I'm using MSM to help me grow out my type 4 natural hair. If you are interested in my full routine as part of my 3 month hair growth challenge, DEFINITELY check out this video: ua-cam.com/video/gYxbChCd294/v-deo.html
I love MSM...been using it for over 15 years along with lysine and other amino acid supplements. I'm currently in menopause and my hair is longer and healthy it's been my entire life lol...
Excellent. Readers please use water instead of juice to keep those sugar diseases at bay. I take my MsM with water still works the same. If you use msm on your scalp ( and it does work) it is very drying please follow it with a light oil.
It’s really nice in smoothies, or a vitamin c rich juice, or put it in ranch when u eat sweet peppers or something but it has to have vitamin c. If u use it topically, put msm in green tea.
Yes, you are right 🤍 Orange juice does have a lot of sugar and isn’t the best option for everyone! It does mask the taste and contains vitamin c, but mixing it in warm water or tea is a good option as well. For topical use every time I use MSM, I do follow up with an oil. That is built into my regimen and why I show me using a hair oil as well after spraying my scalp. Everything you’ve said here is helpful to the community. Thanks Benita 🙂🤍
I put msm in my coffee along with collagen for 4 years. I’ve had the most healthy hair during that time period. Although too much msm will cause acne especially on my face. I naturally don’t get acne. so that’s the con when it comes to taking msm powder. Thanks for reminding me to restock.
Aww I love hearing all these testimonials about how MSM has worked for people’s hair growth!!! I definitely had to increase my water intake to make sure I don’t get headaches. And that’s has been fine for me. Haven’t experienced acne. Best of luck of your hair journey 🤍🙂
I take Qhemet biologics MSM + Biotin nutrients blend that has bamboo silica, msm, vitamin D, K2 , biotin, folate and B12. It tastes like berries and I mix in 16-20 ounces of water to take daily. I brought a 4 month supply and started taking it 2 weeks ago.
Oo I love that yours has all those other beneficial ingredients. I may have to try that brand when I run out of mine. Stay consistent! Let’s grow out our hair together 🤍
i have used MSM for my skin with good results but where it really saw results was when I made a spray for my itchy dog! He would come running and lay down to be groomed. It was so nice to find a relief for the old guy!
Yes! I love that. I haven’t used MSM topically all over my body, but I have noticed my scalp is less itchy and feels healthier. I’ve been adding MSM to my topical DIY hair spray
So glad I’ve found your account and seen this video - I used to take and use MSM topically and fell off, forgot how good it was. I am going to start using this again as my edges keep on shedding periodically. Subscribed!😊
Yess! I love mixing MSM into whatever I spray onto my scalp (I use my DIY hairs spritz) and then follow up with a hair oil on my scalp. And my scalp really has been flourishing. Thank you so much for subscribing! Welcome to the community 🤍
Aww thanks Myra for watching 🤍 and yes working my way up to 3 scoops has been helpful for me 🙂. Let me know if you have any products or topics you’d like to review or cover!!
Awesome🥰! Welcome to the community. Comments are always encouraged. Let me know if you ever have any products you want me to try out or any topics you’d like me to cover 🤍
Oh no, I’m so sorry. I would definitely recommend a green tea or black tea rinse (soak some tea-let it cool- put in a spray bottle-apply to scalp). Do you have any known conditions? Lacking any vitamins? Postpartum? Are you losing hair at the root or is it breakage? I would stop using a comb for the time being and finger detangle only. And also leave your hair in a loose, low manipulation style such as large twists.
OP, maybe your hair _NEEDS a protein treatment,_ OR maybe your hair is getting too much of it in various products. You will have to read your shampoos, conditioners, etc. Plus, is it hormonal shed? Breakage looks different than shedding. During K0vid I went through a very bad shed phase (long strands - thick hair quickly going thin) I sent pics of the hair globs to my long-term hairstylist. She called me and flatly said _"well, did you WASH it!?"_ I'd just had my hair done and 4 wks later it still looked rather good in a ponytail, so I didn't want to "mess" it up. It never occurred to me that LACK of water was the issue🥴 I learned that when my hair is straight (not in protective style) then I'd better thoroughly wet it every 5 to 10 days or it sheds like crazy. I washed, used Aphogee protein treatment, sat under my home dryer 30 min, then Olaplex #0 & 3, condition and GENTLY finger detangled. A LOT of hair was still coming out afterwards. However, the shedding STOPPED within 3-4 days. The main thing I learned was internal/external WATER water WATER💦
Awww yes it’s nasty, but that’s why I use orange juice 🍊 to help it dissolve. I can’t taste it once I mix it. Plus orange juice is packed with vitamin c which is also great for hair growth. How long have you been taking it? It’s awesome your nails have grown though. You can try incorporating scalp massages to promote hair growth as well
@@TrustingTruthTarot Don’t put it in smoothies it removes the specific complex properties you need in MSM. Don’t use water, soda, sparkling water etc..only citrus orange juice is the best 8-10 oz. The citrus activates MSM in the body. Take it in the morning only. You can seclude for yourself on empty stomach or after meal.
Alopecia can be caused my many things. If alopecia is caused by vitamin deficiency, stress, or hormonal imbalance I think this is safe to use since MSM is just is an organic form of sulfur. But if your alopecia is attached to another condition, I think it’s always best to consult your physician and look at more research. But it has been working wonderfully for my scalp. If I didn’t already, I’ll post some helpful articles in the description box 🤍🙂
Black seed oil (topical and orally) and Black Haitian castor oil topically as well as Geritol supplement has grown my hair back. I suffered with alopecia for years. I will also try MSM.
@ See, I’ve been tempted to try that, but I’m actually afraid of ruining my smoothie lol! I register the bitterness not as much as a taste but as a sensation… to me it kind of feels the way it does if you’ve ever had metal in your mouth. That’s just my opinion. So I have not added MSM to my smoothie because I’m afraid of altering it so much that it’s completely unpalatable. If you’re starting out with just one scoop, I actually think you could disguise that bitterness behind a citrus/ fruity taste. As you add scoops though I’m not too sure about how that would work out. Lots of people use orange juice. I think most people try to drink it with water or something water-based on an empty stomach for best absorption.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I'm using MSM to help me grow out my type 4 natural hair. If you are interested in my full routine as part of my 3 month hair growth challenge, DEFINITELY check out this video: ua-cam.com/video/gYxbChCd294/v-deo.html
I love MSM...been using it for over 15 years along with lysine and other amino acid supplements. I'm currently in menopause and my hair is longer and healthy it's been my entire life lol...
Wow, yes!!! That is amazing. I’m trying to get like you lol. Do you cycle MSM on and off (Like 3 months on, 1 month off)? Or what is your schedule?
@@jessicahensonspeaksdo you put it on your hair or eat it?
@@talltalllady both! I add it to orange juice or water and take it orally. I also use it topically in a hair spritz.
@@jessicahensonspeaks Do you have to do both to get results?
Do you put it on your hair or eat it?
Excellent. Readers please use water instead of juice to keep those sugar diseases at bay. I take my MsM with water still works the same. If you use msm on your scalp ( and it does work) it is very drying please follow it with a light oil.
It’s really nice in smoothies, or a vitamin c rich juice, or put it in ranch when u eat sweet peppers or something but it has to have vitamin c.
If u use it topically, put msm in green tea.
Yes, you are right 🤍 Orange juice does have a lot of sugar and isn’t the best option for everyone! It does mask the taste and contains vitamin c, but mixing it in warm water or tea is a good option as well. For topical use every time I use MSM, I do follow up with an oil. That is built into my regimen and why I show me using a hair oil as well after spraying my scalp. Everything you’ve said here is helpful to the community. Thanks Benita 🙂🤍
I actually want to start doing tea rinses (green tea, black tea, nettle tea, etc) after my wash day is over for added benefits. Love it 🙂
I started taking MSM about 3 weeks ago, and I just increased the scoop size each week. I'm taking 3 scoops a day and it's been great.
Beautiful! Definitely track your progress. I hope you see results. 3 scoops is the recommended serving 🙂
I put msm in my coffee along with collagen for 4 years. I’ve had the most healthy hair during that time period. Although too much msm will cause acne especially on my face. I naturally don’t get acne. so that’s the con when it comes to taking msm powder.
Thanks for reminding me to restock.
Aww I love hearing all these testimonials about how MSM has worked for people’s hair growth!!! I definitely had to increase my water intake to make sure I don’t get headaches. And that’s has been fine for me. Haven’t experienced acne. Best of luck of your hair journey 🤍🙂
Drink more water to get rid of the waste or it might keep going to your skin
I take Qhemet biologics MSM + Biotin nutrients blend that has bamboo silica, msm, vitamin D, K2 , biotin, folate and B12. It tastes like berries and I mix in 16-20 ounces of water to take daily. I brought a 4 month supply and started taking it 2 weeks ago.
Oo I love that yours has all those other beneficial ingredients. I may have to try that brand when I run out of mine. Stay consistent! Let’s grow out our hair together 🤍
i have used MSM for my skin with good results but where it really saw results was when I made a spray for my itchy dog! He would come running and lay down to be groomed. It was so nice to find a relief for the old guy!
Yes! I love that. I haven’t used MSM topically all over my body, but I have noticed my scalp is less itchy and feels healthier. I’ve been adding MSM to my topical DIY hair spray
So glad I’ve found your account and seen this video - I used to take and use MSM topically and fell off, forgot how good it was. I am going to start using this again as my edges keep on shedding periodically. Subscribed!😊
Yess! I love mixing MSM into whatever I spray onto my scalp (I use my DIY hairs spritz) and then follow up with a hair oil on my scalp. And my scalp really has been flourishing. Thank you so much for subscribing! Welcome to the community 🤍
I have been using MSM over a year and it stopped the breakage. I use 1 scoop a day. I'm going to try 2 scoops. Thanks for good info.
I love that you’re seeing a difference! Thanks for sharing 🤍
Great video!!!! I will be starting off with 1 scoop as well. Thank you for doing all this research
Aww great! Good luck with your hair growth journey! And thanks for watching 🤍
I love the idea of working your way up to 3 scoops im going to try it like that also to try and avoid any side effects...love your channel boo 💖
Aww thanks Myra for watching 🤍 and yes working my way up to 3 scoops has been helpful for me 🙂. Let me know if you have any products or topics you’d like to review or cover!!
great vid and info as always. I love learning more about internal hair care and growth as well as what we use on the hair.
Thanks Elle for watching 🤍. Yes I think both internal and external are important and I want to provide as much info as possible!
Very thorough! Subscribed, beautiful!! ❤
Awww thanks so much for watching and welcome to the community!! Happy to have you 🤍😊
New subscriber thanks for the video ❤❤
Awesome🥰! Welcome to the community. Comments are always encouraged. Let me know if you ever have any products you want me to try out or any topics you’d like me to cover 🤍
@@jessicahensonspeaks thanks I most definitely will ❤️❤️
I've subscribed!
Aww thanks so much 🤍. Welcome to my channel. Let me know if there’s any videos/products you want me to cover 🙂
Do you take a break after using it for 3 months?
Thank you sister😊
Can you please recommend something for excessive hair loss? My hair comes out in clogs everytime I comb my hair. Thank you kindly.
Oh no, I’m so sorry. I would definitely recommend a green tea or black tea rinse (soak some tea-let it cool- put in a spray bottle-apply to scalp). Do you have any known conditions? Lacking any vitamins? Postpartum? Are you losing hair at the root or is it breakage? I would stop using a comb for the time being and finger detangle only. And also leave your hair in a loose, low manipulation style such as large twists.
@@jessicahensonspeaks New Subbie✨ very good thoughtful suggestions.
OP, maybe your hair _NEEDS a protein treatment,_ OR maybe your hair is getting too much of it in various products. You will have to read your shampoos, conditioners, etc. Plus, is it hormonal shed? Breakage looks different than shedding. During K0vid I went through a very bad shed phase (long strands - thick hair quickly going thin) I sent pics of the hair globs to my long-term hairstylist. She called me and flatly said _"well, did you WASH it!?"_ I'd just had my hair done and 4 wks later it still looked rather good in a ponytail, so I didn't want to "mess" it up. It never occurred to me that LACK of water was the issue🥴 I learned that when my hair is straight (not in protective style) then I'd better thoroughly wet it every 5 to 10 days or it sheds like crazy. I washed, used Aphogee protein treatment, sat under my home dryer 30 min, then Olaplex #0 & 3, condition and GENTLY finger detangled. A LOT of hair was still coming out afterwards. However, the shedding STOPPED within 3-4 days. The main thing I learned was internal/external WATER water WATER💦
@@beeznhoney4323 Welcome to the community and thanks so much for watching 🙂
Thinking of trying the msm powder. Just a bit worried that if one stop taking msm, it may cause hair fallout.
Thank you
Awww yes it’s nasty, but that’s why I use orange juice 🍊 to help it dissolve. I can’t taste it once I mix it. Plus orange juice is packed with vitamin c which is also great for hair growth. How long have you been taking it? It’s awesome your nails have grown though. You can try incorporating scalp massages to promote hair growth as well
@@jessicahensonspeaks it’s been 6 weeks and I put it in my smoothies
@@TrustingTruthTarot Nice! Smoothies are a great idea. Keep up the consistency. I hope you see results in your hair as well!
@@TrustingTruthTarot Don’t put it in smoothies it removes the specific complex properties you need in MSM. Don’t use water, soda, sparkling water etc..only citrus orange juice is the best 8-10 oz. The citrus activates MSM in the body. Take it in the morning only. You can seclude for yourself on empty stomach or after meal.
What if u have alopecia aerata?
Alopecia can be caused my many things. If alopecia is caused by vitamin deficiency, stress, or hormonal imbalance I think this is safe to use since MSM is just is an organic form of sulfur. But if your alopecia is attached to another condition, I think it’s always best to consult your physician and look at more research. But it has been working wonderfully for my scalp. If I didn’t already, I’ll post some helpful articles in the description box 🤍🙂
Black seed oil (topical and orally) and Black Haitian castor oil topically as well as Geritol supplement has grown my hair back. I suffered with alopecia for years. I will also try MSM.
@@Cocoshort2257 Yes black seed oil has sooo many benefits. And I’m also using Geritol right now. Glad you have experienced some results!! 🙂
What does it taste like? Is it a strong taste?
Slightly bitter to me. I don’t notice it as much if I’m chugging water.
@calluspeculiar8579 If I put it in a smoothie do you think I would still taste it?
@ See, I’ve been tempted to try that, but I’m actually afraid of ruining my smoothie lol! I register the bitterness not as much as a taste but as a sensation… to me it kind of feels the way it does if you’ve ever had metal in your mouth. That’s just my opinion. So I have not added MSM to my smoothie because I’m afraid of altering it so much that it’s completely unpalatable.
If you’re starting out with just one scoop, I actually think you could disguise that bitterness behind a citrus/ fruity taste. As you add scoops though I’m not too sure about how that would work out. Lots of people use orange juice. I think most people try to drink it with water or something water-based on an empty stomach for best absorption.
@calluspeculiar8579 how many scoops do you take daily?
Do you take it daily?
Can I take msm if I'm pregnant?
Definitely check with your physician to make sure it’s okay
@@jessicahensonspeaks Thanks for replying but still not answering
@@talltallladyshe doesn’t know she said check with your provider.
@@aishaclark5763 I know what she said. I only asked once
@@talltallladyand that wasn’t even smart since she’s not your physician