand on Heart 🙏🏻💙✌️💜💫❤️
@@the1972bulldog hope you're feeling better 🙏
Oh, Michelle, you lovely, lovely woman, this is a great gift ❣️ Thank you. 💗
My pleasure-- hope this made you feel better. 💜
Thank you so much for this sleep story, Michelle. I had foot surgery last week and was feeling frustrated with my current lack of mobility and pain. Love the imagery during the breath work. Fell asleep before arriving at the spa ☺️
I hope it continues to bring you comfort when you need it! And wishing you a speedy recovery!
Thank you for this meditation. Listened to it last night and it definitely helped with my pain.
Have saved it to come back to again in future, which will probably be daily (might be a good thing help reduce my pain)
Heidi, I hope you continue to dial down your pain and find healing. I have often experienced the long term benefits of meditation for pain relief and am happy this helped. 💜
@@MichellesSanctuary I find it's the next step up to pain relief and a cortisone injection. Medication can only do so much but when I did this meditation it helped relax the injured area more and the whole body.
Think this will be my go to especially at night when in pain or discomfort helping bring sleep on with more ease.
Thank you so very much 😭❤️ Your pain meditations are my absolute favorite, real life savers.
It's a pleasure to create them-- I know how helpful pain relief meditations have been for me. Sending healing thoughts you way! 💜
I just want to say thank you for helping me. you have no idea how much this helps me fall asleep with my anxiety and my depression. The stories make me fall asleep without worrying.thank you for making theses .
P.s
I have a request for a next story maybe we could be somewhere in a Desert like Egypt or something. I think that would be cool... thank you and keep up the good work
This week I am releasing a story about a serenity bath that transports you to four seasonal settings. But next week, may be the week for Egypt! 💜
I am in pain right now. I need this. And here you are! Thank you.
I hope it helps-- and that you are feeling better, Bonnie! 💜
Hugs
Thank you for this. It’s definitely one of my favourites. You are an amazing woman.
Oh I'm happy to hear that-- I hope it continues to give you peace and healing and sleep! 💜
So grateful for this dear Michelle🌟
I'm happy to hear this-- may you be healthy and have sweet dreams! 💜
That voice always brings me back, much love and support
💜💜💜💜 Thank you, Alan.
Thank you Michelle. You are amazing.
Hope this meditations helps you feel better! 💜
I love this video. it's the best for migraines. It's so soothing.
I'm so glad this helps and sorry you have to deal with migraines!
Thank you for sharing this with us🙏
My pleasure! 💜
Thank you so much, I'm going through 15 days of gout pain and this will keep me away from more pills. Thank you Michelle!
Aww, I hope it gives you some reprieve! Have you added cherry juice to your diet? I know it can help. Feel better! 💜
I listen to this when my pain is very bad. I have permanent nerve damage as a result of Shingles. I start it when I take a pain pill and know it will take at least 45 minutes until the pain pill kicks in and takes the pain away. I've used this in the hospital when I had my spine surgery also. The nurse overheard it and came to see what I was listening to. I showed her, and she loved it. I hope this helps you feel better.
I'm so sorry you're dealing with pain and thank you for sharing your story, Pam. Your story with the nurse warms my heart-- I hope you find relief and healing. 💜
I LOVE this one 💕 I’ve been sick and some of your stories make me motion sick when I close my eyes (especially those with boats or storms haha) so this one was quite relaxing and helped with my stomach pains ❤️ thank you Michelle
I hope you are feeling better! I wonder if this week's release will help as well. It's a serenity bath escape that goes through all four seasons. Thanks for sharing, Bethany! 💜
Oh Michelle! You did this video just for me? 😉 It felt that way! Like you were talking to me... Thank you so much!! You are wonderful! Life saver! 💗🌸😍💛💖
That is exactly what I hoped, Kaji-- may every release feel that it was made for you. Sweet dreams!
This is beautiful ❤️❤️❤️
Thank you, Ashley! Here's hoping you also enjoy this Sunday's release. It's about a serenity bath and there are some moments of body scans. Sweet dreams! 💜
Thank you Michelle! This is exactly what I need to hear! I can't wait to listen. You are amazing as always! ❤
I hope it brought healing and feel good moments! 💜
Loud advertisement at the end startled me awake. It was great up until then though. Thank you for your videos 💓
I double checked and that shouldn't happen! So sorry that it did. Also, I release all of my meditations and stories on my podcast and Insight Timer as well. Where this will definitely not happen and you can still listen for free. Hope it never happens again!
@@MichellesSanctuary Thank you for your reply! :-) And thank you for the info on your other channels too. I will definitely take a look and a listen. 💖
I’m currently going through pain and this was very helpful thank you ❤
Hoping that you feel better soon! 💜
I forgot about this one! This is going to be perfect for me! I am so in need of this. It couldn't have come at a better time. Thank you and goodnight. 💙🙏❤️
The accompanying music in this is beautiful and emotional.
I'm glad you enjoyed it-- I compose the music but I always put so much emphasis on writing that I tend to not get as much time to focus on it.
@@MichellesSanctuary It actually made me cry. The kindness and love in your voice coupled with the emotional tone and cadence of the music. Beautiful and what I so very much need. Thank u.
Thank you 🙏💖
Hope you are feeling better!
THANKYOU MICHELLE...I have "functional neurological disorder " FND " and this couldn't have been more on point as my disorder is a mental health problem with the nervous system and I'm gonna practice informing my "village people "to stand down..thankyou for guiding me to some new tools to try and salve my condition 🌈🌈🌈☘
I hope this technique helps you, Paula! It has for me... the more I connect with the source of my pain, the easier it's been to get those nervy people to settle down. 💜
Excellent.
Hope you are feeling better, Rena! Thank you.
Thankyou so much.!
My pleasure-- I hope you received some pain relief from this, Brenda!
Wow, this looks awesome! I love the videos the water looks soooo soothing! Anyone who doesn't know about your channel is missing out😊💜😊
Thank you, Allie! I hope all who need it can find it! 💜
Just did this for very severe nausea and it was great.
Thanks for sharing and I hope you are feeling better!
I'm going to try this tonight. I broke my tailbone when I was 19 I have dealt with lower back pain since then I am now 52
I'm so sorry you've dealt with pain for so long and I hope this helps to soothe it!
@@MichellesSanctuary I'm sure it will.
A hug is always the right size
Beautiful thank you.😇
My pleasure, Tessa. I hope this helps! 💜
❤❤
Hope this helps!
Michelle, is it possible that at some point in time can we please get another whispering hypnosis from you with some shhh noises?
I'd be up for this-- if there's a story already released that you'd like to hear a whispering version of, let me know! 💜
@@MichellesSanctuary cottage by the sea and library by story whispering version if possible
Are you connected to sleepy cat meditations ? They have the same fonts and very similar images, infact I clicked on one by mistake thinking it was a new one from you ! Sorry 😞
No! They came around after me. I'll take that as flattery-- and perhaps start adding my photo to thumbnails to differentiate!
@@MichellesSanctuary Ah ha ! I thought that might be the case. I’ve been listening to you for round about 5 years, I cared for my mum who had dementia and I found your voice very calming at the end of each day. She passed away 2 years ago but I still listen every night so you can imagine I was surprised to hear a male voice after inadvertently clicking on sleepycat !
Thank you for your rapid reply Michelle, I think a thumbnail image is the way forward.
Stay safe and happy x
Thank you 🙏💖
You are so welcome 😍