Windmill Smooth After Doing This Exercise

Take your windmills from sloppy to smooth by learning the “power bounce” and how to apply it to your windmills. For those of you commenting and messaging me asking for help with windmills I think this will help!
I may have covered some of these tips before in previous videos; however, this is quick and to the point!
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[@anarosales2444]

“Don’t laugh” I was already laughing, man! xD

[@jeromedeveyra4534]

lols Hahahaha

[@BrotherSmooth_]

Me to

[@weirdchannel4428]

It's like 3 am and I am trying to perform windmills in my room while everyone is sleeping. LMFAO

[@Ja4k0]

The focus squad is here

[@naktikovas6447]

Not sure how i ended up in this part of youtube, but im liking it

[@villelahtinen9113]

Spot on bro, exactly what I’m struggling with trying to get my first mill.. awesome video again, thank you!

[@zeepster]

This has finally taught me the windmill. Showing the body-momentum and not just the form. Thanks

[@errVICIOUS]

I subbed awhile back for your tutorials. So informative. Ima buy your workout as a way to say thank you for your free tutorials.

[@murgmir]

Finally a windmill related video!

[@fredswearingen5191]

I’m no bboy but I’m still going to use those exercises cause they look like they strengthen your core, back, and shoulders! Awesome video bro!!!🔥🔥🔥🔥

[@solarblaze7958]

increased ur mobility too

[@Who_go]

Did you ever get it? @fredswearingen5191

[@ZorroLocoStudios]

Thanks for this! I like the way you enter into it, good stuff!

[@blank1387]

0:02 that is still better than my windmills lol

[@BingusFodder]

How long have you been practicing?

[@OneDerscoreOneder]

chill

[@BingusFodder]

OneDerscore One I was just asking a question. I mean like you cant really blame yourself for having shitty windmills if you've never done them. Everyones gonna start out in more or less the same place

[@HsushiKing]

Hahaha

[@Nahulanham]

You're video's a re doing a great job. You're a good teacher. I've learned a lot.

[@bboyzu1]

@pigmie your tuts are king cuz thanks

[@Krollosophy]

Simple, funny, helpful video....well done man you got my sub

[@jblala2988]

thanks pigmie!im learning breaking,thats mean im the beginner!im so happy wo see your video!because i can learning wind mill from you youtube,i do not need waste my money to dance school!thanks alot !

[@williwurst187]

Exactly what I needed bro, thanxxx!

[@trashpicker1529]

Always the Best Advice! 👍

[@jbherrington6891]

Love ur content! Keep it up

[@RyanC232]

This is greatness!!!!! quiet whispered focus greatness

[@josuastangl7140]

1:27 the "bar mizwa backspin" 😂😂😂
Your exercise naming game is so high up there😂

[@jblen]

I needed this. My windmills looked almost identical to that first one you did

[@syedilham5562]

Thanks. I saw instant improvement of my mills after a week.

[@Doctor-BAR]

My fav youtube channel

[@mcstunts866]

This helped me a lot!

[@ElianTheOne]

Thank you bro and I’ll love your videos

[@JustCalisthenics]

Awesome exercise!

[@Tq-qy7zi]

Awesome explanation

[@marioftrujillo7805]

I wished this video would have been available back in the summer of 1984 when I needed it:)

[@nikolakrastev8880]

You can do everything if you FOCUSSSS

[@thelonegeek1632]

Thank you for the tip👍👍

[@brianblackie9434]

I'm struggling with the focus.. exactly how much do I apply..?

[@sammcewan9544]

Wait what the heck, just realised I've been using the exact same technique to 'windmill' kip-up onto my feet. Just have to repeat that motion a few times and should be able to do it lol. Could've been doing windmills for the last 10 years haha

[@C_R_B_R_E_A_K_R]

I almost have it!!!! Still working on my pop over

[@TTSOMP5291]

Thank you !

[@Mohammad-vs7qr]

But you have to focus

[@iwasakisony1]

Bloody Sniper Wolf but you gotta focus*

[@pthiago_s5075]

Batchu gara fôquês*

[@jpotteson6488]

しかし、あなたは集中しなければならない

[@lihas_sahil]

Truuuuuuu

[@dondilaw3922]

Thank you for this video it's very useful

[@leehongwei1900]

so useful...............will share

[@E-GO1994]

Thank you for this video

[@Valconize]

Love it!!

[@Fr_dG]

Thank you sir.

[@glocarrot2060]

Its definitely hitting meeeee!!!

[@shobhanamoney6073]

Thanks for this viedo

[@rashaunellis1339]

I’m still learning 2. I can get past the stab but get stuck on my back. But I will get this🔥 thank you pigmie

[@theamazinggamer3674]

THANK YOU SOOOOO MUCHHHHH

[@visakhreghu6251]

very helpful..thank you

[@azureskyes5446]

i appreciate you, man

[@dvl2665]

Thank you I did my first pop from back to wrist with no feet touching after this 🎉

[@tmac12400]

Nah this guy is mad funny with the whispering like he isn’t supposed to be telling us the steps to do it😂😭

[@cool-sb5sz]

THANK YOU LUCAS!!!!!

[@jean-pauljesstiece5987]

This is fantastic like a windmill Hack

[@dariodalcin5177]

helped, thanks

[@Emertx7]

yes bring back bboy stuff the old school content awesome video man

[@jvclausen816]

Nice video

[@rrxphvel871]

thanks man

[@Based-and-Epic-MRSA]

Thanks Lucas. I got my mills but is there an exercise to keep my head on the ground?

[@srbutt3625]

Very good

[@sergioramio]

thanks brah

[@theodorul4085]

thank ya brada, this helps hopefully :D

[@bablushah5438]

Nice brother

[@KunchangLeeMusic]

Lol great vid man - this would of saved me a lot of bruises on my knees

[@amybaldwin3556]

You gotta focus to be this early!!!

[@DavidRamirez-fi2ev]

Best advice for people who can’t continue the windmill is kick even higher. I found that out today with myself and I see a big difference

[@Gen1Demmi]

It is possible to do barrels without your head? I learned my mills without my head, but have been unsuccessful learning how to put my head on the ground as well as learn how to barrel mill.

[@lenerdx]

dude this helps, can you do an updated cricket tutorial?

[@kungfuchamps]

i didn't laugh till you said "don't laugh" .

[@mohammadkamrul5310]

Awesome

[@danielganswein6486]

btw how often do you train your back compared to push movements?

[@offroadplayz8114]

Yo, what the heck, I literally just looked at your old video about this too!

[@NAVIN.66X]

Ahhhh the jokess, subbed.

[@chairilliandi6099]

yes

[@Malenkof.]

Im having problem with collapsing on my hand how can i fix that? Can anyone help

[@mrugank1852]

If we are starting learning dance at age of 14 and we have to learnt windmill and flare and handstand which exercise required

[@dnyaneshwarrathod4951]

Nice

[@lordvile3721]

Missed the classic videos

[@nickiswashed]

Hi Pigmie... i cant backflip on ground for the sole reason that im scared to commit, any advice?

[@PiyushKumar-vd8jy]

Sir can you make a tutorial on how to windmill on right hand

[@noahseethor3069]

How do you keep your head on the ground?

[@sappy_boi]

Hey pigmie, what if you don't have the muscles to do a freeze, can you just lie your chest down?

[@coomdog3415]

Do you think you could in depth break dancing tutorials? I would really like to learn from someone that I trust and knows how to explain things well.

[@anarosales2444]

Can you do a tutorial about Aerial flips, please?

[@aminurali1162]

I am a dancer , I have learn much from this video, and I will try

[@tanmaysingh5897]

Lucas pls do a tutorial for turtle freeze and jack hammer bboy moves

[@JDHDbeats]

WOOHOO!

[@kyt5205901]

How do you get over the fear puting your head onto the floor whilst doing no handed windmills?

[@aminetech2903]

But you gotta focus 🙌🙌🙌

[@viewer5099]

you do not have a headache when practicing windmill without Headspin beannie or other head protection ?

[@LoLWHysSeriOus]

are there any helpful tips/exercises that help me overcoming the fear of using my head while doing windmills? i do them pretty fast and clean but as i mentioned i dont press my head to the ground which is probably the reason why i cant barrel mills yet cuz i dont get my hips up from the floor.
thanks for help.

[@versutus2699]

try checking out storms windmill tutorial

[@millsbomb007]

wear a beanie, it offer's some pyschological help by having a soft material between your head and the floor. Otherwise lie on your back, arms in and legs together, simply roll (slowly) in the direction of your windmills and keep your head connected to the floor as you roll. This should help you be more confident with having your head constantly in touch with the floor. In fact wear a head band and follow that around your head.
Try getting you hips higher of the ground by making sure when you on your back, your feet are high above your head, not your stomach area. Use stomach muscles more, staying tight but relaxed.

[@TamaraTkacova]

Smoooth

[@m-squareparkour7541]

Yeah mine looks like that.

[@ssgsaxgamer4902]

For some reason when I do the back spin into the power bound into the roll over my shoulder, I can't catch into stab without my feet hitting the ground. Has anyone found a solution to this

[@Keyjuntay]

What Headphones Do You Use. They Aren't Falling Out At All. I Need Those

[@oscarsanchez688]

dope, i focus.....

[@RA-hs6ry]

is it illegal to do it? should we whisper as well?

[@emibademi1]

i can't understand how can you go through your head so smooth? What is the key? Because even when i do headmill with two beanies it hurts a lot.

[@slkoeu4499]

I can do barrel windmill .. but i cant Open my legs to much .. how can i fix that?

[@ethanlawson7169]

Sickk

[@honeyday9989]

My only problem is gaining enough momentum from the kick from the turtle freeze. Any tips how i can kick my leg without knee touching the ground?

[@shaoluv]

OMG i finally caught myself high up on the restab!!! It feels FRICKIN AWESOME to be able to have done that, thanks a lot for your help bro much love!!!!!

[@annagreen5932]

can someone please tell meh how to do windmills without landing on my spine? Bc now i have 2 red marks on my back

[@mohammedshareef1743]

how to do l-kick