This was sooo helpful!!! At 73 yrs old I’m constantly constipated!! Thank you sooo much for sharing this valuable information. I’ll definitely be revisiting it and sharing it.
Was told in college years ago the body not designed to use a loo .h lecture e said put newspaper on the floor that was more natural . I don't do that lol but have a foldable stool thing to but my feet on . I have Parkinson's now 4:34
I will be addicted to watching all your videos!
Quite a number of years ago I heard of the Squaty Potty but thought it was just a gimmick! Thankyou !
You're welcome. I'm glad you found the information helpful.
Ordering one today after first hearing lol
This was sooo helpful!!! At 73 yrs old I’m constantly constipated!! Thank you sooo much for sharing this valuable information. I’ll definitely be revisiting it and sharing it.
Chia seeds
🫣 you're a brave man Dr. Shawn.
Thanks! It's definitely an awkward topic to talk about. But my hope is that it helps many.
I really needed this after having bowel movement problems after hip replacement.
I'm glad you found it helpful 🙂
Just found your channel, and it is wonderful. Can you share your recipe for green smoothie?
Good video. I learned something today!
I'm glad you found it helpful 🙂
All I can say is ( WOW ) ( THANK YOU ) !! ❤❤❤
Excellent explanation! Very impressive and informative! Thank you very much!
Will you get a better bowl if you use the 9in over the 7in stool?
Wow I guess I need to get one of those
What happens if you cannot put your right Leg up because you have to keep it extended? You can only lift up your left blade.
Was told in college years ago the body not designed to use a loo .h lecture e said put newspaper on the floor that was more natural . I don't do that lol but have a foldable stool thing to but my feet on . I have Parkinson's now 4:34
My grandfather had a massive heart attack caused by straining on the toilet.
My mother's best friend had a uterine prolapse on the toilet. She refused surgery and had to use a pessary in her vagina to hold her uterus in place.
I'm just here to leave a comment that saccharomyces boulardi is the best probiotic ever to relieve constipation.
😂 I can't take it