Yoga for Restful Sleep | 25 minutes gentle yoga to calm the mind and relax the body

[@karensedor6363]

magic....I nodded off with my legs up the wall...Thank you Julia

[@NickBell-y8i]

Thank you so much for your yoga videos. They are a wonderful offering. Feel such a difference after this one. 🙏

[@kellypantaleoni5166]

This was just what I needed after work tonight! Thank you so much❤