Best Swipe Exercises | Steps and Preparation

These are the most useful exercises i used to achieve Swipe!
Performer: Dimitris Gizmo
Music: The Expert - Dynamite

[@dirtworshiper2800]

I know I’m late to the party but damn your are inspirational. Thanks for posting.

[@DimitrisGizmo]

Thank you! I will keep moving as long as I can 😇🙏

[@eminecobanoglu630]

Thanks very strong action,I like ,I did not make all of them,Please show us step by step and slowly

[@DimitrisGizmo]

This is the most step by step I could do 😇

[@tetranide9629]

Thanks!

[@Mugenstylo]

I do it with 2 legs down on the floor. Learn from one of the old skool breakdance video from the 80s.

[@DimitrisGizmo]

Yes I have seen the older generation use it that way. In some combos I use it with 2 legs as well🙏

[@davidmartialartskicker8237]

Thumbs up

[@DimitrisGizmo]

Thanks my friend!

[@tetranide9629]

When you do the exercises with one leg in the air, do you keep your weight towards your upper body? I feel strain on my knees when i switch.

[@DimitrisGizmo]

Yes you need to transfer your weight to the upper limbs! Then you will feel less impact on the knees.

[@djam7484]

could never really get this move down to the point where I could do it all the time. on a good day i can hit a few but this move and others have always been a strugle for me.

[@DimitrisGizmo]

If you train 3 times per week, you will see results. Just spend 20, 30 minutes for this move. Eventually you will achieve it!

[@djam7484]

@@DimitrisGizmo dude sad to say but iv been breaking for over 20 years. some moves i just for whatever reason cant seem to get down very well.

[@DimitrisGizmo]

@@djam7484 Hmm. I don't know the situation. So you have good hip flexibility? Maybe there is a matter there.

[@djam7484]

@@DimitrisGizmo good hip flexiblity? like how?

[@DimitrisGizmo]

@@djam7484 splits, martial arts kicks etc. Maybe you need to improve the dynamic stretching. Like Jean Claude Van Damme Kicks etc

[@MkRingtones652]

Hi

[@DimitrisGizmo]

Hello!