How to Make Herbal Infusions for Hair Growth & Skin Health
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- Опубліковано 21 тра 2019
- Today we’re talking all about how to brew your very own “multi-mineral” supplement right in your kitchen in the form of an overnight herbal infusion. Consuming herbal infusions (especially nettle leaf) is an excellent way to support hair growth, strong nails, healthy skin and so much more.
------ Herbs I’m covering include:
🌿 NETTLE LEAF - specifically for combatting hair loss, brittle hair, dandruff, and allergies
🌿 RED RASPBERRY LEAF - rich in minerals with an affinity for the reproductive system, helps to strengthen and tone the uterus
🌿 OATSTRAW - for anyone who feels depleted, burnt out, and needs some adrenal love. great for kids due to the calcium & magnesium content!
------ Where to get them:
👉🏼 Nettle Leaf: amzn.to/2M5QLQh
👉🏼 Red Raspberry Leaf: amzn.to/2M4ZJ01
👉🏼 Oatstraw (not confirmed gluten-free, look for a local source if you are gluten intolerant!): amzn.to/2QkJhHE
------ Video Breakdown:
📍1:00 - Importance of dietary minerals
📍1:32 - Minerals protect against heavy metals
📍2:38 - How to extract minerals (why we need heat & time)
📍2:59 - Benefits of nettle leaf for allergies and hair health
📍3:48 - Using nettle infusions topically as a hair rinse
📍4:02 - Benefits of red raspberry leaf for the reproductive system
📍4:34 - “Adrenal fatigue” aka HPA axis dysfunction and oat straw
📍4:50 - Benefits of oatstraw for nervous exhaustion and depletion
📍5:36 - Look for gluten free oatstraw if you’re intolerant
📍6:09 - What you’ll need
📍6:36 - Steps & directions
📍7:19 - The final product
------ Blog posts I’ve written on this topic:
✏️ How To Brew a Mineral-Rich Herbal Infusion Overnight in Your Kitchen: www.organicolivia.com/2017/11...
✏️ Benefits of an Oatstraw Infusion: www.organicolivia.com/2018/12...
--- Products mentioned:
✅ Natal Nourish (mineral-rich fertility & pregnancy support): www.organicolivia.com/product...
⭐️ Don’t forget to let me know in the comments what other types of videos you'd like to see next, and subscribe to my channel so you never miss a video!
⭐️Videographer: EMCady Videography www.emcady.com
------ My Website & Products:
❤️ SHOP ALL MY ORGANIC HERBAL FORMULAS: www.organicolivia.com/shop
❤️ MY WEBSITE + BLOG: www.organicolivia.com
❤️ MY HERBAL FORMULA FOR MICROBIOME BALANCE: www.organicolivia.com/product...
❤️ MY PROBIOTIC: www.organicolivia.com/product...
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✔️ www.organicolivia.com/about-o...
I just realized how UNDERRATED your channel is WHATTTTT you should have atleast a million subscribers!
Can't wait to try this!!
I am so happy to have found your channel! Love when you upload!! ✌️☺️
Love this Olivia! So good to see you back
i can’t wait to try the nettle for my hair & nails
Loved this video! So informative! Thank you! Can't wait to see more infusion videos!
I was so excited to see this in my subscriptions!
Love this!!!! thank you so much!! Ill try it for sure and give you an update!
A fantastic video! As always! I love your content.
So knowledgeable!! I will share this with my friends! Thank you!!❤️
Thank you so much for posting this !!! I love listening to your teaching I always feel like I learn so much. God bless you 😊❤️
Amazing Olivia...love you❤❤
yasss!!! Thank you olivia for finally uploading this. Been patiently waiting.... my question is, how often can we take both brews? Appreciate everything you put out, you're such a blessing!
Olivia thank you so much! your channel and your blog helped me so so much with my chronic diseases... I would be very interested in a "what I "eat" in a day" where you show us what supplements you take in a normal day... this would be so so helpful! You're fantastic and I'm so happy I found your channel!! big fan of yours :)
I spoke to a herbalist today and she says that 4 teaspoons of herbs to 1quart mason jar is enough. just sharing..
I love this so much, thank you for all that you do!
One question: You mentioned how in order to reap the maximum benefits and see the best results, its best if one does it over a period of at least few weeks or months. I was wondering if within that time period, one must do it everyday? or is it just couple times a week?
Hey Olivia! How often should one take the infusions? And an overnight jar is just for the next day?
Do you drink these first thing in the morning? Before meal or through out the day as your tea? Thank you!
That was interesting! On most herbal teas (like nettel e.g.) you find a brewing time of 10 minutes. I always thought, that this is due to safety, so that the tea doesn't get two strong!? Or is this recomendation just because of taste? So basically leaving my nettle tea to brew for longer will give me more benefits (even though not as much as the infusion)? Or am I getting something wrong here?
Do you prefer to drink the entire infusion in one sitting? Or could you store it in the fridge and drink it over the course of a week or so?
Do you leave it out on the counter overnight or in the fridge? Also where can I find these herbs??
Does oat straw infusion contain gluten? Do you drink all jar in one day?
Do you drink the whole infusion the next day? Or space it out?
Can you use them more than once? And do I drink the whole jar of the herbal infusion in one day, or can I portion it over two days? :)
Love this!! Can we use the same herbs to brew more than once? Or do we need to make a new batch every time?
I recommend a new batch, because all of the nutrients went into the water from the first batch.
Yesica Sánchez the residue can be good manure for plants
i get 3-4 rinses out of my tea , , yarrow , chamomile , rose hips , lavender , hibiscus
where do i buy them in india?😒
how about (Nettle) tea? Does it have same benefits?
she used Nettle in the video
Not sure if this is a dumb question but where can you purchase herbs?
Amazon
Rebecca there are some natural stores that might carry some herbs, but in her downbar she put links, she also has some other videos about herbs and you could take that brand name she talks about and see if they have any.
The details are given in description below the video.... Hope this helps 🙂