Toning Midlife Spread with Wall Pilates

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  • Опубліковано 27 кві 2024
  • Join me on of my fearless wall pilates challenge as a semi-retired 58-year-old starting my pilates journey. Let's conquer our fears and crush our fitness goals together!

КОМЕНТАРІ • 2

  • @betterlivingonabudget
    @betterlivingonabudget 2 місяці тому +1

    . . . "And I'm already sweating." - 100% something I'd say, lol. I've been thinking about trying wall Pilates, so had to check this video out! Have you been doing this on the regular since you first started?

    • @itslisawright
      @itslisawright  2 місяці тому +1

      You can do it! FYI...after the first session, I found the exercises to be too easy. Not. very callenging