The truth about MSM. Does it really make your hair grow?
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- Опубліковано 27 лют 2021
- REAL information about MSM Supplements in one video
#GreenBeauty #MSMSupplements #NaturalHair
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REFERENCES 🔬📗
Dimethyl Sulfoxide (DMSO) and Methylsulfonylmethane (MSM) for Osteoarthritis - www.nccih.nih.gov/health/dime....
Small Intestinal Absorption of Methylsulfonylmethane (MSM) and Accumulation of the Sulfur Moiety in Selected Tissues of Mice - www.ncbi.nlm.nih.gov/pmc/arti...
Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement - www.ncbi.nlm.nih.gov/pmc/arti...
Nutraceuticals in Arthritis - www.sciencedirect.com/science...
Purification of Methylsulfonylmethane from Mixtures Containing Salt by Conventional Electrodialysis - www.ncbi.nlm.nih.gov/pmc/arti...
Methylsulfonylmethane is effective against gastric mucosal injury - pubmed.ncbi.nlm.nih.gov/28666...
The Influence of Methylsulfonylmethane on Inflammation-Associated Cytokine Release before and following Strenuous Exercise - www.ncbi.nlm.nih.gov/pmc/arti...
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Take the Guess Work Out of Natural Hair Care. ~ Facts and, "Not So" Common Sense to Longer, Thicker, Healthier Hair. - Навчання та стиль
What is MSM? - 00:36
How does it work in the body? - 02:38
Does it make your hair grow? - 04:08
Side effects - 05:56
How to take MSM (suggestion) - 07:22
Natural sources of MSM - 09:18
Giveaway! (ends March 7th, 2021) - 10:40
Is it possible to make an onion oil
@@maryamtofa9080 Yes you can but, its wont be as strong as Onion Juice b/c many of its beneficial properties are water soluable. You can make Onion Oil by purchaseing or making dried onions ... add that and the oils you want into a croc pot or double boiler perferably, and let it simmer on low for about 1 to 2 hours. Strain out the onion peices and use the oil on your hair and scalp as often as you like, just make sure to wash your hair on a consistent basis. Oh and it would be smart to do a patch test first, just to make sure you're not allergic.
@@GreenBeauty Thank you for the advice, I'm always glad to see your videos. Keep it up.😍
Does oil juice help regrew or thicken and grow thin edges?
And how often to do it?
I have used MSM before I had brain surgery. I recently started taking it again because I got great results before. I put it in my morning coffee and I did start off using 1 scoop and worked my way up to 3 scoops. I will stop using at the end of this month to take a break. My hair has grown 7 inches in 1 year since my surgery and I am 65 years old. I am all in.
I love it. It really works for me.
That’s a normal rate of hair growth. Just keep maintaining. Also, I’m happy your made it out of surgery safely! 💖
So glad that you have recovered from your brain surgery. Did the surgeon have to shave your head completely bald before the surgery? To me 7in is a little better than what's considered normal since the average is 1/2 inch per month.
@@sable7114 The surgeon shaved 1/4th, of my hair, and once I got the ok to wash my hair I shaved the rest off. 7 inches is a lot for me because I was getting only about 4 to 5 inches a year. Where I had the surgery even grew the same amount.
I would like to thank you for sharing your story.
Congratulations on your recovery.
How I think without the sulfur and a great diet you would have had the same results.
Ive literally been watching this channel for what feels like almost 10 years.
But there aren’t 1mil subs yet? That’s crazy.
Because ppl rather not listen to FACTS and get their info from tik tok or a meme. This channel is awesome and packed with info.
Agreed! She has incredibly knowledge.
They too busy wearing other people hair
@@animatedmoi I agree. Or... Listen to stylists from social media, etc... lol... Not All Stylists Mean Well! IJS.
People like miracle solutions/ diy / products instead of learning and understanding the basic.
I'm using MSM now. my hair and nails are taking off. I feel great I don't have any aches or pains. I had very bad arthritis pains in my hands. I will continue to take MSM. I'm in!!😊
Hi What brand do you use?
How long it takes to see results with arthritis pain?
@@Product_snob I like Doctor's Best, but I take a smaller dose than recommended because it makes my stomach hurt.
How long does ng have you been using it ?
I ve been using this brand off and on for a couple of years. It takes a few weeks before you get results.
I do take MSM. My hair is stronger less shed and split ends. Also my nails grow like crazy long and most importantly my knees feel like a kid again. I’ve been taking MSM off and on for over a year.
Hi Thanks for sharing your experience. How long were you taking MSM before u seen results? I just started taking MSM. And im hoping for hair long hair growth.
"Spinach and pineapple - I grew them myself"
The *BEST* flex lmao
Ikr! She just threw that humble brag in there lol I was crackin up too.
Totally 🤣🤣🤣 and she keeps a straigh face. I mean.. she is just a badass. I love this girl and would love to meet her in person one day
MSM absolutely works!!! I suffered severe hair loss for 2 years until I started taking MSM and WOOOOW----- I can finally take this bun down because my hair isn't falling out anymore! My hair loss stopped within a week and my baby hairs started growing almost immediately. What a cure!! GreenBeauty ---Excellent job!! Great science with your advice and I enjoy your delivery.
Which msm brand did you buy ... ? Did you take crystal form or pill form ... ?
@@biblicalfactcheck6670 I like Doctor's Best. But I only take half the recommended dose because it makes my stomach hurt.
Bamboo silica is good too; beautifully bamboo makes a tea. Do you take ancestral supplements's liver? It's the best superfood! Gotta start slow though and build your dose up though. (1 pill 1st week 2 pills 2nd week). Their bone marrow is good too. They say to take their products with magnesium foods to make it better. All these things help hair. So does Dr Berg's d3+ k2 and his trace minerals-- I've heard we should get a filter for our water that eliminates chemicals for when we wash our hair. :)
No one does it better. Your videos are so informative and "hype" free. Thanks for the great job you do.
There’s just no one else like you. PERIODT. You’re so necessary and needed !
I have been taking a hair and nails vitamin for about 8 months now it contains biotin and MSM . I haven’t had any of the terrible side effects that I heard from others including nightmares! Thanks for this video looking forward for the subsequent one about using it in other products which I also do. !!!!
It’s making your hair grow??
Yes... there's no one knowledgeable like this lady
Hi what is the specific product you use
What brand of pills are you using ?
Everything is a hit or miss. Some people say it helped them, some people say collagen helped them. I took msm can't say it did much for my hair , but it helped so much with my knee pain.
I take MSM for knee pain; also, it improved the physical function of my knee. I have not noticed any changes to my hair, but now I will observe my hair a little more.
Same as you, it really helps with knee/ hips joint pain but honestly it did not help my hair grow faster.
Everyone’s bodies react differently to everything based on how you take care of yourself. It’s not something that is going to work or not. It’s more like a wide spectrum of how it affects each person because everyone is not doing the exact same thing and biologically our bodies don’t react to everything the same.
What's the dosage for knee pain?
@@batgirlp5561 I only take 3/4 of a teaspoon. I add it to my tea in the morning
I am currently using MSM. I changed my whole hair routine once I incorporated it to follow some of your recs. I started heat stretching instead of braiding or band stretching and remoisturizing every 4 days at the same time. So its hard to identify the key step, but my hair growth retention has taken off and i see a huge difference in 6 mo.!
Heat stretching?🤔
Do you use it topically? Or as a supplement
You can use it in your conditioner, it's best by mouth.
@@eugeniasalmon8182 if taken by mouth, does the hair grow everywhere (armpits, arms, legs) ?
Where is the best place to get it 😪
I’ve been adding MSM and collagen to my morning tea for about three months now, and I noticed my hair growth rate started to increase after about if month. My nails are also really long and not easily broken now.
Thats so good .which brand u taking ?
@@blessed9491 it's totally all natural 👍🏾💯
My husband and I use MSM and have been for quite some time. I began using it to help with our joints as well as hoping it would help with growing my hair. I’ve not noticed a significant amount of hair growth, but it has done wonders for our joints.
I notice my skin gets softer, joints feel better and helps with hayfever.
I tried MSM maybe 10 years ago when I saw everyone talking about. I don’t remember it doing anything. I don’t plan to try it or any “hair growth” tricks again. I will eat a healthy diet for my nutrients. 🙂
Have been taking for over 3 months and I am not seeing any difference in my hair nor skin
mochacholat ..... have u tried using it in oil mixes for hair?
I tried it and the only thing it did was mess up my skin.
I remember the hype over it too. Many were only complaining about it causing acne so that turned me off at the time since I was already dealing with that. Lol. I think there was another issue but i forget. Was it smell?
I agree Tiffany with eating an healthy diet. I can't keep up with all the tricks. I've never tried msm but aloe vera leaf is working for me. That's all I can handle right now. 😂
Ma’am I need an update on your hair regimen cause that sheen, texture and moisture I’m seeing in your hair is goals 🙌🏾🙌🏾🙌🏾
This is my first time watching one of your videos, I can tell a lot of work went into it. This was laid out so well, so professional and easy to understand.
⭐️⭐️SHORT ANSWER : YES! YES IT DOES MAKE YOUR HAIR GROW! ⭐️⭐️👏🏾👏🏾😊. I take half tsp with vitamin c in warm water every morning and evening . Main side effects for me were insomnia/more energy only if taken too close to bed time , a bit of gas and period cycle moved . Pros , good skin no breakouts , it made me drink more water, minimum post workout aches , nails grew , vivid dreams and of course shocking hair growth everywhere ! - I even made an oil and rub it on my eyebrows 😅
The best UA-camr on UA-cam! You are so calm and your knowledge makes me understand everything without being over excited and do more harm than good! I really hope you do a video on the science of oiling the scalp and does it really promote hair growth and stop shedding? You are amazing ♥️♥️
Absolutely calm and focused. I loved this presentation so much, I subscribed!
MSM is also in chlorella which I add to smoothies. When I'm consistent with drinking them daily, my hair flourishes.
Good to know!
I love your presentation! Clear, precise, informative, and held my attention without becoming boring. Just for that, I have to subscribe, gotta hear more.
Thank you for being here and sharing so much life-changing knowledge.
All the best, and stay safe!!!
Hello, Professor Greenbeauty. This video is right on time for me. I purchased MSM over the new year, but have yet to incorporate into my regimen. Now, after taking detailed notes while watching this video, I feel like I can add MSM in an informed, educated manner. Thank you and I am looking forward to the next video in the MSM series about using it topically.
It definitely made my hair grow. My edges were sparse in very thin and within a month my hairline filled out tremendously. The growth it was astronomical and this is coming from a person that has never really had hair that grows past the shoulders. The only downside is it does cause nightmares and I mean very vivid dreams. And I think you have to keep taking it once you start it.
How long did it take
Same. My hair never grows fast and recently I've gone from a shaved head to a thick layer of curls in under a month because of msm. I had no idea it was possible to grow this much hair in such a short amount of time lol. Also, I actually love the vivid dreams but I know that varies by person to person.
It can detox of you of metals I think. That's Likley why.
I’ve also noticed my dreams have become exponentially more vivid & like… lucid!? However, my dreams have always been vivid but that’s a wild side effect that I haven’t seen anyone else mention while using it.
@@NanaWantsRevenge Yes.. just started taking MSM about a week ago. Going through the lucid dream & extreme fatigue stage right now. I’ve taken this in the past but didn’t drink enough water plus had a vitamin d deficiency so didn’t get any results. Hope to see some of those good results y’all talking about this time tho..Lol 🙏🏾
Peace! So good to see you!!! As always, LOVE the video. I'm a regular MSM taker. I use the crystal form and follow pretty much the regime you have. WATER consumption is KEY when taking MSM!!! I definitely see and feel the faster recovery after a workout. My nails are definitely stronger and my fine strands don't break so easy. Looking forward to the next video!!! 🙏🏿🥳
I really love and appreciate how she does a lot of research,a trial on herself and share with us her honest opinion and DIY.
I swear her correct inversion method helped me grow 1 inch per month and my hair grew a lot thicker.(waveyish hair)
THANK YOU SO MUCH BEAUTIFUL ❤️
Oh goodness. Green is soooooo much better than the other "scientific" cosmo person. Green speaks respectfully and in ways that regular people understand and BETTER she puts in pictures and videos to "actually" help you understand the science of hair. PLUS her own hair shows you the proof of the stuff actually working to grow your hair. Whew.
Aww thank you so much ... you just made my day 😊
@@GreenBeauty Yu are really welcome. Your not harsh and strong with people in explaining these things to folks. I can see why you are doing so well. Thank you for being nice.
Chlorella... have not used that in decades.
Msm gives me headaches
I just found you in my UA-cam suggested videos. I love your style! You explain everything so thoroughly and with visuals. You got a new subscriber. 💗
The timing of this video couldn’t have been more perfect. I’ve always added MSM to my DIY hair “grease” with awesome results, but lately I’ve been thinking about trying MSM internally to see how it would work for hair growth. Sooo... now I’m gonna wait til after you’ve posted everything about MSM so I can use it the right way. Thank you!😘
How much do u add??
Grateful always..I looking forward to learn about external use of MSM.
Best channel about hair!
your visuals are amazing! Great job visually explaining the chemistry
Love the science info and related graphics in your videos!
I use MSM in my smoothies everyday, it has made my hair stronger.
I'm open to trying MSM. I've been a sub for 5 years. I love how you break down the science of why and how certain treatments work and the natural state of hair period. It took me a while to get my hair routine down, however, I came a long way. I didn't think my hair could ever grow so I just cut it bald but 2 1/2 years later my hair is shoulder length. "I'M IN"
I love MSM and it works miracles for both hair and nail growth and pain relief. However it makes me have very VERY strange dreams when I tale it internally so I now only use it externally. I liquify it with aloe vera then add it to hair oils and make a body butter with shea and cocoa butter.
My hair grew really quickly when I used this for a month. I think it grew an inch and a half or 2 I kid you not. Everyone noticed my hair really changed in a month. As in, I went from an awkward mini afro to an afro twice as big and I was shocked. I don’t remember having vivid dreams or any other side effects just super fast hair growth. This was a year or two ago however so I don’t remember much. My hair is down my back now. The thing is you kinda need to watch how much you’re taking otherwise it doesn’t work as well anymore. I’ve had to come off it completely because I was taking too much. It’s been a while since I’ve taken it but I’ll get back on.
Yeah … it’s definitely should not be a long term thing
Did you lose any length after stopping?
Or has the length of your hair stayed the same
I’ve been thinking about introducing MSM into my hair care regimen (topically) often. But the uncertainty held me back. I don’t just want to follow trends and I haven’t taken the time to do proper research either. I intrigued by the fact that it also has many benefits when taken orally. Thanks for this video. I will definitely read more about it. I’d probably still start off with the topical use first, though. Looking forward to the next video...
Omg girl thank you, this is the video I needed. I just started watching the video but I had to comment. I’ve started using msm and biotin and I love it so far.
Welcome back girl! Im glad to see your vid! I was worried
Absolutely one of the most informative breakdowns and pleasant presentations. Very professional. Great Job!
I purchased MSM powder and been listening to videos about the pros and cons, so I haven't taken it yet. I'm still doing research so this video was right on time. Thank you so much for all the information you've shared over the years. I missed you. I can't wait for the video about MSM being used typically.
I have used MSM it for almost a year & I didn't notice a massive difference but I have used so many new regimens from your channel during lockdown so it's hard to tell which one is working. However, my hair definitely grew and is thicker thanks to your videos! I believe onion juice once a week has made the biggest difference! 💜💜💜
Wow, you are the real deal information source! Thank you for the solid Gold presentation of The nutritional components of our hair. I did not even know we could find out what our actual hair type is. Now, I realize I need to find out what my hair type is before I spend hundreds of dollars on products that may or may not work for my specific type of hair. I am a new and happy subscriber now.
Your oils are amazing. 👍🏾 I always look forward to your videos 🌱 I’m in.
I started msm 6 months ago for medical reasons. I was concerned because I have numerous allergies including sulfa drugs. It's a balance between need and side effects. My research showed that just because a prescription sulfa drug causes an allergic reaction doesn't mean msm will. So I followed their guidelines to start as you described, 1/8 tsp for a week and so on. I stopped at 1 tsp as it is medically working for my needs. I felt side effects immediately but not severe. The week at each level gave my body time to adjust. I will be on it long term and I hadn't heard to take a break. I will check back with my doctor. Thank you for that tip.
Also before I tried it I went back to all of your videos referencing sulfur. SO HELPFUL!! You have truly blessed me with understanding what on earth to do with my kinky coily 4c dense, thick, heavy, low porosity, still no clue on sebum, lol, hair and learn to love it. Has msm helped? Absolutely!!! The strength of my hair follicles is very noticeable. Disclaimer. I also started prior to msm, moringa, again for medical reasons. Not sure if it also is helping in that respect, but with both msm crystals and moringa powder, my health has significantly improved and my hair in this instance has improved as a side effect. BONUS!! I am not chasing length, just healthy scalp and hair. With that, I am good. Your videos have propelled me in that direction armed with the knowledge I need.
That's a very long statement to say thank you. This video helps me understand my health and challenges on my journey. More please!!
How do u use Moringa ?
I used to use it in my dc for my hair so I can't wait for your video on that. I've been working out lately and considered trying it internally, but by the end of the video, I think I'll stick to the natural more healthy alternatives. ❤
Thanks for your honesty and integrity
I'm in! Cant wait for the video on the topical use. I tried taking it last year, but the taste was awful, and i could not tolerate the side effects. Thanks for this video. It was, as always, very informative!I
I took MSM supplements for about 6 months , it definitely did increase the growth rate and density of my hair . I started off by taking 1/8th or a tea spoon until my body was comfortable enough to have 1 tea spoon a day . Eventually I got sick and tired of having to wax my body hair so often and only use it now topically on my scalp , topical use wasn’t as effective but it did make a difference
I don’t think I’ll be trying MSM seeing as how your onion juice recipe is already working so well for me.
I am always so delighted to see your videos. Thank you
Fantastic as always! Thank you!!
I started taking MSM a few months ago but I did not stick with it long enough to see results. It did help me drastically increase my water intake though, which was good! I was so afraid of the detox symptoms so I was really mindful about my hydration. I love how informative these videos are, thank you!
Hey Sis. I took MSM last year! Only for a few months! I noticed my hair was thicker and my nails were stronger. Also my skin was SO smooth, my face was as soft as a baby’s bottom😂!! I made sure I drank tons of water, because I usually get pimples very quickly. I still have some MSM in my house, this vifeo is a reminder to start using it again! ☀️ Thank you!
Amazing channel. Thank you for your thorough and science based research.
You're glowing 😊...thank you so much, I really appreciate the work you put into your videos.
Omg!!! I literally JUST bought some! I haven’t watched this video yet as I’m about film a video 😂 BUT I had to come and comment because it’s sooo crazy you uploaded this and I’m about to start using it! I can’t wait to hear the gems your gonna drop!
I LOVE your channel and always learn SO much from you!💜💜💜💜
Just started 1/2 tsp of MSM. Not sure about hair benefits, but it has helped with my joints.
Perfect timing on this video ❤
Great video as always!💜
I’ve definitely been hearing about this chemical a lot, but I’d rather try to work it into my vitamin regimen, rather than topically! I definitely love the thoroughness of this video as well. Thank you queen!
Take em both sis
Thank you so much from Haiti 🇭🇹 😍😍Your videos has helped me so much during my hair journey!
I just started taking MSM, so I don't know if it works or not for me.
I have not tried MSM, but I plan to do so, using your great instructions! Thanks! Looking forward to your next video!
I love your page will try this year both topically and internally.
I plan on trying MSM, It’s in my cart on Amazon actually, nice timing 😁
Almost broke my finger trying to click the video! Glad youre back!
😂😂😂😂😂
😂😂😂
😂😂😂😂😂
Hello
Osteoporosis acting up?
I just found your channel and i am soo happy. Thank you for explaining the science behind hair growth. I was looking for a channel like this.
thank you Green beauty! Lots of good info here. I most likely will stick with the natural remedies you often grow and talk about.
I tried MSM a couple of years ago, but I had to stop because it was giving me very vivid nightmares.
I heard you have to drink lots of water
yeah this happened to me as well, both nightmares and good dreams. but the point is they were super vivid. Once you drink enough water (A LOT. 8 glasses per day at the very least) the symptoms mostly go away though!
@@dizel01 Same with me! Drinking water took my headache out
@@italislife7461 yeahhhh if I didn't constantly drink water I'd get a terrible headache and stomach cramps... But it works wonders as long as you stay hydrated 👌
All comes from dehydration
I’ve taken a hair supplement that includes MSM on and off for a long time. Restarted a couple of months ago after some pandemic stress related hair loss. Hair is doing better but the major benefit has been decreased muscle soreness after working out. I was younger when I took it before and didn’t notice that effect as much. Not planning on stopping at all now.
It helps with my fibromyalgia pain.
@PHYLLIS Langston does it? I have fibromyalgia..I will have to try it
It's in my hair supplement, but at a lower dose than what they recommend for hair growth. But I don't know if it works at a higher potency.
Love her honesty backing it up with facts
Nice job explaining things
Thank you
I already take MSM and I love it. It’s helped a lot with my joints.
I started using a supplement that contains 500 mg of MSM last month, and I have noticed both thickness and growth. I will take a break from the supplement in April and resume in May. Thank you for this video and for the rich information you provide through your channel. I love your channel. 😍
What is the name of the supplement?
It's great seeing you again. 💖💖
I’m looking forward to the next video on the topical msm use 😊
I had take MSM for a little while.. used it with vitamin C. I was told it helps vitamin C dissolve into the bloodstream. Only the crystal form tho. I stopped for about two weeks and noticed my edges thinned out alot. But I've also used your onion juice recipe and saw more growth than using MSM
Since I lift weights I’m def planning on taking MSM internally. Can’t wait to watch your next vid on external use. Love your vids 🖤
Yes! This was very informative and I can make a decision. Thanks! I will try it.
This was the last video that I watched on MSM and I finally made my purchase and I did not regret it at all! My hair has grown so much it is so much thicker and healthier!! It really works! It never gave me a migraine break outs or anything I’m so happy that I went on and bought it and not listen to anybody’s opinion. It’s bomb! Fr
congrats girl 👏🏾👏🏾👏🏾! this comment's making me go buy some now, which brand did you end up buying? cause I know a lot of these brands add unnecessary ingredients lol
Hello. Which brand and form of MSM did you purchase? Are you still using it?
I tried MSM last year and it had some slightly negative side effects, but it made my skin glow and I'm sure I had fewer breakouts. I think it also made my nails grow quicker too, but I didn't see much hair growth. I sometimes use MSM topically now because I didn't want to throw it away.
Thanks for your comment... I hope it helps people see that results are never guaranteed when it comes to any synthetic supplement.
Ooooh I’m In! Such a thorough breakdown, I already have a supply of MSM but need the gyms to reopen before I start taking it as I don’t want it to go to waste 🤞🏾😅
I plan on taking MSM. Thanks for the video. Can’t wait to see part two! Plus I’m super excited about the giveaway 😀
I just started using again. When I was consistently taking I saw great results hair was growing at a nice rate. My hair seemed softer. My skin benefited as well glowy and supple. Joints weren't stiff, workout recovery time was a breeze. I stop taking it because I was planning a pregnancy and then I had 2 of them pretty close together ❤. I waited till I was not breastfeeding anymore to start again.
Good Morning. I been taking MSM for 3 years. I take half a teaspoon orally every other day, and I add 1/8 teaspoon to 8 ounces of distilled water, place it in a spray bottle and apply it the my roots. I follow up with a hydrating leave in and seal with fenugreek butter. The use of MSM has made my hair stronger and it’s great for joint health.
How long your hair grew?
@@sareedan3988 Iextenfs the growing phase of your hair. My hair is two inches past the middle of my back. I also make my own shampoo and use Alma and henna in my hair masks. They all work together.
Omg, THANK YOU for making this video! I've been reading about it and seeing this all over UA-cam and was skeptical
about trying it until I watched someone credible talk about it
Excellent presentation. Very well done!
I've been taking MSM crystals for 3 months and my hair is flourishing! I didn't build up the dose because I didn't know to do that lol but I take between half to 1 teaspoon daily. I'll start to cut that into two doses as you suggest.
My deep conditioner contains MSM. I was a little nervous to take it internally but I feel better taking it topically. Love your channel!
Whats the name of ur deep conditioner?
I really love how scientific you are. And your hair looks beautiful and healthy!
Thank you
Thank you for this video and info! I was definitely going to try it but I’ve been researching to be careful. I love how thorough you are!!
I used Mam and found that it really worked for my arthritis pains and I also noticed a difference to my hairgrowth! I am in!
I add msm crystals in my water and drink all day. It's been almost a year now and i notice my hair has been growing longer since.
Do u stop for three months then continue or you don’t stop at all and just take it everyday
Does it taste gross though? And to warm water?
@@dessybaby it depends on how much you add to your water. I am good with a tsp of msm in 16oz water and i let it sit over night in room temp water, but you can add just 1/4 of a tsp to 32oz water for a start. If that's still too much for you, do half of a 1/4 untill you acquire the taste. Doesn't taste bad but can give you headache if you add too much. Also made me pee a lot when i started it 😂, people experience different side effects. But hey, doesn't hurt to try, and get the crystal one. Got mines from Amazon...about $30 or a little more. Hope this helps 😃.
@@funwithmyla1491 i take it everyday and only take a break when i do a detox, which is every 4 or 6 months
@@mkoly7203 thank you
Great informative video, Thank you for sharing!
Great information thank you!!
I actually just started taking MSM internally so this came at the perfect time for me. I slowly increased from 1/8 tsp. I’m up to 1 tsp. No side effects so far. No noticeable results so far, either. I’ve almost reached 2 months on, so I’m glad I watched this. I’ll take a month off soon. ☺️
Have you noticed any extra growth yet?
You have to take it twice a day 12 hours apart in order to see results. I was taking it 1/4 tsp once a day with vitamin C and didn't see any kind of effects. After doing more research, I found out that it clears out of the body in 12 hours and you need to take at least 3 grams total everyday. I cut all my hair off January 3rd. I started taking 1.5 grams twice a day with vitamin c and I can't believe how much growth I've gotten! My entire head is covered with hair! I can feel all these soft little curls alp over my head and you can't see my scalp at all. Unbelievably fast hair growth! I can't stop looking in the mirror and touching my hair lol. Oh yeah, make sure you drink PLENTY of water too or you could get headaches and/or breakouts. Try taking it this way and I bet you'll see a huge difference.
@@kecola Thanks for the tips Kecola..because I took this once a day w/ vitamin C for almost 3 months & didn’t see a change in my hair AT ALL. Kept hearing all these ppl ranting & raving about the results they have seen. Will definitely try your advice. 🙏🏾✨
@@missj3434 You're so welcome! ❤️ I was also using msm for months at one dose a day with ZERO results. When I stepped it up to 2x a day I finally saw what all the hype was about lol. The results come fast too! I can vouch for Doctor's Best Optimsm powder. That's what I use.
which brand are you using?
Very informative As always!
Oan thanks for the onion videos. I watched them all before starting last week and I am leaping with joy at the growth I see in bald areas that had no hair. Now it’s coming in. I’m so grateful!!! 🙌🏾💪🏾🙏🏾💆🏾♀️
I'm late the party on this one, but I will say I take 1/8th teas. daily (pure crystals), one month on, one off, and it grows like crazy. I just subscribed, followed on Insta, and just ordered some protein treatment from your site; can't wait to try it! This is by far the best natural haircare site on UA-cam!
I don't have other social media such as IG or FB, I have "social" [media] distanced for years. But I actually have never tried MSM, I'm not opposed to trying it as a topical treatment if I feel it would not be harmful. "IM IN" for all the hermits who don't have other social media ♥ thank you for sharing
I dont have other social media accounts either. So I never win anything.
@@ms.evegene 🙂 I definitely know the feeling
This is really helpful information. Thank you so much.
Hey GreenBeauty !! I love your videos and I have learned so much about our hair! I would love to know if you have any information about locs and what happens to hair when it is loc’d and maybe even some history or science behind it ❤️
I am not planning on using MSM as a supplement I eat onion and garlic everyday and the onion juice recipe that I have been using over a year and half hasn't let me down yet. It has provided a great improvement ❤
Does the onion juice really work?? The smell is hard to deal with but I have CCCA and I’m willing to continue weekly if it weakly works. Ow often do you use it?
How much has your hair grown in a months time?
@@Aprilluvv onion juice works! Definitely try it. I was so reluctant to try it but I eventually did because of lock down and I’m glad because my shedding has decreased and my hair growth has increased
I was recently doing an MSM growth challenge and had to stop early after 3 weeks. I think the dosage was ramping up too quickly for what my body could handle but I must say I was definitely starting to see a difference in my hair. And it was also working wonders for my joint pain. I’m going to give it a few weeks break and start again just keeping the dosage at a minimum for now.
Wow , I start with 1/4 tsp for a week just in the morning , then added the night . Then 1/2 tsp etc ....