From my own experience working with Matthew nearly 10 years together. It is incredible how much you can heal when you feel, and feel truly fulfilling. Travelling, or watching movies will never fulfill you, because you disconnect from the feeling within yourself. Basically, you are running away from your own feeling. I´m grateful for this experience. Thanks Matthew, for sharing it with the world
Appreciate this. Breaking it down beautifully. Examine the self. So many of us wander through life without ever taking a moment to ask these questions.
Good video. I hate Window cleaning in the Winter months. I used to get stressed about the Weather. I realised I was deluded...Why? I can't control the weather! But I can be aware that we NEED rain to survive, and that my discomfort is coming from me. One man's meat is another one's poison. There is no ONE fixes all. Discomfort. It's like the Clouds in the Sky.....discomfort like Clouds WILL pass. The Challenge is to be OKAY in the moment, regardless of what arises.
I am uncomfortable any time i am outside m y house. Being aware of it has not reduced the discomfort or given me the drive to want to engage with life further. Not only don't i know what i want i can't understand the desires of others and why they might want what they want. A friend asked me to go on vacation with him which would have cost less then a $1000. I said no because i can have the same experience emotionally without traveling outside the city i live in. Currently i experience one of two things. Either experiences have no impact on me of they trigger fear from simple nervousness to full blown fawning were i am physically paralyzed and unable to speak even though i am completely aware of what is going on around me.
This sounds like sensory overload. Sometimes I think that I'm too aware of what's going on inside and outside and that's very scary and overwhelming. It's so exhausting because it gets worse if you neglect any of your needs for a while.
I can so relate to what you are going through. I was lucky enough to have a session with Matthew over the phone that ended my anxiety that had me house bound. After about a decade of trying everything I finally found what I needed and discovered that is was suppressed trauma. I hope reading this helps, it sounds like you are very genuinely reaching out so I though I'd share my experience.
From my own experience working with Matthew nearly 10 years together. It is incredible how much you can heal when you feel, and feel truly fulfilling. Travelling, or watching movies will never fulfill you, because you disconnect from the feeling within yourself. Basically, you are running away from your own feeling. I´m grateful for this experience. Thanks Matthew, for sharing it with the world
Appreciate this. Breaking it down beautifully. Examine the self. So many of us wander through life without ever taking a moment to ask these questions.
Good video. I hate Window cleaning in the Winter months. I used to get stressed about the Weather. I realised I was deluded...Why? I can't control the weather! But I can be aware that we NEED rain to survive, and that my discomfort is coming from me. One man's meat is another one's poison. There is no ONE fixes all. Discomfort. It's like the Clouds in the Sky.....discomfort like Clouds WILL pass. The Challenge is to be OKAY in the moment, regardless of what arises.
Thanks Matthew, this is the true nature of ourselves we have overlooked! ❤
Extremely powerful video. Thank you.
You're more than welcome!
I am uncomfortable any time i am outside m y house. Being aware of it has not reduced the discomfort or given me the drive to want to engage with life further. Not only don't i know what i want i can't understand the desires of others and why they might want what they want. A friend asked me to go on vacation with him which would have cost less then a $1000. I said no because i can have the same experience emotionally without traveling outside the city i live in. Currently i experience one of two things. Either experiences have no impact on me of they trigger fear from simple nervousness to full blown fawning were i am physically paralyzed and unable to speak even though i am completely aware of what is going on around me.
This sounds like sensory overload. Sometimes I think that I'm too aware of what's going on inside and outside and that's very scary and overwhelming. It's so exhausting because it gets worse if you neglect any of your needs for a while.
I can so relate to what you are going through.
I was lucky enough to have a session with Matthew over the phone that ended my anxiety that had me house bound.
After about a decade of trying everything I finally found what I needed and discovered that is was suppressed trauma.
I hope reading this helps, it sounds like you are very genuinely reaching out so I though I'd share my experience.
How can i proceed to heal from depression
I have filmed a video on this topic that will be posted next week :)