Do This To Stop Premature Ageing! | Dr Daniel E. Lieberman

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  • Опубліковано 24 жов 2023
  • Daniel Leiberman uncovers the scientific ways to prevent premature ageing...
    📺 Watch the full episode here -
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КОМЕНТАРІ • 35

  • @TheDiaryOfACEOClips
    @TheDiaryOfACEOClips  7 місяців тому

    Watch the full episode here❤ua-cam.com/video/ujRwf1HdNjk/v-deo.html
    Don't forget to Like & Comment! 🙌🏽

  • @algernon2005
    @algernon2005 7 місяців тому +7

    My parents retired at 55 , now they are 72 and still active, they have every single day scheduled until at least 5 PM, they helped me to raise my son and now they helping my brother with his two children. Never stop moving and make sense of your life.

  • @jamessmith7930
    @jamessmith7930 2 місяці тому

    A good high level overview of active lifestyle and ageing. One aspect of Bilogical escape velocity tier 1 is covered exceptionally well.

  • @libbycampion7290
    @libbycampion7290 7 місяців тому +7

    Brilliant. I really enjoy your channel, especially shorter versions! Thank you.

  • @alessandrajackson3768
    @alessandrajackson3768 7 місяців тому +11

    My dad has been pushing this to me since I was 16. He is about to be 60 and doesn’t look a day over 45! And he is still more active than my friends (who are in their 20s) are.
    He pushed the importance of weight training, skin care, eating clean and organic, resistance training, and supplements! I am so grateful other people are talking about this too!

    • @NovellaDeParmesano
      @NovellaDeParmesano 7 місяців тому

      Stop the cap. 😅

    • @alessandrajackson3768
      @alessandrajackson3768 7 місяців тому +2

      @@NovellaDeParmesano nope. He was a SWAT Sergeant for years and has been into wellness forever. He is still working in LAPD despite being soon to turn 60. He still functions better than any guy I know

  • @user-lv5we7fu8i
    @user-lv5we7fu8i 7 місяців тому +1

    Incredible episode

  • @macrostheblack186
    @macrostheblack186 7 місяців тому

    New here, im a big fan already. subbed brah. keep it lit

  • @sallykins3800
    @sallykins3800 7 місяців тому +2

    Fascinating

  • @MarcPagan
    @MarcPagan 7 місяців тому +15

    Step one to stopping premature aging:
    Pick the right parents. :)
    Sorry, too easy.
    Thanks for a very interesting video.

    • @alessandrajackson3768
      @alessandrajackson3768 7 місяців тому

      They aren’t talking about genetics or exterior aging. They are talking about keeping your body working the way it would at a younger age.
      You can have great genetics, but if you lead an unhealthy lifestyle….it will eventually show.

    • @MarcPagan
      @MarcPagan 7 місяців тому

      Right you are@@alessandrajackson3768
      Apologies for not stating the comment was a joke...and not a great one at that :)
      That said, due to genetics, my family members live to 90+, including the ones who never exercise, eat what they like, and smoke.

  • @George-ky4wf
    @George-ky4wf 7 місяців тому +16

    He doesn't look a day over 70 !! Wow

  • @tacticalhypebeast6874
    @tacticalhypebeast6874 7 місяців тому +1

    Random but what mic stand are you using

  • @sarahmooney3866
    @sarahmooney3866 7 місяців тому +3

    I disagree that we become less active when we retire!
    As long as we are healthy, we now have more time to play golf, tennis, dog walks, etc…😄

    • @deeangelasidlo4651
      @deeangelasidlo4651 7 місяців тому

      I agree. I used to sit and type for 8 hours a day before I retired.

  • @peterglaser6480
    @peterglaser6480 7 місяців тому +2

    I really don’t get those comments! He was born in 1964.

  • @ayara8157
    @ayara8157 7 місяців тому

    I hope to look as young as Dr Lieberman!

    • @kingofcelts
      @kingofcelts 7 місяців тому

      Do you not think he looks quite a bit older than 59..?

    • @hannaj9156
      @hannaj9156 2 місяці тому

      @@kingofcelts he looks 72 to me

    • @Cass-gi4kk
      @Cass-gi4kk 2 місяці тому

      Is he 80?

  • @ooopsum2185
    @ooopsum2185 7 місяців тому

    I’m trying to quit smoking again. If you could find a guest to come on and talk about that I would be forever grateful
    (Also love the diversity of guests but would be super cool if you got more women of colour on the programme)
    So happy I found your channel keep up the great work!

  • @elvinsworld11
    @elvinsworld11 7 місяців тому

    Nice

  • @paultester8672
    @paultester8672 7 місяців тому

    Unfortunately, most stop being active, in the Developed world because of their work. Retirement, gives active people better opportunities to exercise even more.

  • @paultester8672
    @paultester8672 7 місяців тому

    I was sitting! Not was sat. Past tense.

  • @0-kingsloth-020
    @0-kingsloth-020 7 місяців тому

    "Im gonna pre, im gonna fuckin pre".
    -Obama

  • @TehM4dcow
    @TehM4dcow 3 місяці тому

    30 != 45