Working with Pool Noodles Fitness Fun
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- Опубліковано 27 сер 2024
- WaterART Fitness was the innovator of the Noodle. We started a revolution of ideas and helped people to do non bottom contact. Learn why the pool noodle has made exercise so fun yet functional.
Stretches my joints & muscles...without injury...Love it!! 💘
I like the pinwheel pecs exercise shown at the end! I will incorporate that one.
I've never tried this. I'm new to aqua fitness. I'm so glad I joined a gym but we don't have these classes so I'm learning so that I can practice in my pool.
owop
what are the noodles used in the video? IVE BEEN SEARCHING EVERYWHERE FOR THEM
Nick Montgomery they sell them on the WaterART website. WaterART.org I would only buy the closed cell noodles.
work it ladies!
Doesn't really help to lose weight.
Félix Maltchinski . Yeah this is just for fun and help with exercises but won't lose as much weight as jogging or playing sports.
don't overeat lol
VERY POOR