Mango Skin - Edible and Delicious

Поділитися
Вставка
  • Опубліковано 17 вер 2024
  • Of course you need to thoroughly wash it to remove dirt and pesticides but, eating a mango with the skin can be a good source of vitamins and fiber.

КОМЕНТАРІ • 8

  • @Ali-yw3pt
    @Ali-yw3pt 4 роки тому +2

    Look up the benefits of eating kiwis with the skin on! Most of the nutrients are there too and it doesn’t taste bad at all :)

    • @landrytheaveragereasonable6735
      @landrytheaveragereasonable6735  4 роки тому +2

      Thank you for sharing that. I did look it up and you speak the truth. I just happen to happen to have a few kiwis in the fridge and will be eating one tomorrow morning with the skin on...for the first time in my life.

    • @Ali-yw3pt
      @Ali-yw3pt 4 роки тому +1

      Landry the average reasonable person i hope you enjoy it as much as I enjoy your videos.

    • @landrytheaveragereasonable6735
      @landrytheaveragereasonable6735  4 роки тому +3

      You're very kind to say that. The first thing I had for breakfast this morning was a kiwi with the skin. Honestly, it will take me some getting used to the texture but, I love knowing that it was so beneficial for my body. No more skinless kiwis for me.

  • @ZOoOoOoOZ
    @ZOoOoOoOZ 2 місяці тому

    I am not sure if it is safe for most people,
    some statistics say up to 80-90% of people are allergic to urushiol.
    On top of this, the compound had been proven to mess up your mitochondria's electron transport chain, completely regardless of allergies.