Beginners Diet and Workout Mistakes 2025 | Yatinder Singh

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 819

  • @YatinderSinghOfficial
    @YatinderSinghOfficial  4 дні тому +107

    Video ke last mein puche gaye question ka jawab dena pls
    YES OR NO ❤

  • @abdulrauf1452
    @abdulrauf1452 4 дні тому +11

    Thanks for always supporting the young generation.
    You have truly made me fall in love with bodybuilding Sport, and that will stay with me for life.
    Thank you.

  • @MdLabib-z8s
    @MdLabib-z8s 4 дні тому +30

    Yes 👍

  • @anushkaarora8458
    @anushkaarora8458 День тому +3

    Always great learning from you 👏

  • @abdulrauf1452
    @abdulrauf1452 4 дні тому +2

    Heartfelt. Dear Yatinder Brother, words cannot express the depth of my gratitude for your unwavering support, guidance You have truly been a pillar of strength and inspiration in my athletic journey....

  • @akashvaid136
    @akashvaid136 3 дні тому +1

    Excellent video ❤❤❤❤👍

  • @Jashan_Sidhu001
    @Jashan_Sidhu001 3 дні тому +1

    Thank You Sir Very Helpfull Video For Beginner's👍🏻❤️

  • @Ghulaman-e-sahaba
    @Ghulaman-e-sahaba 4 дні тому +8

    Love & respect Sir
    from Pakistan

  • @abhidiptabagchi4134
    @abhidiptabagchi4134 4 дні тому +2

    Yes sir it is one of my most important questions to know about

  • @Worldwithus2024
    @Worldwithus2024 3 дні тому +1

    Bhai love from Norway ❤. Great video

  • @ratnadipchatterjee4963
    @ratnadipchatterjee4963 2 дні тому +1

    Very nice video Sir and really informative 👍❤️❤️❤️❤️❤️

  • @guptaalok6884
    @guptaalok6884 4 дні тому +14

    Yes mera bhi sawal hai sir

  • @krishankumsr6717
    @krishankumsr6717 4 дні тому +2

    Good work sir ❤

  • @Adilshaikh-kg7zw
    @Adilshaikh-kg7zw 4 дні тому +1

    Very informative respect sir. 🙌

  • @vaibhavchaturvedi2242
    @vaibhavchaturvedi2242 4 дні тому +1

    Thanku Sir 🙏🙏

  • @khaledyamani9843
    @khaledyamani9843 День тому

    Bro I respect you you are great human God bless you and your family ❤

  • @Carpe_omnia13
    @Carpe_omnia13 4 дні тому

    Thank you for this advice sir 🙏👍, you are awesome

  • @herikpatell15
    @herikpatell15 4 дні тому +3

    Yes sir, please let us know, by clearing that question, we will get perfect idea whether we should do it or not!

  • @ThisisHimanshufitness
    @ThisisHimanshufitness 4 дні тому

    Very helpful sir thanks 🙏❤❤

  • @PrajwalPrasadK.N.
    @PrajwalPrasadK.N. 4 дні тому +5

    0:20 - Bro trying a lot to control his laugh 😅

  • @mohdsohail8236
    @mohdsohail8236 4 дні тому

    Love uu a lot sir i got very knowledge with ur videos ❤🎉

  • @rounaksubramanian1686
    @rounaksubramanian1686 4 дні тому +1

    Wo this is a very excellent and brilliant video sir telling about this beginners workout and diet mistake 2025 and keep it up and keep up the great work as always and take care
    Keep smiling always

  • @SUNILKUMARSAINI-s9d
    @SUNILKUMARSAINI-s9d День тому

    ❤❤❤ my impression yatendra bhai❤❤

  • @GamingZone.UP25
    @GamingZone.UP25 4 дні тому +12

    Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺

  • @sfol187
    @sfol187 2 дні тому +1

    I following you almost 4 years each and every content is always useful for me Love from Nepal ❤🇳🇵

  • @FaizanAli-j2s8q
    @FaizanAli-j2s8q 4 дні тому

    Thank you sir for informative video 🎉😊

  • @rajeevranjan1906
    @rajeevranjan1906 4 дні тому

    Sir aap ke video dekh kar hi workout karne me help mila bahut
    Thanks 🙏🙏 Sir ❤

  • @ArjunSingh20607
    @ArjunSingh20607 4 дні тому

    ❤❤ thank you sir 🎉

  • @abdullahshaikh5638
    @abdullahshaikh5638 День тому

    Luv ur videos sir

  • @AashutoshAgrawal-cv2hs
    @AashutoshAgrawal-cv2hs 4 дні тому +1

    Thank you sir you are helping a lot

  • @sudipta679
    @sudipta679 4 дні тому

    Thank you Yatinder Sir💪😊🙏

  • @MrigangaBayan-db7oj
    @MrigangaBayan-db7oj 4 дні тому

    Big fan sir apka har video dakhta hoon❤❤❤❤❤ love from assam

  • @TheTusharyt
    @TheTusharyt 3 дні тому +1

    Ram Ram Big Bhaiya Best Video Help Thanks for you❤

  • @Reallife123-d5y
    @Reallife123-d5y 4 дні тому +1

    Love you bro sahi aur perfect tips aur tricks keliye❤❤

  • @aniketjasuja-x8s
    @aniketjasuja-x8s 4 дні тому +4

    sir yes please explain in detail

  • @nirajkumaryadav4321-sz1bc
    @nirajkumaryadav4321-sz1bc 17 годин тому

    Sir bahut achcha lagta hai aapki baat ❤❤❤ very beautiful ❤️❤️

  • @Fitnessbhairu
    @Fitnessbhairu День тому

    Muje proud he bhaiya aapni biradari or aap par❤❤❤❤

  • @narendarsingh7744
    @narendarsingh7744 2 дні тому

    Sir ko pranam ❤😊🙏

  • @RavinderSingh-ft5dw
    @RavinderSingh-ft5dw 3 дні тому

    Superb work dear, kèep it up

  • @SrikanthSri-j1c2r
    @SrikanthSri-j1c2r 2 дні тому

    Tq❤❤❤❤❤❤

  • @sanjeevkumar-sf4cz
    @sanjeevkumar-sf4cz 3 дні тому

    Video bhuta acha lga ase hi video late rho bhaiya. Ans yees

  • @sachinvadaviya
    @sachinvadaviya 3 дні тому

    Sir this video is very informative for us....

  • @ashishsaroj3544
    @ashishsaroj3544 3 дні тому

    Best video hai bhaiya

  • @jaiveersingh4566
    @jaiveersingh4566 4 дні тому

    Thank you so sir

  • @ashokroy20002000
    @ashokroy20002000 4 дні тому +1

    Nice content 💯 helpful. Thanks ji

  • @kamleshyadav-dh4qu
    @kamleshyadav-dh4qu 3 дні тому

    A lots love from nepal..love ur content

  • @KgfBodybuildingMotivation
    @KgfBodybuildingMotivation 4 дні тому

    Good video bro ❤❤

  • @sachinbhure_
    @sachinbhure_ 2 дні тому

    Yas sir. Daut clear kardijiye sir... 👍

  • @shaikmajeed6868
    @shaikmajeed6868 4 дні тому +3

    Hi sir I hope ur well good video my query is multivitamin kaunse lee muscle building k liye plz suggest me

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  4 дні тому

      No multivitamin can build your muscle it’s the overall diet along with the supplements that include multivitamins ❤

  • @ramnareshjha8030
    @ramnareshjha8030 4 дні тому

    Very nice bhai ji 🙏👍💯 jai shree shyam baba ki 🙏

  • @ecosimplified1
    @ecosimplified1 4 дні тому +1

    Yes sir ! I want to know

  • @pradeepgamer4841
    @pradeepgamer4841 4 дні тому

    thanks guru ji 🙂

  • @yashyash4499
    @yashyash4499 3 дні тому

    Pranam bhaiya 🙏🏻main apki her ek video dekhta hu hamesha sikhta hu qki apki video bahut kuch shikhaty hai thank you so much 🙏🏻

  • @Vikas55788
    @Vikas55788 4 дні тому +6

    गुरु जी मै आपको पिछले 5 साल से फॉलो कर रहा हु इसलिए मेरा ये सवाल है कि एक गांव वाले देसी person को क्या क्या करना चाहिए केवल हेल्थी बॉडी के लिए गुरु जी मेरा इस que. को अगली वीडियो में जरूर बताने का प्रयास करे❤❤❤thanks 🙏

  • @khurram3616
    @khurram3616 3 дні тому

    Thanks bhai

  • @Utkarshh_Singh_1
    @Utkarshh_Singh_1 4 дні тому +8

    10:41 ब्रह्मचर्य ही जीवन है Muscle बने या ना बने हस्तमैथुन नहीं करेंगे हम 🚩

  • @rvl331
    @rvl331 4 дні тому

    Thank you sir for your valuable tips

  • @SameerKhan-d6g8s
    @SameerKhan-d6g8s 4 дні тому +1

    One and only yatinder sir Aapko dekh ke bohot kuch sikhne ko milta hai sir thank you and keep it up😊

  • @pankajtiwari5834
    @pankajtiwari5834 2 дні тому

    Jabardast Sir

  • @GARDENING_TV_24
    @GARDENING_TV_24 4 дні тому

    Nice video sir❤

  • @ratansingh4485
    @ratansingh4485 4 дні тому

    No questions sir. I always see ur videos as a fan. And i m thankfull that i have met u personally 8 yrs ago in lucknow venue Novatel

  • @sureshpuhansurya845
    @sureshpuhansurya845 4 дні тому

    Love you Sir 🙏🙏

  • @Rohitminivlog00
    @Rohitminivlog00 4 дні тому

    Powerful bhai❤

  • @mohammed_kaiff
    @mohammed_kaiff 4 дні тому

    I am beginner love u sir❤❤

  • @Bahutkuc
    @Bahutkuc 4 дні тому

    Yes😊 for strength and muscle growth purpose

  • @bikkiadhikari4852
    @bikkiadhikari4852 4 дні тому

    Thank u for your amazing information sir , I'm from Nepal 🇳🇵🇳🇵🇳🇵 love u sir 🇳🇵🇳🇵🙏🙏

  • @surajrawalofficial2218
    @surajrawalofficial2218 4 дні тому

    100 % right neutral tips sir we fallow alyews your video sir I m from Nepal 🇳🇵

  • @rahultandan1239
    @rahultandan1239 3 дні тому

    Respect
    Respect
    Respect❤❤❤
    Yatinder bhaiyaaaa ek bhuttt acha msg yhhh aaj kal ke begginera❤ ko aapke sath hai hum humesha😊😊😊❤❤❤ love uu bhaiyaaaa from Rahul tandan kaithal haryana india😊😊😊😊

  • @rajaajim7652
    @rajaajim7652 4 дні тому +1

    Sir me jab bhi workout krta hu aapki video delh kr hi krta hu love you sir

  • @faizmian9039
    @faizmian9039 4 дні тому

    Very helpful video

  • @Md.ShamsulHaque107
    @Md.ShamsulHaque107 3 дні тому +1

    Love you brother from Bangladesh 🇧🇩

  • @BISWObholenathblog
    @BISWObholenathblog 4 дні тому +5

    Sir, mein apka muscle building series follow kr raha hun, day 1 se day 6 ❤❤❤

    • @BISWObholenathblog
      @BISWObholenathblog 4 дні тому +1

      Sir jayde Paisa nahi hain, isliye bol raha hun ghar ka khana kha kr only creatine lena chahiye ya nahi please reply ❤❤❤

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  4 дні тому

      How’s it?

    • @X-Biswanath
      @X-Biswanath 4 дні тому +1

      Super sir, but question ka answer nahi mila 😢

  • @Gaurav-y6d
    @Gaurav-y6d 3 дні тому

    No sir nice 👍🏻 video ❤

  • @theYashuSharma
    @theYashuSharma 4 дні тому +1

    Very good video for beginners

  • @JyotiJoy-j8v
    @JyotiJoy-j8v 4 дні тому +2

    Aap ki video Se Bahut Sikh Te Hai Sir Hum😊🫡

  • @Popcorn_Palooza
    @Popcorn_Palooza День тому

    I love you sir ❤

  • @Music_lovers2314
    @Music_lovers2314 4 дні тому +4

    Love you sir ji ❤

  • @gulshankumar-xd2ty
    @gulshankumar-xd2ty 4 дні тому

    Nyc video 👌 yes

  • @pahadicheeta3142
    @pahadicheeta3142 3 дні тому

    Yes ❤

  • @Sumonpayel247
    @Sumonpayel247 4 дні тому

    Yes sir ❤️

  • @alexgaming4004
    @alexgaming4004 3 дні тому

    Yes sir 🙂

  • @hasainkhan177
    @hasainkhan177 4 дні тому

    Sir could you plz make a detailed video about leg muscles?

  • @VikasKumar-ti1rg
    @VikasKumar-ti1rg 2 дні тому

    Yes 💯

  • @rahulbaber9572
    @rahulbaber9572 4 дні тому +1

    Namste bhaiya 🙏 bhaiya ek vidoe body unbalanced per bhi bnao ek side mussels bada hota hai ek side unke mukable kaffi chota hota hai to please bhaiya ye hum logo ki bhut badi problem hai please is par koi video bna dijiye

  • @RKgamer-kt8if
    @RKgamer-kt8if 4 дні тому +2

    Yes guruji

  • @krishnarangwani7688
    @krishnarangwani7688 4 дні тому

    please make video on how to track food properly like protein fats and crbohydrates

  • @vinayakbhat8031
    @vinayakbhat8031 3 дні тому +1

    Sir , These are the ingredients I use in Protein Shake ,
    1. 40g Rolled Oats
    2. 30g Whey Protein
    3. 1 Scoop Protein Butter
    4. 1/2 Milk
    I consume the shake twice a week.
    I avoid banana as it causes me cold & fever . Please give me your suggestion for any changes .

    • @adityasalunkhe1288
      @adityasalunkhe1288 14 годин тому

      this protein shakes are too heavy and overrated, just eat this things separatly and u can eat it way easily

  • @gudunayak7312
    @gudunayak7312 4 дні тому

    Yatinder bhaiya nutrition maintenance calorie ke upar video banao ❤

  • @BikramLama-bm8ty
    @BikramLama-bm8ty 2 дні тому

    Yes sir please I really want answer and one video tips on this topic please

  • @vivanmaskey2546
    @vivanmaskey2546 4 дні тому

    Can you make video on moringa and moringa powder

  • @sachinfitness06
    @sachinfitness06 2 дні тому

    Sir karnage pre workout kaisa hai ek video bana dijiye please 🙏🏻

  • @a3tisengaming379
    @a3tisengaming379 4 дні тому +3

    Sir lekin creatine to shuru sebhi le sakte hai na 🤔

  • @GamerMaxis
    @GamerMaxis День тому

    My opinion on Masturbation:
    Masturbation doesn't affect muscle mass. It affect your attention, focus and rapid strength. And more than these physical things, Masturbation affect mental health much more badly. So instread of overthink about these things, focus on your overall lifestyle. Think about your deit, about your future, about your exercise schedule, your sleeping timing, your relationship with everyone. And Be happy.

  • @basudevjena7285
    @basudevjena7285 4 дні тому

    Best video sir

  • @amiyakumar62
    @amiyakumar62 4 дні тому +3

    yes sir, please tell about masterb....

  • @BADSHAHfitness751
    @BADSHAHfitness751 3 дні тому

    Yes 👍🏻

  • @discoverwillpower1130
    @discoverwillpower1130 4 дні тому

    Yes😊

  • @unknownfacts9840
    @unknownfacts9840 4 дні тому +1

    Yes please explain

  • @drumais4705
    @drumais4705 4 дні тому

    Please make a video on whey protein VS pea protein VS brown rice protein supplement

  • @santoshkumarThatheri
    @santoshkumarThatheri 4 дні тому

    Good information ,, bhaiya 🙏