Avoid THIS To Heal Your Rosacea

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  • Опубліковано 22 жов 2024
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КОМЕНТАРІ • 82

  • @ToReall
    @ToReall 10 місяців тому +52

    This so true I noticed that when I eat bad processed food I get rosacea

  • @applecidervinegar1650
    @applecidervinegar1650 Рік тому +76

    He is the 4th dermatologist I've seen in the past 10 minutes of scrolling shorts that have a breakout in the video.

    • @lilual7778
      @lilual7778 Рік тому +2

      Haha

    • @DeionHarris
      @DeionHarris 11 місяців тому

      please mr negative u must be a earth sign @@lilual7778

    • @PauNicolae
      @PauNicolae 11 місяців тому +20

      Yeah. Not every dermatologist have smooth skin, not every dentist have perfect teeth etc but surely they know how to take good care of themselves.

    • @flowerseva
      @flowerseva 8 місяців тому +24

      It’s his struggles with acne that have given him humility and compassion, and the wisdom to go to medical school and persevere to help people like you who are looking at this video.

    • @jilliansmith8080
      @jilliansmith8080 7 місяців тому

      All Humans can get acne.

  • @alicesimpson2070
    @alicesimpson2070 6 місяців тому

    After weeks of UA-cam deem research to fine the best but most affordable products to haul and an unhealthy amount of hours finding the answers this is the first time this has been mentioned! Thank you thank you thank you 🙏 derma talk enough about the flare ups but never heard about the insulin resistance so this is extremely helpful

  • @tarrahbarker24
    @tarrahbarker24 2 місяці тому

    THANK YOU !! Makes sense !!

  • @green0eyed0butterfly
    @green0eyed0butterfly 4 місяці тому +2

    😳 I hate to admit this, but at least for me, this seems to be true. I was recently diagnosed with diabetes, and for the past 2 or 3 years my skin has been a mess. Rosacea, itchiness, dryness, and so on. When I started my meds, I also started to control a lot of what I ate, and started a skincare routine, something that at age 35, I never had. Things got a bit better, until a couple weeks ago I skipped a bit on my diet, and unhealthy stuff made it's way to my body. I've been having another rosacea flare up, the itchiness is through the roof... hate to admit it, but I need to get back on track.... guess it's my punishment for bad habits.

  • @insanelyinsensitive4059
    @insanelyinsensitive4059 10 місяців тому +12

    I gave up drinking and one year later my skin looks terrible ...so its not alcohol.

    • @Freshie13
      @Freshie13 7 місяців тому +5

      I had the same, but it’s actually true. So the alcohol kills the bacteria, yeast and fungus that resides in your body, but it’s also the cause of the imbalance. As soon as you stop drinking the bad bacteria and fungus proliferates. But having clear skin was not a good enough excuse for me to keep drinking. My skin was perfect when I drank, now I have fungal acne but blue light LED has helped along with diet changes.

  • @jilliansmith8080
    @jilliansmith8080 7 місяців тому +9

    Keto 2 years and Still have Roseca

    • @sophiabranam6875
      @sophiabranam6875 2 місяці тому

      Try Ivermectin from the pet supply place.Put it on your face for 15 min then wash off once a day every day.Look on UA-cam how many people have cured their Rosacea with it.

    • @marygleeson352
      @marygleeson352 27 днів тому

      That was my case too, before I upped my intake of MSM to help my muscles. Rosacea went in less than a week. Came back a bit on my nose after a year and polypodium seems to be helping that. Good luck with it.

    • @MrXrdd
      @MrXrdd 14 днів тому

      @@marygleeson352how much msm do you take and how long did it take to see results?

    • @marygleeson352
      @marygleeson352 13 днів тому

      @@MrXrdd I used to take 4g/day for connective tissue. Didn't notice difference in skin. Ran out for a few weeks so took 10g/day to make up for it. Within 4 days rosacea was way better, if not gone, can't remember exactly. Still take that, more if it starts to come back a bit. You have to be careful because as far as I know MSM lowers copper. Check that though. Low dose naltrexone also helps, have recently started it.

  • @saban9128
    @saban9128 Рік тому +46

    I developed rosacea after 2 weeks of intermittent fasting and no I was eating less sugar than I would so I don’t know what happened here

    • @laylajohnson8899
      @laylajohnson8899 Рік тому +14

      It’s a gut issue. Talk to a GI doctor who specialises in SIBO

    • @allenjohns5715
      @allenjohns5715 Рік тому +3

      @@laylajohnson8899 ya it was Sibo for me

    • @codechtapia3411
      @codechtapia3411 Рік тому

      @@laylajohnson8899God bless you. Can you tell me the full names like for GI Doctor and SIBO?

    • @laylajohnson8899
      @laylajohnson8899 Рік тому

      @@codechtapia3411 full names for what? :)

    • @great567
      @great567 Рік тому +10

      Rosacea is unfortunately tricky. You can be very healthy and as a consequence improve your Nitric Oxide Production. For example: Fasting can increase the production of nitric oxide in the body. Nitric oxide is a molecule that relaxes and dilates blood vessels, leading to vasodilation. Or you can eat bad and cause inflammation.
      Try prescription sulfur wash or when you have terrible flares, crushed aspirin with yoghurt mask. It helped me alot

  • @Asmakanwal090
    @Asmakanwal090 5 місяців тому +2

    I actually avoid sugar but it's the rice that causes me redness on my face

    • @camellia8625
      @camellia8625 5 місяців тому +3

      Rice is carbohydrates which like sugar is broken down into glucose.

  • @perijon00
    @perijon00 9 місяців тому +1

    I have a blood glucose in mid 80s and fasting insulin around 4 or 5 yet roseca getting worse, I also don’t eat much sugar or carbs. ???

  • @Rosonicole
    @Rosonicole 9 місяців тому +2

    This is very true. I have hashimotos and when I have flare ups it shows on my face big time. N you guessed it! I had just consumed a boat load of sugar or alcohol. 😂

  • @CptApplestrudl
    @CptApplestrudl 8 місяців тому +9

    I'm already eating very little sugar and my skin is still red.

    • @EyeGlassTrainofMind
      @EyeGlassTrainofMind 4 місяці тому +1

      Very much same. I'm almost completely natural sugar and pretty rarely at that. Also my blood work has always come back excellent but my rosacea remains the same or worsens.

    • @MrRicardVanNordstram
      @MrRicardVanNordstram 4 місяці тому +1

      @@EyeGlassTrainofMind Do you eat dairy, grains, hot beverages/foods or spicy foods?

    • @marygleeson352
      @marygleeson352 13 днів тому

      @@CptApplestrudl Have you tried MSM powder? 10g/day helped mine so much.

  • @vaidehisantan245
    @vaidehisantan245 Рік тому +8

    As you suggested to stop sugar intake..so do sugar cane, honey or any thing that is sweet is also sugar? Should we stop that too?

    • @olg06
      @olg06 Рік тому

      ​@@Red-ug2gn what a bland boring diet. why even live? 😩

    • @DeionHarris
      @DeionHarris Рік тому +8

      All that is sweet sweet sweet sugar

    • @DeionHarris
      @DeionHarris Рік тому +2

      @@fredrickfrederickson5246 sucks i know the feeling i have rosacea and i have thyroid life is nt fair but hey they tell u that that life aint fair it aint fair to nobody it sucks u get life but its not fair

    • @Precisionetica
      @Precisionetica Рік тому

      Monk fruit is the only thing one doesn’t trigger insulin

    • @Ragdillian
      @Ragdillian Рік тому

      @@fredrickfrederickson5246 most people a are not actually gluten intolerant. Its the glyphosate they spray all over our grains that messes up our guts. If you go to countries like Italy no one has these issues because the pesticide is banned there. If your american or canadian. Order organic no pesticide wheat berries and make your own bread and pasta. Drink raw milk and heal you gut and you will clear up all your skin issues. Go back to the way your ancestors made their food and you will heal. Westin A Price foundation online is an amazing resource.

  • @jamescokl3
    @jamescokl3 8 місяців тому

    Any product or supplements to stop broken capillies when doing weights. I want to get stronger.

  • @ElizabethRamirez-nm3ke
    @ElizabethRamirez-nm3ke 3 місяці тому

    What about dairy/gluten?

  • @maxvanderknaap
    @maxvanderknaap 10 місяців тому +5

    How about fruit sugar? I normally drink a mango and rasberry smoothie in the morning. It is high in sugar but at least its fruit sugars I always think!

    • @desertgirl1392
      @desertgirl1392 10 місяців тому +3

      Doesn't matter still sugar

    • @flowerseva
      @flowerseva 8 місяців тому

      Fruit sugars break down to glucose - which is sugar. Drinking a sugary drink such as a fruit smoothie, or a Starbucks Frappacinno, is akin to using an IV to pump liquid sugar into your veins. The body CANNOT PROCESS this much sugar at once. The cells use insulin, which act as doorways to allow sugar ( and other very important nutrients such as proteins, fats, vitamins, and minerals) to enter the cells and FUEL THE BODY. BUT - if the cells are inundated with so much sugar, the insulin says “stop no more!”, and no longer act as a doorway to allow nutrients into the cell. The insulin receptors essentially becomes “resistant” because of the daily inundation of too much sugar. The resistance Insulin receptors have become a closed door and disallow ANY FUEL be it sugar, proteins, fats or nutrients into the cell. This is why a diabetic is actually starving themselves-

    • @yelenaradyuk8596
      @yelenaradyuk8596 5 місяців тому +1

      My skin gets clearer and less red when I eat more fruit. Especially when I am juicing. I make cold pressed, fruit and veggie juices and it makes my skin glow. When I stop, my rosacea worsens

    • @jenneliza
      @jenneliza 28 днів тому

      Sugar is sugar in your body. Juices have benefits like vitamins, antioxidants, water, and nutrients which are great for the skin. But sugar is sugar.

  • @carlyholmes5839
    @carlyholmes5839 4 місяці тому

    Does this include like bread/carbs and things that convert into sugar for diabetics? ( not sure how accurate that is I’m not diabetic but I’ve heard that diabetics have to be careful with carbs because they break down as sugar or something)
    Because I don’t eat or drink a lot of sugar at all generally just because I don’t care for sweet things too often but I do eat a lot of breads and noodles

    • @jenneliza
      @jenneliza 28 днів тому

      @carlyholmes5839 yes. Sugar is a (simple) carbohydrate. White bread, potatoes, white rice, pasta etc are also simple carbohydrates and broken down into sugar quickly after eating which means your blood sugar rises quickly triggering insulin release. Insulin pushes the sugar from blood into the cells to be used for energy metabolism. When you are insulin resistant, the sugar stays in your bloodstream and is an irritant (causes inflammation and damage) to the lining of the vessels and organs they travel through (brain, eyes, kidneys, capillaries under skin, etc). Sugar attracts water, so carries more water through the kidneys and becomes urine which dehydrates you (including your skin) which causes more inflammation.

  • @Jasmine215100
    @Jasmine215100 8 місяців тому

    I'm sorry but I have a TERRIBLE TIME giving up sugar entirely! Before I was 31, I had a perfect complexion and now I have drier skin. I can blame both grandfathers for this disease (nice though they both were)!

  • @KerrieCharltontrude
    @KerrieCharltontrude 6 місяців тому +1

    I have a low sugar diet 😮

  • @heidipartanen4076
    @heidipartanen4076 11 місяців тому

    Yeah B-HbA1c result 29 so i don't think that's my problem or reason for my rosacea

  • @XOX74
    @XOX74 11 місяців тому +2

    Give up smoking they say, your skin will glow....I didnt think they meant like a red hot poker! Every time I quit (haha) my face flares up within 3-4 days...I dont eat much sugar/carbs and have a 6 hour eating window. I dont want to smoke but I dont want to look like the scarlet pimpernel either! *cry emoji*

  • @rodolfomarin7140
    @rodolfomarin7140 Рік тому

    Are those polysaccharides?

  • @MrAaronpbrfc
    @MrAaronpbrfc Рік тому +1

    What if u burn it off with cardio ?

  • @flowerseva
    @flowerseva 8 місяців тому +1

    Pls people leave his Zit alone and be compassionate. Many Asians have very oily skin. People with acne have suffered, and they rise up to become humble, good human beings - who then go on to medical school, and therefore make videos such as this one helping people, regardless of the zit on their nose. (Sorry run on sentence.) But I know this, because I’m in partnership with a man who is Japanese, and essentially he had a war zone of acne on his face in college… And he is a humble, talented, brilliant man who loves me very much.

  • @brennadoe
    @brennadoe Рік тому +1

    Can you recommend a sugar alternative because I CANNOT drink bitter coffee. I usually just put in white sugar and almond milk.

    • @cokebunny2892
      @cokebunny2892 Рік тому +6

      U can usé stevia! (the plant)

    • @BullyMaguire4ever
      @BullyMaguire4ever Рік тому +1

      Stevia for sure but make sure it’s pure stevia

    • @Rosonicole
      @Rosonicole 9 місяців тому +1

      Mct oil 😜

    • @flowerseva
      @flowerseva 8 місяців тому

      I like KAL Stevia drops. Specifically 5-8 drops for a 10 oz green tea. Most other brands have “Stevia Flavoring “- and it tastes bitter.

    • @marygleeson352
      @marygleeson352 13 днів тому

      @@brennadoe Xylitol, good for teeth too. Can buy it in powder.

  • @desertgirl1392
    @desertgirl1392 10 місяців тому +3

    I have ocular rosacea ain't that the shits

    • @user-jq3gl2ko8w
      @user-jq3gl2ko8w 9 місяців тому +1

      It hurts so baad, I had a lot when I was a child until it developed to my nose when I was a teen.

  • @idkaname3730
    @idkaname3730 Рік тому

    Thanks this would explain a lot considerI deink a lot of pop

  • @scottbillingham2221
    @scottbillingham2221 Рік тому +2

    That chicken tho

  • @WTFitsJoshu
    @WTFitsJoshu Рік тому +1

    Im just staring at your pimple on the nose 😂😂😂

    • @DeionHarris
      @DeionHarris 11 місяців тому

      mr perfect over here let us see u

    • @WTFitsJoshu
      @WTFitsJoshu 11 місяців тому +1

      @@DeionHarris I didn't say I'm perfect. I just said that his pimple is too cute to be stared at while he was explaining. Don't be a karen.

    • @DeionHarris
      @DeionHarris 11 місяців тому

      when u talk about somebody do u know that means that u perfect u didnt know that or the definition of that have u ever heard somebody say he stole out that store i would never do that thats just an example now dont take that literally or here is another one he speeding down the street i would never do no dumb stuff like that or that person is fat how in the world did they let that happen i would never get fat or let myself go like that see perfect @@WTFitsJoshu

    • @flowerseva
      @flowerseva 8 місяців тому +1

      Bad Karma to laugh at another’s pain - especially a doctor who only has compassion and humility ( gained through having acne ), to want to help humanity

  • @johansso2
    @johansso2 7 місяців тому

    Nice pimpel on the Nose there

  • @jamescokl3
    @jamescokl3 8 місяців тому

    Heaven would be unhealthy food tasting like shit and healthy food tastes like sugar.