Release Food Fear , Embrace Freedom - EFT Tapping

In this video I will take you through a 5 minutes tapping session to release food fear and the anxiety surrounding your meal. Feel welcome to replace some of the words based on what you need. You can extend this session and tap for another 3 rounds or following it with a meditation.
If you want to get the period back, boost your fertility, protect your bones and heart, let go of disordered behaviours around food and training, make sure to book in with me, and find more about my offers:
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LOVE,
Claudia